I am a Licensed Professional Counselor MS, LPC in Texas . I have 25 years experience as a psychotherapist in private practice, virtually online, and I offered individual therapy to nursing home and assisted living residents. I have been on Better Help since September 2020. I am a Christian who believes in prayer and the Bible. I offer Faith Based, Bible based counseling and prayer if desired. Religious faith can be a source of comfort, grounding, and healing. I encourage clients to connect with their higher power. I am currently accepting new clients ages 18+ for individual therapy sessions only. I do not offer couples therapy or family sessions. My Office Hours are Mondays 6 am - 3pm, Wednesdays 6 am - 3pm, Fridays 6 am -3pm, Saturdays 6 am - Noon CST. My Areas Of Expertise Include: Christian Counseling, Women's Issues, Anxiety, Panic, Depression, OCD, Relationship issues, Communication issues, Boundaries, Divorce, Separation, Life transitions, Ages and Stages of Life, Grief and loss, Geriatric issues, Dementia / Alzheimer's, Hospice / End of life issues, Chronic Illness and pain Caregiver wellness , Compassion fatigue, Positive psychology. My client centered approach & pace is customized to individual needs. I offer unconditional positive regard to clients with a holistic approach of wellness in body and mind. Therapeutic dialogue, or talk therapy is a positive approach to processing thoughts & emotions. I am patient, empathic, and I am excellent at active listening. Therapy is a safe, judgement free, no shame, no blame zone. I want my clients to feel safe, heard, validated, and understood. My hope is that all clients will feel lighter, brighter and more hopeful after each session. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I look forward to working with you! https://www.betterhelp.com/elaine-messarra/

Welcome! I believe that healing begins with feeling safe, seen, and supported. My mission is to help individuals move through emotional obstacles - whether rooted in depression, anxiety, trauma, or conflict - and step into renewed strength, clarity and purpose. I believe every person has the capacity to transform their life. My compassionate, holistic approach honors your unique journey and empowers you to move forward with resilience and confidence in: 🔹 Building social confidence 🔹 Navigating life transitions 🔹 Coping skills for depression, anxiety, stress 🔹 Developing healthier conflict resolution skills 🔹 Growing beyond past trauma and painful experiences. I'm here to help you access the growth you deserve. I draw from a range of evidence-based approaches to support a variety of concerns, including: ✨ Cognitive-behavioral therapies to explore the connection between thoughts, feelings, and behaviors ✨ EMDR to process traumatic or distressing memories and experiences ✨ Cognitive Processing to address trauma-related beliefs and promote healthier thinking ✨ Mindfulness-based practices to build grounding, awareness and emotional regulation We will work together in a safe, collaborative space where you can explore your emotions, build resilience, and reconnect with your inner strength. My role is to support you with empathy and professional guidance as you reclaim your power to create meaningful change. APPOINTMENT AVAILABILITY Monday through Friday: 10am to 6pm Saturdays: 10am to 2pm I am a Licensed Professional Counselor in Texas with 19 years of experience helping people through life's challenges so they can move toward their potential. I look forward to connecting with you.

My undergraduate Degree is in Physical Education/English from the University of Texas/Arlington. I taught High School English and coached women's Volleyball, Basketball, Track and Cross Country before completing my Masters Degree in Counseling from the University of Texas/Denton. I find that my teaching and coaching experience has greatly enhanced my skills as a counselor/therapist. I connect easily with people and gain their trust rather quickly and am able to teach them and motivate them to become their very best. I have experience working with Military personnel and their family members as a Department of Defense Counselor and as a Military Family Life Counselor. I have experience working with substance abuse having provided counseling for persons ordered to treatment by the courts. I have been providing counseling services for over twenty seven years both in private practice and as a full time employee, first with Dallas County Probation, then Department of Defense, then MHN as a consultant with the Military community. I have a very eclectic approach to therapy. I have to see what the client resonates with then offer that for them. I believe every person deserves to be safe and happy and i give my very best to help them achieve this. Because I have done a lot of trauma work i do a lot of work around the inner child. When you are raised in a dysfunctional homeor have experienced abuse and/or trauma the inner child, the keeper of the feelings often shows up to add a wrinkle to your present life. It is necessary to connect with the inner child and do some healing work in order to be happy in your present life. Sometimes it is hard but the end result is a completely happy person, comfortable in their own skin and in control of their emotions.

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with trauma and abuse, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy is brave and courageous and I am proud of you for getting started!

