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Psychologist Henry "Jay" Swedlaw providing different types of therapy in Tenaha

Henry "Jay" Swedlaw

Clinician
License Type(s): CA LPCC 22321, NH LCMHC 2837
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
20 years offering treatment

As a licensed therapist in Texas, Florida, Wyoming, New Mexico, New Hampshire, and Arizona with 10 years of experience on this platform, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on creating affirming, compassionate spaces for LGBTQ+ individuals, young adults, and those experiencing relationship challenges, anxiety, and personal growth obstacles. My therapeutic approach is deeply rooted in understanding each person's unique journey. I offer expertise in addressing depression, stress, social anxiety, workplace dynamics, and interpersonal communication. With a commitment to inclusive, non-judgmental care, I support clients exploring sexuality, gender identity, relationship structures, and personal empowerment. Drawing from two decades of clinical experience, I help individuals develop resilience, self-understanding, and meaningful strategies for emotional wellness. Whether you're confronting trauma, relationship transitions, or seeking deeper self-acceptance, I'm dedicated to walking alongside you with genuine empathy and professional guidance.

Psychologist Dr. Karen Mendiola providing different types of therapy in Tenaha

Dr. Karen Mendiola

Clinician
License Type(s): TX LPC 68930
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
14 years offering treatment

As a licensed therapist in Texas, I bring over a decade of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, stress, and self-esteem issues with compassionate, personalized care. I specialize in addressing a wide range of emotional experiences, including social anxiety, life transitions, communication difficulties, and healing from past traumas. My approach is deeply rooted in understanding each person's unique journey, with a focus on fostering self-love, purpose, and meaningful personal growth. Through collaborative and empathetic therapeutic work, I support clients in developing stronger coping strategies, improving interpersonal relationships, and building resilience. Whether you're struggling with panic attacks, relationship challenges, or feeling isolated, I'm committed to creating a supportive space where you can explore, heal, and transform. I specialize in PTSD, General Anxiety, and Grief Counseling.

Psychologist Marquita  Turner providing different types of therapy in Tenaha

Marquita Turner

Clinician
License Type(s): LA LPC 6847, TX LPC 89483
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
10 years offering treatment

My name is Marquita Turner I have been Licensed as a Professional Counselor in the state of Louisiana for 8 years. I recently obtained licensure in Texas as well. This work of helping others find peace and purpose in their lives feels like my innate purpose. Therapy is not always easy or enjoyable but if done correctly it will bring about a desirable change. I view the therapeutic process as teamwork for clients and myself. We become equal partners in identifying, processing and developing person-centered solutions to the issues you are facing. I pride myself on being a great listener. This skill has helped me build rapport and trust with clients which both aid the effectiveness of the therapeutic process. I have worked in various mental health settings that afforded me the ability to treat most common and uncommon disorders. I can treat all DSM-5 diagnosis. At the end of this process it is my hope that you are closer to your authentic self and operating from your own place of purpose.

Psychologist Dorian Carter providing different types of therapy in Tenaha

Dorian Carter

Clinician
License Type(s): TX LPC 79402
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
3 years offering treatment

My name is Dorian Carter, I am a Licensed Professional Counselor. I have been working in Social Services over the last 13 years. Over that time I have been serving families throughout Houston and surrounding areas. It has been both my pleasure and passion to serve and help people in different capacities. Every place I have served had 1 thing in common, and that's being there for people during their time of need. ​ My counseling experience includes work in evaluating suicidal clients, supporting clients challenged by anxiety, mood disorders, trauma, autism spectrum disorders, and other neurological differences. I have also worked with clients who have experienced religious/spiritual trauma. ​ Additionally, Christian counseling provides me with a unique perspective for those clients who wish to approach their issues and concerns through the lens of biblical teachings.

