I am a Board Certified Diplomate in clinical social work and I have practiced for 36 years as a wellness professional, providing direction and encouragement during life's challenges. I encourage individuals to develop self-knowledge and self-understanding to create deeper meaning, personal fulfillment and effective relationships via mutual collaboration. My areas of concentration include self-esteem, relationships, parenting, career path planning and effective communication skills. Well-being is the state in which the physical, mental, and spiritual health of an individual are in balance. I hope to collaborate with you to define what "well-being" means for you to live a healthy lifestyle where you can reach your full potential. Choosing a well-being coach is a very personal process. A "good fit" is important and will vary depending on your needs, personality and preferences. I am happy to use whatever form of communication you are most comfortable with, phone, text messaging or video, according to your needs. My schedule offers flexibility as to times we can work together, including weekend and evening appointments.

I am a Licensed Professional Counselor in the state of Texas. I hold a MA in Community Counseling from Argosy University in Atlanta, Georgia, and a BA in Psychology from Montclair State University in New Jersey. I have been serving in the psychiatric field for over 18 years. As a mental health clinician, I provide professional counseling services and tools to assist clients, experiencing emotional and mental health challenges, on ways to rebuild their lives. I have worked with clients with a wide range of concerns including depression, anxiety, grief, relationships, insecurity, low self-esteem and family issues. I have also worked with residential and outpatient clients. I am also a Licensed Minister, and for clients who are interested, I have a strong passion for incorporating spirituality and Christian counseling in treating emotional and mental health challenges. My counseling style is one of acceptance, encouragement, and interaction. My approach combines cognitive-behavioral, solution focus and narrative counseling. I will taylor our dialog and treatment plan to meet your unique and specific needs. I want to encourage you by letting you know You Matter! You are already resilient! And the Best is yet to Come! I look forward to working with you!

Counseling provides a safe space for you to explore and address your life at your pace. Success depends on having a good rapport with a counselor you trust, and I would like to provide that for you. I am a Licensed Professional Counselor (LPC) in Texas and Licensed Professional Clinical Counselor (LPCC) in New Mexico, and have provided counseling services for 11 years in agencies primarily serving clients of domestic violence and sexual assault. Therapeutic approaches include trauma-informed, client-centered, and Cognitive Behavioral Therapy (CBT) for those who have experienced abuse, trauma, depression, post-traumatic stress, anxiety, family conflicts, and issues with parenting, self-esteem, boundaries, and healthy communication. I have provided individual and group counseling to residential and outreach clients as well as supervised other counselors and student interns within an agency setting. I have worked with clients on the spectrum, depression, anxiety, family conflicts, eating disorders, life transitions, relationship issues, and parenting. My work experience on a group foster care ranch, discipleship counselor, and program director for a DV and SA agency support my work as a counselor in areas of parenting, discovering values and beliefs that motivate us, and practical implementation of acquired skills. I am ready to meet you where you are and share your journey to where you want to be.

I am a Licensed Professional Counselor, licensed in both Texas and Virginia, with over 8 years of experience working as a mental health counselor and a family crisis counselor. I have worked with clients with a wide range of concerns including depression, anxiety, self esteem, perfectionism, bipolar, ADHD, relationship issues, family crisis issues., trauma and abuse. I have also provided non-medical counseling to military service members and their families. I provide a warm caring environment so you can feel comfortable opening up. My therapeutic approach combines cognitive-behavioral, solution-focused, motivational and client-centered therapy. I will tailor our dialog and treatment plan to meet your specific needs and abilities. I believe everyone has the ability to change and or adjust to any situation. Therefore, It is my goal to help you identify and develop your personal strengths so you can manage challenging situations and live a more positive meaningful life. If you are ready, let's get started! Together we can work to expand your inner strengths and self-awareness so that you can make long-lasting positive changes. I look forward to working with you!

I am licensed in Texas with 15 years of professional work experience in private practice. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Texas, I bring over a decade of experience supporting individuals through life's complex challenges. My practice is deeply rooted in understanding diverse experiences, with specialized expertise in addressing depression, anxiety, and self-esteem concerns. I am committed to creating a compassionate, inclusive therapeutic environment that honors each person's unique journey. My professional approach integrates multicultural sensitivity with evidence-based practices, allowing me to support clients navigating a wide range of experiences—from managing obsessive-compulsive patterns to addressing age-related transitions and interpersonal dynamics. I am particularly passionate about supporting individuals confronting prejudice, discrimination, and complex emotional landscapes. Whether you're seeking support for personal growth, managing life changes, or working through intricate emotional challenges, I offer a warm, non-judgmental space where you can explore your experiences authentically. My bilingual background in English and Spanish enables me to connect with a diverse range of clients, ensuring culturally responsive and meaningful therapeutic support.

