I am a Licensed Clinical Social Worker in the State of Louisiana. I received my Master of Social Work at the University of Washington in Seattle in 2001. I worked for the Veteran's Administration Hospital in Seattle in inpatient psychiatry for two years before returning to my home state of Louisiana to be near family. Since 2003, I have worked in Child Welfare, Community Mental Health, and private hospital. For the last 13 years, I've been the Clinical Director for an Intensive Outpatient Program, providing group and individual psychotherapy. My therapy style draws from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness, and Self-Compassion Therapy. I tend to center around body-mind based therapies which utilize healing the brain to heal the mind and increasing body awareness. My clients tend to describe me as safe and warm. We will work together to clarify your goals for therapy and to develop an individualized plan of care. My passion is to see individuals grow and heal. I'm excited about being a part of your healing journey. There are many life issues that cause us pain and it is a brave step to begin counseling. Ready to begin!

Dr. Karla is a Georgia Licensed Professional Counselor-Supervisor (LPC-S), New Hampshire Licensed Clinical Mental Health Counselor (LCMHC), a Florida Licensed Mental Health Counselor-Supervisor (LMHC-S), and a 500 hour Registered Yoga Teacher (RYT-500) along with Registered Children Yoga Teacher (RCYT) and 200 Hour Experienced Yoga Teacher (ERYT-200), with a strong background in mental health counseling and well-being practices. With a genuine passion for helping individuals, she works with clients who are seeking to transform themselves into their best versions by focusing on their mental health, lifestyle, and overall wellness. Dr. Karla's primary goal is to create a safe and supportive environment for her clients to explore their thoughts, emotions, and behaviors. Through effective counseling techniques, she guides them through various challenges they may face, such as managing stress, overcoming anxiety or depression, improving relationships, and developing coping strategies. One of Dr. Karla's key strengths lies in her ability to tailor treatment plans to fit each client's unique needs. She takes a holistic approach to mental health and emphasizes the importance of lifestyle and wellness practices. This may include incorporating techniques and strategies like mindfulness, relaxation exercises, yoga techniques, nutrition guidance, exercise routines, and self-care routines into the therapy process. Dr. Karla believes in the power of personal growth and transformation and is dedicated to supporting her clients on their journeys. Through her expertise, genuine empathy, and non-judgmental approach, she helps individuals explore their inner selves, identify strengths, overcome obstacles, and develop healthier mindsets and behaviors. With her extensive knowledge and experience as a mental health counselor and lifestyle and wellness practitioner, Dr. Karla is well-equipped to guide clients on their path to becoming their best selves.

Congratulations! You have just taken a very courageous step in taking back control of your life. Just a word or two about myself in introduction. I have been working in the mental health field for the past Twenty two years working with people with depression, anxiety, personality disorders, bipolar, adjustment disorder as well as a variety of other issues. I am currently facilitating group counseling in a mental health setting specifically catering to patients who have depression, anxiety, bipolar and personality disorder diagnosis. I also see people in a private practice setting for individual therapy. I utilize an eclectic mix of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Acceptance Commitment Therapy in working with my clients. ln later stages of therapy I prefer to move the focus toward a forward focused, goal oriented mindset incorporating Positive Psychology to work toward the client's ideal self. I look forward to working with you and accompanying you on your journey of being you bravely!

Has your day-to-day life become overwhelming? Are you feeling lost along the path of life and unsure what to do next? I believe that we have what it takes to take back control and make our lives the best we can. However, sometimes we need some help making sense of things, and that is where I come in. I believe that with a trusting relationship and a willingness to examine all parts of ourselves, we can begin to find the answers we seek. Using a cognitive behavioral approach, I will work with you to help identify potentially problematic thought patterns that may be holding you back. Life can throw us curveballs, but that does not mean that we have to face things alone. I graduated from Sam Houston State University in 2018, and I am able to help with organization skills and ADHD, addictions, anger, depression and anxiety relief, and helping you see the world through a new light. Times may be tough, but let's see if we can conquer them together!

