Looking for a therapist? Jackson, TN is home to a small but growing community of mental health professionals. But with BetterHelp, you can look beyond Madison County and find the right therapist for you—no matter where in Tennessee they’re based.

BetterHelp partners with thousands of therapists licensed to practice in Tennessee, including clinical psychologists, professional counselors (LPC), clinical social workers (LCSW), and marriage and family therapists (LMFT) across a diverse range of specializations. 

Tap into a vast network of Tennessee mental health practitioners to find the support you’re looking for.

When looking for a therapist, it’s important to consider your needs, preferences, and goals. Each practitioner has a unique approach to therapy, informed by their area of expertise, life experiences, and personality, and it’s not uncommon to meet with a few different therapists before finding one with whom you can develop the authentic connection needed to grow and heal.

At BetterHelp, we use a smart matching system to pair you with a therapist that meets your criteria, and make it easy to switch therapists at any time. For you, that means personalized mental health care—no matter what you’re dealing with.

Whether you’re looking to overcome a mood or behavioral disorder, work through self-esteem issues, or heal from grief or trauma, BetterHelp makes it easy to find the support you’re looking for.

Through BetterHelp, you’ll attend weekly virtual sessions with your therapist, in which you can explore your past, learn practical skills for navigating difficult situations, and set goals for building a happier, healthier, more fulfilling life.

With additional tools and features like group therapy, educational webinars, guided journaling, and digital therapy worksheets, you can make progress faster and get the most out of your mental health investment. 

When you’re ready, you can start taking steps towards better mental health by completing a short mental health assessment, after which you’ll be matched with a therapist who specializes in your area of need. Get started today to learn why thousands of Tennesseeans trust BetterHelp to connect them with the mental health services they rely on.

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Psychologist Megumi Britt providing different types of therapy in Jackson

Megumi Britt

Clinician
License Type(s): TN LCSW 5529
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
15 years offering treatment

I am a Licensed Clinical Social Worker, licensed in Tennessee, w/ almost 15 years of experience. I have worked with adolescents and adults with various concerns including trauma victimization, depression, anxiety, relationship issues, adjustment issues and substance use relapse prevention. I also have experiences working with clients from juvenile and criminal courts, correctional facilities and residential programs, assisting them to achieve their goals and life changes. My therapy style is based on a strengths-based and client-centered approach thru cognitive-behavioral therapy. I believe that everyone already has some qualities and strengths which could be used to begin making desired changes in life. I believe in treating clients with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to start the process of making changes in life and speaking to a therapist could be challenging at times. If/when you are experiencing difficulties/stress and your mental health is affected, I will be here to assist and support you. I look forward to working with you!

Psychologist Stefan Bain providing different types of therapy in Jackson

Stefan Bain

Clinician
License Type(s): CA LCSW 21512, TN LCSW 6460
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesDepression
30 years offering treatment

Hello. My name is Stefan Bain and I am a Clinical Therapist (MSW, LCSW, MPH, CST/Certified Sex Therapist) with over 30 years of experience working as a psychotherapist. Educated at UC Berkeley, with post graduate school training at Vanderbilt University. My therapy practice is focused exclusively on sex-related issues and concerns (performance issues, infidelity, sexual addiction/compulsion, porn addiction, sexual disorders), and I work only with men. Since sex issues are often tethered to other stressors, my work often includes addressing influencing factors, such as anger management, addiction, anxiety and depression, trauma, body acceptance, and sexual identity and fantasy exploration. My therapy style is warm and interactive and my therapeutic approaches are based on best-practice and are evidence-based. I believe in treating everyone with respect, sensitivity, and compassion. Our sessions are a safe space to talk about the things that are bothering or worrying you. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. One of the main goals of therapy is to provide you with the tools you will need to be successful long after treatment ends; therapy is just one step in your total wellness; the goal is to be whole; however you define it.

Psychologist Dr. Heide Schlack providing different types of therapy in Jackson

Dr. Heide Schlack

Clinician
License Type(s): TN Psychologist 2524
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
25 years offering treatment

Hello! I wish you well on your counseling journey. I am a licensed psychologist in the Middle Tennessee area and have been in the field of mental health for over 30 years. I see counseling as a partnership where I am a consultant. Everyone gets stuck at times. It can be very helpful to tell our stories to trusted others to work through our concerns. Family and friends can be helpful, and sometimes a trained counselor can offer unbiased, positive support. I often feel like an interviewer asking specific questions in a curious and non-accusing manner. You are the focus of my hour, and I want to learn as much about your story as I can. I also want to know where you want to take your story. Humor, curiosity, self-kindness, creativity and increased self-awareness (mindfulness) help in the process. Clients who do well are willing to entertain different perspectives of themselves and of their situations. New behaviors can be learned with practice. Sometimes what we mainly need to do is accept things we cannot change and let go of constricting beliefs and "rules" for ourselves. Sometimes our daily patterns are disconnected from our feelings and values. I try to help people gain more awareness of their feelings, life dreams and what is truly important to them. I offer systematic ways of exploring these issues and making plans to sort of knit together more coherently one's thoughts and feelings, past and present, and habits and values. We have self-healing capacities within ourselves that I try to facilitate and not get in the way of! I use strategies from cognitive-behavioral-mindfulness therapy, dialectical behavioral therapy, narrative therapy and trauma-informed therapy. Exploring our past interpersonal patterns can help us redirect our social behaviors to more satisfying relationships. Sometimes I might act more like a coach to help you spring forward from the present. I love working with ADD/ADHD clients. Dealing with my own ADD, I know intimately the challenges, struggles and even the upsides of ADD! Finding creative, ADD-informed ways to manage our space and time is something I often do with clients. Other frequent issues are depression, anxiety, social anxiety , lack of motivation, self-doubt, communication and relationship issues, sleep and weight, work issues, trauma and loss. I am also comfortable working with the LGBQ+ populations, transgender dysphoria and clients in polyamorous relationships. I look forward to meeting new clients and do not take personally decisions not to return. There are a number of reasons for client choices. Like most relationships, including work colleagues, we look for compatibility. And sometimes we glean things from one-time meetings.

