For people looking for therapists in Cactus, getting started with care can feel harder when options are limited and the closest psychology offices may be farther away. In a smaller Panhandle community, online therapy can make counseling easier to fit into daily life by removing long drives and expanding availability of a therapist counselor licensed in TX. That can matter for people seeking support for stress, relationship strain, or life changes without having to rely only on local west counseling options.

Online therapy in Texas can also offer more flexibility when someone wants care that fits their schedule and preferences. BetterHelp has one of the world's largest networks of therapists, with more than 30,000 providers globally, and many people are matched within 24 to 48 hours. For those exploring therapy in Cactus, Texas, some providers on BetterHelp may be in-network with select plans, and covered sessions average about a $23 copay, depending on plan, provider, and availability. People comparing therapists serving those who live in Cactus may also value the option to switch therapists if needed.

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Psychologist Joseph Mowery providing different types of therapy in Cactus

Joseph Mowery

Clinician
License Type(s): TX LPC 73842, CO LPC LPC.0017011
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
10 years offering treatment

I am a Licensed Professional Counselor in Denver, CO who works with individuals and couples on issues including depression, anxiety, relationship problems, infidelity, and divorce recovery. As a therapist, I believe that change happens when we take ownership of our thoughts, feelings, and actions and choose to do something different. I believe that by approaching our pain with honesty, humor, and honor, we can take control over them without allowing them to define us. I want to help you find the tools and learn the skills you need to face your struggles. I want to help you find your place in your challenges so that you can walk through them with courage, power, and wisdom.

Psychologist Susan Rhodes providing different types of therapy in Cactus

Susan Rhodes

Clinician
License Type(s): VT LICSW 089.0135604, TX LCSW 32317
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsGriefDepression
20 years offering treatment

Three words that describe my style are: Creative, Open-Minded, Passionate Something unique about my approach is: I have a diverse background working in many environments and with many populations. Plus, I utilize my experiences, personally and professionally, to engage clients to begin their healing journeys. I am direct and compassionate and my goal is to develop a unique treatment plan that fits your healing style and pace. Together we will explore: Steps for Healing, Personal Inventories, Actions to Support Recovery, and Connections to Resources. I specialize in working with people who: Are willing and desire change, despite it being hard to confront! and individuals that are open to exploring their role within their relationships. I can show you how to walk through grief, pain, depression with grace, integrity, humility and be a better person for embracing change. I became a therapist because: I have always been fascinated by others and their thinking and behaviors. The ability to impact change within personal lives is a privilege. Something that stands out about where I offer therapy is: Teletherapy allows you to be in the comfort of your own home and offers flexibility in scheduling. When I’m not at work, I like to: Exercise (training for a full marathon), cooking, taking "Day Trips" and hanging out with friends, family and pets and creative outlets (writing, podcasts, community projects). More about me: I have over 20 years experience in the Mental Health field. I "walk the walk" when talking about change.

Psychologist Fred (Frederick) Theobald providing different types of therapy in Cactus

Fred (Frederick) Theobald

Clinician
License Type(s): TX LPC 68573, NM LPCC CCMH0224131
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
15 years offering treatment

As a licensed therapist in Texas and New Mexico, I bring 15 years of dedicated experience supporting individuals through complex life challenges. My approach is compassionate and holistic, with specialized expertise in addressing depression, anxiety, trauma, and addiction. I offer a welcoming space for clients from diverse backgrounds, including LGBTQ+ individuals, older adults, and those navigating significant life transitions. My therapeutic work focuses on helping clients explore deep personal growth, addressing issues like social anxiety, isolation, relationship dynamics, and self-worth. I understand the intricate connections between mental health, life purpose, and personal healing. Whether you're struggling with workplace stress, relationship challenges, or seeking to understand yourself more deeply, I'm committed to walking alongside you with empathy and professional guidance. I draw from evidence-based practices to support clients in developing healthier coping strategies, improving communication, and building resilience. My goal is to create a supportive environment where you can explore your experiences, challenge limiting beliefs, and move towards meaningful personal transformation.

