Find a licensed online therapist in Benchley, TX

“Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.” ― Shannon L. Alder I am a Licensed Professional Counselor in the State of Texas. I have been aiding individuals, couples and families towards better mental health for the last 7 years. I work with individuals with a wide range of concerns such as marriage/couple/family counseling, depression, anxiety, stress, self-esteem, family conflict, and relationship issues. I specialize in marital and relationship issue. My approach is unique to each client and one that is committed to working together to ensure you accomplish your goals. I use a mixture of Person Centered Therapy and Solution Focused Therapy and I execute these modalities through a client centered method that includes snippets of life coaching. As a woman of color, I would be a great match for interested in a counselor of color with no judgment that provides a safe space for all individuals. Life is full of surprises and obstacles. My goal is to aid you with tangible and practical solutions, tools, and techniques that can be applied to all areas of your life. I am passionate about assisting you with resolving various life problems by encouraging and promoting positive and healthy mental health, as well as, healing and changing. Therapy is a collaborative process. Working with me you’ll quickly find that I respect you by recognizing that there’s no single one size fits all therapeutic approach and will treat you as the individual that you are. My hope is that you will take the next steps so that we can begin the process of bringing about healing and change to your situation. As your therapist, I can’t promise you the work will be easy, but it will be fulfilling. I will work with you in processing difficult feelings and emotions, and setting goals that are important to you, and help guide you as you work through them. If you're ready, let me know how I can support you. ________________________________________ SPECIALTIES • Relationship issues • Family conflicts • Life Transitions • Depression and grief • Spirituality • Self Esteem Years of Experience: 7 I also have experience in anxiety, peer relationships, stress, and anger management

Welcome to BetterHelp! I look forward to knowing you and helping you to have a better, more peaceful and fulfilling life. My approach to counseling is relaxed - one person listening to and sharing with another - the simple, but not always easy, principles that make life better. A person can go to college, pass the tests and get the license. But a human being with heart, combined with past experiences can feel another's difficulties and emotional pain. Because of the victories and tragedies in my own life, I can relate to the hardships of others. Most of my career has been dedicated to helping people with emotional issues that steal peace and fulfillment. My graduate research was in the field of spiritual development. Whatever your personal religious beliefs might be, I am skilled at helping you find spiritual solutions to life's physical and emotional problems. I have 34 years experience assisting people heal from emotions relationship, and purpose of life issues. I relate to others, not based on gender, race, politics, or creed, but on the "the content of their character," as Dr. ML King said.

Greetings! My name is Sovichan E Scaria. I am a licensed Marriage and Family Therapist from Louisiana. As you get a chance you can see my profile to learn a little bit more about my background and approach. Please also feel free to ask questions. My therapy style is based on respect, understanding , caring and empathy. I meet people where they are and acknowledge their pain and go from there . I like to focus on the strengths, resilience and possibilities of the clients to overcome their obstacles. I will be a conduit for the clients to sort through the things that are difficult right now, and offer them a safe place to be open and honest with unconditional positive regard. I have been meeting clients of all ages and backgrounds for the past 30 years as a pastoral counsellor. From 2012 onwards, I have been meeting clients as an intern of the marriage and family therapy with my supervisors at the University of Louisiana, Monroe. I have received my Doctorate in Marriage and family Therapy in 2019 and I began to practice as a licensed Marriage and Family Therapist in 2020. My approach is solution-focused brief therapy where I work with the client as a team and focus on the resources and exceptions to the clients problems.

Hi, I’m Andie. I believe there is a powerful connection between what we believe about ourselves and how we respond to life’s challenges. My role is to create a safe, collaborative space where you can explore your story and develop practical tools for change. I focus on helping you build your sense of self so you can more easily identify what works best for you and communicate those needs effectively. I know firsthand how early experiences shape our relationships and self-worth. Growing up in an alcoholic home taught me both the cost of unmet needs and the healing power of support. Today, my passion is helping others move from surviving to thriving. I work with adults facing depression, anxiety, relationship difficulties, addiction, parenting challenges, and the lingering effects of childhood trauma. My style is conversational, interactive, and tailored to each client. Whoever you choose to work with, keep reaching for the version of yourself you deserve—healing is possible, and you don’t have to do it alone. Warm regards, Andie

As a licensed therapist in Texas, I bring 25 years of compassionate professional experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life transitions, interpersonal dynamics, and personal growth. I specialize in addressing depression, anxiety, self-esteem challenges, and stress management with a deeply empathetic approach. My therapeutic work focuses on supporting individuals through diverse experiences, including workplace stress, relationship dynamics, life purpose exploration, and personal identity development. I am particularly committed to creating a supportive environment for women, young adults, and individuals experiencing significant life transitions. I approach therapy as a collaborative journey, emphasizing self-discovery, emotional resilience, and meaningful personal transformation. My goal is to help clients develop robust coping strategies, enhance communication skills, and cultivate greater self-understanding and compassion.