As a licensed therapist in Texas, I bring nearly two decades of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, grief, and interpersonal dynamics with compassion and cultural sensitivity. I specialize in working with young adults, women, men, and multicultural populations, offering a nuanced approach to healing that honors each person's unique experiences. My therapeutic work focuses on addressing issues such as social anxiety, grief, relationship challenges, and personal growth. My approach is deeply rooted in understanding individual strengths and creating collaborative pathways toward emotional wellness. I'm committed to supporting clients as they develop self-love, improve communication, overcome isolation, and build resilience through transformative therapeutic experiences. Drawing from evidence-based practices, I create a supportive environment where clients can explore their emotions, develop coping strategies, and cultivate meaningful personal change. My goal is to empower individuals to reconnect with their inner strength and create more fulfilling lives.

I am licensed in Texas with 17 years of professional work experience and many more years as a volunteer or an aide to professionals. I have experience in helping clients with coping with addictions, trauma and abuse, anger management, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I have also been a client of counseling, it took a lot of courage for me to go to it, and I am glad that you have the courage to talk to me about your life.

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Many of my clients come to therapy feeling emotionally overwhelmed, stuck in painful relationship patterns, or exhausted by anxiety, mood swings, or intense reactions they don’t fully understand. I work primarily with adolescents, young adults, and adults who want both a supportive space to process and practical tools to create real change. My work is primarily trauma-informed and holistic. I have worked in settings ranging from education, residential care, community mental health, and crisis intervention. Those experiences have guided my person-centered and eclectic style. I am a licensed therapist with intensive training in evidence-based approaches including CBT, EMDR, IFS, psychoeducational group, and structural family therapies. I'm excited about providing effective treatment for clients using warmth, unconditional regard, and respect. I commend you for prioritizing your mental health. Reaching out can feel scary and vulnerable. I promise to provide an emotionally safe and judgement-free environment in which I value the expertise of your lived experience.

I am a Licensed Professional Counselor (LPC) licensed in the State of Texas. I have 20+ years of professional work experience in the field of mental health and addiction counseling. I have experience working with diverse population on diverse issues such as stress and anxiety, addiction, trauma and abuse, grief and loss, low motivation, self-esteem/confidence among others. I am a compassionate, non-judgmental therapist. I work collaboratively with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 34 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I retired from the Air Force in 1988, and began working in community mental health until 1999, when I started private practice, specializing in severe mental illness for individuals with developmental disorders. I spent a good part of my military career working with individuals with chemical dependency issues. In the past twenty two years, I have experienced significant medical issues; open heart surgery, with ongoing vascular issues, and a two time cancer survivor, with Kidney cancer, and recurring Kidney cancer. I have been cancer free for ten years, but live with that reality. I retired from my private practice over a year ago, but still want to help others, especially those who have issues similar to mine.

As a licensed therapist in Texas with three decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I offer a compassionate, faith-informed approach that honors each person's unique journey. My approach integrates understanding of emotional healing, self-love, and purposeful living. I create a supportive environment where clients can explore difficult emotions, develop resilience, and rediscover their inner strength. Whether you're struggling with grief, relationship challenges, or seeking deeper self-understanding, I'm committed to walking alongside you with empathy and professional expertise.

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, improve communication skills, and overcome challenges related to social anxiety, isolation, and life transitions. Drawing from evidence-based practices, I focus on addressing mood disorders, self-esteem concerns, and ADHD-related struggles. I'm passionate about creating a supportive environment where clients can explore their inner experiences, develop meaningful coping strategies, and reconnect with their sense of purpose. My therapeutic work is deeply rooted in understanding each individual's unique journey. I strive to provide compassionate, culturally responsive care that honors your personal experiences and empowers you to cultivate greater self-understanding and emotional resilience.

You do NOT have to leave your Faith at the door! I am a Licensed Clinical Social Worker licensed in in Texas and Virginia with over 10 years of experience working in clinical practice. I work with Christians looking to incorporate their Faith into their therapeutic journey. Perhaps you have been struggling with all that life has been throwing you - grief, loss, breakup, workplace stress, or family issues. Maybe you have felt alone in your journey and have questioned whether God even sees or hears you. If that's YOU, I'd love to walk beside you and help you heal from past trauma, learn healthy coping skills, and teach you how to live a more abundant life! I also provide training and consulting for Faith-based organizations looking to learn more about Wellness. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!