Psychologist Kenya Rouska-Reidy providing different types of therapy in Cactus

Kenya Rouska-Reidy

Clinician
License Type(s): TX LCSW 64682
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
7 years offering treatment

Welcome! I'm Kenya Rouska, a licensed clinical social worker in Texas with seven years of experience providing psychotherapy in a private practice setting. I hold a Master’s degree in Social Work from the University of Southern California. Over the years, I’ve had the privilege of working with adolescents, adults, and couples facing a wide range of mental health challenges, including depression, anxiety, bipolar disorder, trauma, PTSD, ADHD, psychosis, relationship and intimacy issues, parenting challenges, self-esteem and body image concerns, personality and eating disorders, addiction, and the emotional impacts of the COVID-19 pandemic. I also have a deep understanding of the unique challenges faced by those affiliated with the military, whether active duty, dependents, or veterans. As a former military spouse, I’ve personally experienced the complexities of military life, which informs my compassionate and empathetic approach to supporting clients from this community. I believe that there is no one-size-fits-all approach to therapy. I work collaboratively with each client to identify the strategies and therapeutic approaches that best fit their unique needs and goals. Taking the step to seek support is a brave and important choice, and I’m honored to be part of your journey. My goal is to create a warm, safe, and supportive space where we can work together toward meaningful growth and well-being.

Psychologist Felicia White-Meyers providing different types of therapy in Cactus

Felicia White-Meyers

Clinician
License Type(s): TX LCSW 51476
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
18 years offering treatment

I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Peggy Wright providing different types of therapy in Cactus

Peggy Wright

Clinician
License Type(s): TX LPC 16948
Mental Wellness Specialties: Relationship issuesTrauma and abuseSelf esteemDepressionCoping with life changes
23 years offering treatment

I am licensed in Texas with 23 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I am happy to work with marginalized people from all walks of life and welcome the LGBTQ community. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Kristie Williams providing different types of therapy in Cactus

Kristie Williams

Clinician
License Type(s): AR LPC P1702245, AZ LPC LPC-22684
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes
8 years offering treatment

I am licensed in Arkansas, Arizona and Texas. I have 8 years of professional work experience. I am experienced in assisting clients with stress and anxiety, relationship issues, & anger management. I also have experience working with motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Glen Tisdale providing different types of therapy in Cactus

Glen Tisdale

Clinician
License Type(s): TX LPC 73414
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
15 years offering treatment

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Sally Rye providing different types of therapy in Cactus

Sally Rye

Clinician
License Type(s): TX LPC 72795
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
10 years offering treatment

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Jennifer Karr providing different types of therapy in Cactus

Jennifer Karr

Clinician
License Type(s): TX LPC 63897
Mental Wellness Specialties: Stress, AnxietyAddictionsDepression
19 years offering treatment

I’m a licensed counselor in Texas with 20 years of experience, specializing in crisis intervention and suicide prevention. While I have extensive experience working with individuals involved in the legal system—including those who are incarcerated, recently released, or facing legal challenges; my practice is open to anyone seeking support. I work with adults from all walks of life who are navigating stress, anxiety, depression, feeling stuck, or questioning, “Am I normal?” My approach is casual, compassionate, and collaborative. I believe that therapy should be a safe, nonjudgmental space where you can be yourself, and I tailor each session to meet YOUR individual needs and comfort level. When appropriate, I also find that a sense of humor can be a powerful part of the healing process. I provided mental health services in jail for about 19 years and I have truly seen it all, so you never have to worry about being judged and don’t have to hold back or filter yourself. In addition to working with clients facing personal struggles, I also support professionals in high-stress roles; such as law enforcement, correctional officers, attorneys, and first responders. Reaching out for help takes courage and can feel scary, and I'm glad you’re here. Whether you're dealing with something specific or just feeling overwhelmed, we can work through it together.

Psychologist Mary Mattis providing different types of therapy in Cactus

Mary Mattis

Clinician
License Type(s): TX LCSW 53118
Mental Wellness Specialties: AddictionsLGBTRelationship issuesBipolar disorderDepression
19 years offering treatment

I am licensed in Texas with 19 years of professional work experience. I have experience in helping clients with coping with addictions, LGBTQ+ related issues, relationship issues, & bipolar disorder. I also have experience working with despression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the next step to seeking a more purposeful and happier life takes courage. I am here to support you in that process.

