This is Sabrina Hanson's avatar and link to their profile

Sabrina Hanson

Offering therapy in TX
License: LPC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseAnger management
3 years of experience

Congratulations on taking the first step! Sometimes just getting in the door can be the hardest part. In reality, you have already been through the hardest part, you lived through the pains of your life. With help in counseling, all that remains is removing the clutter that was left behind and entering into wholeness and freedom. I see counseling as an exciting time of self discovery, freedom, and personal growth. Coming to counseling is a sign of hope. Working together in the therapeutic alliance, this hope will increase as you find your core self and take hold of the life you were meant to live, full of freedom and passion for what you want out of life. While there may be difficult areas of life to confront in counseling, freedom will come as these areas are brought into the light and processed with gentle care in the therapeutic alliance. I see the therapeutic alliance as extremely important. My task as the counselor is to work myself out of a job. I do this by empowering you with tools that spring board you into deeper paths of self discovery that you can do on your own at any hour of the day or night. My legal name is Sabrina Hanson, but I go by Veronica. I received a Bachelor Degree's in Science in Social Work at Florida State University in 2002 and a Master's Degree in Art in Mental Health Counseling at Franciscan University of Steubenville, Ohio in 2016. I am licensed in Texas and Ohio. In Texas, I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. In Ohio, I am a Licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor. I am specialized in addiction and trauma. I have received training in the following areas: EMDR (Eye Movement Desensitization and Reprocessing), Instinctual Trauma Response Model, Internal Family Systems Therapy, Nutrition and Mental Health, Telehealth, and Addiction Counseling. These areas of expertise will be explained in greater depth as time goes on so it is okay if you don't know exactly what they are. For now, simply know that I have lots of training to help care for you in the areas of trauma, anxiety, and addiction. While I am an eclectic counselor, the primary treatment approach I will be using is Internal Family Systems Therapy. This treatment approach will help you to learn how to access your core self and look at your emotions and thoughts in ways that will empower you to become the person you always wanted to be. It is an evidence based treatment approach that has been statistically helpful for countless people with varying types of emotional struggles. It is my mission as a counselor to work toward helping the whole person, mind, body, and soul. This is the reason I have been trained in so many different areas. I am continuously striving to be equipped with more tools that can help in the process of achieving greater freedom and wholeness. With each new modality that I learn, I have sought to receive counseling myself in these areas so that I can better explain these approaches to clients. The most important thing I would say to you as the client is that feedback is important. While I may have excellent training and a heart of gold to help you, you know yourself better than I do. I need you to help me help you. As you tell me through feedback what is helpful and not I can then personally tailor the treatment approach to meet your needs. I have many tools in my tool bag. Together we will find the tools that your particular person benefits from the most. This is the therapeutic alliance. Together we will go into the dark areas of your life that you want healed from and come to greater healing and wholeness. The journey will be taken together. You are not alone in this journey. My goal isn't to get you to a place of healing alone, it is to get you to a place where you thrive. I am excited to go on this journey with you and to get to know you better. For now, I encourage you to take a breathe, rest in the knowledge that the hardest work is already behind you, and know that you are capable of freedom and fulfillment in life.

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This is Jennifer Fischer-Sandoval's avatar and link to their profile

Jennifer Fischer-Sandoval

Offering therapy in TX
License: MA, LPC
Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
16 years of experience

Hello! I am so glad you have found your way to Better Help today. My name is Jennifer Fischer-Sandoval, I am a Licensed Professional Counselor in the state of Texas. I have been practicing since 2009 and I have worked with a variety of populations throughout the years. I have spent time working with individuals, couples, and families on issues such as financial struggles, parent/child relationships, anxiety, depression, life transitions, and communication. My therapeutic approaches are Solution Focused and Client Centered. This involves uncovering past experiences and decisions and discovering how that has shaped where we are today. Taking this knowledge and then applying it to the goals and solutions to aid you in thriving. Each individual is different and uniquely equipped to understand themselves and how to face their struggles. Together we will walk side by side to map out your personal strengths and tools that you posses to tackle hurdles and challenges. All of us suffer, struggle, and have challenges at some time in our life. I applaud you on taking these challenging first steps to achieve a better you and more enriched life. Let me assure you this is a safe space to explore, stretch, and grow. I look forward to helping you walk through this journey to a healthier you.

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Bettina Kell-Rodriguez

Offering therapy in TX
License: M.Ed.,LPC,NCC
Stress, AnxietyTrauma and abuseGriefAnger managementADHD
25 years of experience

Hello! My name is Bettina Kell and I am a licensed professional counselor in the state of Texas. I am also nationally certified as a therapist. I have 20 plus years of working in the field and have worked in the school system and private practice to help youth, individuals and families. I have experience in working with a wide range of concerns and mental health issues, including ADHD, anxiety/depression, grief/loss, trauma/abuse, anger management, parenting concerns and life changes among others. I am easy to talk with and aim to create a safe and non-judging environment for you. I'm experienced working with all age groups and of all backgrounds. My counseling approach ranges from Jungian therapy , solutions focused, cognitive behavior and rational-emotive. However, I focus on the client and tailor what is necessary to help you accomplish your goals in therapy. Welcome to the first step in making a positive change in your life. I'm here to help you work through difficult times and situations. I am committed to help you seek a more happy, meaningful and fulfilling life. I look forward to working with you!

