Shana Trahan
I am a Licensed Professional Counselor whose education includes an undergraduate degree in Psychology, the first master's was focused on Diverse Learners and the second masters was in Counseling. I have a plethora of experience from working in psychiatric hospitals, nursing facilities, substance abuse rehabilitation centers and more. My counseling styles is a coach by nature though I am also an excellent listener. I have lots of empathy peppered with a "Can do" attitude. My clients note my great insight and positive attitude as being beneficial to them along with my counseling abilities as characteristics that they really benefited from. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Christie Jacobus
As a licensed therapist in Texas, I bring over 20 years of dedicated experience supporting individuals through complex life transitions and relationship challenges. Combined with my experience as a Registered Nurse for over 30 years, I help clients navigate intricate personal dynamics, from family conflicts to workplace stress and life purpose exploration. I specialize in addressing communication challenges, relationship issues, and supporting individuals through significant life changes. My approach is compassionate and holistic, focusing on empowering clients to develop resilience and meaningful strategies for personal growth. With expertise in areas including women's issues, caregiver stress, body image, and family dynamics, I offer a supportive environment where clients can explore their experiences and develop transformative insights. My Christian-informed practice welcomes individuals seeking a faith-aligned therapeutic approach, with particular sensitivity to older adults navigating complex emotional landscapes. I am committed to walking alongside clients as they work through intimacy challenges, family of origin issues, and personal transitions, always honoring their unique journey and inherent strengths.
Amy Krohn
I am a licensed professional therapist dedicated to supporting individuals through complex life challenges. My professional approach centers on helping clients navigate stress, anxiety, relationship dynamics, trauma recovery, and personal growth. I specialize in addressing diverse experiences including addiction, grief, communication difficulties, and social challenges. My therapeutic practice focuses on empowering individuals to develop self-love, overcome isolation, and rediscover their life purpose. I work compassionately with clients facing a wide range of concerns, from workplace stress and chronic pain to relationship complexities and personal transformation. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful change. My goal is to walk alongside you, honoring your unique journey and supporting your path toward healing and personal empowerment.
Shireen Khan
I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Michelle Robbins
Congratulations! You have just taken a very courageous step in taking back control of your life. Just a word or two about myself in introduction. I have been working in the mental health field for the past Twenty two years working with people with depression, anxiety, personality disorders, bipolar, adjustment disorder as well as a variety of other issues. I am currently facilitating group counseling in a mental health setting specifically catering to patients who have depression, anxiety, bipolar and personality disorder diagnosis. I also see people in a private practice setting for individual therapy. I utilize an eclectic mix of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Acceptance Commitment Therapy in working with my clients. ln later stages of therapy I prefer to move the focus toward a forward focused, goal oriented mindset incorporating Positive Psychology to work toward the client's ideal self. I look forward to working with you and accompanying you on your journey of being you bravely!
Geraldine Williams
I am a master's levelLicensed Professional Counselor in Texas with required crendentialing to provide counseling services. I have 20 years of experience in various counseling methods and theories employed in counseling clients. I have worked with clients with a wide range of concerns including anger and behavior management, mood disorders, anxiety and trauma. My therapy style is interactive with respectful sensitivity. My approach combines cognitive-behavioral with solution-focus and rational-emotive therapy. I will work with you to design a treatment plan that conforms to your unique and specific need and proceed at a pace that affords you greatest success. I realize and understand that the decision to engage in counseling in a huge life step and personal commitment. I will endeavor to make the experience one in which you feel comfortable and supported. I look forward to assisting you in your journey.
Darlene Kelly
I am a family and marriage therapist with over 20 years of experience. I have experience in working with singles, married couples, teens and the elderly. I am here to help you, knowing that reaching out for help is not always easy. I am an open-ended listener who gives you the opportunity to express yourself in a nonjudgmental environment. I have helped many get through their trials and tribulations. My idea of therapy is not to erase what you've been through but, to offer an environment where you can express any and all experiences and voice how you can move forward. My goal is to help you grow in all aspects of life, it's not always easy being vulnerable which is why I offer my support and aid in all experiences that you have and will go through. I hope to meet you soon!