Psychologist Tonya Boyett-Etheridge providing different types of therapy in Cactus

Tonya Boyett-Etheridge

Clinician
License Type(s): TX LCSW 57401
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
10 years offering treatment

My name is Tonya Boyett-Etheridge, and I am a licensed clinical social work supervisor (LCSW-S) in the state of Texas. I have been practicing social work for the past 27 years. I spent 10 years working in a Level 1 Burn and Trauma Intensive Care Unit at a teaching hospital in New Mexico. I have other experience in working for private, for profit medical facilities, home hospice, psychotherapy services at a Federally Qualified Health Care Center (FQHC) integrating behavioral health services with primary care clinics and long-term care facilities, a contractor for the EFMP program at Goodfellow Air Force Base working with active Air Force members and their dependents, a supervisor for MHMR Adult Crisis Services and Suicide prevention Grant coordinator. I have served clients as young as 3 and as old as 103. My therapeutic services include working from a General Systems Theory and looking at the person as a whole. As a licensed therapist in Texas, I am dedicated to supporting individuals navigating complex emotional landscapes with compassion, clinical expertise, and deep respect for each person’s unique journey. I specialize in helping clients work through depression, anxiety, trauma, addiction recovery, and the emotional weight of guilt and shame. My approach centers on fostering self‑love, strengthening communication skills, and building emotional resilience. My relationship with God is foundational to who I am, and my walk with Him guides the heart I bring to this work. At the same time, my practice is firmly rooted in professional ethics and inclusivity. I have the privilege of serving clients from all faith traditions — including those who are questioning, agnostic, or non‑religious — and I honor each person’s beliefs, values, and worldview. My role is not to direct someone’s faith, but to support their healing, growth, and wellbeing with respect and clinical integrity. Drawing from extensive experience and evidence‑based therapeutic practices, I provide a safe, supportive environment where individuals can process grief, explore past hurts, and move toward wholeness. I am committed to walking alongside my clients with empathy and professionalism as they rediscover their inner strength and create meaningful, lasting change. I do have some evening and weekend appointment times that may not appear on the online schedule. If you need one of those options, feel free to let me know and I can check availability.

Psychologist Carmina Ledezma providing different types of therapy in Cactus

Carmina Ledezma

Clinician
License Type(s): TX LPC 94654
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementADHD
3 years offering treatment

As a bilingual therapist dedicated to supporting individuals through life's complex challenges, I bring a compassionate and culturally responsive approach to mental health. My professional focus centers on helping clients navigate stress, anxiety, trauma, addiction, and personal growth. I specialize in addressing issues related to self-love, communication, isolation, life purpose, and healing from past experiences. My therapeutic practice is rooted in understanding the unique journeys of young adults and individuals from diverse backgrounds. I offer a warm, affirming space where clients can explore their emotions, develop healthier coping strategies, and work towards personal transformation. Drawing from evidence-based practices, I aim to support clients in building resilience, self-understanding, and meaningful connections. With fluency in both English and Spanish, I strive to create an inclusive environment that honors each person's individual experiences and cultural context. My goal is to walk alongside you as you develop greater self-awareness, overcome challenges, and move towards a more fulfilling life.

Psychologist Sharon Overfelt providing different types of therapy in Cactus

Sharon Overfelt

Clinician
License Type(s): TX LPC 78713
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years offering treatment

Sharon Overfelt, MA, LPC, is a Licensed Professional Counselor specializing in helping adults navigate stress, depression, anxiety, relationship challenges, and trauma. With advanced training in the Hakomi method—a mindfulness-based, somatic approach—Sharon integrates body-mind techniques to promote self-discovery and lasting change. She also utilizes Emotional Transformation Therapy (ETT), combining evidence-based methods such as light, color, and eye movements to support emotional and physical healing. Her practice is grounded in mindfulness, compassion, nonviolence, and curiosity—guiding clients in accessing their inner wisdom and resilience. After a successful career in business and IT, Sharon (pronounced Sharone) was inspired to pursue counseling following her own transformative experience with mindfulness-based therapy. This personal journey fuels her passion for supporting others on their path to healing and self-understanding. Drawing from her experience as a mother and seasoned professional, Sharone is dedicated to fostering genuine connection and cultivating a warm, respectful environment where clients feel truly seen and heard. She has served as a primary therapist at Changes Plano, a respected outpatient program for adults, and continues her commitment to the community through her private practice in Plano, TX. Sharone finds peace and rejuvenation in nature—especially near water. Whether it's the ocean or a tranquil lake, she seeks out natural bodies of water whenever possible to recharge and inspire her work with clients. Sharone also enjoys mindful walks, which allow her to reflect, stay grounded, and practice the self-care she encourages in others. She welcomes the opportunity to partner with clients and families on their journey toward healing and personal growth at BetterHelp.

Find a Therapist Near You in Cactus , Texas

Finding a licensed therapist near you in Texas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Texas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Texas, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Texas (TX). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Texas with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Texas

When searching for a therapist near me in Texas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Texas, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Texas.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Texas want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Texas

BetterHelp simplifies the process of finding a therapist near you in Texas without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Texas (TX)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Cactus.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Cactus can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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