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Angela Noah-Rico

Offering therapy in TX
License: MA,LPC
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
5 years of experience

Welcome, and thank you for taking this first courageous step...reaching out for support!! Here's a little about me. My name is Angela Noah-Rico and I am a native Texan. I have learned much about perseverance and determination in my life but some of my lessons had to be learned from falling and making mistakes. As humans, we do make mistakes and run into difficulties, but even in these less than graceful moments, valuable lessons can be learned and character can be strengthened. I feel that I have been through very challenging experiences that have given me a broader view and empathy for what others may be experiencing. I have known the challenges of having to work, attend college, attend my child's school and sporting events, cook, clean and perform all of the other countless responsibilities on my own. All of these factors have made me more cognizant of the struggles that others face. As your therapist, you can expect me to tune in closely to your experiences and work in close collaboration with you as we explore your unique challenges but also your unique journey, strengths and resiliency. A little about my education, experience, and therapeutic approach: I graduated with my Bachelor's Degree in psychology from the University of Texas-San Antonio and graduated with my Master's Degree in community counseling from Wayland Baptist University. I have had the opportunity to work with a wide range of clients to include individuals dealing with grief/loss issues, with children in a residential treatment center setting, children/adolescents/adults in inpatient/outpatient hospital settings, individuals struggling with drug/alcohol addiction, active duty service members dealing with PTSD, and civilian patients who have experienced various forms of trauma. As I studied to obtain my degree in counseling, I became interested in different therapeutic approaches but one that stood out to me was Cognitive Behavioral Therapy (CBT), in that it has been very effective in treating multiple concerns such as anxiety, depression, panic, eating disorders and much more. I attempt to adjust my treatment approach to best fit the needs of my clients but I often take either a Cognitive Behavioral approach, which addresses thought and behavioral change, or a Solution-Focused approach, to assist clients in brainstorming and coming up with practical and healthy solutions to their concerns. As a therapist, I genuinely and enthusiastically look forward to assisting clients in realizing their strengths, maximizing their potential, and seeing healthy changes in their lives! Again, I applaud you for exhibiting such strength in reaching out for support during this time in your life!

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Gwendolyn Marentes

Offering therapy in TX
License: LCSW
Stress, AnxietyGriefAnger managementSelf esteemDepression
6 years of experience

My name is Gwendolyn Marentes and I am a Licensed Clinical Social Worker who has practiced for 12 years. I have worked with a multitude of people from various backgrounds, and ages. I work primarily using Cognitive Behavioral Therapy and employ Narrative Therapy, Client Centered Therapy and Logos-Therapy accordingly. I feel the most influential piece of a therapeutic relationship is the trust and rapport between client and therapist, in which I work diligently at throughout the process of therapy. It is my deepest desire to truly hear and understand the struggles of those who suffer from anxiety, depression and grief. It is through my formal education that I can apply my knowledge but it is moreso through personal experience that I can understand, empathize and validate the raw emotions of human experience in times of vulnerability and emotional discomfort. I strive at offering the individual the respect they deserve while exercising empathy, validation and psychoeducational tools to help individuals cope through these most difficult situations. I believe we can effectively help ourselves once we are taught and empowered to do so. I invite individuals to meet and explore the possibilities of healing and moving forward from a place of emotional discomfort.

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Tiffany Centers

Offering therapy in TX
License: LPC-S,LCDC-Texas,MCAP-Florida
Stress, AnxietyAddictionsGriefSelf esteemADHD
21 years of experience

For over 20 years I have worked with adults with a wide range of concerns including • addictions (drug, alcohol, gambling, eating, shopping and hoarding), • depression, anxiety, PTSD, Trauma • relationship issues, and career challenges It takes courage to seek help. Seize the day! What can you expect? I use a client-centered approach (meaning I believe YOU are the expert on you) as well as proven methods such as cognitive behavioral therapy, and motivational interviewing. I believe this to be the best approach since many people combat difficult emotional problems every day. Therefore, my approach is empowering people and helping them gain control of their life path. My counseling style is non-judgmental, warm, and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I’m going to say it again: it takes real courage to seek help! With you reaching out, taking the action of scheduling an appointment, I believe you can overcome your struggles and you deserve to seek and find happiness. I look forward to walking that journey with you. If you are ready to take that step I am here to support you.

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Elizabeth Staples

Offering therapy in TX
License: MA, LPC
Stress, AnxietySelf esteemCareer difficultiesCoachingADHD
14 years of experience

I am a High-Performance Coach in Austin, Texas and I help people get results they weren’t finding from traditional therapy. I have over 14 years of experience as a Performance Coach and Licensed Professional Counselor providing coaching and psychotherapy services in the US and abroad. I work with athletes, leaders, creators and truth seekers to provide understanding of how they’re wired and ultimately how to conquer their minds. This approach is for the sincere individual who is desiring mastery in their craft and personhood; for those who want to experience their optimal level of energy, an inner-knowing of confident peace and enjoyment as they pursue their passion and purpose. My approach is simultaneously supportive and challenging. We work together to understand and remove what’s preventing you from getting to the next level. Clients learn to separate from their thoughts and emotions, own the present moment and align their days with their ultimate life theme that’s specific to the nature of the individual. The results are endless once one learns to follow their inner guide verses the path of others. Following another’s path will never allow you to achieve your full potential. While we can learn from others, it is your inner-guide you must learn to be acutely attuned to, to know when to pivot and when to move forward. Let’s uncover who you really are, what you truly want & go after it in your unique way! This is for individuals who fall into one of the four categories mentioned above. If this approach is speaking to you, reach out and we’ll ensure this is the right path for you!

