Debra Shelton
It takes courage to seek a more fulfilling and happier life and to take those first steps toward change - I’m glad you're here. I’m a licensed therapist in Tennessee, Mississippi and Florida with 22 years of experience and I have been providing services for Betterhelp for the past 6 years. Whether you are feeling stuck or facing big challenges in your life, counseling can be helpful and rewarding for anyone wanting positive change. I work with clients who are experiencing depression, anxiety, life transitions, relationship difficulties, and many other challenges. I also work with those recovering from narcissistic abuse. My therapy style is interactive, direct, casual and respectful. I want to provide a safe space for you to explore your challenges and solutions. I use principles of different therapies such as cognitive behavior therapy, ACT, and humanistic counseling. In other words, I believe you have the answers within you and we can work together to uncover them and to find solutions. You will learn new problem solving skills that you can apply to future challenges and try on some new perspectives and new behaviors in an effort to bring about the change you would like in your life. If you are ready to take that step, I am here to support and empower you.
Kamay Gaboda
Congratulations You have taken the first step to recovery! Taking that step to ask for support to help when you are dealing with difficulties is a brave one. I am an North Carolina-based, Licensed Clinical Mental Health Supervisor, Certified Clinical Supervisor for Substance Abuse with nearly 20 years’ experience working with trauma, substance abuse, and addiction. Often, co-occurring issues include: depression, anxiety, panic attacks, bi-polar disorder, post traumatic stress disorder (PTSD), obsessive compulsive behaviors, and, of course, relationship challenges. My experience includes individual, couples and group therapy in residential and outpatient settings of a Community Mental Health Center and a private addiction mental health and substance abuse treatment facility. I would describe my approach to therapy as eclectic, as it depends on the client's needs and goal for treatment .The modalities that have proven and I have the most experience in are : Cognitive Behavioral Therapy (CBT), Solution Focused Therapy , Mindfulness-based Therapy, Motivational , and Eye Movement Desensitization and Reprocessing (EMDR). I believe in a strong therapeutic relationship to support the client to facilitate the change they are looking for. I hope I can help you with this journey.
Paula Fowler
I am a Licensed Clinical Social Worker licensed in Tennessee with over 20 years of experience. I have worked with clients in a wide range of settings that include hospital, home health, hospice, dialysis, military, and school. I have a wide range of experience including depression, anxiety, relationship issues, parenting problems, end of life issues, medical decision making, OCD and ADHD. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, solution focused therapy, and motivational interviewing. I believe in treating each person as a unique and special individual and will tailor our dialog and treatment plan to meet your specific needs. I believe that you are your own best expert and that you possess the strengths that will help you lead a better life. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Katherine Cook
As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges like anxiety, depression, trauma, and life transitions with compassionate, faith-informed guidance. I am particularly dedicated to supporting women, young adults, and individuals seeking to develop deeper self-understanding and resilience. My therapeutic approach integrates evidence-based practices with a Christian perspective, creating a supportive environment where clients can explore personal growth, heal from past experiences, and develop healthier coping strategies. I understand the unique struggles related to social anxiety, workplace stress, relationship dynamics, and personal identity. I am committed to walking alongside my clients, offering empathetic support as they work through difficult emotions, build self-love, and discover meaningful pathways forward. My goal is to help you develop stronger communication skills, overcome barriers, and create a more fulfilling life aligned with your values and potential.
Elizabeth Windley
I am a Licensed Clinical Social Worker in Tennessee with 30+ years of professional work history. I have experience helping clients cope with grief, loss and life changes. I am experienced working with concerns of motivation, self esteem, confidence, & depression. I believe in treating others with respect, sensitivity, and compassion. Your sessions are personalized to meet your specific needs and goals. Therapy can take courage to reach out for help, begin the steps of change for a happier more filling life. I am here to support & empower you on this journey.
Natasha Lewis
I am licensed in Tennessee with 6 years of professional work experience. I have experience in helping a diverse group of clients with relationship issues, family conflicts, parenting issues, stress and anxiety, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Trisha Maslakowski
I am licensed in Tennessee with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Catrina Horn
Professional Background & Experience: I am a licensed therapist in Arkansas and Tennessee with over 10 years of professional experience. Throughout my career, I have had the privilege of supporting individuals as they navigate complex issues such as addiction, trauma, abuse, grief, loss, and bipolar disorder. In addition, I have worked extensively with clients coping with significant life changes, providing them with the tools and support they need to move forward. I am also a Certified Employee Assistance Professional. Therapeutic Approach: I deeply believe that you are the expert of your own story. My role as a therapist is to guide and empower you, helping you unlock the strengths within yourself to overcome the challenges you face. Whether you’re struggling with a traumatic past, working through grief, or learning to cope with the complexities of bipolar disorder or life transitions, I will meet you where you are. I understand that taking the first step toward seeking support takes immense courage, and I honor that bravery. Together, we will work towards uncovering your resilience and build strategies that align with your goals for a happier, more fulfilling life. Empowerment & Support: I aim to provide a safe, supportive environment where you feel heard, understood, and empowered. Healing is not a linear process, and facing setbacks is normal, but with support, you can create lasting change. I am here to offer guidance, insight, and encouragement as you take each step towards personal growth and well-being.