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Currently my therapy plans are focused on female clients only. The foundation of my therapeutic approach is a combination between Cognitive Behavior Therapy, Solution Focused Therapy with an implementation of Creative Arts. My sessions are forward focused in which the treatment plan is focused on areas of growth. With that said every treatment plan created is personalized for the individual based on their needs, wants and symptoms. Therefore, additional therapies are at times added to treatment if needed for specific symptoms or by request. Such as treatments for trauma or phobia. Additionally, my therapy is not limited to present and future, but having a mentally stable present and future is the overall goal. A good portion of sessions are revisiting the past and understanding how different habits, patterns and coping mechanisms were created. Once those discoveries are made and acknowledge the process begins to reshape them into healthier habits, patterns and coping skills.

I'm David Benavidez. Throughout my time as a therapist, I have come to learn to see myself as a relationship consultant. It's been my experience that people often lose connection with not only others but themselves during their struggles. I hope to help people assess and restore those connections, while exploring the potential to enhance the quality of those bonds. I a draw from both modern and postmodern approaches, mostly utilizing collaborative therapy and cognitive behavioral therapy in conjunction with one another. I also draw from the font on Jungian psychology to add perspective to my client's situations. I've been in the business for six years- I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. Therapy can feel like a daunting process, but I will treat you with respect and empathy each step of the way.

As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping people work through challenges like anxiety, depression, relationship difficulties, and life transitions. I bring a compassionate, culturally responsive approach to therapy, with a deep commitment to understanding each client's unique experiences and strengths. My work focuses on empowering individuals to develop healthier coping strategies, improve communication, and cultivate self-love. I have extensive experience supporting young adults, women, and individuals working through trauma, social anxiety, and interpersonal challenges. By creating a safe, affirming space, I help clients explore their emotions, heal from past experiences, and build more fulfilling lives. I believe in a collaborative therapeutic approach that honors each person's individual journey, recognizing that healing is a deeply personal process. My goal is to walk alongside you with empathy, respect, and genuine care as you navigate your path toward emotional wellness.

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with issues in motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I will work alongside you zoning in on your strengths and encouraging you to identify possible solutions to arrive at hope. I am here to support & empower you in that journey.

I am licensed with 4 licenses in mental health in Texas. I have a Master's in Clinical Psychology and a Doctorate in Counseling Psychology, plus I have 46 years of professional work experience. I have been helping clients overcome stress, depression, anxiety, motivational problems, low self-esteem, weak self-confidence, career difficulties, and a variety of other sensitive issues. I believe that you are the expert of your story and that you have strengths that will assist you in resolving things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am available to assist you in that process.

Hello! I’m grateful to currently work as a therapist for the past 9 years. I enjoy working with adults and families in various capacities. Some are in the areas of healing from grief related depression, anxiety, boundaries, mood management, marginalized communities, and family conflict. I especially love to help adults journey towards healing past traumas via eye movement desensitization/reprocessing therapy(EMDR), mindfulness based stress reduction(MBSR), and taking an internal family systems or parts work approach. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Texas, I bring 16 years of dedicated experience supporting individuals through life's complex emotional landscapes. My video- based practice centers on helping FEMALE clients navigate relationship challenges, family dynamics, grief, and significant life transitions. I specialize in addressing issues like self-love, communication barriers, isolation, and personal growth. My therapeutic approach is deeply compassionate and rooted in understanding individual experiences. I offer a supportive environment where clients can explore sensitive topics such as body image, women's issues, divorce, and personal identity. Drawing from a Christian faith-informed perspective, I look to the Bible as the source of wisdom and guidance as I help individuals work through guilt, shame, and forgiveness while developing stronger interpersonal skills. I am committed to walking alongside my clients, providing guidance that respects their unique journey and helps them rediscover personal strength and purpose. Whether you're struggling with life changes, relationship conflicts, or seeking deeper self-understanding, I'm here to support your healing and growth.

I am so glad you’re here! I am a licensed therapist with over 15 years of experience helping children, teens, and adults overcome life’s difficult challenges. I am deeply committed to providing high quality, evidence-based care to my patients through Cognitive Behavior therapy (CBT). I also utilize a holistic approach to treat the “whole person” to improve overall well-being, teach coping skills, and build resilience to stress, while empowering you to take control of your journey!