Find a licensed online therapist in Pampa, TX

Choosing a counselor that's the best fit for you isn't easy. I consider myself to be an open-minded and patient person with experience helping others manage the struggles they face. My approach is warm, interactive and client driven. I prefer to utilize Cognitive Behavioral Therapy and Rational Emotive Behavioral Therapy but realize that every person is unique, and I will adjust my methods accordingly. I strongly believe in having goals and a purpose in life. Helping others to discover their own goals and purpose is what remains most rewarding to me. I also believe in ensuring that clients are satisfied with the counseling process, and I encourage communication regarding this issue. I very much look forward to hearing from you and want to congratulate you on the first step in living a more rewarding and fulfilling life!

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

Hello! You have taken the first step in your wellness journey. My name is Michelle Harris. I am a Licensed Professional Counselor in Texas (#72695). I believe that each individual has the capacity to learn, heal, and grow when they are in a supportive environment. In my work with clients I offer person-centered, positive regard while I listen to their story. We all have a story! Sometimes we need help processing our story from a new perspective. Each person is the author and expert of their journey. I will travel with you as you walk along your experiences and gain a greater insight to your next steps! I am a professional educator and mental health provider. I earned my undergraduate degree in Psychology from the University of Texas in Arlington, my Master of Science degree in School Counseling from Amberton University, and my Advanced Certificate in Professional Counseling from Dallas Baptist University. I have worked in social services, child protective services, public education, and community mental health. I believe that my years of experience with varied populations has increased my appreciation of the human experience. I look forward to hearing about your journey! Michelle

I'm a licensed therapist in Texas with extensive experience supporting individuals and families through life's most challenging transitions. I work with clients across the lifespan, bringing compassion and expertise to issues including relationship concerns, family dynamics, grief, and major life changes. My practice focuses on helping people navigate communication difficulties, isolation, identity questions, and the emotional weight of guilt, shame, and forgiveness. I'm skilled in supporting those facing divorce, blended family adjustments, caregiver stress, and end-of-life transitions. I also work with clients managing mood concerns, financial stress, workplace challenges, and the unique pressures of midlife and aging. I believe in meeting each person where they are—honoring their values, beliefs, and life experiences. Whether you're seeking support rooted in faith, exploring secular perspectives, or something in between, I'm committed to creating a respectful, nonjudgmental space for your healing. My approach is grounded in genuine connection and practical guidance. I'm here to help you build stronger relationships, reconnect with yourself, and move through life's transitions with greater clarity and peace. Taking that first step toward therapy takes courage, and I'm honored to walk alongside you.

Hello, my name is Lizzet. I am a licensed clinical therapist with over 6 years of experience helping individuals navigate stress, anxiety, depression, family conflicts, parenting issues, and life transitions. I specialize in working with young adults and professionals dealing with mental health crises. My goal is to create a safe and supportive space where you can explore your thoughts and emotions without feeling like you are being judged. My therapeutic approach is eclectic and tailored to your individual needs. I hold a Master's in Clinical Mental Health from the University of Oklahoma. I also have a certification in trauma-informed care. I have worked in private practice, hospitals, and community mental health settings. During our sessions, you can expect a safe and compassionate environment where you feel heard and supported. We will work together to find meaningful solutions, no matter the challenges.

I'm a licensed therapist in Texas with extensive experience supporting individuals through life's most challenging moments. My practice is grounded in a person-centered approach that honors your unique identity, values, and lived experience. I work with clients across the lifespan, addressing a wide range of concerns including depression, anxiety, stress, self-esteem, anger management, and life transitions. I specialize in trauma-informed care, helping individuals navigate trauma, grief, relationship difficulties, and identity exploration. My focus areas include communication challenges, isolation, self-love, life purpose, social anxiety, guilt and shame, forgiveness, and attachment issues. I'm particularly experienced in supporting LGBTQ+ individuals, older adults, and those navigating complex life circumstances—including relationship transitions, workplace concerns, chronic health challenges, and major life changes. I also work with individuals exploring sexuality, polyamorous relationships, gender identity, and alternative relationship structures. My therapeutic approach draws on evidence-based practices tailored to your specific needs and pace. I believe in creating a safe, nonjudgmental space where you feel genuinely heard and respected. I'm committed to walking alongside you with authenticity, compassion, and unwavering support as you move toward healing and growth. Taking the first step toward therapy takes courage, and I'm honored to be part of your journey.

