Life can be an adventure, but not everyone can experience this adventure in the right way. When you are suffering from anxiety, depression, or other diseases or problems, life can keep you down. One person who can help you is a counselor based in Jackson. 

Jackson is historically known for its railroads. In the old days, the railroads were known from traveling, and for taking adventures. If you're ready to to take a train to your next stop in life, a counselor can be the person who makes sure the train is chugging along. Speak to a counselor and see what they can do. 

This is Jibby Redfield's avatar and link to their profile
One Of Many Online Therapists Serving - Jackson, Tennessee (Jackson, TN)
Type Of Therapy License(s): MSSW,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Depression
Years of Experience: 15

Hello there! My name is Jibby Redfield. I first wanted to congratulate you for taking the first big step in your journey to a stronger you! I have been in the industry since 1997 and professionally licensed since 2004. I have worked with people of all ages and walks of life. I have my Bachelors in Psychology and Masters in Clinical Social Work. Clients have used words like "objective, kind, warm, collaborative, and solution focused" when describing our work together. I love what I do and feel truly honored to have been entrusted to help others!

This is Elizabeth Burton's avatar and link to their profile
One Of Many Online Therapists Serving - Jackson, Tennessee (Jackson, TN)
Type Of Therapy License(s): MSW,LCSW,PMH-C
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 7

Hi, I am Elizabeth, a Licensed Clinical Social Worker and Certified Perinatal Mental Health Specialist (#PSI5343) with the State of Tennessee (#7028) and with the State of Indiana (#34008879A). I have 10 years experience in social work and 8 years as a psychotherapist. I work with adults & adolescents navigating anxiety, depression, behavioral issues, chronic pain, substance use, and trauma recovery, including but not limited to: childhood abuse and neglect, intimate partner violence, sexual assault, and perinatal mood and anxiety disorders. My therapy style ...

This is Lisa  Cox's avatar and link to their profile
One Of Many Online Therapists Serving - Jackson, Tennessee (Jackson, TN)
Type Of Therapy License(s): MSSW,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Coping with life changes
Years of Experience: 23

Hello, I am a Licensed Clinical Social Worker in Tennessee. PLEASE NOTE: I AM NOT AVAILABLE FOR LATE AFTERNOONS, EVENINGS AND WEEKEND APPOINTMENTS. I received my Bachelors of Social Work degree from East Tennessee State University, Johnson City and my Masters of Social Work degree from University of Tennessee, Knoxville, with a concentration in Clinical Practice. I am a seasoned therapist of approximately 25 years. I utilize a variety of evidence-based treatment modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Interpersonal Beha...

This is Dr. Michael Phoenix's avatar and link to their profile
One Of Many Online Therapists Serving - Jackson, Tennessee (Jackson, TN)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 45

Michael Phoenix has been a professional counselor since 1975. He is an ordained clergyman in the Presbyterian Church and holds the Doctorate in Ecumenics and Comparative Religions. He has been a licensed social worker and director of several social service agencies. His counseling specialties include, treatment for depression, vocational guidance, post rehab. addictions counseling, life coaching, grief, mid-life crisis, and helping people find their way through in depth explorations concerning spirituality. He holds advanced degrees from Princeton and Southern Ill...

This is Tia Jackson's avatar and link to their profile
One Of Many Online Therapists Serving - Jackson, Tennessee (Jackson, TN)
Type Of Therapy License(s): LCSW,MBA
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 27

Greetings, my name is Tia Kyles Jackson and I am a Licensed Clinical Social Worker with over 25 years of experience working with children, youth and adults to help them deal with difficult, life changing events and mental health issues. I am dedicated to providing professional services that will improve the mental and emotional health and well being of individuals, by providing a boost in self-esteem, additional coping skills, or just another perspective on life. I promise to listen to you and use your life experiences to promote growth and development. I re...

This is Tamara  Diaz-Hart's avatar and link to their profile
One Of Many Online Therapists Serving - Jackson, Tennessee (Jackson, TN)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 23

I am a licensed marital and family therapy, practicing for over 20 years with individuals, families, and in group settings in Tennessee. My specialty is in relationships, yet I worked in many areas of therapy such as managing anxiety and depression, addictive and compulsive behaviors, grief, marital, parenting, person. I gravitate largely to a System's Theory approach in therapy. I frequently use CBT, Solution-Focused, Psychoeducation, and Motivational Interviewing. Together these models combined avoids placing blame on others, looking at the motivation for...

