I am an empowerment specialist (Therapist) who assists clients in finding their own answers. I understand that most issues that people seek help for, at its core, is devalue. When we are devalued we become very angry and hurt. Therapy is primarily an educational experience in which the client is given new information. The client is able to see how influences from early experiences shape us into the person we have become. Some of those influences are helpful but others are not. In the therapy process we must identify the "schemas" or tendencies that we learned from the elders in our families that have not served us well. Therapy is a journey not a destination. Therapy places a person on a journey of self discovery, open mindedness, and self love. I have been a Licensed Professional Counselor for over 20 years. I hold a masters degree in Clinical Psychology, now known as Forensic Psychology. I seek to empower my clients and give them their "microphone", their voice back. I seek to assist clients to claim or reclaim their identity and give them permission to claim the original Identity given to them by the creator. A quality life requires tough decisions and courage. Asking for help takes courage. Open up and begin your journey.....the world is waiting on you!

I am licensed in Texas with 10 years of professional counseling experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a lifelong student of the healing arts. Currently a Licensed Professional Counselor, I have eight years of experience helping youth and adults recovering from addictions, trauma, anxiety, depression, and other mental health conditions in both individuals and families. Prior to becoming a therapist, I studied Scientific Inquiry and completed my bachelors thesis in neuroscience, studying signals in the brain that affect eating and other behaviors. I worked in the natural health industry as a Research Scientist and educator. As part of this experience, I have studied cultural diversity and the use of holistic health approaches for over 30 years. I believe each individual has the ability to affect positive change in their own well-being with the right support, environment and evidence-based interventions. My motto is “Kindness Matters”. I have found client-centered “talk” therapy to be effective in building a therapeutic relationship of trust that fosters self exploration, confidence and motivation. My role is not to give advice or judgment, but to help you make choices based on your own knowledge and values. For some, this may involve therapies such as Cognitive or Dialectical Behavioral Therapies (CBT/DBT) Narrative Therapy, or Brief Solution-Focused Therapy, among others. I use assessment interviews periodically to identify your strengths and learn about your ongoing needs to make sure we are meeting your goals. Ethics are paramount in my practice. Education, advocacy and resources are essential to counseling and I am an active member of The Texas Counseling Association. If I don’t have an answer, I will find it. Previous patients have called me “warm, caring, funny, relatable, helpful, professional, and thoughtful”. I hope you will find the same!

As a licensed therapist in Texas, I bring 25 years of compassionate professional experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life transitions, interpersonal dynamics, and personal growth. I specialize in addressing depression, anxiety, self-esteem challenges, and stress management with a deeply empathetic approach. My therapeutic work focuses on supporting individuals through diverse experiences, including workplace stress, relationship dynamics, life purpose exploration, and personal identity development. I am particularly committed to creating a supportive environment for women, young adults, and individuals experiencing significant life transitions. I approach therapy as a collaborative journey, emphasizing self-discovery, emotional resilience, and meaningful personal transformation. My goal is to help clients develop robust coping strategies, enhance communication skills, and cultivate greater self-understanding and compassion.

I am licensed in Texas with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Texas, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges related to depression, anxiety, relationship dynamics, and personal growth. I specialize in working with young adults and addressing nuanced issues like social anxiety, self-esteem, life transitions, and interpersonal communication. My therapeutic approach is deeply compassionate and collaborative. I focus on creating a supportive environment where clients can explore their inner experiences, develop stronger self-understanding, and cultivate meaningful personal transformation. Whether you're struggling with isolation, seeking to improve relationships, or working through feelings of guilt and shame, I'm committed to walking alongside you with empathy and professional expertise. I believe in empowering individuals to reconnect with their inherent strengths, build resilience, and create more fulfilling lives. My work is grounded in understanding each person's unique journey and supporting their path toward healing and self-discovery.

Hi! I am Dr. Kristen Rumley. I am a Licensed Clinical Social Worker with over 20 years experience. I am also a USAF Veteran, where I served 8 years active duty. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I have 15 years specialized experience working with military, military families, first responders, and disaster response. I also have a lot of experience working with people on relationships, boundaries, and attachment theory. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am genuine and authentic and I strive to do the best I can to help people. I believe that success in therapy is strongly related to the therapeutic relationship. I also believe that you have what you need within yourself to change your self-concept, behaviors, and attitudes and you have the ability to reach your highest potential. My role is to help you discover and understand yourself for overall personal-growth. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I do prefer video as a means to do sessions but I am open to phone if you feel more comfortable with that. I do not offer live chat options for 1:1 counseling. Thank you for trusting me with what you are going through.