Doreen Leo-Huneke
As a licensed therapist with three decades of experience, I bring a compassionate and nuanced approach to supporting individuals through life's complex challenges. My professional journey has been dedicated to helping clients navigate emotional wellness, with specialized expertise in addressing depression, anxiety, relationship dynamics, family conflicts, and self-esteem concerns. I understand that each person's therapeutic journey is unique, and I strive to create a supportive, non-judgmental environment where individuals can explore their experiences and develop meaningful strategies for personal growth. My approach is flexible and responsive, honoring diverse perspectives and individual needs. Drawing from extensive clinical experience, I offer a balanced, empathetic perspective that respects each client's personal background and emotional landscape. Whether you're seeking support through transitional periods, managing emotional challenges, or working to enhance your overall well-being, I am committed to walking alongside you with genuine care and professional insight.
Nancy Edwards
As a licensed therapist in Tennessee, I bring over two decades of compassionate counseling experience to supporting individuals through life's complex challenges. My practice centers on helping clients navigate emotional wellness, with a specialized focus on addressing depression, relationship dynamics, family conflicts, and personal growth. I am deeply committed to creating a supportive environment where individuals can explore their inner experiences, develop healthier communication patterns, and work through feelings of isolation, guilt, and shame. My approach honors each person's unique journey, with particular sensitivity to those seeking a faith-informed therapeutic perspective. Drawing from extensive clinical expertise, I help clients build self-esteem, manage emotional responses, and cultivate meaningful personal transformation. My therapeutic style emphasizes understanding, respect, and practical strategies for emotional healing and personal empowerment. I believe in walking alongside my clients with genuine care, offering guidance that supports their individual path toward wholeness and renewed hope.
Tera O'Connor
As a licensed therapist in Tennessee, I bring over two decades of experience supporting individuals through life’s complex challenges. My practice specializes in helping clients navigate stress, anxiety, self-esteem concerns, career transitions, and major life changes. I focus on empowering individuals through various life stages, from workplace dynamics to pregnancy, childbirth, and midlife transitions. My approach centers on helping clients strengthen self-worth, improve communication, and reconnect with a deeper sense of purpose. I’m especially drawn to supporting individuals navigating relationship stress, major life transitions, and the emotional demands of caring deeply for others while trying not to lose themselves in the process. My therapeutic style is compassionate and collaborative, designed to help you build resilience, gain clarity, and create meaningful personal growth. I believe each person has unique strengths and the capacity to move through challenges with support, insight, and intention. Together, we’ll develop practical strategies that support your emotional well-being and help you move toward a more grounded, fulfilling life.
Ramona McKinney
As a compassionate therapist, I specialize in supporting individuals through life's many complex challenges. My approach is rooted in understanding the unique experiences of each person, with a particular focus on addressing stress, anxiety, family dynamics, trauma recovery, and navigating significant life transitions. I offer a supportive and empathetic environment for clients dealing with a wide range of concerns, including communication difficulties, feelings of isolation, personal growth, and emotional healing. My expertise spans working with diverse populations, including, children and young adults, individuals experiencing midlife challenges, and those navigating complex family relationships. My therapeutic approach is holistic and person-centered, drawing from evidence-based practices to help clients develop effective coping strategies, work through difficult emotions, and rediscover their own personal strength. I'm committed to creating a safe and understanding space where individuals can explore their challenges; heal, learn, and grow from their experiences, and move towards meaningful personal growth and live a full life. Whether you're struggling with anxiety, relationship issues, grief, or seeking guidance through life's many transitions, I'm dedicated to walking alongside you with compassion and professional support.
Pennie Leggett
I am a Marriage and Family Therapist with 18 years of experience. I am devoted to living this precious life well and to support others to do the same. The focus of my practice is to help others identify the habits and patterns operating in their lives that are not working in their best interests, then support them to find freedom from them, so that they are no longer haunted by the past or paralyzed by fears of the future, but rather are then free to pursue their hopes and dreams. Together we can allow the sirens of our symptoms to guide us toward health and wellbeing. No matter the journey, "The real voyage of discovery consists not in seeking new landscapes but in having new eyes"- Marcel Proust. Cultivating awareness we can transform our lives by listening to our bodies, exploring the beliefs that drive our actions, and learning how to choose how we respond to difficult situations rather than kneejerk reactivity
Harmon Southerland
As a dedicated therapist, I specialize in supporting individuals navigating complex life challenges. My professional approach centers on helping clients develop resilience, self-understanding, and effective coping strategies across diverse areas including depression, anxiety, trauma recovery, and life transitions. I bring compassionate expertise to addressing workplace stress, relationship dynamics, and personal growth. My practice focuses on supporting young adults, veterans, and individuals experiencing mood disorders, sexual health concerns, and interpersonal communication challenges. My therapeutic work honors each client's unique journey, creating a supportive environment that empowers personal transformation. I'm committed to helping individuals develop self-love, explore life purpose, and build meaningful strategies for emotional wellness. Whether you're confronting past traumas, managing stress, or seeking personal growth, I'm here to support your healing process with empathy, professional guidance, and evidence-based practice with EMDR, DBT, CBT, or TF-CBT.
Find a Therapist Near You in Medina , Tennessee
Finding a licensed therapist near you in Tennessee can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Tennessee is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Tennessee, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Tennessee (TN). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Tennessee, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Tennessee with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Tennessee
When searching for a therapist near me in Tennessee, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Tennessee, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Tennessee.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Tennessee want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Tennessee
BetterHelp simplifies the process of finding a therapist near you in Tennessee without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Tennessee (TN)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Tennessee
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Tennessee, including residents in Medina.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Tennessee do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.