Find a licensed online therapist in Garrison, TX

I’ve spent my life confined to a wheelchair, so I believe I have a unique understanding of just how challenging life can be and the strength it takes to ask for help. Whatever your struggles, I believe the first step to helping you overcome them is to build a connection with you based on commonly shared thoughts, feelings, and actions impacting how we feel, how we relate to others, and how we achieve our goals. Once you and I have identified any unhelpful thoughts, feelings, and actions standing in your way, we will work together on a plan to help you succeed by giving you the skills, confidence, and belief that your emotional well-being doesn’t depend on others or events you can’t control. While pursuing my Master’s degree in Psychology from the University of West Florida and licensure as a Licensed Mental Health Counselor (LMHC), I have gained 12 + years of clinical experience helping adults, teens, children, and families heal from a variety of emotional wounds to include: PTSD, grief and loss, intimate partner violence, physical, sexual, emotional abuse, and neglect. I have worked with veterans, people dealing with substance dependence, homelessness, and chronic health problems. In sum, my approach is not to make you relive the past, but to help you recognize--and ultimately, change--the core hurtful beliefs and actions fueling your current anxiety, depression, anger, low self-esteem and relationship conflicts. I am ready to listen when you share, sit in silence when you need it, and best of all, cheer on your successes!

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi, I’m glad you’re here. I’m a Licensed Professional Counselor with experience supporting adults in primary care, community mental health, and university settings. Over the years, I’ve worked alongside people navigating anxiety, depression, grief and loss, relationship concerns, chronic illness, trauma, and those moments when life simply feels like a lot. My approach to therapy is warm, holistic, and very human. I don’t believe therapy needs to feel stiff or clinical to be effective. We can be real, we can laugh when it fits, and we can slow down to sit with the hard things when they show up. I practice from a trauma‑informed perspective and draw from Narrative Therapy, Solution‑Focused approaches, and Person‑Centered work to help you better understand your story and move toward meaningful, sustainable change. I view therapy as a collaborative process—one that honors your pace, your values, and your lived experience. Together, we’ll focus on what’s within your control, identify patterns that may no longer be serving you, and strengthen the tools and insights that support the life you want to build. Starting therapy takes courage, especially when you’re unsure of what to expect or where to begin. If you’re feeling stuck, overwhelmed, or simply seeking a space to be heard and supported, you don’t have to figure it out alone. I’d be honored to walk with you for part of your journey and offer support along the way.

I firmly believe that everyone has the ability to heal, grow, and build a fulfilling and meaningful life. My commitment is to walk alongside you on that journey, helping you achieve your personal goals while discovering the strengths that already exist within you. Taking the first step toward therapy can feel overwhelming, but it can also be one of the most meaningful decisions you make for your well-being. My priority is to provide a safe, supportive, and judgment-free environment where you can openly express yourself, better understand your emotions, and develop effective tools to navigate life’s challenges. I am a Licensed Professional Counselor (LPC) in Texas with more than 10 years of experience in the mental health field. Since 2016, I have had the privilege of working with children, adolescents, and adults from diverse backgrounds, supporting them on their journey toward emotional wellness and personal growth. I earned my Master of Arts in Psychology from Interamerican University of Puerto Rico. Throughout my career, I have worked in a variety of clinical settings, including Residential Care Centers and Federally Qualified Health Centers throughout the Houston area. I have experience helping individuals who are struggling with: * Anxiety and stress * Depression * Family and relationship challenges * Low self-esteem and self-confidence * Emotional regulation * Anger management * Obsessive-compulsive behaviors * Unresolved trauma * Self-harm * Major life transitions * LGBTQ+ related concerns I believe every individual deserves to be treated with respect, empathy, and compassion. For that reason, I tailor each session and treatment plan to meet your unique needs, goals, and circumstances. My goal is not only to help you overcome your current challenges but also to empower you with the skills and confidence needed to create a healthier, more balanced, and fulfilling life. I provide therapy services in Spanish. It would be an honor to support you on your journey toward healing and emotional well-being. Whenever you’re ready to take the next step, I’m here to help.