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello and welcome, I am honored to be a part of your healing journey. It takes courage to ask for help when you have had to be the strong one for so long and I applaud you for taking that step, I am here to go along with your on your journey and empower you to see the best in you. I am a licensed professional counselor and I am here to be an ally as you navigate the path of growth and change. I look forward to collaborating with you during this very important time in your life. I have experience with working with individuals with a wide range of concerns from anxiety, depression, career exploration, Bipolar disorder, relationship and communication concerns. I have also helped people process and navigate life after trauma. I offer later evening sessions via request and I accept insurance via the Grow therapy platform. If you are in need of either of these, please feel free to reach out. My therapy style is warm and inviting and I believe in treating everyone with compassion, respect and dignity. I provide a non-judgmental environment for people to feel heard and valued. My therapeutic approach is eclectic and is dependent on each client, I believe in meeting my client where they are and ensuring they have a tailored treatment that works best for them. I look forward to working with you!

I am licensed in Texas with experience working with children and adolescents and women experiencing life transitions. I have experience in helping clients with trauma and abuse, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to walk alongside you in support in the process.

As a licensed therapist in Florida, Texas and New Jersey I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, and life transitions with compassion and expertise. I'm particularly passionate about working with women, veterans, and individuals experiencing midlife challenges, workplace stress, and relationship dynamics. My therapeutic approach is holistic and person-centered, drawing from evidence-based practices to address issues such as self-esteem, communication barriers, attachment challenges, and personal growth. I create a supportive environment where clients can explore their experiences, develop coping strategies, and rediscover their inner strength. With extensive experience supporting individuals through diverse challenges—including postpartum depression, caregiver stress, addiction recovery, and healing from trauma—I'm committed to walking alongside my clients as they build resilience, self-understanding, and meaningful life pathways.

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address stress, anxiety, relationship challenges, and personal growth. I have a deep commitment to creating a supportive environment for LGBTQ+ individuals and those experiencing social anxiety, isolation, and interpersonal struggles. My therapeutic approach focuses on building self-love, improving communication skills, and developing healthy coping mechanisms. I work collaboratively with clients to explore underlying emotional patterns, heal from past experiences, and cultivate resilience. Whether you're working through family conflicts, life transitions, or personal challenges, I aim to provide compassionate, affirming guidance that honors your unique journey. I believe in a holistic approach that empowers individuals to understand themselves more deeply and develop meaningful strategies for emotional well-being. My goal is to support you in creating positive, sustainable changes that align with your personal values and aspirations.

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on addressing depression, anxiety, stress, relationship challenges, and family dynamics with compassionate, personalized care. I have experience working with diverse populations, including individuals experiencing chronic health conditions, caregiving stress, life transitions, and age-related challenges. My therapeutic practice honors each person's unique journey, focusing on communication skills, personal growth, and emotional resilience. My training equips me to provide thoughtful, evidence-based support for those confronting grief, life purpose exploration, and interpersonal healing. I am committed to creating a supportive environment where clients can develop meaningful strategies for emotional well-being and personal transformation. Taking that first step towards change can feel overwhelming, but I believe everyone has the potential to achieve a more fulfilling and joyful life. I will be here to walk alongside you, at your pace, while offering support and encouragement every step of the way.

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges like depression, anxiety, social fears, and interpersonal dynamics. I am deeply committed to creating a compassionate, affirming therapeutic environment where individuals can explore their inner experiences and develop meaningful strategies for personal growth. My approach centers on understanding each person's unique journey, with particular expertise in addressing self-esteem concerns, family conflicts, and attachment-related struggles. I believe in empowering clients to cultivate self-love, improve communication skills, and work through feelings of guilt and shame. Drawing from evidence-based practices, I collaborate with clients to develop personalized approaches that honor their individual strengths and experiences. Whether you're dealing with stress, parenting challenges, or seeking to enhance your emotional resilience, I'm dedicated to walking alongside you with genuine care and professional support.