I am licensed in Texas with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, trauma and abuse, motivation, self esteem, and confidence. My approach is person-centered; the client leads the way in self-discovery and personal awareness. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change and growth. I am here to support and empower you in that journey.

I am licensed in North Carolina and Texas with over 16 years of professional work experience. I have experience in helping clients with conflict resolution, anger management, relationship and family/parenting challenges, and motivation, self esteem, and confidence. I have served in the military and have worked with service members and military families struggling with military related issues. I strive to create an open and safe environment for ALL my clients where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

After serving as Deputy Director of a Social Services agency for over 20 years I am focusing on the counseling aspect of my work. As a Licensed Professional Counselor in Texas with over 20 years of experience, I have helped clients with stress and anxiety, relationship issues, intimacy related issues, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi, I am KT. I have over 20 years of university teaching and working with a variety of individuals as a licensed professional counselor (LPG). To name a few of the challenges they wanted to address: anxiety, stress, relationship/communication issues, anger management, resiliency, survivors of sexual trauma and abuse, self-development challenges, aging, and/or existential issues. I see myself as a member of your growth team. I believe we all can grow, improve, and celebrate throughout our life spans, if we are willing to do some work. Flexibility is important. We will set goals and revise them as needed, utilizing science-based treatment strategies as we work to help you. There is no cookie-cutter answer. You should gain coping skills and strategies to help your growth. I collaborate with my clients to create an open and safe environment where thoughts and feelings can be shared safely without fear of shame or judgment. I am an LGBTQ+ ally, respectful of spirituality, diversity, and culture. I describe myself as a lifelong learner who is caring, sensitive, and empathic, and I am in awe of people's courage and hope. I know it is difficult to reach out and talk with a stranger the first few times, but it is worth the effort. Take good care. Karena T. Valkyrie, PhD, LPC (TX) "KT"

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, & anger management. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes, with a particular focus on stress, anxiety, and self-esteem challenges. My professional approach centers on helping clients, especially older adults, develop deeper self-compassion and resilience. Drawing from my training and experience working with veterans and individuals processing posttraumatic stress, I create a compassionate, non-religious therapeutic environment where clients can explore their inner strengths and healing potential. I believe in empowering individuals to reconnect with themselves, build emotional confidence, and develop meaningful strategies for personal growth. My commitment is to provide thoughtful, personalized support that honors each client's unique journey and helps them cultivate greater self-understanding and emotional well-being.

At this moment, you are contemplating how to adjust, adapt and cope with the difficulties of life and looking for the right therapist to help you through this. Perhaps you are even looking how to grow from where you are now to a better version of you and want a therapist who is comfortable with not just helping you "get over it", but also with helping you progress to your next steps in life. Let's go on that journey together. I am an experienced therapist who enjoys working with clients who are dealing with mood difficulties, anxiety/self-esteem, relationship stress and life changes/transitions, including medical difficulties. I want to hear your story fully, and learn how you see yourself and your situation. From there, together we will develop a plan that is tailored to your personal needs and values. I will work collaboratively with you to identify the therapy methods that are the most beneficial to you and make the most common sense in your life, while explaining each step in every day language. I am also a Certified Brain Injury Specialist Trainer, with considerable experience working with survivors of traumatic brain injuries, strokes and other acquired brain injuries, along with working with caregivers. I look forward to having a successful therapy experience together.

As a licensed therapist in Texas, I bring nearly two decades of compassionate clinical experience supporting individuals through complex emotional landscapes. My approach centers on understanding each person's unique journey, with specialized expertise in addressing depression, anxiety, stress, and life transitions. I am deeply committed to creating a supportive, affirming therapeutic environment that honors diverse experiences and identities. My practice focuses on helping clients navigate challenges like social anxiety, relationship dynamics, self-esteem, communication difficulties, and personal growth. My clinical work spans a wide range of concerns, including workplace stress, family conflicts, trauma recovery, and multicultural experiences. I approach each session with empathy, cultural sensitivity, and a genuine desire to support your individual path toward healing and self-discovery. I believe in collaborative, strength-based therapy that empowers you to develop meaningful insights, build resilience, and create positive change in your life. Together, we can explore your experiences, challenges, and potential with compassion and respect.