Therapy is an increasingly popular way to address threats to mental and emotional well-being, along with other concerns. A therapist may help you find the tools needed to manage mental conditions, overcome adverse circumstances, and achieve personal growth. They can also likely help you take proactive steps toward self-improvement, even if you aren’t facing a threat to your mental wellness. Many therapists help their clients explore their authentic selves, learn proactive strategies to introduce positive feelings, or set achievable goals for the future.
Mental health professionals strive to create a non-judgmental environment where you can be open and honest without fear of repercussions. They might help you feel grateful for wonderful experiences to introduce more positivity into your life or demonstrate understanding of adverse circumstances you have overcome. Whatever your need may be, a therapist can likely offer support, guidance, and encouragement.
Therapists also commonly work with couples and families to help romantic partners communicate or reduce family conflict. Whether independently or alongside loved ones, if you’re ready to start working with a therapist, Friendswood, TX, has plenty of professionals ready to help. You should also consider online therapy when searching for a practitioner. In the not-too-distant past, a person living in Friendswood might need to travel as far as San Antonio to find mental healthcare. Thanks to increases in the number of people receiving degrees in counseling and psychotherapy, coupled with advanced technological options like online therapy, it is often considerably simpler to schedule an appointment with a mental health professional than years ago.
Online therapy allows you to attend therapy from home without traveling to an office, making it significantly more convenient for many. If online therapy interests you, you might look at the providers listed below, all offering services to Friendswood and the surrounding communities. You can open their profile to see their training, areas of specialty, and reviews from past clients to make an informed decision about whether they are a good fit for you.
Jessica Skinner
Jessica Skinner is a Licensed Clinical Social Worker who specializes in providing services to children, adolescents, and adults. Her preferred modality is Cognitive Behavioral Therapy and Solution Focused Therapy. She has worked with children, adolescents, and adults with various diagnoses including ADHD, anxiety, and depression to name a few. She gives a personalized approach to her clients and guide them in their journey to personal growth. Jessica graduated from the University of California at Berkeley in 2004 with her bachelor’s in social welfare and then went on to graduate in 2006 from Columbia University in New York City with her master’s in social work. She has been a licensed social worker in Texas since 2006 and has worked as a psychotherapist since 2008. Jessica believes mental health is just as important as physical health and you can’t have one without the other. Her hope is that we end the stigma for receiving mental health treatment. You don’t have to suffer in silence and there is no shame in seeking help.
Marci Holloway
I am licensed in Texas with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with anger and mood dysregulation. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am available Monday-Friday with numerous openings for live sessions on. I do not provide or initiate any disability, leave of absence or family leave recommendations, paperwork or requests and no return to work recommendations. I also do not compose letters for employers, courts or any other entity. I also do not do any type of court advocacy or courtroom appearances.
Brandi Allen
I am a Licensed Clinical Social Worker, licensed in the State of Texas with over 15 years of experience working as a Social Worker in various areas of the field. I have worked with clients with a wide range of concerns including depression, anxiety, low self esteem, career challenges. My therapy style is warm and interactive. I believe in treating everyone with dignity, respect, sensitivity, and compassion. My approach combines cognitive-behavioral, psychodynamic, narrative therapy, solution focused, and rational-emotive therapy. We will develop a treatment plan to meet your unique and specific goals and needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Ersha Mitchell
As a licensed therapist in Texas, I specialize in supporting individuals through complex life challenges with compassion and expertise. My practice centers on helping clients navigate depression, anxiety, trauma, grief, parent and child relationships, LGBTQ+ experiences. I'm particularly passionate about supporting individuals working through self-love, communication challenges, isolation, and personal growth. My therapeutic approach honors each person's unique journey, focusing on creating a supportive environment where clients can explore their experiences, heal from past wounds, and develop stronger, more authentic connections with themselves. I bring a deep commitment to understanding the intersections of identity, mental health, and personal empowerment. I work collaboratively with clients across diverse backgrounds, offering specialized support for women's issues, sexuality, workplace challenges, chronic health conditions, and family dynamics. My goal is to help you build resilience, discover your inner strength, and move toward meaningful, sustainable personal transformation.
Jamie Crow
I am licensed in Oklahoma and Texas with 16 years of professional work experience. I have experience in helping clients with a variety of issues, including stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Sonia Ruiz
I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with coping with addictions & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Brittany Lee
I’m a Licensed Professional Counselor in Texas with over 8 years of experience supporting individuals through life’s challenges. I work with clients navigating stress, anxiety, relationship concerns, motivation, self-esteem, confidence, and career-related difficulties. I believe that you are the expert of your own story. You already hold strengths and resilience within you—even if they don’t always feel accessible. My role is to help you reconnect with those strengths, gain clarity, and build the tools you need to move forward with confidence. Taking the first step toward change can feel overwhelming, but it’s also a powerful act of courage. Whether you’re feeling stuck, burned out, or simply ready for something different, you don’t have to navigate it alone. I’m here to support, challenge, and empower you as you work toward a more balanced and fulfilling life.
