Find a Licensed Online Therapist in Garrison, TX

I am a Licensed Professional Counselor in the state of Texas with 6 years of experience working with individuals, couples, and families. The issues I have worked with many experience including addiction and recovery counseling, depression, anxiety, stress, conflict resolution, anger management, PTSD (Post Traumatic Stress Disorder),, ADHD, ADD, OCD, grief and loss, career challenges, and relationship issues just to name a few. My counseling style is warm, empathetic and direct. I believe in empowerment and self-confidence and treat everyone with respect, sensitivity, and compassion. I don't believe in labeling and I am determined to be unbiased and objective so as to meet you right where you are. My approach to counseling combines different theories and styles and so is eclectic. Some of the styles I incorporate include Cognitive-Behavioral Therapy, Reality Therapy, rational-emotive Therapy, Solution-Focused Therapy and motivational interviewing, but I will tailor our dialog and treatment plan to meet your unique and specific needs. I applaud your courage to seek out help to have a happier and more fulfilling life that promotes change. If you are ready to take the next step toward that, I am here to support and empower you! I look forward to working with you, Pamela G. Rowell, LPC

Three words that describe my style are: Creative, Open-Minded, Passionate Something unique about my approach is: I have a diverse background working in many environments and with many populations. Plus, I utilize my experiences, personally and professionally, to engage clients to begin their healing journeys. I am direct and compassionate and my goal is to develop a unique treatment plan that fits your healing style and pace. Together we will explore: Steps for Healing, Personal Inventories, Actions to Support Recovery, and Connections to Resources. I specialize in working with people who: Are willing and desire change, despite it being hard to confront! and individuals that are open to exploring their role within their relationships. I can show you how to walk through grief, pain, depression with grace, integrity, humility and be a better person for embracing change. I became a therapist because: I have always been fascinated by others and their thinking and behaviors. The ability to impact change within personal lives is a privilege. Something that stands out about where I offer therapy is: Teletherapy allows you to be in the comfort of your own home and offers flexibility in scheduling. When I’m not at work, I like to: Exercise (training for a full marathon), cooking, taking "Day Trips" and hanging out with friends, family and pets and creative outlets (writing, podcasts, community projects). More about me: I have over 20 years experience in the Mental Health field. I "walk the walk" when talking about change.

My name is Rose Simon. I am a Licensed Professional Counselor with over twelve years of clinical and training experience in community mental health service providing individual, family and group therapy. My theoretical perspectives are cognitive, spiritual, and person-centered evidence based practices that address the symptoms of: anxiety, depression, low self-esteem, anger, PTSD, personality disorders, grief and loss, and conflict resolution. I provide attentive listening skills to collaborate with you about your treatment goals. I look forward to speaking with you.

I am a Licensed Clinical Social worker with over 15 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, communication problems, marital issues, aging and geriatric issues; caregiver issues and stress; life purpose issues, and hospice and end of life issues among others. My counseling style is warm and interactive. I view therapy as an equal partnership. This partnership promotes mutual respect, sensitivity, and compassion, and a non judgmental atmosphere in which to discuss the problems you are currently facing. . My approach combines Cognitive Behavioral Therapy and Solution Focused Therapy predominately and will work with you to develop a treatment plan that will meet your unique and specific needs. You have taken the first step to achieving your goals. I am dedicated to help you meet those goals. I look forward to working with you!

I am a Licensed Professional Counselor with over 30 years of experience supporting individuals, couples, families, and groups. Throughout my career, I have helped clients navigate relationship challenges, anxiety, depression, grief and loss, and major life transitions. I also specialize in women’s issues, including postpartum concerns, parenting, identity shifts, and the transition into new stages of life. My approach is grounded in Cognitive Behavioral Therapy, which I’ve found to be highly effective in helping clients make meaningful, lasting changes. I believe that when people gain new insight and practical coping skills, they often begin to see their world in more hopeful, empowering ways. In therapy, I offer a warm, supportive, and collaborative environment where you can explore your experiences without judgment. Life can be confusing and challenging, yet it also holds opportunities for growth—and even unexpected silver linings. My goal is to help you uncover those moments of clarity, strength, and possibility as you move toward a more peaceful and meaningful life.

