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Tommy Barbosa

Offering therapy in TX
License: MA, LPC, CRC
Stress, AnxietyAnger managementSelf esteemDepression
3 years of experience

Hello, my name is Tommy Lee Barbosa and I am a Veteran of the United States Navy, for which I served from 2005-2009. Soon after exiting the military with an honorable discharge, I enrolled at The University of Texas Pan American to study Psychology. Three short years later, I graduated with my Bachelors of Science (Psychology) and pursued graduate school the following semester. After two years of course work and training I graduated with my Masters of Science (Rehabilitation Counseling) in 2014 and shortly after obtained my professional license as a Licensed Professional Counselor from the State of Texas. Once obtaining my license, I began working at South Texas Chronic Pain Institute where I conducted a wide range of clinical practice. My clientele ranged from clients experiencing symptoms of depression, stress, and anxiety to Post-traumatic Stress Disorder, Phobia, Panic Disorder, Chronic Pain, and Traumatic Brain Injury. Clients under my care ranged from Major Depression to catastrophic injuries that caused life altering circumstances that included diagnosis of Adjustment Disorder to Paraplegia which included, but were not limited to work related injuries, and motor vehicle accidents. I have treated Law Enforcement officials, which include police officers, firefighters and others who have experienced symptoms of Post-traumatic Stress Disorder. I have worked directly under Dr. Elisa G. Sanchez, M.D. Psychiatrist for the previous 2.3 years and under her supervision, I treated clients on an individual and group therapy basis. Together, Dr. Sanchez and I would evaluate the patients for several hours at our clinic and we would discuss and diagnose each patient, placing them on either a pharmacological treatment plan or a non-pharmacological treatment plan which primarily utilized individual counseling. On a smaller scale, I also have experience with Marriage Counseling, albeit I am not a marriage counselor, I have assisted in counseling married couples that are experiencing marital discord at the local church center. I approach every interaction and/or session with you, the client, with empathy and a duty to provide you with the most accurate and current evidence-based practice in order to improve your current situation. Whether it is stress from work or family, major depression or panic disorder, I have an obligation to put my best effort in assisting you in achieving all your therapeutic goals. My counseling style is very similar to the most common and effective therapy approach known as Cognitive Behavioral Therapy. Very similar because I combine Cognitive Behavioral Therapy with other therapeutic approaches, such as Reality Therapy, Client-Centered Therapy, and Talk Therapy, in order to tailor your experience to my treatment plan to fit your needs. I expect a lot from my patients and have seen great results clinically because the key to success in both, the therapeutic environment and the real world, is effort on the part of the client and the will to change. Client/Counselor relationship is the number 1 priority for me and I will devote countless hours a week to provide you with the best therapeutic experience I can offer.

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Jonathan Caballero

Offering therapy in TX
License: MA,LPC
LGBTRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
7 years of experience

Hello! My name is Jonathan Caballero, a Licensed Professional Counselor in Texas. I received my BA in Psychology from Texas State University, and my MA in Counseling from St. Edward's University in Austin, TX. While in Austin, my work was primarily focused on gender dysphoria, coming out, and other issues specific to the LGBTQ+ community. I enjoy working with parents who may have a child who identifies as a member of the LGBTQ+ community, and might have difficulty accepting their child as they are due to fear, cultural conflicts, or a lack of understanding. I can help educate you and guide you throughout your journey of discovery. I also have extensive experience and strong interest in working with trauma, depression, anxiety, and problem associated with life transitions. My approach is experience driven and real. I tend to stay away from clinical jargon and try my best to form organic and trusting relationships with my clients. Therapy should not be frightening, and I do my best to provide my clients with a sense of calmness throughout the therapeutic process.

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Marsha Hutchens

Offering therapy in TX
License: LPC
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
8 years of experience

I am a Licensed Professional Counselor and School Counselor with over 5 years of experience in the state of Texas. I have worked mostly with teens, young adults, and families on a variety of issues such as depression, anxiety, relationships, LGBTQ issues/identity, motivation, career planning, grief and loss. My counseling style involves being compassionate, warm, and interactive. My approach combines cognitive-behavioral and solution-focused therapy. I will strive to tailor our dialog and treatment plan to meet the unique needs of each individual. I understand that seeking a change in life can be a big step in a long process but taking those first steps can ensure a more fulfilling and happier life. If you are ready to take those steps I am here to work with you. Thank you!

