I am a licensed psychologist with more than 30 years experience helping individuals, couples, and families with a wide variety of challenges and distressing life events. I earned a B.A. in Psychology from Indiana University of Pennsylvania (with High Honors) and an M.A. in Marriage and Family Therapy from United States International University (now Alliant University) in San Diego. My counseling style is warm and engaging, with a touch of humor (when appropriate) thrown in. I'm very down-to-earth and treat everyone with respect and as much understanding as I possibly can. People generally say they feel comfortable with me pretty quickly. I have experienced quite a lot, good and not-so-good, in my 70+ years, which means chances are good that I've personally dealt with whatever it is that you would like help with. It's hard to ask for help but people usually find that they wished they'd sought help sooner, once they can start to see the benefits. So please reach out and let's get started!

I am licensed in Pennsylvania with 40 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, anger management, motivation, & self esteem. I also have experience working with conflict in the workplace and interpersonally. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients in the following areas; anxiety, understanding defenses, eating disorders, bipolar disorder, ADHD, depression, understanding values and navigating life transitions. I believe in treating everyone with respect, sensitivity, and compassion and will tailor our dialog and treatment plan to meet your unique and specific needs, and always attempt to work within the "window of tolerance". We will look at the story you are telling yourself, and whether that is serving you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Individual therapy only, no couples therapy.

I am a licensed clinical social worker (LCSW) outside of Phila. with over 12 years of clinical experience. I've worked with individuals, couples and families in both in-patient and out-patient settings dealing with a wide range of mental health and life issues. Prior to getting my training and degree from Bryn Mawr School of Social Work I lived at an intentional community on 130 beautiful acres in Wisconsin. Collaborating and communicating with people has always been most satisfying and important to me. My goal in providing coaching and therapy is always to promote effective solutions for whatever issues clients face. My style is warm, empathic and tailored to the individual. I am a strong advocate for self directed learning, having homeschooled my son and daughter for 9 years. I bring that same philosophy to facilitating growth in all I work with. My work with clients is based on Acceptance and Commitment Therapy (ACT), an evidenced based approach to problems in living. If you would like to have a more valued and vital life, have issues or problems you struggle with, and want to reduce your struggling and increase valued living, then ACT is for you! I will collaborate with you to promote psychological flexibility and self awareness.. I utilize the ACT Matrix to collaborate with clients in discovering how to move toward who and what is important to them.

As a licensed therapist in Maryland with two decades of experience, I specialize in supporting individuals navigating complex life transitions and emotional challenges. My professional focus encompasses trauma recovery, mood disorders, military and veteran mental health, and life stage transitions including divorce, grief, and end-of-life counseling. As a former firefighter in the Baltimore area, I bring a deep expertise in addressing posttraumatic stress, first responder mental health, and traumatic brain injury. My approach centers on understanding each individual's unique journey, offering compassionate support for those experiencing stress, anxiety, and emotional complexity. With a commitment to holistic healing, I work closely with clients to develop resilience, process challenging experiences, and rediscover personal strength. Whether supporting veterans, first responders, or individuals facing significant life changes, I provide a supportive, understanding environment where healing and growth can flourish. My therapeutic practice is grounded in evidence-based approaches that honor each client's individual experience and potential for transformation.

Hi! I am Dr. Kristen Rumley. I am a Licensed Clinical Social Worker with over 20 years experience. I am also a USAF Veteran, where I served 8 years active duty. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I have 15 years specialized experience working with military, military families, first responders, and disaster response. I also have a lot of experience working with people on relationships, boundaries, and attachment theory. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am genuine and authentic and I strive to do the best I can to help people. I believe that success in therapy is strongly related to the therapeutic relationship. I also believe that you have what you need within yourself to change your self-concept, behaviors, and attitudes and you have the ability to reach your highest potential. My role is to help you discover and understand yourself for overall personal-growth. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I do prefer video as a means to do sessions but I am open to phone if you feel more comfortable with that. I do not offer live chat options for 1:1 counseling. Thank you for trusting me with what you are going through.

I am a Licensed Professional Counselor in Pa. I have obtained over 25 years of Mental Health & Counseling experience providing individual therapy to adults, as well as, individual & family therapy to adolescents. Clinical interests are broad with an eclectic approach blending different therapeutic techniques, utilizing cognitive behavioral therapy, & a client centered holistic approach focusing on the client's strengths. Areas of specialty include but are not limited to: Stress & anxiety management, depression, mood regulation, relational issues, mental health, grief & loss, self esteem, parenting issues, & family therapy.

I am licensed in Pennsylvania with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & eating disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Pennsylvania with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Professional Counselor in Pennsylvania with over 15 years of experience in clinical practice. I work with individuals navigating a range of emotional, psychological, and life challenges such as stress, anxiety, depression, family conflicts and parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I am trained in several approaches that can help create new insights about your feelings and behavior and develop practical plans to learn new tools. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support and empower you in that process.

I am licensed in Pennsylvania with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. Perhaps, adjusting to what now can be your new normal life. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I believe in empowerment and courage. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Pennsylvania with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, depression, concentration, & memory. I also have experience working with focus. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating day to day and complex emotions. My professional approach centers on helping young adults and adults manage challenges like social anxiety, mood fluctuations, and life transitions. With over a decade of clinical experience, I offer compassionate, evidence-based support for those struggling with stress, anxiety, depression, and self-esteem concerns. I understand that each person's journey is unique, and I'm committed to creating a supportive, non-judgmental therapeutic environment where you can explore your experiences and develop meaningful coping strategies. My practice focuses on empowering clients to understand their inner strengths, work through traumatic experiences, and build resilience. I draw from trauma-informed and client-centered approaches to help you develop practical tools for emotional well-being and personal growth. I'm dedicated to providing affirming, progressive care that respects your individual experience and supports your path toward healing and self-discovery.