This is Jennifer Parker's avatar and link to their profile

Jennifer Parker

Clinical therapist offering therapy in TX
Counselor License Type(s): LPC
Stress, AnxietyAddictionsFamily conflictsAnger managementADHD
3 years of experience as a mental health therapist

Hello! I am glad you are here. You have come to my page because there is some type of struggle in your life right now. The search for support is a brave step and an important step. I am here to help you navigate this part of your journey by supporting you along the way. Here is a little more information about me: I am a Licensed Professional Counselor-Supervisor and I have been in the helping profession in one way or another for more than nine years. My first professional career was as an Elementary teacher and then I moved into Middle School/High School counseling, and as a Social Emotional Counselor for the alternative education program. I currently supervise licensed professionals for the same school district. Through my school-work career, I have had opportunities to work with people of all ages. I have the unique experience of seeing firsthand how a crisis, grief, interpersonal conflict, trauma, and family conflict can impact each person in the family in a different way. When we work together I hope to build a meaningful connection, so that the work you do is specific to your needs and your growth. My approach may vary depending on what you need and what you're hoping to gain. Primarily I focus on a client-centered approach in which unconditional regard to your care is key. I may also utilize tools from Acceptance and Commitment Therapy, Reality Therapy, Cognitive- Behavioral Therapy, and Client-Centered therapy. Some of the tools from those approaches help YOU empower YOU! My goal as your professional counselor is to provide a safe and ethical space for you to explore, work through, and grow emotionally. I consider myself laid back, non-judgmental, and a good perspective taker. I hope that I may help you during this time in your life.

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Rebekkah Pennington

Clinical therapist offering therapy in TX
Counselor License Type(s): MA., LPC., LCDC.
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
30 years of experience as a mental health therapist

Hello! My name is Rebekkah Pennington, I am a seasoned mental health professional and counselor. I have worked in the field of addictions and mental health since 1993. Before this I have years of personal experience dating back to the 70's and 80' I actually had the privilege and honor of studying under some of the original recovery movement gurus before recovery and rehabs were a thing. John Bradshaw, Claudia Black and Pia Melody have been some of my early hero's in the field. So after my recovery began to take place for real :) in 1991 Jan 14th to be exact, God as I understand Him put a strong desire in my heart to become educated more on a professional level so that I could help others find their way back. Since that time I have achieved four college degrees in Addictions, Social Work, Criminal Justice, Rehabilitation Sciences, and Professional Counseling. Years and years of training and experience working with Men, Women and Adolescents in many varied settings. Hospitals, Residential, Intensive Outpatient, Supportive Outpatient, and Aftercare to name a few, also Jails and Prisons I have worked in Therapeutic Community settings which were some of my favorite and most passionate days. Recovery is real and it is totally possible if you are willing to put yourself all in, you get out what you put in basically and I am willing to go all in with you to help you save your own life. Literally. Or some definite improvements. Quality of life is essential and a basic peace and happiness will be obtained by working through issues and finding your authentic selves. One of my strengths is geared towards establishing authentic relationships with those I works with, using a person-centered technique. You do and will always know yourselves, your strengths, your weaknesses, much better than I or anyone else ever could. My main mode of counseling is solution-focused, preferring an integrative approach to therapy as the ways and means to provide a foundation for building relationships with clients. I specialilize in addictions. Specializations/Expertise Specialize in Addictions treatment/ Interventionist 28 Years of Trauma Recovery work 35 Years Experience Codependency Specialist 28 years Relapse Prevention Work 28 Years of various Mental health Diagnosis work, Schizophrenia, Depression, Borderline Personality, Bi-Polar, etc etc 30 Years experience in Criminal Justice institutions in Texas working as Counseling Professional. 15 Years with Addicted High Risk Adolescents, some of my most favorite years by far!! and Heartbreaking. Types of Therapy Person-Centered Christian Counseling Multicultural: Culturally Sensitive Experiential Therapy 12 - Step components Strength-Based Trauma Focused Mind-full based approaches SPECIALTIES Adolescents Criminal Justice Population Addictions Depression Trauma and abuse Grief and Loss Self esteem If you need help and want to put in the effort I would be really excited to be a part of your Journey back home!

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Jamie Wells

Clinical therapist offering therapy in TX
Counselor License Type(s): MA,NCC,LPC
Stress, AnxietySelf esteemCoping with life changes
6 years of experience as a mental health therapist

Hello! My name is Jamie and I am a National Certified Counselor and a Licensed Professional Counselor in the states of Louisiana and Texas. I have been working in the mental health field for 4 years. I have worked with individuals experiencing a variety of issues including addiction, trauma, autism and/or Aspergers, anxiety, depression, grief and loss, self-esteem, LGBTQIA, and borderline personality disorder. I have worked with clients aged 4 to 65. In my third year as an elementary school teacher, I observed that my students needed more than just a capable teacher...several of them were demonstrating struggles with anxiety, thoughts of harm, and more. It is then when I decided to apply to my graduate program. I attended Louisiana Tech University, where I earned a master's degree in Clinical Mental Health Counseling. I would describe myself as open-minded and relatable. I truly believe that we are all on different paths, but with communication and empathy, we can work together to help each other grow. I would love to help you grow in whatever area you may feel you need. In order to do so, I will utilize a thoughtful combination of Client-Centered Therapy, Cognitive-Behavioral Therapy, and Solution-Focused Therapy. I look forward to working with you!