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Sade Beaulieu

Offering therapy in TX
License: CRC,NCC,LPC
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
9 years of experience

Welcome! My name is Sade Beaulieu and I am a Licensed Professional Counselor. I received my Masters degree in Rehabilitation Counseling from Louisiana State University Health Science Center. I have various experiences in working with children, adolescents, and adults within the mental health field. I also conduct group therapy at a local Behavioral Health Hospital working with both adolescents and adults who may struggle with depression, anxiety, suicidal idealization, trauma, grief and substance abuse. My treatment approach is eclectic, and collaborative in nature; I draw from a variety of therapeutic techniques and approaches (e.g. Existential, Cognitive Behavioral Therapy (CBT), Solution Focused Belief Therapy, Motivational Interviewing, Music Therapy, and Trauma Focused therapy) to best assist with identifying the needs of my clients. My goal is to help you process your feelings, build strong relationships and empower you to becoming a better you. At times I might recommend reading a book, providing you a handout, or even have you complete a worksheet to aid you in achieving your goals. I have recognized that by treating individuals mental health, I am doing more than just treating a diagnosis I'm treating a person that brings their own unique struggles, background, needs, values and beliefs. From the moment you start working with me your specific needs such as health, happiness and wellness are a top priority. I look forward with working with you!

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Dennis Foose

Offering therapy in TX
License: MA
Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionCoping with life changes
30 years of experience

As a Licensed Professional Counselor in Texas, I’ve been helping people for over 20 years find solutions to challenges and issues they are experiencing. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and spiritual issues. I use Cognitive Behavioral Therapy, and Rational Emotive Therapy; while including an array of other therapeutic modalities to help the individual accomplish their goals. Together we discover underline influences for concerns and collaboratively work towards achieving our mission. In addition to being a therapist, I have been bi-vocational working as a General Manager and CEO of manufacturing companies. This experience helps me relate to my clients in that I've experienced many of the challenges that they have. My counseling is not just theoretical but practical because of my experiences. SPECIALTIES • Stress, Anxiety • Relationship issues • Self esteem • Career difficulties • Spiritual Issues

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Cicely Betts

Offering therapy in TX
License: LCSW
Relationship issuesTrauma and abuseSelf esteemDepressionCoping with life changes
5 years of experience

Howdy!! I am a trauma-informed Licensed Clinical Social Worker in the state of Texas. I graduated from the prestigious HBCU Dillard University in New Orleans, LA in 2005 with a Bachelor of Arts degree in Business Management and earned my Master of Social Work degree from the remarkable University of Houston: Graduate College of Social Work (GCSW) in 2012. I have training and experience with several treatment modalities and tailor my work to fit the needs of my clients. My experience has given me the opportunity to work with individuals, families, couples, and groups. I really enjoy working with my clients to identify and attain their goals, insisting that the client is the expert of their lives. I truly believe we all deserve to live our best life and I work diligently with my clients to assist them in the positive change they want. My communication style is assertive; encompassing honesty, candor, and A LOT of wit. I also enjoy helping clients strengthen their interpersonal relationships. I thoroughly enjoy the gift of being able to work in a field that allows me to help others realize we all have the power within us to have the life we want and deserve! I like to enjoy a healthy work/life balance which has given me the opportunity to explore my creative side. I love spending time with my family and friends AND I enjoy my solitude as well. Yes, you CAN do both! My current creative interests lie in drawing, writing, and designing functional tools to aid myself and others in making personal and work projects better organized and more enjoyable ????.

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This is Alisa Hartfield Cordero's avatar and link to their profile

Alisa Hartfield Cordero

Offering therapy in TX
Stress, AnxietyIntimacy-related issuesSelf esteemDepressionCoping with life changes
18 years of experience

I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, intimacy related issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Madelyn Garner

Offering therapy in TX
Stress, AnxietyAnger managementSelf esteemDepressionADHD
16 years of experience

Hello! My name is Madelyn Garner and I am licensed in Texas with 16 years of professional work experience. I have a Masters degree in Clinical Psychology, a Licensed Psychological Associate-Independent Practice (LPA-I), Licensed School Psychologist (LSSP) and a special certification as an Autism Spectrum Disorder Clinical Specialist (ASDCS). I have experience in helping clients with coping skills, social skills, executive functioning skills and so much more. I believe that you have many strengths that will assist you in overcoming things that challenge you and I would love to help you take the steps to find more courage, energy and joy in your life.

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Maria “Antoinette” Walker

Offering therapy in TX
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
7 years of experience

I am licensed in Washington with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Veronica Williams

Offering therapy in TX
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

I am a licensed professional counselor in Texas with 10 years of professional experience. I have expertise in helping clients with depression, stress, anxiety, relationship issues, trauma and abuse, divorce and break ups & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Oak Valley

Finding the best therapist close by in Oak Valley can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Oak Valley. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Oak Valley, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Oak Valley or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Oak Valley area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Oak Valley, elsewhere in Navarro, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Oak Valley area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Oak Valley therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Oak Valley due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Oak Valley may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Oak Valley, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Oak Valley above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Oak Valley helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Oak Valley therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Oak Valley therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Oak Valley therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75110 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Oak Valley counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Oak Valley licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Oak Valley, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Oak Valley has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Oak Valley.

Below are some of the zip codes served by BetterHelp therapists in Oak Valley:

75110

Popular cities near Oak Valley, TX

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