When seeking mental health support in Lufkin, TX, individuals have access to a variety of services to address diverse needs. Local therapists offer crisis intervention and telehealth appointments, providing flexible options for those in need of immediate assistance.

Therapists in East Texas are experienced in a broad range of issues, and many come from helping professions such as social work. Professionals are dedicated to helping clients navigate their life experiences and improve their overall well-being.

For those who may feel hesitant about opening up to a total stranger, these therapists strive to create a welcoming and supportive environment. Whether you are looking to schedule a regular appointment or need more immediate assistance, there are options available to suit your needs.

Please see the therapist profiles below for more information on the different therapists available online.

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Psychologist Martina Cisneros providing different types of therapy in Lufkin

Martina Cisneros

Clinician
License Type(s): CA LCSW 70335, TX LCSW 69635
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
21 years offering treatment

As a licensed therapist in California and Texas, I bring over two decades of experience supporting individuals through complex emotional landscapes. My practice centers on creating affirming, culturally responsive spaces for diverse clients, with specialized expertise in addressing depression, anxiety, relationship dynamics, grief and loss. I am deeply committed to supporting individuals navigating challenging life transitions, identity exploration, and personal growth. My approach honors each person's unique experiences, with a particular focus on multicultural concerns, women's issues, sexuality, and life transitions/challenges. My therapeutic style emphasizes compassionate, collaborative healing. I draw from evidence-based practices to help clients develop self-love, improve communication, overcome isolation, and rediscover personal purpose. Whether you're struggling with workplace stress, relationship patterns, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional guidance. In my free time I enjoy gardening, baking/cooking, reading, dancing, snow skiing, singing, exploring new cultures, traveling, camping, kayaking, volunteering, crafting, writing and spending time with my family, friends and grandchildren.

Psychologist Tanja Hoenscheidt providing different types of therapy in Lufkin

Tanja Hoenscheidt

Clinician
License Type(s): TX LPC 68324
Mental Wellness Specialties: Stress, AnxietyAnger managementDepressionADHD
14 years offering treatment

As a licensed therapist in Texas, I bring over a decade of experience supporting individuals through complex emotional landscapes. My practice centers on creating affirming, compassionate spaces for clients navigating diverse challenges—from anxiety and depression to life transitions and interpersonal dynamics. I specialize in working with LGBTQ+ individuals, children and adolescents, older adults, and those experiencing stress, anxiety, depression, anger, and communication difficulties. My approach is deeply person-centered, focusing on building self-love, understanding personal patterns, and developing meaningful coping strategies. I believe in meeting each client exactly where they are, offering gentle guidance and evidence-based support tailored to their unique experiences and goals. My commitment is to create a supportive, non-judgmental environment where healing and transformation can unfold.

Psychologist Norma Deering providing different types of therapy in Lufkin

Norma Deering

Clinician
License Type(s): TX LCSW 12595
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemDepressionCompassion fatigue
24 years offering treatment

I am licensed in Texas with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & depression. Also, I will assist you with anxiety and distress related to your job and will help you with job seeking techniques and motivation. I can be of help with those dealing with disabilities with themselves and as care takers who are experiencing burnout related to care taking ie. Cancer Diagnosis; Dementia and or Alzheimer’s of a love one or their disability. If you have recently sustained accident and or disability ;I am here to help you cope with your anxiety and or depression related to this issue as well. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.. *** In addition I can help you if you have anxiety related to dissatisfaction with present day to day pressures and or political outcomes and or current events that causes fear. I can also help you if you prefer in Spanish. (Estoy aquí para ayudarle)!

Psychologist April Fortner providing different types of therapy in Lufkin

April Fortner

Clinician
License Type(s): TX LPC 67156
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
16 years offering treatment

As a licensed therapist in Texas, I bring over 15 years of dedicated experience supporting individuals through life's complex challenges. My approach is compassionate and holistic, focusing on helping clients navigate stress, relationship dynamics, family conflicts, and personal growth. I specialize in addressing a wide range of emotional experiences, including social anxiety, self-esteem challenges, life transitions, and interpersonal dynamics. My therapeutic style creates a supportive environment where individuals can explore their experiences, develop meaningful coping strategies, and cultivate deeper self-understanding. My practice centers on empowering clients to overcome barriers, heal from past experiences, and build resilience. Whether you're struggling with workplace stress, relationship difficulties, or seeking personal transformation, I'm committed to walking alongside you with empathy, respect, and professional guidance. I welcome individuals from all backgrounds and life stages, offering a non-judgmental space where your unique journey is honored and supported. Together, we can work towards meaningful personal growth and emotional well-being.

Psychologist Shannon Sumrall providing different types of therapy in Lufkin

Shannon Sumrall

Clinician
License Type(s): LA LPC 3109, TX LPC 19687
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemCoaching
20 years offering treatment

I hold two Masters degrees, one in Medical Anthropology and another in Counseling. I have over 20 years of experience working in behavioral health and in the healthcare field as a therapist, coach, trainer, educator and in various leadership roles at healthcare facilities. I'm a Certified Master Practitioner, Coach and Trainer of Hypnosis, Neuro Linguistic Programming (NLP), and Time Line Therapy with thousands of hours of experience using NLP in therapy, coaching and training. I see coaching as a process in which you, the client, and I, the coach, having come to understand and trust one another, work as a team to explore and define present problem situations, develop future goals for an improved life and work in a systematic fashion toward realizing those goals. As a coach I believe my professional approach to helping is ultimately to guide people to the powerful realization of the power of self-determination we each have within ourselves with which we can achieve an integrated and holistic state of wellness. I believe that people have all the resources that they need to find happiness and contentment in their lives. Discovering the self-awareness and self-acceptance of these resources can take time to achieve. Some people require only a few coaching sessions to achieve a holistic state of wellness, others need months or years of coaching. You, as a person, are in complete control of our relationship and may terminate it at any time and I will support your decision.