Mary Joy Ebirim
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Darla Avery
If you’re feeling overwhelmed by anxiety, stress, or the weight of past experiences, you’re not alone. Many people reach out for support when their thoughts feel constant, their emotions feel exhausting, or they’re unsure how to move forward—and therapy can help create clarity and relief. I am a licensed mental health professional with experience helping individuals navigate anxiety, stress, and traumatic experiences. My work focuses on helping clients better understand their thoughts, emotions, and behavioral patterns so they can develop healthier coping strategies and feel more confident in their daily lives. I have experience working with adults who struggle with anxiety, emotional distress, past trauma, and low self-confidence. Many clients come to therapy feeling overwhelmed, stuck, or unsure how to move forward. Together we work to identify underlying patterns, process difficult experiences, and develop practical tools for managing emotional distress. My therapeutic approach is collaborative and supportive. I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). These approaches help clients process, challenge unhelpful thought patterns, develop healthier emotional responses and process past experiences that continue to cause distress. I believe therapy should be a safe and non-judgmental space where clients can openly explore their experiences. My goal is to help clients gain insight, develop resilience, and create meaningful and lasting changes in their lives. I work with individuals experiencing persistent worry, overthinking, emotional overwhelm, and the impact of past experiences. Many clients seek support when they feel mentally exhausted, have difficulty relaxing, or notice that stress and anxiety are interfering with their daily functioning. Therapy focuses on building practical coping skills, increasing self-awareness, and helping clients feel more grounded and in control of their lives.
Julie Peterson
I'm Julie Peterson, and I'm dedicated to supporting individuals and families through life's most challenging transitions. My work focuses on helping clients navigate stress, anxiety, family conflicts, and the complex emotions that arise from trauma and life changes.I enjoy working with children, adults, and seniors, bringing both clinical expertise and genuine compassion to these deeply personal experiences. I work with clients to strengthen communication, rebuild self-esteem, and develop healthy coping strategies. My approach is grounded in respect for your values and beliefs, and I create a therapeutic space where you feel heard, understood, and supported without judgment. I believe that healing happens when you're met with authenticity and care. Whether you're facing relationship challenges, processing difficult experiences, or navigating major life transitions, I'm here to walk alongside you with patience and commitment to your growth. Taking the step to seek support is an act of courage, and I'm honored to be part of your journey.
Carmen Killpack
I practice from an evidence-based foundation and bring a high level of training, dedication, and compassion to my work. My goal is to provide therapy that is not only supportive but truly effective—helping you make meaningful, lasting progress in your life.
Myriadam Medrano
I am a Licensed Professional Counselor specializing in helping to manage stress or anxiety. I work with adults, children, and/or families/couples. I help by implementing an empathic view when I am with others so that I can more clearly understand what each person has been experiencing. In our first few sessions, you can expect us to discuss the main goals you would like to achieve throughout counseling. We will discover together some ways in which you can persevere and thrive. I am passionate about this work, because I love helping others learn more about how they can succeed not only for themselves, but also for those they care about.
Milan Daniel
My goal is to create a safe and comfortable space with genuine non-judgmental support for clients to heal & grow. As an eclectic therapist, I use holistic knowledge from certifications and evidence based practices to ensure treatment is applicable to specific clients. This approach allows tailoring the counseling experience for client’s best self by mixing interventions such as CBT, CBT, Motivational Interviewing, Solution Focused, Mindfulness, and Communication Skills. My naturally investigative and assertive characteristics allow me to explore and find what is best suited for the client’s needs at the time; hence personalizing interventions that are chosen. Clinical experience includes working with adults, adolescents, couples, and veterans experiencing: depression, anxiety, low self-esteem, triggers/traumas, big life changes, and relationship issues. My counseling style is very holistic, empathetic, relaxed, lots of smiles and laughs even through the tears. My approach best fits clients that are looking for a therapist that will hold them accountable for their choices and for those ready to unlearn what’s no longer healthy or helpful.
Cassandra Gonzalez
As a licensed therapist, I specialize in supporting individuals navigating life's complex challenges. My approach centers on empowering clients through compassionate, culturally responsive care. I have expertise in addressing stress, anxiety, parenting challenges, self-esteem, and life transitions. My therapeutic work focuses on helping young adults and individuals experiencing social anxiety, communication difficulties, and personal growth obstacles. I'm particularly passionate about supporting clients through workplace issues, family dynamics, and periods of significant change. Drawing from evidence-based practices, I create a supportive environment where clients can explore self-love, develop coping strategies, and work towards meaningful personal transformation. My background as a therapist of color allows me to bring unique insights and understanding to our therapeutic relationship. I believe in meeting each person exactly where they are, honoring their individual journey, and collaboratively developing strategies that promote healing, resilience, and authentic self-discovery.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Lefors, Texas
Finding a therapist near you in Lefors, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Texas
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Texas
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Texas
BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Texas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Lefors.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Lefors, Texas
Ready to begin? BetterHelp can match you with a licensed therapist serving Lefors and the surrounding TX area. When you are ready to take the next step, get started.