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Nancy Elliot

Offering therapy in TX
License: LPCS
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
30 years of experience

If you are on this site, then I welcome you . Are you depressed, anxious, suffering from past trauma, dealing with family conflict? I have been very successful working with people through these issues and more; my job is to give you the tools you need and work myself OUT of a job. My approach is client centered; I assess your needs and together we decide the best approach. My approach is caring and non confrontational; there is no judgement here. I believe in assigning "growth" exercises between sessions to keep the momentum going and I proactively check in with my clients. This is your journey and we will work together to identify the issues you need help with and determine the best and most effective approach. It takes courage to reach out for help and I am honored to have the opportunity to help. I am here to support, encourage and empower you! My appointment availability is for mornings only at this point, so if this works for you, I am able to be flexible in some evening and weekend scheduling which we can discuss. I look forward to working with you.

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Gloria Gonzalez

Offering therapy in TX
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
5 years of experience

There is not a specific type of therapeutic style or approach that works for everyone: age, ethnicity, all this may play a part in stressors and how we cope with them. Therefore, the services are built around the individuals' or families' needs, focusing on strengths and values. I believe there is nothing we can’t overcome and the first step is seeking help. Therapy is about acquiring the tools we need when faced with adversity. If you’re reading this, then you’re already on your way to change. Life is full of challenges, struggles, and stressful situations. I have worked with children, teens, and adults with a variety of problems like families involved with CPS, parenting skills, mental illness, addiction treatment for individuals & their families, unemployed individuals (career counseling), depression, anxiety, suicidal ideation, anger issues, bullying, marital problems, self-injury, abuse, grief, & many more. I speak Spanish, and those families that would like to have the sessions in the language they feel more comfortable when seeking help.

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This is Caitlin Freige's avatar and link to their profile

Caitlin Freige

Offering therapy in TX
License: LCSW
Stress, AnxietyLGBTTrauma and abuseDepressionCompassion fatigue
7 years of experience

I am a licensed clinical social worker (LCSW) in the states of California, Maine, South Carolina, and Texas with over 7 years of postgraduate experience in the field, with a MSW from the University of Southern California. Prior to providing care on the Better Help platform, I worked as a psychiatric social worker in the second largest jail in the nation. The work I performed at the jail was largely triage and crises management based. I worked the entire frontline of the pandemic, and am witnessing firsthand the effects this pandemic has had on the public's functioning. As a result, my passion shifted from a highly institutionalized setting to getting back into the community where I started. My lens of practice during graduate school included a concentration in children, youth, and families, with a sub-concentration in school social work. The various populations I have served during the past 7 years include those without homes, trauma survivors, families, children, single adult women, single adult men, LGBTQ+ youth and adults, along with the incarcerated male population. Prior to public servant service, I worked with non-profits in the field on ground in Skid Row and the valley area of Los Angeles providing direct mental health services to the unhoused. My approach to therapy can best be described as multimodal grounded in cognitive behavioral therapy (CBT) with a consistent trauma informed care lens. My style of interaction is tailored to the client meaning I will meet you exactly where you are at. Whether you are brand new to therapy or are returning to therapy, I will pace with your needs. We are the experts of our own experiences, and only you know how life has treated you, where you have been, and where you are going. Self-empowerment resides within each of us, and I would be honored to be a part of the journey you seek to establish your best self. Let's get started on you creating your best life!

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Ruth Long

Offering therapy in TX
Stress, AnxietyTrauma and abuseGriefDepression
16 years of experience

I am licensed in Texas with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Nanci Loren's avatar and link to their profile

Nanci Loren

Offering therapy in TX
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoaching
35 years of experience

I am licensed in Texas with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Shearon Penn's avatar and link to their profile

Shearon Penn

Offering therapy in TX
Stress, AnxietyRelationship issuesDepression
4 years of experience

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Appleby

Finding the best therapist close by in Appleby can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Appleby. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Appleby, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Appleby or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Appleby area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Appleby, elsewhere in Nacogdoches, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Appleby area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Appleby therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Appleby due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Appleby may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Appleby, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Appleby above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Appleby helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Appleby therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Appleby therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Appleby therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75965 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Appleby counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Appleby licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Appleby, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Appleby has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Appleby.

Below are some of the zip codes served by BetterHelp therapists in Appleby:

75965

Popular cities near Appleby, TX

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