I look to help you identify your strengths and utilize them so that you can achieve your desired outcomes. My approach is to utilize multidimensional psychodynamic tools based upon your life course and inherent difficulties. In conjunction with the client, goals will be developed and guidance will be provided in order to achieve the optimal short term gains and long term objectives. Change is achieved through solution focused and task based theories to help achieve change. These tools can be particularly helpful for those coping with negative thought patterns, depression, anxiety, developmental differences, executive functioning difficulties and challenges associated with trauma and transitions. My practice has entailed work with a wide variety of individuals and focused upon the needs of each person. I have also engaged in practice with individuals with autism, those impacted by a wide range of environmental challenges as well as those having difficulty making life transitions. I have also participated in family based crisis management, helped families develop a range of techniques to improve relationships with their significant others and acted as a conduit between family members coping with trauma. I live with my wife, daughters and two dogs and have a passion for helping others. I look forward to getting to know you and helping you have your aspirations align with your actions!

I am a licensed mental health counselor in the state of South Carolina. I have 4 years experience working as a counselor and I have focused on aiding individuals of various cultures, religious beliefs, age groups, LGBT and socio-economic backgrounds. I have experience in stress and anger management, management of PTSD and anxiety issues, sexuality, sexual trauma, abuse and natural and man-made traumatic experiences. I have also aided individuals that have suffered from mood disorder and major depression disorder. My counseling approach is a combination of cognitive-behavioral therapy and motivational interviewing. I tend to tailor our treatment and sessions towards the specified needs and goals of the client. My counseling style is very warm, client-oriented and interactive. I work in a manner that is respectful, patient, non-judgmental, sensitive and re-affirming. I tend to seek to empower the client by recognizing his/her strengths and addressing their own copings skills and self-care management. I accept that everyone has their own story and I seek to provide an environment of encouragement and healing so that each person can find their own path to success and inner peace. When it comes to our mental and emotional health, it is often very difficult to acknowledge that we might need more help that we had previously believed. During this particular journey, work and honesty with one's self is essential but very difficult. As a counselor, I am here to support and guide you as a you seek to begin to live your best life. Let's get started.

I'm glad you found BetterHelp. It can be hard making a change and asking for help is a huge step to feeling better. I'd like to share a little bit about me and give you some idea of how I've helped others. If you feel this would be a good fit for you, please reach out and schedule with me. I'm licensed in Washington State and the Commonwealth of Virginia. I finished my counseling program in Washington State and have moved around a bit since then. I've worked with young children and their parents who are starting out in Kindergarten. I also worked with parents who are at the end of life and their children who are caregivers. As a medical social worker, I've helped caregivers connect with doctors, physical therapists, massage therapists, and others who can help them feel more comfortable caring for someone who is sick. I've helped military members and their families transition into civilian life. I'm a Certified Clinical Trauma Professional and Certified Grief Counseling Specialist, who as worked with people who experienced difficult situations. I like to move people beyond seeing their label to feeling in control of their lives and bodies. I believe everyone experiences trauma and grief differently, so I'm respectful of your process and will ask for your input before developing a roadmap to helping you. If you feel stuck and would like a person to help you be accountable, I will be here. Please contact me anytime you're ready to begin the next part of your journey.

Hello, my name is Samantha, and I am a licensed counselor in Alabama. I have 11 years of experience in mental health and addiction therapy. My most utilized therapy methods include person centered therapy, cognitive behavioral therapy, and a little reality therapy. My desire is to help you identify the areas of your life that concern you, and assist you in reaching desired goals. I believe that with the right support, guidance, and effort, ANYTHING is possible. I will support you, but also challenge you to make needed changes. It will be tough at times, but will be worth it in the end! I look forward to speaking with you!!

I am a licensed clinical social worker in North Carolina and South Carolina with 13 years of psychotherapy experience serving adults and older adults. Over the years, I’ve supported clients through a wide range of concerns, including depression, anxiety, life transitions, family dynamics, and geriatric-specific challenges. My ideal clients are often those who identify as BIPOC, as I deeply recognize how cultural experiences, identity, and history shape the way we see ourselves, our relationships, and the world around us. For many, these experiences can bring unique strengths as well as unique challenges. I am committed to holding space for those perspectives, helping clients explore how culture influences their thoughts, behaviors, and healing process. At the same time, my practice is inclusive and welcoming to clients of all backgrounds, and I value the opportunity to work with anyone seeking support. I take an eclectic approach to counseling, meeting clients where they are. I draw from solution-focused therapy, cognitive behavioral therapy, and mindfulness to create a plan that feels personal and practical for each individual. Every client receives care that is tailored to their unique needs. I work to create a relaxed, judgment-free environment where clients feel safe to share openly. I bring compassion, support, and empathy into every session, with the belief that dignity and worth are at the core of personal growth. I also allow my clients to set the tone of our work together; whether interactive and energetic, or calm and reflective, our sessions will reflect your personality and comfort level. I admire the courage it takes to invest in yourself and to work toward becoming the best version of you. If you feel we may be a good fit, I would be honored to walk alongside you in your journey of healing and growth.