Psychologist Robert Bell providing different types of therapy in Tenaha

Robert Bell

Clinician
License Type(s): TX LPC 68752
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
17 years offering treatment

My name is Robert “Tony” Bell and I am a licensed professional counselor in the State of Texas, with over 14 years of experience working in the mental health field.  I am a Christian, and blessed with a wonderful wife, three amazing children, and six adorable grandkids (all boys!). My counseling experience covers the entire age spectrum from children and adolescents to geriatric patients, as well as couples counseling, in both individual and group settings. I have a variety of experience counseling people with depression, anxiety/stress, coping with grief and loss, addiction, low self esteem, relationship issues, family conflict, bipolar, and many other issues as well. I first want to recognize you for your courage in reaching out for professional help. I would consider it a privilege to help you discover the peace and happiness that can be gained through the counseling process and how much better life can be.  God created us to enjoy life, not just endure it. I will always treat you with respect and kindness in a non-judgmental environment, where you can feel comfortable sharing your thoughts and experiences to ensure your goals and needs are met. My approach to therapy would be described as eclectic, where I incorporate a variety of counseling techniques, including but not limited to: Cognitive Behavioral Therapy, Solution Focused Therapy, Client Centered Therapy, Mindfulness Therapy, and Narrative Therapy. There are useful and effective aspects found in all modes of therapy, which can be blended to customize a treatment plan unique to each individual client in order to address their specific goals and needs.

Psychologist Karyn  Smiley providing different types of therapy in Tenaha

Karyn Smiley

Clinician
License Type(s): TX LMFT 203652
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesBipolar disorder
4 years offering treatment

I am a graduate of Northcentral University with a degree in Marriage and Family therapy. I have worked with diverse populations including individual, couple, and families. I also have experience in helping families cope with more severe mental illness such as bipolar, schizophrenia and depression. I enjoy empowering people to take charge of their own emotions and become expert problem solvers.

Psychologist Susan Galewaler providing different types of therapy in Tenaha

Susan Galewaler

Clinician
License Type(s): TX LPC 11289
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
30 years offering treatment

I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, & abuse. I also have experience working with depression and anxiety. I have also worked with families having custody issues and have co-authored an educational book for family therapists to use in assessing families and children in difficult custody issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Dr. Katherine Cirbo providing different types of therapy in Tenaha

Dr. Katherine Cirbo

Clinician
License Type(s): TX Psychologist 38758
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
12 years offering treatment

I am a psychologist licensed in Texas with experience providing therapy and assessment services to various populations. I have experience in helping clients with depression, stress and anxiety, relationship concerns, life changes/transitions, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling life and to take the first steps towards growth and change. I am here to support & empower you in that journey. My therapy style is warm and compassionate, while also encouraging and motivating . I work from a cognitive-behavioral, relational-cultural, and strengths-based approach in therapy, and I will tailor our treatment to meet your unique and specific needs. I look forward to working with you!

Psychologist Jonathan White providing different types of therapy in Tenaha

Jonathan White

Clinician
License Type(s): TX LPC 18973
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoaching
20 years offering treatment

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Rachel Washington-Childers providing different types of therapy in Tenaha

Rachel Washington-Childers

Clinician
License Type(s): TX LPC 89611
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesDepressionCoping with life changes
3 years offering treatment

Hello! Welcome to the BetterHelp Community. I am a Licensed Professional Counselor in Texas and a graduate from Lamar University. I have 3 years of professional experience. I believe counseling provides an opportunity for individuals to learn and grow personally within their unique journey. It is important to me to create a safe and warm space where clients feel they are being heard and embraced within their situation. I enjoy working with adults, young adults, adolescents, parents, women, women in the perinatal stage, and new parents, and parents that are in the stages of transition with their children. I utilize an Elective Approach to help clients struggling with depression, anxiety, grief, loss, stress, family conflict, relationship strain, trauma and those adjusting to the daily challenges of life. I believe that therapy is not a one size fits all. We will work together to tailor your treatment plan to meet your unique and specific needs. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Christi Rowe providing different types of therapy in Tenaha

