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(Cheryl) Austenfeld

Offering therapy in TX
License: MA,LPC,BC-TMH
Stress, AnxietyParenting issuesSelf esteemCoping with life changes
13 years of experience

Hello! I understand it can feel intimidating to begin the process of counseling. I applaud you for leaning toward the healing process to care for your overall health. Life can be hard and I'm here to partner with you, encouraging you to share your thoughts and feelings in a safe and accepting environment. Using a person centered process can provide immense healing in a place of comfort and compassion. Being heard and understood can allow you the space to be open and honest about the struggles you face. This is your path to walk, but I will walk alongside you. You are not alone on this journey. I received my Masters in Counseling and School Counseling from Western Michigan University with an undergraduate degree is in Behavioral Psychology/Applied Behavioral Analysis. I have experience in individual and group therapy (of all ages) and have been in private practice since 2009. I counsel from a strengths based approach using a variety of theories that best fit the client including person-centered and cognitive-behavioral therapy. I work with clients that need help to manage their anxiety, depression, and family/teen/children issues. In my spare time I like to travel, camp and hike with my husband and spend quality time with our children and grandchildren.

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Matthew Jones

Offering therapy in TX
License: MSCC,LPC
Stress, AnxietyTrauma and abuseAnger managementSelf esteem
8 years of experience

Welcome! Taking this step to better yourself is the beginning of a journey and the destination is up to you. It takes a great amount of courage to admit to needing help and even more to seek it out. As a therapist, I am a teammate or guide on this journey to who you would like to become. I would like you to get to know me a little and the core principles of my therapy. I started therapy a little later in life after returning to school following a period of disability. I have a Master's degree in Clinical Counseling. I grew up on the Gulf Coast in Texas, then ventured to Oregon and Colorado for a few years. but now I have returned home to help take care of my father., CO.. Currently, I maintain licensure as a Licensed Professional Counselor in Texas. I have a passion for helping others and am dedicated to my client's needs. As a therapist, the agency I worked for was involved in helping deal with the recovery of Hurricane Harvey and the Santa Fe, TX school shooting. This experience has increased my awareness and practice using CBT for trauma. Working with anxiety, PTSD, and extensive trauma with clients. I also have worked in the area of self-esteem, confidence, respect, and communication. All are keys to becoming a powerful person. At the beginning of therapy, I believe there has to be a period of safety, trust, and relationship building. Once this is done the work can begin. I like to work hard and provide my clients with immediate tools and thoughts to improve their world. There needs to be an understanding of the client gets to experience their life and the therapist should respect this by acknowledging they are the expert. The goal of CBT is to help change the distorted or incorrect thoughts in one's life and this will lead to better outcomes. The betterment of one's understanding of themselves leads to a better understanding of the world. This is a big step to open up to someone and discuss your personal challenges or issues that are occurring. I would like you to know that I am passionate about being positive and thrive to help others. Consider your choice wisely and pick the best fit for you. I am low pressure, laid back, but have a belief in giving life 100%, whatever that looks like for the day. Hope to meet you soon. Matthew D. Jones

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Kristin Thompson

Offering therapy in TX
License: LCSW
Stress, AnxietyLGBTTrauma and abuseDepressionCompassion fatigue
4 years of experience

We all have experienced times when life seems challenging. Whether it be a period of transition, ongoing struggles with mental wellness or a loss that can seem overwhelming. Or maybe you are struggling with the current times, that can find us in a world that might not feel very stable or safe. Routines have been interrupted, financial stressors have been amplified, and health/livelihood are being questioned. You don’t have to go through these times alone. And in these moments, you might benefit by chatting with a counselor. And that’s where I come into play. I am an experienced therapist that assists others that are wanting to change old patterns in order to create growth and change. I specialize in working with adults in the following areas: LGBTQ+, anxiety, depression, chronic medical conditions (to include HIV), grief/loss and trauma. I use a combination of skills and interventions to foster resiliency and empower clients to reach their individualized goals. I believe in a holistic approach (mind and body connection) and utilize mindfulness interventions to help clients be present and grounded. I believe it’s important to understand how our thoughts, feelings and behaviors are all interconnected. Therapy is an authentic and secure connection between the client and therapist. It consists of a space of safety, respect and acceptance between both entities. The therapeutic process can consist of only a few sessions to address immediate concerns (or to get a tune-up as I call it) or it can be extended to address long standing patterns. The first (and sometimes hardest) step is to send me an email to initiate services. I look forward to working alongside you.