Laura Sparkman is a Licensed Professional Counselor. She received her Bachelor of Arts degrees in Psychology and Education with a Minor in Spanish in 2005. She later earned a Master of Counseling from Southern Methodist University in 2012. Laura has spent the last 18 years working across the medical, educational, and non-profit sectors with all demographics. She has served various roles as a teacher, learning specialist, guidance counselor and administrative / faculty adviser in both private and public schools in the greater Dallas area. Just as a diabetic requires insulin and a person with vision impairment needs glasses, sometimes we benefit from emotional support to boost optimal brain health and function. Counseling is a safe, collaborative opportunity for you to take personal, self-care time assessing, processing and redefining your life. Learn to build skills to improve communication, social relationships, goal setting, decision making, time management, organization, work / life balance, self-esteem and any other issues preventing you from being the most authentic, successful, fulfilled version of yourself. Laura’s passion and specialty is working with the learning different population who often struggle with co-morbid social-emotional challenges. As a hybrid professional, she blends the worlds of education & therapy offering her clients a myriad of practical strategies and tools. Additionally, Laura enjoys empowering parents & the larger family system to foster healing, strength, perseverance, and optimism through challenging times. She encourages her clients on their journey to better manage stress, anxiety, and depression. She uses a combination of therapy orientations tailored to the individual including Cognitive Behavioral, Solution Focused and Family Systems Therapy to instill hope by reframing maladaptive, distorted thought patterns and foster positive coping skills. Laura supports adults going through a wide variety of struggles and transitions. Life is a roller coaster with many unexpected ups and downs. While we can’t control our environment, we can control our actions and behaviors. We can learn healthier coping skills to deal with problems. An overwhelming mountain may become a more manageable mole hill. Laura provides a safe, non-judgmental space for you to be your true, authentic, vulnerable self. It can be difficult to focus on yourself when you have a lot of other responsibilities and roles. It’s important to take the time to get your own needs met, so that you can be calm, clear, present and intentional each day. Everyone deserves to have proper balance between their personal and work life. During the course of therapy, Laura will create a climate of acceptance and understanding so that you may feel free to share all of your experiences, perceptions, and emotions. Confronting distorted and denied patterns through a close therapeutic relationship allows many people to develop healthier ways of coping with life. Your brain will begin to re-wire itself and move towards optimal neural integration. This will allow for improved emotional regulation, mood enhancement and the ability to buffer daily stress. You will no longer be stuck or held back. Laura's job is to hold a mirror up and help remove the walls and obstacles so that you can become more attuned to your inner voice guiding you to whom you are meant to be.

I am licensed in Oklahoma and Texas with 16 years of professional work experience. I have experience in helping clients with a variety of issues, including stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Texas and Alabama, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with a deep commitment to creating an affirming, inclusive therapeutic space. I bring expertise in addressing depression, anxiety, self-esteem challenges, and relationship dynamics. My practice focuses on supporting young adults, LGBTQ+ individuals, veterans, and multicultural communities through life transitions, interpersonal challenges, and personal growth. I draw from evidence-based practices to help clients develop stronger communication skills, process difficult emotions, and cultivate self-compassion. I am bilingual in English and Spanish, which allows me to connect more deeply with diverse communities. My therapeutic style is collaborative, compassionate, and tailored to each individual's specific needs and experiences. Together, we can explore your strengths, work through obstacles, and develop meaningful strategies for personal transformation.

I am licensed in Texas with 27 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Clinical Social Worker in Texas with 14 years of Mental Health Therapy experience. "A Problem is a failure to find an effective response." I have experience in helping my clients deal with the following problems: Stress, Anxiety, Grief and Loss, Anger Management, and Depression. I believe that YOU are the expert of your story and that you have many strengths that will assist you in overcoming your challenges. Are you ready to take that first step with me to seek a more fulfilling and happier life? I am here to support you through your Journey of Self-Exploration.

I am a Licensed Professional Counselor specializing in helping to manage stress or anxiety. I work with adults, children, and/or families/couples. I help by implementing an empathic view when I am with others so that I can more clearly understand what each person has been experiencing. In our first few sessions, you can expect us to discuss the main goals you would like to achieve throughout counseling. We will discover together some ways in which you can persevere and thrive. I am passionate about this work, because I love helping others learn more about how they can succeed not only for themselves, but also for those they care about.

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My clinical focus centers on addressing depression, anxiety, stress, grief, and self-esteem challenges. I am particularly passionate about helping clients explore life purpose, workplace dynamics, women's experiences, and healing from traumatic stress. My therapeutic approach is deeply compassionate and collaborative. I believe in creating a supportive environment where individuals can explore their inner experiences, develop resilience, and cultivate meaningful personal growth. Drawing from evidence-based practices, I work alongside clients to help them understand their unique strengths and develop practical strategies for emotional well-being. I am committed to honoring each person's individual journey, recognizing that healing is a deeply personal process. Whether you're struggling with professional challenges, personal transitions, or emotional wounds, I offer a warm, non-judgmental space to support your transformation and empowerment.

As a licensed therapist with over a decade of experience, I specialize in supporting individuals navigating life's complex transitions and challenges. My approach is deeply compassionate and client-centered, focusing on helping people develop resilient coping strategies during significant personal transformations. With extensive background in understanding human adaptation, I work collaboratively to empower clients in discovering their inner strengths and building meaningful pathways forward. My therapeutic practice centers on creating a supportive environment where individuals can explore their experiences, emotions, and potential for growth. I am committed to walking alongside my clients, offering guidance and understanding as they move through different life stages and personal challenges. My goal is to help you develop practical skills, emotional insight, and renewed confidence in managing life's inevitable changes. Drawing from evidence-based practices and a trauma-informed perspective, I strive to create a safe, affirming space where you can explore your unique journey with authenticity and hope.