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Asuqwo Ekene

Clinical therapist offering therapy in TX
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years of experience as a mental health therapist

I am a Licensed Professional Counselor and have been working in the mental health field for about eight years. I have worked with adolescents, adults, and the elderly. I have helped individuals adjust to major life changes such as grief and loss, depression, anxiety, chronic illness, anger management, pain management, and other issues individuals experience. I provide an empathetic, compassionate and nonjudgmental space for my clients to be accepted and feel safe. I utilize person-centered therapy, cognitive behavioral therapy, and a strength-based approach to meet each individual's needs while also being culturally competent. During the initial visit, we will begin discussing what brought you to therapy and what you would like to receive from our sessions together.

This is Natasha Green's avatar and link to their profile

Natasha Green

Clinical therapist offering therapy in TX
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
27 years of experience as a mental health therapist

I am a family and individual therapist licensed in Louisiana and Texas. I have 27 years of experience working as a clinical social worker. I have worked with a wide range of concerns including depression, anxiety, stress and anger management, and relationship issues. I am the author of Journaling My Truth, a therapy inspired journaling poetry workbook to encourage and motivate you to speak your truth. My therapy style is interactive and very compassionate. My approach combines cognitive-behavioral, mindfulness, solution-focused and acceptance and commitment therapy. Your treatment plan will be unique to your individual needs. You have taken the first step!! Congratulations! I am here to support you and empower you to speak your truth to be the best you that you can be!

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Whitney Cunningham

Clinical therapist offering therapy in TX
Counselor License Type(s): LCSW, MCJ, LCDC,Whitney Cunningham
AddictionsTrauma and abuseDepression
6 years of experience as a mental health therapist

To have healthy relationships, we must first have a healthy mindset. Have you ever felt like there was more to your life than what you are experiencing now? Are you tired of struggling with anger, depression, anxiety, or addiction? There is no greater agony than bearing an untold story inside of you (Mayou Angelou). I provide individual, family, and group psychotherapy to adults and adolescents struggling with a broad range of issues, including mental health, grief/loss, trauma, and substance abuse. My mission in life is not merely to survive but to thrive and to do so with some passion, some compassion, some humor, and some style. I'm a military veteran first-generation college graduate that is eager to partner with you on your road to recovery. With three years of experience working in the mental health field. I specialize in substance abuse with a focus on trauma-informed care. I use various therapeutic approaches to help you create a happier and more fulfilled life. My years of experience prepared me to deal with issues related to family conflict, trauma, divorce, self-esteem, substance abuse and much more. I applaud you for seeking help and for taking the time to make your mental health a priority.

This is Enrique Manrique's avatar and link to their profile

Enrique Manrique

Clinical therapist offering therapy in TX
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
24 years of experience as a mental health therapist

I am licensed in Texas with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Soy bilingue/ I'm bilingual

This is Michael Leffingwell's avatar and link to their profile

Michael Leffingwell

Clinical therapist offering therapy in TX
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
13 years of experience as a mental health therapist

I am licensed in Texas with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Dr. Betsy Puentes's avatar and link to their profile

Dr. Betsy Puentes

Clinical therapist offering therapy in TX
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
45 years of experience as a mental health therapist

I am licensed with 4 licenses in mental health in Texas. I have a Master's in Clinical Psychology and a Doctorate in Counseling Psychology, plus I have 45 years of professional work experience. I have been helping clients overcome stress, depression, anxiety, motivational problems, low self-esteem, weak self-confidence, career difficulties, and a variety of other sensitive issues. I believe that you are the expert of your story and that you have strengths that will assist you in resolving things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am available to assist you in that process.

This is Sabrina Benson's avatar and link to their profile

Sabrina Benson

Clinical therapist offering therapy in TX
Stress, AnxietyFamily conflictsAnger managementSelf esteemDepression
10 years of experience as a mental health therapist

I am licensed in the states of Mississippi and Texas with over 10 years of professional work experience. I have experience in helping clients with family conflicts, parenting issues, career difficulties, work/life balance, self-care, anxiety, learning disorders, developmental disorders, and depression, just to name a few. You are the expert of your story and your current situation. You have many strengths and abilities that will assist you in overcoming barriers that challenge you and interfere with your daily life. It takes courage and will power to seek out a more fulfilling and happier life and to take the first steps towards a meaningful change. I am here to support and empower you in your journey to overcome what currently seems to be holding you back from what you desire for your life. I look forward to working with you and assisting you to achieve what your heart desires. We will work together for you to achieve a new sense of freedom! Be well! Your horizons are infinite!!!

How to find a therapist for counseling in Amherst

Finding the best therapist close by in Amherst can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Amherst that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Amherst. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Amherst, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Amherst region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Amherst or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Amherst area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Amherst therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Amherst, elsewhere in Lamb, or in the greater state of Texas.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Amherst area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Amherst therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Amherst due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Amherst may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Amherst online therapy platform verified?

Therapists in Amherst, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Amherst psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Amherst above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Amherst helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Amherst therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Amherst therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Amherst?

One of the potentially rewarding aspects of working with a Amherst therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Amherst therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Amherst therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Amherst therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 79312 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Amherst counselor?

Before seeing your Amherst therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Amherst.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Amherst licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Amherst counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Amherst, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Amherst has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Amherst, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Amherst.

Below are some of the zip codes served by BetterHelp therapists in Amherst:

79312

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