Welcome to BetterHelp! I am a Licensed Professional Counselor, Supervisor (LPC-S) licensed in Texas with 22 years of counseling experience working in various settings. I have worked with clients whose concerns include, but are not limited to: depression, anxiety, relationships, addictions, LGBTQ+ issues, loss and grief, career, spirituality, and personal growth and development. My counseling style is warm and collaborative. I strive to provide a safe and welcoming space that encourages clients to share what they need to share with me as comfortably as possible. My approach combines primarily cognitive-behavioral, humanistic, and psychodynamic modalities, but I am adept and familiar with others. Depending on your specific needs and readiness for change, you and I will discover your goals and identify ways best suited for you to achieve them. I will check in with you throughout the counseling process to ensure our work together feels like a good fit for you. It is important that you feel heard, understood, accepted, and empowered. It takes courage to reach out for help and to take the first step towards change. I applaud you! If you are ready to take the next steps, I am here to support you along your journey. I look forward to working with you! Heather

As a licensed therapist in Colorado, Texas, and Wyoming, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, holistic care that addresses a wide range of life challenges, including depression, anxiety, and interpersonal dynamics. I have extensive experience working with diverse populations, particularly focusing on aging, women's issues, life transitions, and emotional healing. My therapeutic practice emphasizes self-love, personal growth, and developing resilient coping strategies. I understand the nuanced challenges of aging, family dynamics, and personal transformation. My work is deeply rooted in creating a supportive, non-judgmental space where individuals can explore their experiences, process difficult emotions, and develop meaningful strategies for personal growth. Whether you're struggling with social anxiety, grief, relationship challenges, or seeking to understand yourself more deeply, I'm committed to walking alongside you with empathy and professional expertise.

Welcome! Let me first applaud you for reaching out for support, it takes a lot of strength and bravery to do so. Therapy is a wonderful tool to help make positive changes in your life. As a counselor, I feel like the therapeutic relationship is a key aspect of successful therapy. I also believe you are the expert on your life and goals and my role is to provide a safe and empathetic space for you to work towards being your best self. To do so I utilize various counseling theories including person-centered therapy, solution-focused therapy, and cognitive behavioral therapy. As a counselor, I will provide you with useful activities that help develop practical solutions and positive coping skills that can be utilized in various areas of your life. My educational background includes a Bachelor's of Science, specializing in psychology, a Master's of Education, specializing in counseling, both of which were obtained from Tarleton State University, and a licensed professional counselor through the state of Texas (Central Standard/Daylight Time). I have 20 years of experience working with families, domestic violence, sexual assault, and child abuse survivors as well as crisis intervention. I enjoy working with a diverse population, youth and adults alike. I hope to work with you and help you achieve your therapeutic goals!

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed professional counselor and supervisor (LPC-S) with 16 years of counseling experience. I have worked with individuals from diverse backgrounds and with a wide range of concerns including depression, anxiety, stress, and relationship issues, as well as trauma and emotional abuse histories. I often draw from person-centered, humanistic, psychodynamic, and cognitive-behavioral approaches, while thoughtfully tailoring my therapeutic style to meet each client's unique needs. I believe that every person is on their own individual path, and my role as a therapist is to offer support and encouragement as clients navigate challenges and work toward meaningful change. If you are ready to take the next step on your journey to a happier and more fulfilled life, I am here to empower and support you. Some things to know before choosing to work with me: 1. My sessions are set to 45 minutes and my clients schedule their weekly sessions by choosing a session time that works with their schedule. This is done on a first-come, first-served basis. 2. Because this is an online platform, both electrical power and internet connection are necessary. Should there be a power outage or internet problem on either side, we will have to reschedule our session. 3. If you are unable to attend a scheduled session, please let me know the day before if possible so that I can make that time available to other clients. 4. I do not provide crisis counseling on this platform. If you are experiencing an emergency, please call 911, your local emergency services, or go to your nearest hospital emergency department.

Hi there! My name is Amy White and I am a Licensed Clinical Social Worker (LCSW) in the states of Florida, Texas, Mississippi, and Alabama. I have over 4 years of private clinical work experience and over 10 years of field experience. I aim to help clients reduce experiences related to stress, anxiety, relationship issues, anger management, and a variety of other mental health concerns. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. In our sessions we'll work towards meeting goals by utilizing specific strategies that work best for you. My approach is very individualistic and client-centered. We’ll work to "reshape" thoughts in a way that promotes your mental health and happiness. I’ll help you develop specific skills to be able to overcome the challenges that you are currently facing. I would love to be on the journey with you to find the happiest and healthiest you! I look forward to working with you.

I am licensed in Texas with 25 years of professional work experience. I have experience in helping clients with relationship issues, anger management, coping with life changes, & executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, coping with life changes, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I also work with clients with DID. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Texas with over three decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My approach centers on helping clients navigate issues like depression, anxiety, relationship dynamics, and personal growth. I bring deep expertise in addressing women's issues, workplace challenges, and the unique emotional landscapes of midlife and young adulthood. My practice is rooted in understanding multicultural experiences and providing compassionate, nuanced support across diverse backgrounds. My therapeutic work focuses on helping clients develop self-love, improve communication, overcome isolation, and rediscover life purpose. I'm particularly skilled at supporting individuals through difficult experiences like divorce, caregiver stress, chronic health challenges, and family dynamics. I believe in creating a supportive, non-judgmental space where clients can explore their emotions, heal from past wounds, and develop healthier patterns of thinking and relating. My goal is to empower you to build resilience, find meaning, and create positive change in your life.

Maybe you’re hitting up against some loneliness and isolation right now. Or maybe some old burdens are affecting your current life. Lets talk. Your story matters to me. The thing is, I really enjoy helping people cultivate resilience and self- compassion. Depression, Anxiety, Anger that’s hard to control, Addiction issues (Porn, Gambling, Substances) all these are adversities that we humans grapple with. I've been doing this for a minute. I can say for sure that there is no cookie-cutter solution. It's more about connection. My focus is to create the space for someone to know they aren’t alone in this. A gentle, trauma informed journey into mindfulness ensues, and flows towards specific therapy concepts that work best for the individual. We go with what resonates. I enjoy drawing from IFS, EMDR, Narrative, CBT, CPT, and Client Centered therapies to name a few. These paths can be informed by specific Ted Talks/Podcasts to augment the learning part of our work. I love the metaphor of life being a journey, a winding path. Most of us have internal burdens we're carrying along the way. Processing some of those with a neutral and supportive confidant, one who has earned your trust, can be immensely healing. So if you want to share the trail for a while, I'd be honored. Either way, I wish you the best on your journey. " The curious paradox is that when I accept myself, just as I am, then I can change.” - Carl Rogers

As a licensed therapist in Texas, I specialize in supporting individuals through complex life transitions and emotional challenges. My professional experience spans nearly two decades, with a deep focus on helping clients navigate family dynamics, grief, communication barriers, and personal growth. I offer compassionate, personalized support for adults and older adults facing diverse challenges—from social anxiety and mood disorders to life purpose exploration and relationship transitions. My approach is rooted in understanding each person's unique journey, with particular expertise in supporting families, caregivers, and individuals experiencing significant life changes. My therapeutic practice centers on creating a supportive, non-judgmental environment where clients can explore their experiences, develop resilience, and cultivate meaningful strategies for emotional well-being. Whether you're struggling with interpersonal conflicts, adjusting to major life shifts, or seeking deeper self-understanding, I'm committed to walking alongside you with empathy and professional guidance.

I am licensed in Texas with 33 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, career difficulties, & bipolar disorder. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!