Psychologist Sandra Graham providing different types of therapy in Jackson

Sandra Graham

Clinician
License Type(s): TN LPC 4899, KY LPCC 300851
Mental Wellness Specialties: AddictionsFamily conflictsTrauma and abuseParenting issuesDepression
25 years offering treatment

I am licensed in Tennessee and Kentucky with 25 years of professional work experience. My career has entailed work in a residential setting (RTC) working with children and adolescents ages 5 to 17, with co- occurring disorders, emotional, behavioral, and neurodevelopmental challenges. In addition to providing services in a RTC, I also have experience in outpatient community mental health, and home based counseling. My clinical skill set consist of assisting clients cope with anxiety, loss and grief issues, issues with self esteem, depression, trauma, relationship issues & family issues. In addition to the aforementioned I also have experience with providing services for military children and families. I believe that you are the expert of your own story and that you have many existing strengths that will assist you in overcoming the things that challenge you. Taking the step to start therapy can take courage, and I am proud of you for such bravery. I look forward to cheering you on as you become your best version of your true authentic self.

Psychologist Katherine Cook providing different types of therapy in Jackson

Katherine Cook

Clinician
License Type(s): TN LPC-MHSP 8077, CO LPC LPC.0022632
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepression
4 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges like anxiety, depression, trauma, and life transitions with compassionate, faith-informed guidance. I am particularly dedicated to supporting women, young adults, and individuals seeking to develop deeper self-understanding and resilience. My therapeutic approach integrates evidence-based practices with a Christian perspective, creating a supportive environment where clients can explore personal growth, heal from past experiences, and develop healthier coping strategies. I understand the unique struggles related to social anxiety, workplace stress, relationship dynamics, and personal identity. I am committed to walking alongside my clients, offering empathetic support as they work through difficult emotions, build self-love, and discover meaningful pathways forward. My goal is to help you develop stronger communication skills, overcome barriers, and create a more fulfilling life aligned with your values and potential.

Psychologist Pamela Thompson providing different types of therapy in Jackson

Pamela Thompson

Clinician
License Type(s): TN LPC-MHSP 4769
Mental Wellness Specialties: Stress, AnxietyLGBTGriefBipolar disorderDepression
30 years offering treatment

I am a licensed professional counselor in Tennessee with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, bipolar disorder, GLBT-related issues, coping with grief and loss, ADHD, parenting issues, & chronic medical problems. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist TaBoya Holman providing different types of therapy in Jackson

TaBoya Holman

Clinician
License Type(s): TN LPC 3275
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
15 years offering treatment

I am licensed in Tennessee with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Trisha Maslakowski providing different types of therapy in Jackson

Trisha Maslakowski

Clinician
License Type(s): TN LPC-MHSP 6692
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
5 years offering treatment

I am licensed in Tennessee with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Shunda McCoy providing different types of therapy in Jackson

Dr. Shunda McCoy

Clinician
License Type(s): TN LCSW 7767
Mental Wellness Specialties: Relationship issues
4 years offering treatment

As a licensed therapist in Tennessee, I specialize in supporting individuals navigating complex personal challenges. My practice centers on helping clients explore relationship dynamics, intimacy concerns, parenting struggles, and personal growth. With a compassionate and culturally responsive approach, I work collaboratively to help clients develop deeper self-understanding, manage emotional patterns, and cultivate meaningful life strategies. My therapeutic approach honors each person's unique journey, with particular expertise in supporting individuals seeking greater self-love and life purpose. I create a welcoming, affirming space where clients can explore their experiences and develop personalized strategies for emotional wellness. Drawing from evidence-based practices, I am committed to walking alongside my clients with empathy, respect, and genuine care. Whether you're seeking support in personal relationships, professional development, or inner growth, I'm dedicated to supporting your path toward healing and empowerment.