Psychologist Joan Pruitt providing different types of therapy in Lufkin

Joan Pruitt

Clinician
License Type(s): TX LPC 66199
Mental Wellness Specialties: Stress, AnxietyGriefCoping with life changesCompassion fatigue
15 years offering treatment

I am a Licensed Professional Counselor in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, and coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Jacqueline Paprzycki providing different types of therapy in Lufkin

Jacqueline Paprzycki

Clinician
License Type(s): TX LPC 74432
Mental Wellness Specialties: Stress, AnxietyAnger managementBipolar disorderDepression
10 years offering treatment

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, depression & personality disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Robert Knapick providing different types of therapy in Lufkin

Robert Knapick

Clinician
License Type(s): TX LMFT 4532
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
43 years offering treatment

I am licensed in Texas with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Nicole Juarez providing different types of therapy in Lufkin

Nicole Juarez

Clinician
License Type(s): TX LPC 77070
Mental Wellness Specialties: Stress, AnxietyAddictionsParenting issuesSelf esteemCoping with life changes
10 years offering treatment

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Carol Harris providing different types of therapy in Lufkin

Carol Harris

Clinician
License Type(s): TX LPC 63891
Mental Wellness Specialties: Family conflictsGriefParenting issuesCoping with life changes
17 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals through complex life transitions and emotional challenges. My professional experience spans nearly two decades, with a deep focus on helping clients navigate family dynamics, grief, communication barriers, and personal growth. I offer compassionate, personalized support for adults and older adults facing diverse challenges—from social anxiety and mood disorders to life purpose exploration and relationship transitions. My approach is rooted in understanding each person's unique journey, with particular expertise in supporting families, caregivers, and individuals experiencing significant life changes. My therapeutic practice centers on creating a supportive, non-judgmental environment where clients can explore their experiences, develop resilience, and cultivate meaningful strategies for emotional well-being. Whether you're struggling with interpersonal conflicts, adjusting to major life shifts, or seeking deeper self-understanding, I'm committed to walking alongside you with empathy and professional guidance.

Psychologist Dr. James Farmer providing different types of therapy in Lufkin

Dr. James Farmer

Clinician
License Type(s): TX LCSW 24433, NV LCSW 9181-C
Mental Wellness Specialties: Anger managementSelf esteemCoping with life changesCoaching
33 years offering treatment

I am licensed in Texas with 33 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Holly Skillern providing different types of therapy in Lufkin

Holly Skillern

Clinician
License Type(s): TX LPC 90902
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseBipolar disorderDepression
10 years offering treatment

As a compassionate mental health professional, I specialize in supporting individuals navigating complex emotional landscapes. My therapeutic approach centers on helping clients develop resilience and self-understanding, particularly for those experiencing depression, anxiety, stress, and challenges with self-esteem. I draw from evidence-based practices to create a supportive, collaborative environment where clients can explore their experiences and develop meaningful strategies for personal growth. My work is deeply rooted in honoring each individual's unique journey, recognizing that healing is a personal and transformative process. Through our work together, I aim to provide a safe, affirming space where you can build emotional skills, gain insights, and move towards greater psychological well-being. I'm committed to walking alongside you with empathy, respect, and genuine care as you navigate life's challenges and pursue your personal goals.

Psychologist Teresa Lindsey providing different types of therapy in Lufkin

Teresa Lindsey

Clinician
License Type(s): TX LPC 91106
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
3 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, faith-informed space where clients can explore personal challenges with understanding and hope. I have extensive experience addressing depression, anxiety, relationship dynamics, and life transitions, with a particular focus on helping individuals develop self-love, improve communication, and overcome social isolation. My therapeutic practice is grounded in a holistic understanding of mental wellness, drawing from Christian perspectives while maintaining professional clinical standards. I am dedicated to supporting clients through challenges, including workplace stress, family conflicts, trauma recovery, and personal growth. My goal is to help you develop resilience, find meaningful connections, and rediscover your sense of purpose and inner strength through God and through therapy. Please be aware I do NOT use live chat or audio (phone only) sessions. I only work with video sessions.

Psychologist Dana Sloan providing different types of therapy in Lufkin

Dana Sloan

Clinician
License Type(s): TX LPC 86528
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemCoping with life changes
5 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through stress, anxiety, life transitions, and personal growth challenges. I have developed expertise in addressing anxiety, mood disorders, grief, and addiction recovery, with a compassionate approach tailored to each individual's unique journey. My therapeutic style focuses on building self-compassion, understanding underlying emotional patterns, and developing healthy coping strategies. I'm particularly passionate about supporting older adults and individuals experiencing midlife transitions, helping them rediscover personal strength and emotional resilience. I draw from evidence-based practices to create a supportive, non-judgmental environment where clients can explore their experiences, challenge limiting beliefs, and cultivate meaningful personal transformation. Whether you're struggling with guilt, shame, impulsivity, or seeking to overcome significant life challenges, I'm committed to walking alongside you with empathy and professional guidance.

Find a Therapist Near You in Lufkin , Texas

Finding a licensed therapist near you in Texas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Texas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Texas, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Texas (TX). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Texas with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Texas

When searching for a therapist near me in Texas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Texas, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Texas.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Texas want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Texas

BetterHelp simplifies the process of finding a therapist near you in Texas without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Texas (TX)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Lufkin.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Lufkin can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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