Christi Rowe

Clinician
License Type(s): TX LPC 84485
Mental Wellness Specialties: Stress, AnxietyAddictionsEating disordersSelf esteemDepression
3 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex life transitions, emotional challenges, and personal growth. My approach centers on helping clients discover meaning, healing, and resilience, particularly for those experiencing depression, anxiety, stress, and challenges related to self-esteem. I have a deep understanding of the unique struggles surrounding life purpose, divorce, body image, and eating-related concerns. My therapeutic style is compassionate and grounded, creating a safe space where clients can explore their experiences and develop healthy coping strategies. Drawing from evidence-based practices, I work collaboratively with individuals to uncover their inner strengths and create meaningful pathways toward emotional wellness. I'm committed to providing supportive, personalized care that honors each person's individual journey and spiritual beliefs. My goal is to walk alongside you with empathy, respect, and genuine care as you work through life's most challenging moments. Together, we can develop practical tools to help you move toward greater understanding, healing, and personal empowerment.

Psychologist Tamika Brown providing different types of therapy in Tenaha

Tamika Brown

Clinician
License Type(s): TX LPC 94925
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
4 years offering treatment

As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping people develop deeper self-understanding, particularly around challenges like depression, anxiety, and life transitions. I'm passionate about creating a compassionate, culturally responsive space where clients—especially women and those seeking faith-informed guidance—can explore personal growth and healing. My therapeutic approach integrates evidence-based practices with a holistic understanding of individual experiences. I focus on empowering clients to build resilience, improve communication, and cultivate self-love while addressing issues like isolation, shame, and personal purpose. Drawing from my professional training and commitment to culturally sensitive care, I strive to meet each person exactly where they are in their journey. Whether you're experiencing panic attacks, processing life changes, or seeking support through significant personal transitions, I'm dedicated to walking alongside you with genuine empathy and professional expertise. Together, we can develop meaningful strategies for emotional wellness and personal transformation.

Psychologist Lou A Whittington providing different types of therapy in Tenaha

Lou A Whittington

Clinician
License Type(s): TX LPC 71121
Mental Wellness Specialties: Family conflictsGriefParenting issuesAnger managementCoping with life changes
16 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex life transitions, family dynamics, and emotional challenges. My practice centers on helping clients work through grief, communication difficulties, social anxiety, and personal growth. With a compassionate, faith-informed approach, I create a supportive environment where individuals can explore their experiences and develop meaningful strategies for healing. My background focuses on helping older adults and families address interpersonal conflicts, manage life changes, and rediscover personal purpose. I understand that seeking therapy takes courage, and I'm committed to walking alongside you with empathy, respect, and understanding. Whether you're struggling with isolation, shame, or seeking personal transformation, I offer a warm, non-judgmental space to support your journey toward emotional wellness and renewed hope.

Psychologist Lori Ann Amin providing different types of therapy in Tenaha

Lori Ann Amin

Clinician
License Type(s): TX LCSW 63978
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
7 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges like depression, anxiety, trauma, and interpersonal dynamics. I bring a compassionate, culturally responsive approach to addressing issues of self-esteem, isolation, attachment, and personal growth. My therapeutic work is deeply rooted in understanding the intersections of identity, lived experience, and emotional wellness. I am particularly committed to creating a supportive space for individuals from marginalized communities, focusing on healing from discrimination, domestic challenges, and systemic stressors. Drawing from evidence-based practices, I help clients develop resilience, improve communication, and cultivate self-compassion. My goal is to walk alongside you as you explore your strengths, process difficult experiences, and move toward meaningful personal transformation.

Find a Therapist Near You in Tenaha , Texas

Finding a licensed therapist near you in Texas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Texas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Texas, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Texas (TX). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Texas with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Texas

When searching for a therapist near me in Texas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Texas, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Texas.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Texas want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Texas

BetterHelp simplifies the process of finding a therapist near you in Texas without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Texas (TX)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Tenaha.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Tenaha can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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