For people looking for therapists serving people in Dalhart, getting consistent support can feel harder when long drives and limited local options are part of everyday life. In a rural community, online therapy can make care more reachable by letting adults in TX meet with a licensed therapist from home through video, phone, or live chat. That added flexibility may matter for anyone balancing work, caregiving, or regular trips like Dalhart to Amarillo, and it can widen the availability of therapists serving people in Dalhart with experience in concerns such as stress, depression, or major life changes.
BetterHelp connects people in Texas with one of the world's largest networks of licensed therapists, with more than 30,000 providers globally and average matching in 24 to 48 hours. For those exploring therapy in Dalhart, many providers on BetterHelp now accept major insurance plans in select cases, and when sessions are covered, individuals typically pay an average copay of about $23 per session. If preferred, people can also explore other local providers while comparing options.
Yvonne Heim
Hi, My name is Yvonne Heim, a Licensed Professional Counselor with the state of Texas. I have been a counselor for close to fifteen years. I have a master’s degree in psychology with a specialty in addiction and a master’s degree in human services with a specialty in mental health counseling. My approach to helping clients is I understand every client is different as are the problems they present with and one size does not fit all when it comes to helping clients. There are a variety of theories and techniques to assist clients in reaching his or her goals but, Person Centered Therapy along with Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) has worked well for me in treating clients. I want clients to feel comfortable working with me and me with him or her. More importantly, I want a client to leave a session feeling like he or she was heard, and the problems, issues, and goals were the focus of the session. During sessions, clients should feel comfortable sharing and asking questions and not feel judged in any way. Person Centered Therapy is ideal for accomplishing those things. I also believe one's thoughts greatly impact one's mood, emotional well-being, and behavior. Teaching clients how to overcome many of his or her negative thinking patterns is extremely helpful and utilizing DBT can be beneficial in assisting a client to achieve peace within while working on problems and overcoming problems through emotion regulation and mindfulness. Whether it is depression, anxiety, grief, addiction, or some other mental health issue, I will assist and support clients as they work in either overcoming the problem or learn to manage issues more effectively. I am a compassionate and caring counselor and a good listener. I know firsthand how important it is to have a good counselor because I have experienced trauma, grief, and a host of other emotions and symptoms as a result of my trauma. I reached out for a counselor and for me, the counselor I worked with made all the difference in overcoming my life challenges.
Dr. Regina Clark
Hello, and welcome. My name is Dr. Regina Clark, and I am a Licensed Clinical Social Worker with experience supporting children, adolescents, adults, couples, and families through life’s challenges. I believe that healing happens when people feel safe, understood, and empowered to create meaningful change in their lives. My areas of focus include trauma, anxiety, depression, grief and loss, life transitions, relationship concerns, stress management, self-esteem, and family dynamics. I am particularly passionate about helping individuals navigate the effects of trauma, build resilience, and develop healthy coping strategies that support long-term wellness. My approach is compassionate, collaborative, and culturally responsive. I draw from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Emotionally Focused Therapy (EFT), mindfulness-based interventions, Internal Family Systems (IFS)-informed strategies, and Solution-Focused Therapy. I tailor treatment to each client’s unique needs, strengths, and goals because I believe there is no one-size-fits-all approach to healing. In our work together, you can expect a supportive, nonjudgmental environment where you are encouraged to openly explore your experiences, challenges, and aspirations. My goal is to help you gain insight, develop practical tools, strengthen your relationships, and move toward the life you want to create. Seeking support is a courageous step, and I would be honored to walk alongside you on your journey toward healing, growth, and lasting change. I look forward to working with you.
Dr. Deborah Wilson
Hello, I am Deborah M. Wilson, Ed.D., LPC, LCDC. I have worked in the field of counseling for almost 30 years, and taught on the graduate level for almost 20 years. I have experience in community mental health and education. My specialties include addictions and and the African diaspora with a specific focus on identity development and consider my approach integrative. I engage clients in a developmental / holistic approach in the therapeutic relationship. The one thing I stress with clients is that counseling works! Research indicates that 80% of clients are able to realize that the cost/ benefit of engaging in counseling if positive overall; and if at first you don't succeed please try it again. I limit my practice to GA, MI, and TX in the U.S. I look forward to working with you! Dr. Wilson
Tamara Thompson
Hi, my name is Tamara Jones-Thompson, I am a Licensed Clinical Social Worker with over twenty years of experience in building a client driven approach to providing direct services. I have a strong belief in creating an non-judgmental environment where my clients will feel comfortable with open expression of thoughts and feelings. Thank you, for choosing me to assist you on your journey towards self-discovery.
Rebecca Castille
I am Licensed Professional Counselor in Texas. I have experience in helping clients with stress and anxiety, grief, career, relationship issues, anger management, depression and PTSD. I am trained in EFT, CBT, Gottman couples therapy. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Joby Macaraeg-Raborn
Hello! I graduated with a Master's Degree in Social Work from Our Lady of the Lake University in San Antonio, Texas and received my Bachelor's Degree in Social Work from the University of North Texas in Denton, Texas. I have over 10 years of experience in counseling with regards to individuals, couples, or groups. I have worked with children, teenagers, and adults through the years. My Treatment approaches include that of Solution-Focused Therapy, Cognitive Behavioral Therapy, and Brief Therapy. I feel that it is important to be genuine, transparent, and respectful when it comes to working with people. Also, I feel that "starting where the client is at" is conducive to a helping relationship. It is difficult to reach out for professional help when you are going through some hard times, but with your courage and determination, we can go through this journey together.
