Therapists in Milano, TX

No one in life is perfect, including me! Being able to identify, relate and empathize with you as my patient is probably one of my greatest strengths. The special relationship formed between you and I, ensuring trust, confidence, and ability to truly work through the issues are of utmost importance. I believe everyone has something to work through in their lives. By providing evidence based therapy and unconditional positive regard, I have been very effective in my treatment history. I will always begin where you feel you need to go in therapy and allow you to guide me in your struggles, what you need most and what you desire to gain from therapy. This is a two way relationship and feedback throughout the therapeutic process will only enhance the therapeutic relationship towards your goals. I wish for you to find the inner peace and strength that I know everyone has within them and to be able to achieve and live the life that makes you feel truly alive! As for some information about myself, I am a retired Army social worker and love that I have had the ability to work with Soldiers throughout a multitude of issues to include PTSD, depression, anxiety, phase of life issues, grief and loss, marital counseling, substance abuse, domestic violence intervention, parenting skills, and adjustment issues. My background and strengths are in utilizing Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Prolonged Exposure and other desensitization therapy, Rational Emotive Behavioral Therapy, and Supportive Therapy. I like to provide psycho-education and lots of coping skills, self-reflective, and other psychological tools to allow patients to learn and grow via hands-on materials. Growth comes with constant practice and application of the things we learn. I hope you will allow me to be part of your journey and I look forward to meeting you.

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

As a licensed therapist serving clients across Texas, I bring a decade of compassionate mental health experience focused on supporting diverse populations. My professional background includes specialized work with military veterans, first responders, and individuals navigating complex life transitions. I have deep expertise in addressing depression, anxiety, relationship challenges, trauma recovery, and anger management. My approach centers on understanding each client's unique cultural background and personal journey. I'm committed to creating a supportive, respectful therapeutic environment that honors individual experiences and promotes healing. Whether you're dealing with stress, relationship difficulties, or processing significant life changes, I aim to provide thoughtful, personalized guidance. With extensive training in multicultural counseling, I'm particularly skilled at supporting clients from varied backgrounds, including those with intellectual disabilities and individuals experiencing end-of-life transitions. My practice is grounded in empathy, cultural sensitivity, and a genuine desire to help you develop meaningful strategies for personal growth and emotional well-being.

I have a Master's in Social Work with 15+ years of experience in the field of mental health and addictions. I am a licensed Clinical Social worker and an Licensed Clinical Addictions Counselor. I offer evidenced based interventions in a supportive trauma informed environment that respects your experience. Therapy should feel like a supportive conversation that helps you and your family get your needs met. I have extensive experience working with clients ages 3-98. I am well versed in addressing addiction, mental health issues, family conflict, trauma, and life transitions. I have also worked in a variety of settings including community, school, hospital, homes, with crisis response teams, EMS, and specialty health care groups. I currently own my own private practice with in person and telehealth services. Please give me a call and we will spend some time talking about what you need and how to get you there.

Congratulations! You have just taken a very courageous step in taking back control of your life. Just a word or two about myself in introduction. I have been working in the mental health field for the past Twenty two years working with people with depression, anxiety, personality disorders, bipolar, adjustment disorder as well as a variety of other issues. I am currently facilitating group counseling in a mental health setting specifically catering to patients who have depression, anxiety, bipolar and personality disorder diagnosis. I also see people in a private practice setting for individual therapy. I utilize an eclectic mix of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Acceptance Commitment Therapy in working with my clients. ln later stages of therapy I prefer to move the focus toward a forward focused, goal oriented mindset incorporating Positive Psychology to work toward the client's ideal self. I look forward to working with you and accompanying you on your journey of being you bravely!

I am a highly experienced counselor dedicated to supporting individuals across all age groups, including military families through various life stages. As a military parent and former middle school teacher and counselor, I possess a deep understanding of family dynamics and the challenges unique to these environments. My expertise includes addressing family structure challenges and guiding clients through grief and loss using evidence-based methods such as Solution Focused Brief Treatment and Grief Therapy. I specialize in working with school-aged children (ages 10+), adolescents, and adults.