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Jarah Torrez-Williams

Offering therapy in TX
License: MSW,LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
6 years of experience

You are worthy of this work and I am so glad you are reaching out for therapy! I'm a Licensed Clinical Social Worker/Therapist in Texas who uses Cognitive Behavioral Therapy, Psychosocial Dynamics Theory and other modalities to help you find meaningful advances toward the progress you are seeking. I have worked with individuals and families for over 15 years as a social worker and specialize in Solution Focused Outcomes because I want you to have practical ways to apply the forward movement you desire in your life, career, family and relationships. I have both my Bachelor and Master degrees in Social Work from Our Lady of the Lake University and graduated in 2005. I come from a multicultural background and have a multiracial family who are a part of a proud LGBTQ+ community, so I understand the dynamics that go into working daily to support each other where we are now while continuing to grow together. I hope my experience both professionally and personally will give insight as we journey together. Let me know how I can help!

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Elizabeth Staples

Offering therapy in TX
License: MA, LPC
Stress, AnxietySelf esteemCareer difficultiesCoachingADHD
14 years of experience

I am a High-Performance Coach in Austin, Texas and I help people get results they weren’t finding from traditional therapy. I have over 14 years of experience as a Performance Coach and Licensed Professional Counselor providing coaching and psychotherapy services in the US and abroad. I work with athletes, leaders, creators and truth seekers to provide understanding of how they’re wired and ultimately how to conquer their minds. This approach is for the sincere individual who is desiring mastery in their craft and personhood; for those who want to experience their optimal level of energy, an inner-knowing of confident peace and enjoyment as they pursue their passion and purpose. My approach is simultaneously supportive and challenging. We work together to understand and remove what’s preventing you from getting to the next level. Clients learn to separate from their thoughts and emotions, own the present moment and align their days with their ultimate life theme that’s specific to the nature of the individual. The results are endless once one learns to follow their inner guide verses the path of others. Following another’s path will never allow you to achieve your full potential. While we can learn from others, it is your inner-guide you must learn to be acutely attuned to, to know when to pivot and when to move forward. Let’s uncover who you really are, what you truly want & go after it in your unique way! This is for individuals who fall into one of the four categories mentioned above. If this approach is speaking to you, reach out and we’ll ensure this is the right path for you!

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Brittney Mendoza

Offering therapy in TX
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
8 years of experience

Hello and thank you for taking time to look at my page. I know how hard it can be to take the steps necessary to start making change in your life. Finding the right therapist is an important part of the journey so I would like to tell you a little bit about myself. My first goal when working with a client is to provide a safe space where they are allowed to be vulnerable and open up about the things they have been going through in their life. My role is to honor my client's stories and experiences and be there to listen and validate the things that are being shared with me. My approach also includes asking questions to get my clients thinking, pointing out the strengths I see in my clients, and challenging self-defeating beliefs. I specialize in working with individuals, couples, and families and I believe that the relationships in our lives have a tremendous impact on us. I strive to work with my clients so that they can build strong, healthy relationships, but also honor who they are as an individual. Therapy can be scary and hard at times, but I believe that when my clients learn about themselves and open up new ways of living life, they are empowered! I cannot wait to meet you and help you along in your life journey!

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This is Rosalyn Bowie's avatar and link to their profile

Rosalyn Bowie

Offering therapy in TX
AddictionsRelationship issuesTrauma and abuseSelf esteemDepression
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Beverly Brin's avatar and link to their profile

Beverly Brin

Offering therapy in TX
Relationship issuesGriefParenting issuesDepressionCoping with life changes
17 years of experience

I am licensed in Texas with 17 years of professional work experience. I have experience in helping clients with relationship issues, depression and anxiety, coping with grief and loss, parenting issues, and finding new meaning in life. Working with clients, I strive to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Each client is an expert on their own life. My job is to try to view whatever my clients are struggling with through THEIR eyes so we can find solutions that work for them. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Bobbi Ortiz's avatar and link to their profile

Bobbi Ortiz

Offering therapy in TX
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
20 years of experience

I am a licensed clinical social worker in El Paso, TX with over 20 years of experience working in the filed. I am a therapist, a Social Work professor and the CEO of a nonprofit. I am a certified mental health first aid instructor. Through the therapeutic relationship, we will work towards developing goals, focus on change, develop a deeper understanding of self, challenge negative thoughts and create a healthier life. We will prioritize your mental health and work towards a path of healing. I look forward to working with you.

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Otis Mann

Offering therapy in TX
Trauma and abuseGriefAnger managementSelf esteemDepression
14 years of experience

I have worked with populations that have substance problems and who have been incarcerated, on probation, or parole. Very familiar with the military and aerospace industries. Although, I am extremely familiar with Christianity, secular counseling is important. Solution Focused Brief Therapy is my main interest because I feel the client knows him or herself better than any counselor. In this light, I become a helper rather than a therapist. I have used Written Exposure Therapy for Complex PTSD.

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How to find counseling in Sanford

Finding the best therapist close by in Sanford can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sanford. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sanford, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Sanford or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sanford area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sanford, elsewhere in Hutchinson, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sanford area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Sanford therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Sanford due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Sanford may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Sanford, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Sanford above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Sanford helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Sanford therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sanford therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sanford therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 79078 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Sanford counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Sanford licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Sanford, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sanford has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Sanford.

Below are some of the zip codes served by BetterHelp therapists in Sanford:

79078

Popular cities near Sanford, TX

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