Marisa Esparza
My name Is Marisa Esparza. I am a licensed LPC in Texas. I completed my Masters of Education in Mental Health Counseling from University of Texas at El Paso in December 2015 and have a Bachelors in Education from the University of Texas at El Paso in May 2011. I have worked in several settings that I feel allow me the advantage to recognize the barriers and conflicts with receiving mental health treatment. My most recent position at El Paso Behavioral Health systems includes: Program manager children and adolescents inpatient unit, Program manager adult and military outpatient group, Program manager adolescent outpatient group. In this position I was able to Work collaboratively with patients, medical staff, and families to help stabilize high risk children and adults. I Provided psychological assessments and risk assessments to determine needs and communicate with medical staff. I facilitated daily groups as well as family sessions. I worked collaboratively with treatment teams and attended to emergency crisis on unit. I was able to build rapport with adult and children and provide verbal deescalation when in crisis. I assisted with medical staff and treatment team to determine safety in community. Previously I worked s a qualified mental health professional on the Assertive Community Treatment Team I provided individual psychiatric rehabilitative skills training and crisis assessment/management in consumers's homes and in the community. I provided ongoing assessment, preliminary diagnosis of present Axis 1 psychiatric and co-occurring disorders. My job required coordinating of community resources to assist in assessing medical, social, educational, financial, and other appropriate services that help in achieving an improved quality of life, increase tenure in the community, and decrease the need for unnecessary inpatient hospitalization. Throughout my internship at El Paso Behavioral Health,I developed the necessary skills in order to work effectively with children, adolescents, adults, military, and seniors. Through my course work I was able to gain an understanding of mental health, chemical dependency, crisis counseling, as well as other areas of counseling. I was able to effectively apply counseling for clients experiencing psychological, social, behavioral, and emotional issues. As an intern I worked primarily in the Children and Adolescent Unit, I counseled with emphasis on Reality Therapy. I worked with individuals and groups to promote optimum mental and emotional health. I ran group therapy sessions, completed assessments, took risk assessments, shadowed treatments teams, and attended family sessions. As a Mental Health Technician in the Children and Adolescent Unit, I helped admit and discharge patients. I maintained close contact with them, and monitored vital signs such as heart rate and blood pressure. I observed patient behaviors, recorded their conditions and lead them in therapeutic and recreational activities. I regularly consulted with RN’s, LVN’s, social workers, Dr.’s, and therapists. I am confident in my skills and abilities and am willing to work with all populations. I have a deep passion for working with adolescents, young adults, and their families. It has been in my experience that there is a disconnect in communication and world views. I am a LGBTQIA advocate and passionate about empowering youth exploring their identity as well as educating families. I have been able to explore several populations within inpatient hospitals, out patient settings, and the community. This advantage has allowed me to grow as a clinician and empathize with all my patient populations better.
Apryl Green
Hi I am Apryl, a Licensed Clinical Social Worker. My mission is to empower, advocate and support you on your journey to healing. Coping with life’s challenges can get messy. Therapy is a positive way to deal with anxiety, depression, grief & loss, daily stressors - and everything in between that can be stressful. Together we empower the best 'you' to create healthy functioning, healing and peace. Everyone has a superpower, let me help you find yours. I believe you are the best authority on you and collaboration is the bridge for creating healthy functioning. My philosophy on therapy: it is a way to explore yourself with curiosity. My approach is rooted in compassion & empathy. I draw on multiple modalities & techniques to match your specific needs focusing on you holistically. I believe in creating a safe, non-judgmental space where you can process your emotions, learn healthy coping strategies, & navigate the complex emotions & events that benefits the authenticity of your journey towards healing! Through our work together, we will honor your unique journey, empower you to build resilience, and find meaning in the face of your unique challenges. I look forward to connecting with you and supporting your healing process.
Joel Miranda
I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with multiple stressors of life/ stress, anxiety, depression, addictions, anger, grief and loss, motivation, poor self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Rachel Marshall
Desiring change is taking the first step... Allowing me to help you in the process of changing could result in the improvement you are seeking... I am a Licensed Professional Counselor (LPC) in Texas. I am a Master Certified Professional Coach (MCPC). I believe in treating you with respect, sensitivity, and compassion. I will customize our interactions and treatment plan to provide you with the most transformational experience possible. I provide: - Christian Counseling - Counseling for Adults - Counseling for Couples - Counseling for Teens
Victoria Martinez
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Kehinde Adelusi
I am licensed in Georgia and Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with adolescents and adults involved in substance use. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Lori Ann Amin
As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges like depression, anxiety, trauma, and interpersonal dynamics. I bring a compassionate, culturally responsive approach to addressing issues of self-esteem, isolation, attachment, and personal growth. My therapeutic work is deeply rooted in understanding the intersections of identity, lived experience, and emotional wellness. I am particularly committed to creating a supportive space for individuals from marginalized communities, focusing on healing from discrimination, domestic challenges, and systemic stressors. Drawing from evidence-based practices, I help clients develop resilience, improve communication, and cultivate self-compassion. My goal is to walk alongside you as you explore your strengths, process difficult experiences, and move toward meaningful personal transformation.
Griselda Vasquez
Hello, and welcome. I'm a Licensed Clinical Social Worker (LCSW) who provides a warm, supportive, and nonjudgmental space where you can feel heard and understood. I work with adults experiencing anxiety, depression, trauma, stress, life transitions, relationship challenges, and grief. My approach is collaborative, culturally responsive, and tailored to your unique needs, drawing from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and strengths-based approaches. As a bilingual therapist (English/Spanish), I strive to help you build resilience, develop practical coping skills, and create meaningful, lasting change.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Dalhart, Texas
Finding a therapist near you in Dalhart, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Texas
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Texas
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Texas
BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Texas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Dalhart.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Dalhart, Texas
Ready to begin? BetterHelp can match you with a licensed therapist serving Dalhart and the surrounding TX area. When you are ready to take the next step, get started.