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Ammie Carr

Offering therapy in TX
License: LPC,NCC,LCDC
Stress, AnxietyAddictionsDepression
13 years of experience

I am a licensed professional counselor licensed in Texas and Arizona with over 10 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, substance use disorders, parenting problems, and ADHD. I have helped many people who have experienced struggles from having mental health issues. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution focused and motivational interviewing. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Cynthia Tatum

Offering therapy in TX
License: MA,LMFT
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
8 years of experience

I am a family and marriage therapist licensed in California with over 8 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and substance abuse issues. I also helped those who have experienced sexual issues and physical trauma or emotional abuse, and those in need of Christian-focused counseling. I have also worked with residential and outpatient clients. My counseling style is warm, interactive, and non-judgmental. I believe that the client is the expert on themselves and therefore won't tell someone what they should do. My approach is primarily solution-focused. Together as a team we will create goals. Not everything works with everyone so it is important to state what you like and don't like in order to create a treatment plan to meet your needs. I want to congratulate you on taking the step to change in order to reach your goals of becoming happier and more free. I look forward to being able to support and empower you on this journey.

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Daven Salmi

Offering therapy in TX
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
8 years of experience

I am licensed in Texas with 7 years of professional work experience. I am also a college/university psychology professor. I have experience in helping clients with stress and anxiety, coping with addictions, motivation/life challenges, relationship problems, young adult/men's issues, cancer support & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Megan Hedges

Offering therapy in TX
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
4 years of experience

Are you tired of searching for help only to find more barriers and judgement? Are you looking for support that aligns with a holistic worldview? Are you seeking a place of peace with a professional who can help you hold the heavy burden of what has happened to you? Have you tried forms of therapy that you heard were the "Gold Standard" and found they didn't work for you as expected? Or are you looking to understand what forms of therapy are out there and which one will work best for you? Sometimes our experiences are so heavy and cause us so much pain that it can be difficult to keep going. I seek to offer you a safe place where your hope can be renewed and solutions can be found. I offer refuge for people to tell their stories, process wounds, discover their inherent strengths and develop their voices. Starting the counseling process is a big step and sometimes you may not even know where to start. Some parts of our experiences cannot be accurately expressed through words. I offer you the tools and expertise to express yourself creatively in addition to more common methods such as EMDR and CBT. If you are ready to break unhealthy patterns, bring light to difficult experiences and live your life more wholly, without the encumbrances of unresolved trauma and grief, please consider reaching out. I am a trained art therapist and licensed professional counselor in the state of Texas. I studied at Drexel University in Pennsylvania and Saint Mary of the Woods College in Indiana where I interned in school, hospital and community mental health settings. My experience ranges from working in a domestic violence shelter, a cancer support agency and private practices. I've successfully worked with people of all ages and have been in practice for 4 years. I look forward to learning more about you.

This is Sherilynn "Sheri" Asuoha's avatar and link to their profile

Sherilynn "Sheri" Asuoha

Offering therapy in TX
Stress, AnxietyFamily conflictsParenting issuesSelf esteemBipolar disorder
15 years of experience

Everyone deserves to live their best life. Hi! I am Dr. Sheri. I am licensed in Illinois and Texas with over 15 years of professional work experience with humans and families across the lifespan. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. We set goals and we create a plan to accomplish those goals with respect to your values. I walk with you every step of the way. Your future is bright. Your journey is great and glorious. Thank you for trusting me to walk with you and major congratulations for taking the first step!

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Carol Fletcher

Offering therapy in TX
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
25 years of experience

I am licensed in Texas with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. Cynthia Brown's avatar and link to their profile

Dr. Cynthia Brown

Offering therapy in TX
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
40 years of experience

I am licensed in Texas over 30 years of professional work experience. I have experience in helping clients with stress, depression and anxiety, work life balance, trauma and abuse, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Balmorhea

Finding the best therapist close by in Balmorhea can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Balmorhea. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Balmorhea, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Balmorhea or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Balmorhea area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Balmorhea, elsewhere in Reeves, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Balmorhea area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Balmorhea therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Balmorhea due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Balmorhea may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Balmorhea, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Balmorhea above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Balmorhea helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Balmorhea therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Balmorhea therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Balmorhea therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 79718 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Balmorhea counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Balmorhea licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Balmorhea, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Balmorhea has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Balmorhea.

Below are some of the zip codes served by BetterHelp therapists in Balmorhea:

79718

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