Sharyn Campbell
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Kari Conyers-Brink
I am licensed in Texas with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jessica Rutowski
Hi, I’m Jessica, a Licensed Professional Counselor (LPC) in Texas with five years of experience working with adults 18+. I provide a supportive, nonjudgmental space where you can feel heard and understood while working toward meaningful change. My approach is grounded in Cognitive Behavioral Therapy (CBT), including CBT for psychosis (CBTp). I also integrate DBT-informed skills, person-centered therapy, cognitive adaptation training, and supportive therapy. I focus on practical, evidence-based tools while maintaining a compassionate and collaborative style. I have experience working with anxiety, depression, mood disorders, bipolar disorder (including mania and hypomania), psychosis, schizophrenia, schizoaffective disorder, suicidal ideation, self-harm, sexuality, gender dysphoria, and women’s issues. I have specialized training in psychosis and have successfully supported individuals experiencing delusions and hallucinations with respectful, stigma-free care. I look forward to supporting you in building insight, stability, and skills for lasting change.
Brook Teoli-Phelps
I specialize in supporting individuals through life's challenging transitions and emotional terrains. My professional focus centers on perinatal mental health, suicidal ideation, neurodiversity, grief, and end-of-life counseling, with compassion in addressing postpartum depression, depression, anxiety, trauma, and self-esteem challenges. My approach is rooted in understanding and honoring each client's unique journey. Whether supporting individuals navigating pregnancy, managing postpartum experiences, exploring neurodivergent identities, or processing complex emotional transitions, I strive to create a supportive, affirming therapeutic environment. Drawing from evidence-based practices, I aim to empower clients to develop resilience, self-understanding, and meaningful coping strategies. I particularly welcome clients seeking a faith-informed perspective and those who desire compassionate, detailed support. My commitment is to walk alongside you with genuine empathy, respect, and professional guidance as you navigate your personal healing path.
Leslie Cockrell
I am a Licensed Professional Counselor in Texas with four years of experience counseling clients in-person and via telehealth. I enjoy conducting individual sessions and groups. I'm passionate about helping people who struggle with depression, anger, addiction, and grief. I also have experience helping with ADHD, anxiety, infidelity, and men's issues. My therapy style incorporates evidence-based practices from Cognitive Behavioral Therapy (CBT), mindfulness, and self-compassion. No matter what troubles us, it is important to nurture a positive relationship with ourselves. If you're ready to get started on your journey to healing and self-improvement, I encourage you to contact me. Remember, it is a great sign of strength to ask for help.
Neslyn Carty
As a licensed therapist in Texas, I specialize in supporting individuals navigating complex life challenges with compassion and expertise. My practice centers on helping clients address stress, anxiety, relationship dynamics, and personal growth. I bring a deep understanding of issues like self-esteem, communication barriers, and emotional healing. My approach is rooted in creating a supportive, culturally responsive environment where clients can explore their experiences authentically. I have extensive experience working with diverse populations, including young adults, veterans, and individuals facing workplace challenges, relationship transitions, and personal transformations. I am committed to helping clients develop resilience, cultivate self-love, and move through difficult emotional landscapes. Whether you're struggling with social anxiety, processing trauma, or seeking greater life purpose, I offer a warm, affirming therapeutic space where healing and personal growth can flourish.
Nisa Lomas
With 18 years of experience in the mental health field, I believe counseling is more than a profession—it is my calling. My goal is to create a therapeutic experience that is positive, meaningful, and empowering, helping each client feel supported as they work toward lasting personal growth and emotional well-being. I have experience working with children, adolescents, adults, couples, and families from diverse backgrounds, cultures, and life experiences. Throughout my career, I have supported individuals navigating family conflict, trauma, abuse, grief and sudden loss, anxiety, depression, and life transitions. I strive to provide a compassionate, nonjudgmental environment where clients feel heard, understood, and hopeful about their journey. I believe that therapy should equip clients with practical tools they can use beyond the counseling office. My approach emphasizes teaching effective coping skills, improving emotional awareness, and developing healthy strategies that clients can incorporate into their everyday lives. While I value the power of talk therapy, I also recognize that healing looks different for everyone. Depending on each client's needs, I incorporate creative and experiential interventions, including art, music, sand tray, and play therapy techniques to promote self-expression, insight, and growth. I primarily utilize Solution-Focused Brief Therapy (SFBT), helping clients identify their strengths, recognize what is already working in their lives, and build on those successes to create meaningful change. Together, we focus on realistic goals and practical solutions that support long-term emotional health and resilience. Building a strong therapeutic relationship is one of my highest priorities. From our first session, I work to establish trust, create a safe and welcoming space, and foster an environment where clients feel comfortable being themselves. I believe that genuine connection, validation, and guided self-exploration are essential components of the healing process, and I am committed to walking alongside my clients every step of the way.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Friendswood, Texas
Finding a therapist near you in Friendswood, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Texas
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Texas
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Texas
BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Texas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Friendswood.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Friendswood, Texas
Ready to begin? BetterHelp can match you with a licensed therapist serving Friendswood and the surrounding TX area. When you are ready to take the next step, get started.