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Psychologist Laura Sparkman providing different types of therapy in Thorndale

Laura Sparkman

Clinician
License Type(s): TX LPC 71033
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCoping with life changesADHD
7 years offering treatment

Laura Sparkman is a Licensed Professional Counselor. She received her Bachelor of Arts degrees in Psychology and Education with a Minor in Spanish in 2005. She later earned a Master of Counseling from Southern Methodist University in 2012. Laura has spent the last 18 years working across the medical, educational, and non-profit sectors with all demographics. She has served various roles as a teacher, learning specialist, guidance counselor and administrative / faculty adviser in both private and public schools in the greater Dallas area. Just as a diabetic requires insulin and a person with vision impairment needs glasses, sometimes we benefit from emotional support to boost optimal brain health and function. Counseling is a safe, collaborative opportunity for you to take personal, self-care time assessing, processing and redefining your life. Learn to build skills to improve communication, social relationships, goal setting, decision making, time management, organization, work / life balance, self-esteem and any other issues preventing you from being the most authentic, successful, fulfilled version of yourself. Laura’s passion and specialty is working with the learning different population who often struggle with co-morbid social-emotional challenges. As a hybrid professional, she blends the worlds of education & therapy offering her clients a myriad of practical strategies and tools. Additionally, Laura enjoys empowering parents & the larger family system to foster healing, strength, perseverance, and optimism through challenging times. She encourages her clients on their journey to better manage stress, anxiety, and depression. She uses a combination of therapy orientations tailored to the individual including Cognitive Behavioral, Solution Focused and Family Systems Therapy to instill hope by reframing maladaptive, distorted thought patterns and foster positive coping skills. Laura supports adults going through a wide variety of struggles and transitions. Life is a roller coaster with many unexpected ups and downs. While we can’t control our environment, we can control our actions and behaviors. We can learn healthier coping skills to deal with problems. An overwhelming mountain may become a more manageable mole hill. Laura provides a safe, non-judgmental space for you to be your true, authentic, vulnerable self. It can be difficult to focus on yourself when you have a lot of other responsibilities and roles. It’s important to take the time to get your own needs met, so that you can be calm, clear, present and intentional each day. Everyone deserves to have proper balance between their personal and work life. During the course of therapy, Laura will create a climate of acceptance and understanding so that you may feel free to share all of your experiences, perceptions, and emotions. Confronting distorted and denied patterns through a close therapeutic relationship allows many people to develop healthier ways of coping with life. Your brain will begin to re-wire itself and move towards optimal neural integration. This will allow for improved emotional regulation, mood enhancement and the ability to buffer daily stress. You will no longer be stuck or held back. Laura's job is to hold a mirror up and help remove the walls and obstacles so that you can become more attuned to your inner voice guiding you to whom you are meant to be.

Psychologist Jessica Skinner providing different types of therapy in Thorndale

Jessica Skinner

Clinician
License Type(s): TX LCSW 42476
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
15 years offering treatment

Jessica Skinner is a Licensed Clinical Social Worker who specializes in providing services to children, adolescents, and adults. Her preferred modality is Cognitive Behavioral Therapy and Solution Focused Therapy. She has worked with children, adolescents, and adults with various diagnoses including ADHD, anxiety, and depression to name a few. She gives a personalized approach to her clients and guide them in their journey to personal growth. Jessica graduated from the University of California at Berkeley in 2004 with her bachelor’s in social welfare and then went on to graduate in 2006 from Columbia University in New York City with her master’s in social work. She has been a licensed social worker in Texas since 2006 and has worked as a psychotherapist since 2008. Jessica believes mental health is just as important as physical health and you can’t have one without the other. Her hope is that we end the stigma for receiving mental health treatment. You don’t have to suffer in silence and there is no shame in seeking help.

