This is Peju Okubanjo's avatar and link to their profile
One Of Many Online Therapists Serving - Sudan, Texas (Sudan, TX)
Type Of Therapy License(s): LPC
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 6

"I am not what happened to me, I am what I choose to become." Welcome, my name is Peju and I am a licensed professional counselor in Texas. I have been practicing for the last 6 years. My belief is that our past and our current situation does not make us who we are, but it's our ability to rise and push through our struggle that allow us to grow into other people we are destined to be. Regardless of your battle, whether it be depression, substance abuse, relational problems, or making a life change, I am here to help you along your journey assisting you in maki...

This is Rachel Berger's avatar and link to their profile
One Of Many Online Therapists Serving - Sudan, Texas (Sudan, TX)
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Stress, Anxiety, LGBT, Self esteem, Depression
Years of Experience: 7

Hello, my name is Rachel M. Berger, and I am a Licensed Professional Counselor in Texas and Colorado with more than seven years of experience. I have experience in anxiety, general career development, depression, emotion regulation, life transitions, relationship strategies, and self-esteem development. The counseling theories that I draw from include Cognitive-Behavioral-- identifying and understanding thoughts and actions that influence decision making. Feminist--encouraging self-empowerment and advocacy. Humanistic--focused and directed by the client's goals....

This is Morgan Baldwin's avatar and link to their profile
One Of Many Online Therapists Serving - Sudan, Texas (Sudan, TX)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Eating disorders, Depression, Compassion fatigue
Years of Experience: 3

I am a Licensed Clinical Social Worker in both Missouri and Texas, and I have 6 years of experience working as a therapist and social worker. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, death and dying, Eating Disorders, and Serious and Persistent Mental Illness. I have a background in education and have worked teaching students as well. I look forward to connecting with you!

This is Tina LaPorta's avatar and link to their profile
One Of Many Online Therapists Serving - Sudan, Texas (Sudan, TX)
Type Of Therapy License(s): LMFT,LPC,LCDC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Self esteem, Depression
Years of Experience: 15

Thank you for visiting my profile! I am here to help you. I have many years of counseling experience with adults and adolescents that have substance abuse issues, as well as depression, anxiety, PTSD, anger issues; relationship, family, career or adjustment concerns. I have military counseling experience as well. I began my career as an adjunct professor in Psychology in the San Francisco Bay Area, then began to work clinically as a community based mental health clinician, with adults who were diagnosed mainly with schizophrenia. I then worked as a clinician...

This is Nicole Bowker's avatar and link to their profile
One Of Many Online Therapists Serving - Sudan, Texas (Sudan, TX)
Type Of Therapy License(s): M.S.Ed,LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Bipolar disorder, Depression, Compassion fatigue
Years of Experience: 3

Nicole Bowker, M.S.Ed, LPC, NCC Nicole is a licensed professional counselor specializing in trauma informed counseling for adolescents and adults. Tailoring her therapy to the unique needs of her client, Nicole can provide a collaborative, holistic approach to help clients achieve their desired goals. Nicole believes in the power of stepping outside of one’s comfort zone; by starting the therapeutic journey, a first step in a new direction has been started. She works with clients suffering from depression, anxiety, trauma, stress, and other issues interfe...

This is Carol Kieny's avatar and link to their profile
One Of Many Online Therapists Serving - Sudan, Texas (Sudan, TX)
Type Of Therapy License(s): LISW-CP,LCSW
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Bipolar disorder, Depression
Years of Experience: 42

Hello. So glad you are here and reading my profile. Taking the first step in seeking therapy can be very scary. Most people avoid this decision and convince themselves that they can get by on their own. But you have taken the fearless choice. You want your life to be vastly better, not just OK and not just average. You have the courage to make some changes in your life that may be initially scary, but will result in great rewards in the quality of your life. We have gone through collectively some very scary times in the past year. Depression, anxiety, stres...

This is Kylie Kerr's avatar and link to their profile
One Of Many Online Therapists Serving - Sudan, Texas (Sudan, TX)
Type Of Therapy License(s): LPC,M.A., LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 5

I am a professional therapist licensed in Texas with over 5 years of experience working as a professional therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, relationship problems, Self-esteem struggles, and Self-worth challenges. I have also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My...

This is Leslie Davis's avatar and link to their profile
One Of Many Online Therapists Serving - Sudan, Texas (Sudan, TX)
Type Of Therapy License(s): JD,MSW,LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 20

Hello! My name is Leslie Davis. I am a Licensed Clinical Social Worker (LCSW) in both California and Texas, with over 20 years of experience in the clinical psychotherapy and professional counseling arena in a multiple of backgrounds within private practice, community mental health and hospital settings. I have provided direct services, to both individuals and groups of culturally diverse adults and adolescents experiencing a wide range of concerns and mental health challenges, including bipolar disorder, anxiety, depression, chronic pain, complex trauma/PTS...