Psychologist Shelby Johnson providing different types of therapy in Jackson

Shelby Johnson

Clinician
License Type(s): TN LPC-MHSP 5940
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCompassion fatigue
5 years offering treatment

I am licensed in Tennessee with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Anna Owens providing different types of therapy in Jackson

Anna Owens

Clinician
License Type(s): TN LPC-MHSP 3990
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
11 years offering treatment

Greetings! I am a trauma-informed and evidence-based licensed professional psychotherapist and mental health service provider across the lifespan for over 11 years. I'm also a nurse practitioner. Recently, I decided I wanted more of a work/life balance, which led me to Betterhelp. I work with adults, couples and adolescents and am experienced in an array of issues and modalities that are personalized for each client. I am also a specialist in narcissistic abuse and navigating toxic relationships. You are the expert of your story and I'll partner with you to help navigate and hold the space. In therapy, you will gain inner strength, learn new coping mechanisms and develop tools to navigate your life. You'll have to do some sitting with uncomfortable feelings, taking inventory of where you are and where you'd like to be, and facing difficult thoughts and emotions. Therapy isn't for the faint of heart. A safe, non-judgmental environment is imperative. Once this process begins, you'll most likely find therapy fun and challenging as we work together to curate your life. Curating uses the garden analogy. It can solely apply to your inner-world, but it's usually a reflection of your life as a whole. We identify the emotions, situations, relationships and experiences that no longer serve you. It's about gaining inner self worth, setting boundaries, pouring into yourself, and evolving. The exceptional thing about curating is that together, we will open up new space in your life for yourself or for new experiences to grow. The most important thing in the beginning is having the empathy, guidance, and support you need to overcome. The goal is never just to resolve, but to use the resolution phase to grow. In my opinion, there are no coincidences. If you landed on my page, and you're still here, there's a reason! I realize how difficult this first step is but you did it, and that speaks volumes. I would love to partner with you, please reach out!

Psychologist Takindra Worles providing different types of therapy in Jackson

Takindra Worles

Clinician
License Type(s): TN LCSW 9053
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
9 years offering treatment

I’m a Licensed Clinical Social Worker and Licensed School Social Worker in Tennessee with over 10 years of experience helping individuals and families navigate life’s challenges. I work with clients experiencing depression, anxiety, trauma, relationship issues, parenting stress, anger issues, ADHD, mood disorders, grief, adjustment difficulties, and low self-esteem. My approach is warm, interactive, and empowering. I believe in treating everyone with respect and compassion while providing a safe, judgment-free space for healing. I integrate CBT, DBT, and trauma-informed methods tailored to each client’s goals. With an MBA and aPHR certification, I bring a holistic perspective that goes beyond traditional therapy—helping clients build confidence, strengthen communication, and find balance in their personal and emotional lives. If you’re ready to take the next step toward lasting change, I’m here to support and empower you.

Psychologist Doreen Leo-Huneke providing different types of therapy in Jackson

Doreen Leo-Huneke

Clinician
License Type(s): TN LCSW 4726
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
30 years offering treatment

As a licensed therapist with three decades of experience, I bring a compassionate and nuanced approach to supporting individuals through life's complex challenges. My professional journey has been dedicated to helping clients navigate emotional wellness, with specialized expertise in addressing depression, anxiety, relationship dynamics, family conflicts, and self-esteem concerns. I understand that each person's therapeutic journey is unique, and I strive to create a supportive, non-judgmental environment where individuals can explore their experiences and develop meaningful strategies for personal growth. My approach is flexible and responsive, honoring diverse perspectives and individual needs. Drawing from extensive clinical experience, I offer a balanced, empathetic perspective that respects each client's personal background and emotional landscape. Whether you're seeking support through transitional periods, managing emotional challenges, or working to enhance your overall well-being, I am committed to walking alongside you with genuine care and professional insight.

Psychologist Harmon Southerland providing different types of therapy in Jackson

Harmon Southerland

Clinician
License Type(s): TN LPC-MHSP 7824
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changesCompassion fatigue
4 years offering treatment

As a dedicated therapist, I specialize in supporting individuals navigating complex life challenges. My professional approach centers on helping clients develop resilience, self-understanding, and effective coping strategies across diverse areas including depression, anxiety, trauma recovery, and life transitions. I bring compassionate expertise to addressing workplace stress, relationship dynamics, and personal growth. My practice focuses on supporting young adults, veterans, and individuals experiencing mood disorders, sexual health concerns, and interpersonal communication challenges. My therapeutic work honors each client's unique journey, creating a supportive environment that empowers personal transformation. I'm committed to helping individuals develop self-love, explore life purpose, and build meaningful strategies for emotional wellness. Whether you're confronting past traumas, managing stress, or seeking personal growth, I'm here to support your healing process with empathy, professional guidance, and evidence-based practice with EMDR, DBT, CBT, or TF-CBT.

Find a Therapist Near You in Jackson , Tennessee

Finding a licensed therapist near you in Tennessee can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Tennessee is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Tennessee, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Tennessee (TN). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Tennessee, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Tennessee with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Tennessee

When searching for a therapist near me in Tennessee, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Tennessee, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Tennessee.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Tennessee want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Tennessee

BetterHelp simplifies the process of finding a therapist near you in Tennessee without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Tennessee (TN)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Tennessee

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Tennessee, including residents in Jackson.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Tennessee do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Jackson can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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