Psychologist Ruth Kizer providing different types of therapy in Thorndale

Ruth Kizer

Clinician
License Type(s): TX LPC 13220
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefDepression
28 years offering treatment

Hello and welcome. It takes courage to take steps towards a better life, and I would like the honor of helping you to do that. My name is Ruth Kizer and I will see anyone who is hurting. I am an LPC ( licensed professional counselor) in north Texas with over 25 years of experience working at: a local state hospital, outpatient mental health clinic, and volunteer counseling center. I have worked with clients with a wide range of problems, including depression, anxiety, relationship issues, as well as childhood, parenting, school, or job concerns; and with people who have experienced trauma, abuse, and grief. I taught school for two years and have mentored students. My therapy style is relaxed and interactive. I believe in treating you with respect and being sensitive and compassionate. My approach combines cognitive-behavioral, rational-emotive, and other helpful interventions. I will tailor your therapy to meet your specific needs. If you are ready to take the next step, I am here to support you. I look forward to working with you toward the person you want to become! Ruth

Psychologist Dr. Florence Osuofa providing different types of therapy in Thorndale

Dr. Florence Osuofa

Clinician
License Type(s): TX LPC 72582
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
6 years offering treatment

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Tanika Black providing different types of therapy in Thorndale

Tanika Black

Clinician
License Type(s): TX LPC 85626
Mental Wellness Specialties: Anger managementBipolar disorderDepressionCoping with life changesADHD
14 years offering treatment

I am licensed in Louisiana and Texas with 13 years of professional work experience. I have experience in helping clients of all ages, races, sexual orientation, and backgrounds with anger management, anxiety, mood disorders, depression, sexual identity, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment or bias. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Caserea Townsend providing different types of therapy in Thorndale

Caserea Townsend

Clinician
License Type(s): TX LPC 86847
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
3 years offering treatment

I am licensed in Texas with 3 years of professional work experience. I specialize in working with adolescents, and adults who are struggling with boundary issues, stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Sandra Crisp providing different types of therapy in Thorndale

Sandra Crisp

Clinician
License Type(s): TX LPC 87427
Mental Wellness Specialties: AddictionsTrauma and abuseGriefSelf esteemDepression
13 years offering treatment

I treat a broad range of emotional and behavioral conditions such as depression, grief, anxiety, and more. I specialize in the treatment of trauma, chronic illness/disabilities, and addictions. Many of the people I see experience a combination of 2 or more conditions that can be treated together. Counseling is a shared process where I help you identify your goals and together we develop an action plan to meet your unique needs. I have almost two decades of experience in treating mental health disorders. I am licensed in Texas with a master’s degree in mental health and rehabilitation counseling, and chemical dependency counseling (LCDC). I am nationally certified in rehabilitation counseling and as a certified trauma specialist. I firmly believe everyone has the power to create the life they want, and I am here to support you in that journey. You don't have to do it alone.

Psychologist Grecia G Delgado providing different types of therapy in Thorndale

Grecia G Delgado

Clinician
License Type(s): TX LPC 93163
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
3 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, improve communication skills, and overcome challenges related to anxiety, depression, and social connection. I bring a culturally responsive and affirming perspective to my practice, particularly supporting LGBTQ+ individuals and communities of color. My therapeutic work focuses on addressing isolation, building self-esteem, and helping clients explore their life purpose with compassion and clarity. Drawing from evidence-based practices, I collaborate with clients to develop personalized strategies for managing stress, relationship dynamics, and personal growth. I believe in creating a supportive, non-judgmental space where individuals can explore their experiences, heal from past struggles, and cultivate meaningful connections with themselves and others. My goal is to walk alongside you as you develop greater self-understanding, resilience, and emotional well-being.

Psychologist Chris Jones providing different types of therapy in Thorndale

Chris Jones

Clinician
License Type(s): TX LPC 78851
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionADHD
9 years offering treatment

I am licensed in Texas with 9 years of professional work experience. I work with both teenagers and adults, offering a supportive space where you can be heard without judgement. I specialize in supporting clients struggling with anxiety, depression, past trauma, anger issues, behavior issues, issues related to ADHD & HFASD. I believe parents posses tremendous power to influence their child's well-being, my objective is help move through conflict and navigate difficult situations. Whether you're feeling overwhelmed or deal with intense feeling of guilt, regret, or shame we will attempt to make sense of it, reset, & increase your sense of peace and balance. My counseling style is person-centered, I believe you are the expert on you, I will tailor our work to fit your unique needs and goals. While I provide empathy and insight, I also take a solution-focused approach and together we can increase your self-awareness & identify the best strategies to help you move forward. My goal is to create a safe space and work together at a pace that allows you the comfort to explore, heal, and restore yourself to the old you, that part of us that sometimes gets lost in the chaos of life. If you are ready to take the first step let's start that journey, I'd be honored to walk with you.