This is Carl Counts's avatar and link to their profile
One Of Many Online Therapists Serving - Jackson, Tennessee (Jackson, TN)
Therapy Specialties: Stress, Anxiety, Family conflicts, Self esteem, Depression, Coping with life changes
Years of Experience: 24

Hi! My name is Carl and I am a counselor who enjoys working with individuals of all ages and their families. I am trained in marriage and family therapy and have specialized training in Solution Focused Therapy and Trauma Focused Cognitive Behavioral Therapy. I meet people where they are at in their lives and makes sure they feel accepted, understood, and heard. I work with people to process events in their lives including childhood trauma as well as current events, stressors, and relationships issues. I help people move past feeling overwhelmed with feelings of d...

This is Kendrah Nason's avatar and link to their profile
One Of Many Online Therapists Serving - Jackson, Tennessee (Jackson, TN)
Type Of Therapy License(s): LPC-MHSP
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue
Years of Experience: 12

I am a licensed counselor with 11 years experience in the mental health field working in a variety of settings including in-home, outpatient, crisis intervention, and community mental health. I have several years experience as a crisis counselor which has shaped my practice in utilizing evidenced based treatment modalities such as Cognitive - Behavioral Therapy, Solution Focused Brief Therapy techniques and psychoeducational strategies that are tailored to the client's goals. I work with those who have experienced depression, anxiety, family conflict, body ima...

This is Michael (Mike) Racki's avatar and link to their profile
One Of Many Online Therapists Serving - Jackson, Tennessee (Jackson, TN)
Type Of Therapy License(s): LPC-MHSP/NCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Career difficulties, Depression, Coping with life changes
Years of Experience: 15

Mike is a board certified Licensed Professional Counselor with a master’s degree from Lewis University near Chicago. He is a seasoned clinician with over 15 years of experience helping people reach their highest potential. He works with individuals and couples experiencing anxiety, depression, addiction, trauma, grief/loss, loneliness, disconnection, negative emotions & behavior patterns, work related stress, and dysfunctional relationship patterns. Mike’s mission is to help you heal and transform your life, create a sense of balance and wholeness, and realize you...

This is Brooke Word's avatar and link to their profile
One Of Many Online Therapists Serving - Jackson, Tennessee (Jackson, TN)
Type Of Therapy License(s): Lcsw
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Anger management
Years of Experience: 12

I am here to help people be their best self! My expertise lies with treatment of individuals – particularly adolescents and adults– to cope with a variety of issues. I have been practicing for 15 years helping clients and families cope with relational problems, domestic violence, disordered eating patterns and substance abuse. My experience has encompassed grief and/or loss, trauma, emotional regulation and behavioral issues. I enjoy working with people who feel “stuck” in their current lifestyle, and strive to provide them with helpful remedies to cope and impro...

This is Jasmine Austin's avatar and link to their profile
One Of Many Online Therapists Serving - Jackson, Tennessee (Jackson, TN)
Type Of Therapy License(s): LPC-MHSP
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 5

I am a licensed professional counselor with a mental health service provider designation in Tennessee. I have 5 years of experience with working with mental health and addiction. I also am trained in Eye Movement Desensitization and Reprocessing (EMDR) and have experience with working with clients with complex traumas. I have worked with clients struggling with addiction, depression, anxiety, trauma, attachment and grief. My counseling style is warm and curious. I believe when we feel seen and heard, and our struggles are normalized, we can begin to do our tru...

This is Maghan  Eversmith's avatar and link to their profile
One Of Many Online Therapists Serving - Jackson, Tennessee (Jackson, TN)
Type Of Therapy License(s): MA,NCC,LPC-MHSP
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Depression
Years of Experience: 6

My name is Maghan and I am glad you are here. I am a Licensed Professional Counselor with a Mental Health Service Provider designation LPC-MHSP. I have been working in the field of mental health for the past 6 years, with prior experience through volunteer work. I specialize in CBT as my 'go to' technique because if you can change your thinking, you can change your emotion, you can change your action. I also enjoy utilizing Art Therapy, Trauma Focused Therapy, Narrative Therapy and finding what techniques will work best for you, as counseling is not 'one size fits...