As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on addressing depression, relationship dynamics, family conflicts, and self-esteem challenges. I bring a compassionate and culturally responsive perspective to therapy, with a particular focus on communication problems, caregiver stress, self-esteem issues, anxiety, depression, family systems, and healing from interpersonal challenges. My clinical work is deeply rooted in understanding the nuanced experiences of individuals from diverse backgrounds. I am committed to creating a supportive, affirming therapeutic environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth. Through evidence-based practices, I aim to empower clients to build stronger emotional connections and develop effective coping strategies. I approach each therapeutic relationship with empathy, respect, and a genuine dedication to supporting your unique journey toward healing and self-discovery.

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Inner peace is something that many of us seek, but sometimes we feel stuck in unhealthy patterns of thinking and behavior (that’s often handed to us early on) that make life feel challenging. Building awareness of our emotions, thoughts, and behaviors can open the doorway to practicing new ways of being in the world that cultivates inner peace. This is the journey that I seek to help others on. I especially enjoy working with those seeking to cultivate healthy relationships with themselves and others, those going through spiritual transitions and healing religious trauma, and those in the LGBTQ+ community. In my work, I often help clients tease out the unhealthy messages they may have internalized from cultural and familial dynamics. My hope for the clients that I work with is that, through deepening awareness and boldly trying new perspectives and behaviors, they will bit by bit begin to see true positive change in their emotional experiences and relationships.

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed therapist in Texas with over 10 years of professional work experience in providing therapy services. I have experience in helping clients with depression, anxiety, stress, coping with addictions (alcohol, drugs, pornography, video games), lack of motivation, confidence, self-esteem issues, shame, trauma, abuse, relationship issues, and personality disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to take the first steps in seeking a more fulfilling life. I am here to support and empower you in your journey.

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex life challenges with compassion and expertise. My practice centers on helping clients address stress, anxiety, relationship dynamics, and personal growth. I bring a deep understanding of issues like self-esteem, communication barriers, and emotional healing. My approach is rooted in creating a supportive, culturally responsive environment where clients can explore their experiences authentically. I have extensive experience working with diverse populations, including young adults, veterans, and individuals facing workplace challenges, relationship transitions, and personal transformations. I am committed to helping clients develop resilience, cultivate self-love, and move through difficult emotional landscapes. Whether you're struggling with social anxiety, processing trauma, or seeking greater life purpose, I offer a warm, affirming therapeutic space where healing and personal growth can flourish.

My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am a Licensed Professional Counselor specializing in helping to manage stress or anxiety. I work with adults, children, and/or families/couples. I help by implementing an empathic view when I am with others so that I can more clearly understand what each person has been experiencing. In our first few sessions, you can expect us to discuss the main goals you would like to achieve throughout counseling. We will discover together some ways in which you can persevere and thrive. I am passionate about this work, because I love helping others learn more about how they can succeed not only for themselves, but also for those they care about.

As a dedicated mental health professional, I specialize in supporting individuals navigating complex emotional landscapes. My clinical expertise centers on addressing depression, anxiety, stress management, and grief counseling. I bring a compassionate, nuanced approach to helping clients work through communication challenges, mood disorders, and trauma-related experiences. My therapeutic practice embraces diversity and is particularly attuned to multicultural concerns, neurodiversity, and alternative relationship structures. I offer a supportive, non-judgmental space for individuals exploring personal growth, healing from addiction, and developing healthier coping strategies. Drawing from evidence-based practices, I aim to empower clients to understand their unique emotional experiences, build resilience, and create meaningful pathways toward personal transformation. My approach is collaborative, respectful, and tailored to each individual's specific needs and strengths.

I'm a therapist dedicated to supporting individuals through life's meaningful challenges. My work centers on helping clients navigate depression, anxiety, stress, and relationship concerns while building stronger self-esteem and resilience during times of change. I specialize in addressing social anxiety, isolation, and loneliness, and I'm passionate about helping clients explore themes of self-love, forgiveness, and life purpose. I work with clients on communication skills, guilt and shame, control issues, and women's experiences—creating space for authentic dialogue and growth. My approach is grounded in compassion and cultural responsiveness. I believe in meeting you where you are and honoring your whole self, including your values and identity. Whether you're working through relationship dynamics, finding your voice, or reconnecting with your sense of purpose, I'm here to support your journey with warmth, authenticity, and genuine care. Taking the first step toward therapy is an act of courage, and I'm honored to walk alongside you.