I am licensed in both Missouri and Texas with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 30 years as a school counselor and 3 years of professional work experience in private practice. I have experience in helping clients with stress and anxiety, relationship issues, & parenting issues. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello my name is Christina Reyes. I am a Licensed Professional Counselor (LPC) with experience working with individuals from various backgrounds. My areas of specialization include relational issues, anxiety, depression, OCD, and personality disorders, and I primarily work with adults and teenagers. I utilize a range of therapeutic approaches, including Dialectical Behavior Therapy (DBT), Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, Client-Centered Therapy, and Mindfulness-Based Therapy, to tailor our sessions to your individual needs and goals. Every client is distinct and requires a personalized approach to treatment. Therapy isn’t one sided, together, we will work on understanding your thoughts and feelings, developing effective coping strategies, and creating meaningful change in your life. Whether you're dealing with stress, seeking personal growth, or navigating relationship challenges. I understand that life's challenges can profoundly impact how you experience and engage with the world. I am here to support you with compassion and expertise. I am passionate about helping you lead a more fulfilling life.

Hi, I’m Paola! I’m a bilingual (spanglish) therapist who supports adult women navigating anxiety, overthinking, sadness, relationship challenges, and the changes life brings. I especially enjoy working with first-generation women, young professionals, and moms who are used to being there for everyone else but find it hard to make space for themselves. My style is warm, down-to-earth, and collaborative. You don’t have to have everything figured out or know exactly what to say before coming to therapy. We’ll start where you are and move at a pace that feels comfortable for you. As a Mexican-American and first-generation woman, I understand how family expectations, culture, and the roles we carry can influence how we feel about ourselves. I use a person-centered, trauma-informed approach and draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), mindfulness, and solution-focused strategies. In our work together, that might look like making sense of your thoughts, learning ways to handle overwhelming emotions, practicing boundaries, or figuring out what matters most to you. My hope is to help you feel more connected to yourself and more confident in how you navigate everyday life. Wherever you are in your journey, I’d be honored to walk alongside you as you make space for yourself and discover what feeling better looks like for you.

Hello! I’m grateful to currently work as a therapist for the past 9 years. I enjoy working with adults and families in various capacities. Some are in the areas of healing from grief related depression, anxiety, boundaries, mood management, marginalized communities, and family conflict. I especially love to help adults journey towards healing past traumas via eye movement desensitization/reprocessing therapy(EMDR), mindfulness based stress reduction(MBSR), and taking an internal family systems or parts work approach. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Texas, I bring nearly two decades of compassionate counseling experience to supporting individuals through life's complex challenges. My professional approach centers on helping clients cultivate self-love, improve communication, and navigate personal growth with dignity and purpose. I specialize in supporting individuals working through addiction recovery, trauma healing, parenting challenges, and social anxiety. My practice is deeply rooted in understanding each person's unique journey, with particular sensitivity to Christian values and conservative perspectives. My therapeutic approach integrates evidence-based techniques with a holistic, empathetic framework. I'm committed to helping clients develop stronger self-esteem, manage anger constructively, and work through issues of abandonment and impulsivity. Through compassionate guidance, I aim to create a safe, supportive environment where individuals can explore their experiences and discover meaningful pathways to healing and personal transformation. Fluent in English and American Sign Language, I strive to make therapeutic support accessible and meaningful for diverse individuals seeking positive change.

As a licensed therapist in Texas, I feel honored to walk alongside individuals as they navigate life’s challenges. I understand that reaching out for support can be a big step, and my goal is to create a space where you feel safe, heard, and genuinely understood. I work with people experiencing depression, anxiety, stress, and self-esteem struggles, as well as challenges related to relationships, work, trauma, and social anxiety. Rather than taking a one-size-fits-all approach, I believe in getting to know you—your story, your strengths, and what matters most to you. Together, we can gently explore patterns that may be holding you back, build self-compassion, and develop practical tools to help you move forward in a way that feels meaningful and manageable. My approach is grounded in evidence-based practices, but always guided by empathy, curiosity, and respect for your unique experience. Whether you’re feeling stuck, overwhelmed, or simply looking to better understand yourself, I’m here to support you at your own pace. You don’t have to figure it all out alone.