Center, Texas is aptly named for its picturesque down town square. Once a sleepy town nestled in the piney woods of east Texas, Center is now a bustling community that hosts many festivals and events for residents and tourists. When you’re not feeling your mental and emotional best, the last thing that you want is to be the center of attention.

It’s not necessary to feel sleepy and out of sorts for long periods. Match up with a licensed mental health counselor in the Center area to start the process of waking up your well-being and rejoin your vibrant community soon.

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Michelle Smith

Offering therapy in TX
License: MA,LPC
Stress, AnxietyRelationship issuesDepressionCoping with life changesADHD
10 years of experience

Hello, my name is Michelle Smith. I am a Licensed Professional Counselor in the State of Texas. I have been a licensed counselor for 10 years, during which I have worked with a variety of clients in different settings. My experience includes working with clients who have depression, anxiety, and other mood disorders. I have worked with clients who have experienced or are experiencing trauma, grief, family issues, relationship issues, anger management, and substance use. I believe that all people possess the ability to change and I will provide you with unconditional positive regard and support as you strive to reach your goals. My style of counseling combines solution focused, client centered methods as well as techniques from CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy).

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Destinee Abrego

Offering therapy in TX
License: LPC-S, NCC
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
18 years of experience

Are you ready to be the best version of yourself? If the answer to this question is yes, I am the counselor for you! My name is Destinee Abrego and I am a Licensed Professional Counselor-Supervisor in Texas and I have over 18 years experience in the counseling profession and I have worked with a wide range of populations to include, school aged children, teens/ adolescents, and adults that present with a variety of issues and concerns. I specialize in treating depression, anxiety, trauma, grief and loss, anger, LGBT issues, and adjustment disorders. My treatment approach is set on the foundation of building a therapeutic relationship by establishing trust and rapport. I am eclectic in the theories I use and some of the therapeutic approaches I use include theory's such as solution focused therapy, cognitive behavioral therapy, narrative therapy, attachment theory's, mindfulness, , and client centered approaches. I will focus on your strengths, abilities and skills to help you achieve your individualized goals. I believe that therapy is a professional relationship in which both the therapist and client work together to set attainable goals that best fit your needs. What you will get from me is a safe non-judgmental place to be yourself. I am a firm believer that every individual is an expert in their own life and posses the skills necessary to attain the best version of themselves. I look forward to working with you!

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Lynette Belknap-Williams

Offering therapy in TX
License: MA,LPC LCPC PC, LMHC
Family conflictsTrauma and abuseParenting issuesSelf esteemADHD
13 years of experience

Hello! My name is Lynette. I have been practicing therapy for over 12 years. I am currently licensed in Arizona, Florida, Idaho, Montana, New Hampshire, Oregon, Pennsylvania, South Dakota, Texas, Washington, and Wyoming. I believe in treating all people with dignity and respect. Your privacy is precious to me and I will protect it. I have enjoyed helping many different populations of people with all sorts of issues and concerns. Helping people reach their individual potential for success is a joy for me. I am a trained in EMDR, SFBT, CBT, MRT, MI, and Prime for Life, and practice as a full time professional counselor in several venues. I believe in meeting people where they are and walking with them on their journey to accomplish their goals to be their personal best. Sometimes in life, there are situations that arise, that cause problems we struggle to cope with on our own. Anxiety, stress, feelings of being overwhelmed or depression, just to name a few. I can help by working together, with you, on creative solutions, setting goals and guiding you through the steps of accomplishing those goals. I specialize in trauma and PTSD as well as anxiety and depression concerns, as well as substance abuse, and I have significant experience in families and relationship issues. There are solutions, we can find them together, and we can accomplish your goals to reduce negative emotions, relieve stress and build a path to overall health and wellness. I am an eclectic therapist. I believe in building a a custom strategy that is tailor fit to your specific situation and needs. You are the expert on your situation. With you choosing the destination, my navigation will see you through to great success! Whenever you're ready...so am I!

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Rebecca Sorrells

Offering therapy in TX
License: RN, MA, LPC
Stress, AnxietyTrauma and abuseDepressionCoping with life changes
16 years of experience

I am a Licensed Professional Counselor in Texas with approximately 15 years' experience working with clients. I also have approximately 25 years' experience as an RN working in a primarily psychiaric setting. I believe in a "kid-glove" approach using respect, empthy, sensitivity, and compassion. My approach is from a cognitive-behavioral, humanistic, psychodynamic, and Rational Emotive Therapy perpective. In my last position, I worked with chronic pain patients and taught them how to cope with living the rest of their lives in pain. Due to traumatic events in my life, I am able to understand many issues resulting from these traumatic experiences and I draw from that to help others in similar positions. If you are wanting to change some things in your life, I am here to help.

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Brandi McCalib

Offering therapy in TX
License: LPC
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
9 years of experience

Hi, my name is Brandi McCalib. I’m a Licensed Professional Counselor committed to helping children, adolescents, and adults learn how to cope with trauma, past or present, and work through that. I utilize multiple modalities which include Person Centered Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, and Motivational Interviewing in my therapy sessions. I can also provide Christian based counseling if preferred. I believe that the most important traits for therapists are compassion, excellent listening skills, and the ability to communicate well. Therapists need to have compassion so they can connect with their clients, excellent listening skills so that their clients feel valued and the ability to clearly communicate with their clients to to provide guidance and help them articulate their feelings.

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Tammy Day

Offering therapy in TX
License: LCSW-S,LCDC
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
10 years of experience

I am a therapist who is licensed in Texas and Arizona and specialize in addiction and mental health. I have also worked with clients on a very wide variety of concerns including OCD, stress management, family/couples issues, trauma and personality disorders. My therapy style is empathetic engaging and interactive as well as person centered. I promote inclusion and validation as part of healing journey My approach combines cognitive-behavioral, dialectical behavior therapy, emotional focused therapy and trauma focused. It takes courage to seek therapy and to take the first steps towards change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! Tammy L. Day LCSW-S, LCDC

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Daniel Decker

Offering therapy in TX
Stress, AnxietyAddictionsGriefDepressionCompassion fatigue
10 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Stacey Reynolds

Offering therapy in TX
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
4 years of experience

I am licensed in Texas with 6 years of professional work experience, and over a decade of experience before licensure. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I can help individuals with goal-setting, and accomplishing goals. I work with individuals to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Megan Green

Offering therapy in TX
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Andrea Castaneda

Offering therapy in TX
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
4 years of experience

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Center

Finding the best therapist close by in Center can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Center. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Center, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Center or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Center area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Center, elsewhere in Shelby, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Center area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Center therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Center due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Center may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Center, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Center above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Center helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Center therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Center therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Center therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75935 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Center counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Center licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Center, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Center has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Center.

Below are some of the zip codes served by BetterHelp therapists in Center:

75935

Popular cities near Center, TX

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