As a licensed therapist in Florida, I bring over a decade of experience supporting individuals through life's complex challenges. My practice is deeply rooted in understanding the nuanced experiences of diverse clients, with specialized expertise in addressing depression, anxiety, relationship dynamics, and personal growth. I offer a compassionate, holistic approach that honors each individual's unique journey. My therapeutic work spans a wide range of focus areas, including self-love, communication challenges, life transitions, trauma recovery, and personal empowerment. I am particularly committed to supporting clients navigating complex emotional landscapes, from workplace stress to interpersonal dynamics. My approach is collaborative and person-centered, designed to help you develop meaningful insights, build resilience, and create positive change. Whether you're experiencing relationship difficulties, struggling with personal identity, or seeking guidance through significant life transitions, I'm dedicated to providing supportive, affirming care that respects your individual experience and goals.

I am licensed in Texas with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with grief and loss, parenting issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Invest in yourself. You are worth it! It is not about being connected. It is about feeling connected. I am a Licensed Clinical Social Worker in Texas, Iowa, Colorado and Utah. I currently reside in Texas. I received a Master of Science in Social Work at The University of Texas at Arlington in 2014. My undergraduate degree is in Applied Gerontology. My professional experience includes inpatient psychiatric treatment and emergency departments working with adults from age 18-95. I have engaged clients in Cognitive behavioral Therapy, Reminiscent Therapy and Solution Focused Therapy among other therapeutic modalities. Working to manage depression, anxiety, addiction, substance use/abuse, grief and/or suicidal ideation is my passion. I have motivated individuals, couples and families to engage in change. My goal is assisting people remain in the community and not become hospitalized. Together we can make that happen! There is no problem that does not have a solution. There are always options. I have an extensive "toolbox" and will encourage you to build one as well. I am genuine and that will be evident the first time we meet. Allow me to help put 'life' back into living with a new perspective. I do not provide faith based therapy nor prayer in session. If this is the type of therapy you are looking for, I will not be a good fit and recommend seeking someone with a seminary background. Thank you very much. I care. Let's talk!

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 3 years of professional work experience. I help both teen and adult clients with stress and anxiety, family conflicts, motivation, self esteem, & depression. I believe that you are the expert of your own story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy is a huge decision and I am proud of you for getting started!

I am a Licensed Professional Counselor in Texas with nearly six years of professional clinical experience working with children, adolescents, and adults across a variety of settings. My background includes supporting individuals experiencing stress, anxiety, depression, relationship challenges, anger management concerns, low motivation, and difficulties related to self-esteem and confidence. I take a client-centered and collaborative approach to therapy, recognizing that each person’s story, strengths, and challenges are unique. My goal is to create a safe, supportive, and nonjudgmental space where you feel heard, understood, and empowered. I integrate evidence-based strategies tailored to your specific needs and work alongside you to develop practical tools that promote meaningful and lasting growth. Whether you are navigating a life transition, feeling overwhelmed, or seeking greater clarity and balance, I am committed to meeting you where you are and helping you move toward your goals at a pace that feels comfortable and supportive. Taking the first step toward therapy requires courage and vulnerability. I am truly proud of you for choosing to invest in your well-being, and I look forward to supporting you on your journey.

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

My ideal client may be dealing with different traumas. I work well with clients who have personality disorders or might be facing different anxieties. You might be seeking growth and guidance and looking for someone who will listen with compassion in an interactive setting. I work to provide a safe and comfortable environment. I am passionate and dedicated to assisting those recovering from spiritual and religious abuse and other traumas. I am committed to continuous professional development and have obtained training in Dialectical Behavioral Therapy and Clinical Trauma Response. Reaching out can be a very difficult step. But, if anything I have mentioned above rings true to you, let's chat about it and see if we might be a good fit. I look forward to working with you.