Min. Cassandra Bell-Gash M.Div., MEd., LCMHC, LPC A native of Shelby, North Carolina, Min. Bell-Gash accepted Jesus Christ as her personal savior and was baptized at age 12, at the Light Oak Baptist Church by the Rev Johnny Browner. She has always had a zeal for the Lord and was licensed as a Minster of the Gospel in November 2007, under Rev. Zeno T. Borders. She has worked in Christian Education at Faith Missionary Baptist Church under Rev. Borders and later Rev. Dr. Anthony Negbenebor. Her unique gift of teaching and preaching has manifested itself in Sunday School and Bible Study, but has also produced specialized workshops and retreats for women, young adults, and youth. Her leadership conferences have generated new opportunities for her to consult with organizations in their strategic planning and development. She believes that empowering other organizations to provide care extends the available resources needed by so many. Drawn to the marginalized in our society, Min. Bell-Gash, became an entrepreneur to advocate on their behalf. Her philosophy of going “beyond the walls”, propelled her to gain the necessary academics and training to provide holistic solutions. Earning her B.S. in Psychology minoring in Sociology in 1995 from the Gardner Web University; she continued and earned her M.Div, and MEd. respectively. As a continuous learner, she did not stop there, but has garnered many certifications in the mental health counseling field and continues to study. One could see the “handwriting on the wall” because this has been her life work for over 15 years. Chaplin, Therapist, Mental Health Liaison, and Crisis Counselor are just a few of the titles she’s held; Caro Mont Hospital, Cleveland Regional Medical Center, Broughton, and Kings Mountain Hospital represent some of the places she’s practiced. While titles and places are important, Min. Bell-Gash asserts that it’s the nameless individuals whose lives have been impacted by the services that she provides that really matter, and that continue to be her focus. Her “multifaceted” approach extends the services she offers for individuals and families, and is the added depth required to meet the spiritual and mental needs of the communities she serve. She is currently CEO of Life Provisions with chapters in North and South Carolina. She is a proud mother, and daughter and enjoys times with her family. She humbly acknowledges and accepts her role as a citizen of the Kingdom of God.

I am a Christian therapist who is compassionate about helping individuals understand how God plays the most important role in our lives. I am licensed in mental health and addictions in both South and North Carolina with over 15 years of professional work experience. I have an extensive background helping clients experiencing depression, stress, anxiety, addictions, relationship issues, anger management and many other behavioral and mental health related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in North Carolina and South Carolina with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, depression boundaries, and more. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I'm a licensed therapist in South Carolina with 8 years of practice, and I founded Beautiful State Counseling & Consulting, LLC with a mission to help people navigate life's most challenging moments. I specialize in anxiety, depression, trauma, and life transitions, combining professional expertise with authentic understanding of life's challenges. My personal experience with grief and transformation informs my compassionate approach. I believe in meeting people exactly where they are and guiding them toward their own resilience and beautiful state of being. My goal is to create a safe space where you can process difficult emotions and discover your inner strength.

I am licensed in South Carolina with 20+ years of professional work experience. I often work with people who find themselves at a crossroads. In those moments, you may be feeling depressed, unhappy, overwhelmed, bored, anxious, or “stuck” and are looking to break free from your present experience. My practice is focused on helping people find a renewed sense of meaning and empowerment in their lives. Initially, we may work on relieving your presenting symptoms by exploring new perspectives and through the use of helpful exercises, however, the core of my work has an eye towards deeper and more meaningful change. The day-to-day stressors of everyday life, coupled with our past experiences, lead all of us to live life largely unaware of the vast psychodramas playing out beneath the surface. We will explore these inner dimensions and callings so that you may engage with life in more meaningful ways.

As a licensed therapist in South Carolina with two decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal transformation. I bring a compassionate, culturally-informed approach to therapy, particularly focused on supporting Black individuals seeking understanding and healing. My work emphasizes self-love, meaningful communication, overcoming isolation, and rediscovering life purpose. I understand the nuanced emotional journeys that shape our experiences and am committed to creating a supportive, affirming therapeutic space. My therapeutic approach integrates evidence-based practices with deep empathy, helping clients work through social anxiety, shame, guilt, and personal growth. I believe in the power of forgiveness—both for oneself and others—as a pathway to emotional wellness. Together, we'll explore your unique strengths and develop strategies that honor your individual journey.

I am currently accepting individual counseling sessions only (no couples sessions at this time). I am licensed in South Carolina with 24 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, depression, & executive coaching. I also have experience working with professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in South Carolina with 32 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, parenting issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in South Carolina, I bring over a decade of compassionate mental health experience to my practice. My approach centers on supporting individuals navigating complex emotional landscapes, with specialized expertise in addressing depression, anxiety, trauma, addiction, and self-esteem challenges. I understand that healing is a deeply personal journey, and I'm committed to creating a supportive, non-judgmental therapeutic environment. My practice honors each client's unique experiences and spiritual perspectives, offering a welcoming space for those seeking faith-informed counseling. Drawing from evidence-based practices, I work collaboratively with clients to develop meaningful strategies for emotional wellness and personal growth. Whether you're an older adult seeking support or someone looking for a progressive, empathetic counseling approach, I'm dedicated to walking alongside you with genuine care and professional insight. My goal is to help you discover your inner strength, build resilience, and create positive pathways toward healing and self-understanding.