This is Shirley Currier's avatar and link to their profile
One Of Many Online Therapists Serving - Sudan, Texas (Sudan, TX)
Type Of Therapy License(s): LPCS,LMFT (inactive),LCDC (inactive)
Therapy Specialties: Addictions, Relationship issues, Family conflicts, Self esteem, Coping with life changes
Years of Experience: 8

I became interested in counseling through my own recovery from addiction. Thirty -four years ago, with seven years in my own recovery, I became a Licensed Chemical Dependency Counselor. I worked in the office of a psychiatrist as a counselor for his patients with addictions. I soon realized that in many cases the addiction and abuse of substances was a symptom of other mental and psychological problems. So in 2000 I went back to school for a Masters in Clinical Psychology. I have worked in physician's offices, non profit agencies, day treatment programs...

This is Kristeena Dewberry's avatar and link to their profile
One Of Many Online Therapists Serving - Sudan, Texas (Sudan, TX)
Therapy Specialties: Stress, Anxiety, Self esteem, Depression
Years of Experience: 10

I am a licensed professional counselor in the state of Texas with 10 years of experience helping people on their therapeutic journey. I have worked with children, adolescents, and adults with a range of concerns including stress, anxiety, motivation, self-esteem, career challenges, trauma, and depression. My counseling style is laid back and down to Earth. I use an integrative therapeutic approach which allows me to select the techniques from multiple therapeutic orientations that are best suited for your unique needs and goals. My goal is to walk with you thr...

This is Nathalia Osby's avatar and link to their profile
One Of Many Online Therapists Serving - Sudan, Texas (Sudan, TX)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 7

I am licensed in Texas with 7 years of professional work experience. I prefer the client centered and cognitive behavioral approach to therapy. I specialize in stress-related issues, abuse/trauma, relationship issues, adjustment difficulties, LGBTQ issues, anxiety, anger issues, and self-confidence issues. I have years of experience conducting specialized issues groups and working with at-risk adolescents. Whether you've been betrayed, disappointed, taken losses, have been blindsided by obstacles, or just need assistance coping with everyday life, I believe I can...

This is Karla Moerbe's avatar and link to their profile
One Of Many Online Therapists Serving - Sudan, Texas (Sudan, TX)
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Career difficulties, Coping with life changes
Years of Experience: 10

Hello! I am a Licensed Professional Counselor in Texas with 10 years of experience. I have helped clients with stress and anxiety, parenting issues, & career difficulties. I also have experience assisting clients cope with life changes and overcoming adversity. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. As a Christian I believe we are all created with purpose but sometimes the stressors of life make us lose sight of what our purpose is and we need help getting bac...

This is Charles  Spivey's avatar and link to their profile
One Of Many Online Therapists Serving - Sudan, Texas (Sudan, TX)
Therapy Specialties: Relationship issues, Intimacy-related issues, Anger management, Bipolar disorder, Depression
Years of Experience: 20

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, anger management, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Marquita Tolbert's avatar and link to their profile
One Of Many Online Therapists Serving - Sudan, Texas (Sudan, TX)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Coping with life changes
Years of Experience: 5

I am licensed in Texas and Oklahoma with 5 plus years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Elizabeth Parrish's avatar and link to their profile
One Of Many Online Therapists Serving - Sudan, Texas (Sudan, TX)
Therapy Specialties: Stress, Anxiety, Self esteem, Depression
Years of Experience: 5

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Aaron Mussat's avatar and link to their profile
One Of Many Online Therapists Serving - Sudan, Texas (Sudan, TX)
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 3

I am licensed in Kansas, Texas, and Missouri with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Christine  Watson's avatar and link to their profile
One Of Many Online Therapists Serving - Sudan, Texas (Sudan, TX)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 3

I am licensed in Oregon with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I have worked in the hospital setting, medical family practice clinic, with DHS involved youth and families, and crisis response work. I expect clients to be invested in the process and most importantly ready to heal and improve their lives for the better.

This is Valinda Zimmerman's avatar and link to their profile
One Of Many Online Therapists Serving - Sudan, Texas (Sudan, TX)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Intimacy-related issues, Depression
Years of Experience: 25

I am licensed in Texas with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Latosha Kessell 's avatar and link to their profile
One Of Many Online Therapists Serving - Sudan, Texas (Sudan, TX)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 8

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Orlando De Leon's avatar and link to their profile
One Of Many Online Therapists Serving - Sudan, Texas (Sudan, TX)
Therapy Specialties: Stress, Anxiety, Relationship issues, Anger management, Self esteem, Depression
Years of Experience: 20

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, self esteem, and confidence. My style has been described as warm, authentic, thoughtful, and dedicated while gently confronting and challenging my client as we open opportunities for change and growth. During our first few sessions we will work together to disentangle and help you to bring clarity to your thoughts and feelings, while putting words and actions to what we unravel and discover....

Having A Hard Time Selecting A Mental Health Professional In Sudan?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Sudan area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Sudan and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Sudan or elsewhere in Lamb or the state of Texas.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Sudan therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Sudan due to a higher cost of living.

Some therapists in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Sudan and elsewhere throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Sudan to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Sudan, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Sudan, TX, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 79371 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Sudan:

79371

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.