Psychologist Lorenzo Marmolejo providing different types of therapy in Thorndale

Lorenzo Marmolejo

Clinician
License Type(s): TX LCSW 58062
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementSelf esteem
3 years offering treatment

When there is life, there is hope. Life sometimes throws a curve ball, and situations seem overwhelming and unbearable. There are options; remaining the same, trying out new approaches to improve circumstances, or the way we approach them. Your courage and my insight will be the light to give you direction for a better tomorrow. I would like to be part of your Dream team in finding solutions and meaning. You will receive compassionate support in ways to improve your quality of life. I believe that you are strong and wise because you are searching for answers and together, we shall overcome! I have done this in graduate Social Work School in several agencies, education settings, and hospitals. The clinical program I worked with specialized in assisting young and middle-aged adults working through grief, anxiety, depression, and trauma. I understand that this is hard. However, give me a chance and reach out to begin your healing journey!

Psychologist Jonathan Semro providing different types of therapy in Thorndale

Jonathan Semro

Clinician
License Type(s): TX LPC 91259
Mental Wellness Specialties: GriefADHD
4 years offering treatment

Life can present many challenges. Communication challenges disrupt relationships. Grief, loss, anxiety and depression come into our lives without warning. I understand that while challenges are universal, every person seeking help has their own unique story to tell. I look forward to meeting you and helping you reach your therapy goals. For 24 years I helped people as a Christian pastor face life’s challenges. Now I have training and experience in evidence-based professional counseling. I will walk through life’s challenges with you using CBT, ACT, solution-focused therapy interventions, EMDR trauma therapy, and Internal Family Systems approaches. I will make every effort to listen to you, hear your story, and understand with a non-judgmental spirit. I can help you evaluate life’s challenges and will let you decide if you want faith based counseling or not. I am proficient in either method. . You are in control of your therapy sessions and goals. I feel honored to have the opportunity to earn your trust.

Psychologist Paula Tacker providing different types of therapy in Thorndale

Paula Tacker

Clinician
License Type(s): TX LCSW 62824
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCompassion fatigue
4 years offering treatment

I have lived almost my whole like in SE Texas. I have one daughter and two grand boys. My husband and I have been married for 21 years. We live in a small town and have horses, a donkey, chickens and love to play in the dirt. I have lived in large cities and I understand that place of life as well. I am very interested in helping the whole body heal; body, soul, and spirit. I do not believe you can separate your physical and emotional self. One step at a time, one day at a time we can become better versions of our self finding peace...but it is work. Are you ready for a fresh start? Ready to dig out the weeds and plant new seeds? Seeds that produce healthy fruit. Let’s till and tend to the garden of your soul (mild, will and emotions) together. It’s not too late... come as you are. We all have seasons that we need support.

Psychologist Marcus Mccray providing different types of therapy in Thorndale

Marcus Mccray

Clinician
License Type(s): TX LPC 93884
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
3 years offering treatment

My name is Marcus McCray, I am a retired military veteran with three years of experiencing trauma informed and group therapy in the local community. My approach focusses on the natural talents and abilities that all of us have. I believe people often fall victim to negative thoughts and beliefs about themselves. Through therapy we will learn how to undo those negative thought patterns. Clients can expect to be challenged and motivated to take action to achieve their goals. The goals will be realistic and attainable through effort and dedication. I think what makes me unique is that I provide honest feedback that all my clients find insightful and easy to digest. Using every day language, enjoyable interventions, and someone's natural talents often lead to improvements in their daily lives

Psychologist Latrina Majors providing different types of therapy in Thorndale

Latrina Majors

Clinician
License Type(s): TX LPC 81989
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years offering treatment

I'm a therapist with extensive experience supporting individuals through life's most challenging moments. My work focuses on helping clients navigate depression, anxiety, stress, and the complexities of relationships and self-esteem. I'm passionate about guiding people through major life transitions and helping them build resilience during times of change. I specialize in addressing isolation, loneliness, and social anxiety, while also supporting clients in developing stronger communication skills and deeper self-love. My approach is grounded in creating a safe, affirming space where you can explore your concerns without judgment. I believe in meeting each person where they are, honoring their unique experiences and identities. My goal is to walk alongside you with genuine care and support as you work toward meaningful growth and healing. I'm honored to be part of your journey.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Thorndale, Texas

Finding a therapist near you in Thorndale, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Texas

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Texas

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Texas

BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Thorndale.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Thorndale, Texas

Ready to begin? BetterHelp can match you with a licensed therapist serving Thorndale and the surrounding TX area. When you are ready to take the next step, get started.

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