Milan, Tennessee is the home to the West Tennessee Agricultural Museum, the Milan Army Ammunition Plant, and many other historical sites on the National Register of Historic Places. Visiting these and other historic sites around town is an excellent way to relax while learning more about the town of Milan.

If you are having trouble relaxing or are concerned about any other emotional or mental issue, it is important to know that there are many mental health professionals in and around Milan who can help. Talk to one of these experts today to get the support you need.

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Pamela Goucher

Offering therapy in TN
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
37 years of experience

Hello! My name is Pam Goucher. I am a Licensed Clinical Social Worker (LCSW) in both Arkansas and Tennessee with over 30 years of experience working as a clinical therapist. I have experience in behavioral health and medical social work, so I have an understanding of the impact medical issues can have on someone's life. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar, trauma, parenting and relationship issues. I have also worked with individuals who have experienced alcoholism/addictions. I am familiar with the 12-steps of Alcoholics Anonymous. I am most comfortable with a Christian approach, but I am accepting of and have worked with various religious beliefs and lifestyles including LGBTQ. I come from a military background as my father was a Vietnam vet and my son has completed 5 tours of duty in Iraq/Afghanistan. I am also a grandparent raising a grandchild. So as you can see, I am a fairly experienced, well- rounded person. I understand that sometimes life just happens and we need help making sense of it all! My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I am open minded and accepting of others. I will not judge you or present as biased. My therapy style is eclectic, as I use whatever your unique and specific needs call for. I do tend to lean more towards cognitive-behavioral therapy though as I believe every situation provokes a thought--a thought a feeling-- which in turn produces an attitude or behavior. I also like to explore your family of origin issues as those early family dynamics do tend to influence who we are today. I always start by reassuring my clients that they aren't crazy or weird...what you're feeling is normal for what you are experiencing right now. Anyone in your shoes would most likely be feeling the same way. It's okay and you're okay! We can figure it out together:) I look forward to working with you!

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Mariellen LePage

Offering therapy in TN
License: LCSW
AddictionsRelationship issuesTrauma and abuseSelf esteemDepression
20 years of experience

Hello, and welcome! My name is Mariellen, and I am a licensed therapist based in Tennessee, with over 20 years of experience in the field. I am committed to ensuring that every client I work with feels heard, understood, and validated in a confidential and safe place. I know that seeking therapy can be an intimidating and vulnerable process, and I want to assure you that you are not alone. Together, we will work towards finding solutions and creating positive change in your life. My background in therapy and extensive training in various Evidence-Based Treatments allows me to draw from a variety of therapeutic modalities to customize treatment to fit your unique needs. These modalities include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Psychodynamic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Solution-Focused Brief Therapy (SFBT). As we work together, we will collaborate to help you develop skills and strategies that can empower you to achieve your goals and maintain lasting change. I truly believe that therapy is a collaborative journey, and I look forward to working with you to help you achieve your personal and emotional well-being. If you're ready to take the first step towards improving your emotional well-being, you can schedule an appointment directly on my page. I look forward to working with you and helping you create a path towards a happier, healthier, and more fulfilling life.

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Bruce Theobald

Offering therapy in TN
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
19 years of experience

I am licensed in Tennessee with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma, abuse, and depression. I believe that you are the expert of your story and that you have many qualities that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started! I believe that all of us have suffered from feeling that we are not in control of our lives. When that experience persists, then our instinct to protect ourselves can push us into patterns of behavior that range from bad habits to behavior that damages relationships and threatens our physical and mental health. I help people by focusing on their strengths rather than their weaknesses, to build supportive relationships with themselves and others, and to help them see themselves as unique and worthwhile persons. We do this together through a therapeutic relationship.

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Leslie Kay

Offering therapy in TN
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years of experience

My name is Leslie Kay and I’m a professional counselor, licensed in the state of Tennessee. I began serving in the mental health field in 2010, and in 2014 received my MS in clinical mental health counseling. I’ve worked in various clinical settings, including in a community mental health clinic, a rehabilitative correctional facility, an inpatient addiction recovery center, and most recently on a university campus. I have experience helping clients with stress and anxiety, depression, motivational and quality-of-life concerns, attachment wounds, relationship issues, self-esteem and self-confidence, spiritual abuse, developmental/stage-of-life concerns, spiritual/meaning-of-life concerns, identity development and addiction recovery. I would describe my integrated approach to counseling as being strengths-based and client-centered in nature; including elements of motivational enhancement, cognitive-behavioral therapy, and psychodynamic and attachment theory; and being informed by neurobiology. While I do not have the expertise to describe myself as trauma-focused, I would say that I am trauma-informed, in that I am mindful of the behavioral and neurological impact of developmental trauma. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step toward seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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David Tyler

Offering therapy in TN
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression
10 years of experience

I am licensed in Tennessee and Missouri with over 10 years of professional counseling experience. My focus is centered on helping clients deal more effectively with stress and anxiety, depression, relationship issues, motivation, self-esteem, confidence, and career challenges. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My approach to helping people focuses on identifying the strengths that you possess, and using them to help overcome the obstacles you are facing. Most people who know me well would describe me as compassionate, optimistic while staying well-grounded in reality, relaxed, open-minded, and very curious. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Michael Jenkins

Offering therapy in TN
Stress, AnxietyRelationship issuesTrauma and abuseGriefCoping with life changes
25 years of experience

I am licensed in Tennessee and Virginia with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I provide EMDR, (Eye Movement Desensitization and Reprocessing). It is a research-based trauma therapy which is appropriate in many other situations besides specific traumas. I am happy to talk to clients who might have an interest in EMDR to help with major traumatic events or developmental trauma from childhood. I am available on Tuesday through Thursday afternoons, from 12:30 to 3:30 pm Eastern time.

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Shirley Marks

Offering therapy in TN
AddictionsRelationship issuesFamily conflictsSelf esteemCoping with life changes
44 years of experience

I am licensed in Tennessee with 44 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Rebecca Lehmicke

Offering therapy in TN
Relationship issuesTrauma and abuseParenting issuesSelf esteemCoping with life changes
10 years of experience

I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Hannah Martin

Offering therapy in TN
LGBTGriefParenting issuesSelf esteemCoping with life changes
5 years of experience

I am licensed in Tennessee with 5 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, coping with grief and loss, parenting and custody issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Alyssa Hinesley

Offering therapy in TN
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
11 years of experience

Alyssa received her Master of Arts degree in Professional Counseling from Liberty University. Practicing for over a decade, she is passionate about helping individuals and couples do life and relationships well. Alyssa helps couples develop the tools necessary for effective communication and conflict resolution while cultivating and restoring intimacy. She also has an emphasis in blended family and co-parenting work. Alyssa works with women as well, helping them find healing and connect with a sense of purpose, specializing in the treatment of anxiety and depression, grief, divorce and phase of life adjustments, and codependency recovery. Restoration of hope and authentic living are a core focus when working with clients.

How to find counseling in Milan

Finding the best therapist close by in Milan can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Milan. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Milan, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Milan or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Milan area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Milan, elsewhere in Gibson, or in the greater state of Tennessee.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Milan area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Milan therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Milan due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Milan may not take health insurance, some in the state of Tennessee may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Tennessee you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Milan, Tennessee working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Milan above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Milan helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Milan therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Milan therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Milan therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TN, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 38358 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Milan counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Milan licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Milan, Tennessee can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Milan has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Milan.

Below are some of the zip codes served by BetterHelp therapists in Milan:

38358

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