I am a master level Licensed Clinical Social Worker located in Texas with over 37 years of experience. I have worked with clients with a wide variety of issues including depression, anxiety, family and relationship issues, and mood disorders. I have also worked with clients who have experienced physical, sexual, and emotional trauma. Should I have trouble getting on the site, it may be loss of electricity, internet, and/or storm. My therapy style is client-centered, interactive, and supportive. I believe that treating everyone with respect, sensitivity, and compassion is essential to successful therapy. I will adapt our dialog and treatment plan to meet your needs. My goal is to create a safe environment so that your healing can progress. I use aspects from a variety of therapy styles including Solution Focused Therapy, Client-Centered Therapy, Mindfulness-Based Therapy, Psychotherapy, and Trauma Therapy, so you can have a well-rounded path of healing. It takes courage to start your journey of healing. If you are ready to begin your journey, I am ready to support you. I am looking forward to working with you!

I am licensed in both Missouri and Texas with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas as an LPC, with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self-esteem, and confidence. I believe people are the experts of their own stories and that the therapist helps clients work through the bumps in the road, through talk therapy, skills building, and behavior modification. Having support through the client's path can make the overwhelming challenges of life bearable. Reaching out for guidance and support is the first step to seeking a more fulfilling and happier life. I am here to support clients in the process.

As a licensed therapist serving clients across Texas, I bring a decade of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping people navigate challenges like depression, anxiety, relationship dynamics, addiction, and self-esteem concerns. My approach is deeply compassionate and culturally responsive, recognizing the unique experiences and strengths each person brings to therapy. I strive to create a supportive, affirming environment where clients can explore their emotions, develop meaningful coping strategies, and cultivate personal growth. Drawing from evidence-based practices, I work collaboratively with clients to understand their individual needs and empower them to create positive change. Whether you're struggling with stress, seeking to improve relationships, or working through personal challenges, I'm committed to walking alongside you with empathy, respect, and professional expertise.

Cee U Again Counseling Carolyn Smith is a retired 20-year Army veteran and Licensed Professional Counselor in the state of Texas with a deep-seated passion for human empowerment. Drawing from both her professional training and her lived experience as a Black woman, Carolyn creates a warm, affirming, and culturally responsive therapeutic space. She is particularly dedicated to supporting young adults, military veterans, and individuals from diverse backgrounds as they navigate the path toward meaningful personal transformation. Carolyn’s mission is simple: for you to author the book of your life, not the book that was handed to you. Her clinical approach is a sophisticated blend of evidence-based practices and a holistic understanding of mental wellness. Rather than a one-size-fits-all model, Carolyn works collaboratively with her clients to: Heal from past experiences and inherited narratives. Develop stronger communication skills and a practice of radical self-love. Build lasting resilience and self-understanding. Create sustainable strategies for long-term emotional well-being. Whether you are transitioning out of the military, navigating the complexities of young adulthood, or seeking to break free from external expectations, Carolyn provides the strategic guidance and empathetic support needed to become the ideal version of yourself.

Life was meant to challenge us, but when those challenges become more than we can handle, who can we turn to for that extra support or even just a listening ear? Challenges can come in any form, whether it be in your marriage, from family conflict, or parenting struggles, I make it my goal to walk alongside you in whatever ways you need. I am trained in EMDR therapy for those walking through trauma, anxiety, or other adverse life experiences. I love working collaboratively with my clients, because you are the ultimate expert in your own life. I also love working from a systemic view, whcih means there are multiple sides to the story. We can work together to find out what will work for you. The challenges of life do not have to be solely your burden, if you feel inclined, please feel free to email me for a free consultation to see if we would be a good fit to walk through life together.