This is Rachel Mahler's avatar and link to their profile
One Of Many Online Therapists Serving - Jackson, Tennessee (Jackson, TN)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Depression, Coping with life changes, ADHD
Years of Experience: 5

My name is Rachel Mahler, LPC and I am a licensed therapist who has been practicing for six years and has been working in mental health settings for eight years. I have experience working in a school setting along with working inpatient psychiatric care. My beliefs when it comes to therapy, is that you are the master of yourself. You know yourself better than anyone else, and with the right therapist to help guide you, you can meet your full potential. I approach therapy more as a conversation between the two of us and address any concerns or needs you feel are im...

This is Carrie Fraser's avatar and link to their profile
One Of Many Online Therapists Serving - Jackson, Tennessee (Jackson, TN)
Type Of Therapy License(s): LMFT,Spiritual Director
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Self esteem, Coping with life changes
Years of Experience: 28

Life is a journey that this full of experiences which challenge and inspire us. We don't have to face the challenges alone. It is important to be able to communicate our feelings, experiences, and needs in a safe environment. Sometimes we need a guide to navigate the difficulties that stand between us living fully into our best selves. I believe counseling should be a collaborative approach. It is vital that you have a a safe space, without judgement, to understand and explore how to live into your authentic self. I am passionate about creating a nonjudgmental, sa...

This is Jennifer  Whitehead's avatar and link to their profile
One Of Many Online Therapists Serving - Jackson, Tennessee (Jackson, TN)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Depression, Coaching, ADHD
Years of Experience: 3

I am a Licensed Clinical Social Worker (LCSW)(pronouns she/her) based in Tennessee with fifteen years of experience working with people making change in their life. I have worked with people challenged by depression, anxiety, ADHD, substance use issues, and life changing situations. My approach combines solution focused, client centered, and strengths based drawing heavily from Cognitive Behavioral Theory. When working with clients I strive to make the therapy experience genuine, positive, respectful, and safe. Creating a safe zone for all who are looking to...

This is Shara Trumbull's avatar and link to their profile
One Of Many Online Therapists Serving - Jackson, Tennessee (Jackson, TN)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression
Years of Experience: 23

Hi! My name is Shara Trumbull, and I am a LCSW with over 20 years of experience. I have worked in a variety of settings: hospitals, medical offices, health departments, and integrated care. I have also enjoyed teaching about mental health and trauma in my community and abroad as well as teaching a Psychology course at a local homeschool cooperative. I have counseled a wide variety of clients with issues ranging from mild adjustment issues to severe mental illness such as schizophrenia. I love working with women and helping them walk through infidelity and infertil...

This is Nicholas Salsbury's avatar and link to their profile
One Of Many Online Therapists Serving - Jackson, Tennessee (Jackson, TN)
Type Of Therapy License(s): LPC-MHSP
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression
Years of Experience: 5

Hello, my name is Nick. I am a licensed therapist in Tennessee with over 5 years of experience working as a professional counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, substance abuse, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I have worked with a diverse population in regards to age, socioeconomic status, race, gender, and belief systems. My therapy style is warm and interactive. I believe in t...

This is Angelique Zimcosky's avatar and link to their profile
One Of Many Online Therapists Serving - Jackson, Tennessee (Jackson, TN)
Type Of Therapy License(s): LPC/MHSP ,NCC
Therapy Specialties: Stress, Anxiety, Relationship issues
Years of Experience: 3

I am an individual and marriage therapist licensed in Tennessee. I have worked with clients with a wide range of concerns including depression, anxiety, and relationship issues. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive behavioral therapy and dialectical behavioral therapy with a warm, person centered approach. I will tailor our dialo...

This is Meredith Olsson's avatar and link to their profile
One Of Many Online Therapists Serving - Jackson, Tennessee (Jackson, TN)
Therapy Specialties: Stress, Anxiety, LGBT, Family conflicts, Parenting issues, ADHD
Years of Experience: 6

I am a licensed Marriage and Family Therapist in Tennessee with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Carla Jackson's avatar and link to their profile
One Of Many Online Therapists Serving - Jackson, Tennessee (Jackson, TN)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Eating disorders, Depression
Years of Experience: 10

I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & eating disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Having A Hard Time Selecting A Mental Health Professional In Jackson?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Jackson area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Jackson and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Jackson or elsewhere in Madison or the state of Tennessee.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Jackson therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Jackson due to a higher cost of living.

Some therapists in the state of Tennessee may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Jackson and elsewhere throughout the state of Tennessee you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Jackson to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Jackson, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Jackson, TN, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 38302 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Jackson:

38301, 38302, 38303, 38305, 38308, 38314

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.