Find a licensed online therapist in Oak Valley, TX

Hello! My hours are Monday-Friday from 10am-7pm and on Saturday from 10am-1pm. Messages after 8pm will be answered the next morning as soon as I can get to you. I received my Masters Degree in Counseling at the University of North Texas in Denton Texas. I come from a cognitive behavioral orientation although I also use gestalt therapy. I have treated mental health and addiction issues for 29 years. I have worked with a variety of populations including people with grief issues, HIV and AIDS, dual diagnosis (addiction with a mental health disorder), couples, bipolar disorder, anxiety, depression and PTSD. I have experience in both inpatient and outpatient settings. I currently have a private practice in Meridian Texas. I practice exclusively online. I provide Christian counseling if you ask for it. My practice is all inclusive regardless of what you spiritual belief is or is not. I am trained in the stages of change and motivational interviewing techniques. I am certified to teach Developing Capable Young People, a course developed by the late Stephen Glen for caregivers of young people. "My goal for clients is to establish an alliance using love, acceptance, and support. "My hope is that client's can take something with them from each session that they can apply to their daily lives". Just a word about the no show policy I have. If you are going to miss an appointment for a live chat or video session please give me 24 hours notice. If you no show once I will attempt to reschedule the appointment. However after the second one in a row it is up to you to contact me about rescheduling. I believe in providing compassion, love,and support to my clients. Please make note that I do not provide counseling on demand. So if you send me a message in the middle of my night. I will respond to your post within 24 hours. I respond to all posts within that time frame

I am licensed in Texas with 11 years of professional counseling experience. I have helped clients dealing with issues such as stress, depression and anxiety, interpersonal relationships, self-esteem, self-worth, and past abuse/trauma. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you on that journey.

As a licensed therapist in Texas and New Mexico, I bring 15 years of dedicated experience supporting individuals through complex life challenges. My approach is compassionate and holistic, with specialized expertise in addressing depression, anxiety, trauma, and addiction. I offer a welcoming space for clients from diverse backgrounds, including LGBTQ+ individuals, older adults, and those navigating significant life transitions. My therapeutic work focuses on helping clients explore deep personal growth, addressing issues like social anxiety, isolation, relationship dynamics, and self-worth. I understand the intricate connections between mental health, life purpose, and personal healing. Whether you're struggling with workplace stress, relationship challenges, or seeking to understand yourself more deeply, I'm committed to walking alongside you with empathy and professional guidance. I draw from evidence-based practices to support clients in developing healthier coping strategies, improving communication, and building resilience. My goal is to create a supportive environment where you can explore your experiences, challenge limiting beliefs, and move towards meaningful personal transformation.

Hello my name is San Juanita (Janie) Diaz. I am a Licensed Professional Counselor in Texas. and have 29 years of counseling experience. I specialize in helping women over the age of 5o manage anxiety due to life changes. My other specialties are: Living with chronic illness and improving your relationship with yourself. I have a Bachelor Degree in Sociology and a Master's Degree in Counseling and Guidance. I have worked with individuals from the ages of 5 to 100plus. I have worked in a variety of settings addressing different issues. My work experience includes working in nursing homes, outpatient clinics, vocational training programs. Women's shelter, and substance abuse facilities. In addition, I have worked 15 years providing counseling services to families involved with Child Protective Services. My therapy modality is integrative. I primarily utilize a person-centered approach and include as needed Cognitive Behavior therapy, supportive therapy, mindfulness, and strength/ values based. I believe that establishing/ strengthening rapport and the therapeutic alliance are vital to counseling. I try to create a supportive and safe environment for individuals to address their issues, challenges, and goals. I welcome the opportunity to work with you. Thank You for your time.

Hi there! My name is Rachel Portlock. I have been counseling for 6 years. I am a Professional School Counselor as well as a Licensed Professional Counselor in the great State of Texas. When we work together, I like to create a safe, judgement free, welcoming atmosphere, where we discover what you want to work on. I am here to journey along with you, as you discover changes, goal settings, boundaries, and/or new opportunities in your life. The approaches I like to use are Solution- focused, Person- Centered, Cognitive Behavior therapy & Mindfulness approach tailored to fit your needs. I'm open to finding the best approach you need to help you be the BEST you, you can be! I can't wait to journey beside you and help you become the best you possible. "The curious paradox is that when I accept myself just the way I am, then I can change"- Carl Rodgers

I am a family and marriage therapist with over 20 years of experience. I have experience in working with singles, married couples, teens and the elderly. I am here to help you, knowing that reaching out for help is not always easy. I am an open-ended listener who gives you the opportunity to express yourself in a nonjudgmental environment. I have helped many get through their trials and tribulations. My idea of therapy is not to erase what you've been through but, to offer an environment where you can express any and all experiences and voice how you can move forward. My goal is to help you grow in all aspects of life, it's not always easy being vulnerable which is why I offer my support and aid in all experiences that you have and will go through. I hope to meet you soon!

I am a licensed therapist in Texas. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, depression and complex PTSD. I also have experience working with clients who need help coping with life changes and who are dealing with faith issues. I'd like to offer support as you uncover, discover, and recover things about yourself that will lead to your increased health and wholeness.

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, life & career coaching. I offer EMDR Therapy, which is a brain based treatment modality to help clients reprocess trauma stored in the body, negative self beliefs and performance anxiety. I work with my clients to create a safe non-judgemental environment where thoughts and feelings can be shared. I enjoy helping people learn how not only to “survive”, but to learn to thrive from a whole life wellness wholistic approach.

As a licensed therapist serving clients across New York and Texas, I specialize in trauma treatment and have dedicated my career to helping individuals heal from the lasting effects of traumatic experiences. With 15 years of clinical experience, I provide a safe, supportive, and culturally responsive environment where clients can process difficult experiences, restore a sense of safety, and move toward lasting emotional healing. My practice focuses on working with individuals affected by trauma, complex trauma, post-traumatic stress (PTSD), childhood abuse and neglect, interpersonal violence, domestic violence, sexual trauma, medical trauma, grief and loss, and other significant life-altering experiences. I understand that trauma can impact every aspect of a person's life, including relationships, self-esteem, emotional regulation, trust, physical health, and overall well-being. Using trauma-informed and evidence-based approaches, I help clients understand the effects of trauma on the mind and body while developing effective coping skills, emotional resilience, and healthier patterns of functioning. My goal is to create a therapeutic relationship where clients feel heard, respected, and empowered throughout the healing process. In addition to trauma treatment, I work with concerns that commonly accompany trauma, including anxiety, depression, relationship difficulties, attachment wounds, social anxiety, life transitions, workplace stress, and multicultural challenges. I recognize that each person's story is unique and tailor treatment to meet individual needs, strengths, and goals. I believe that healing is possible, even after the most difficult experiences. Whether you are coping with recent trauma, unresolved experiences from the past, or the long-term effects of chronic stress and adversity, I am committed to helping you build insight, reclaim your sense of self, and create a more fulfilling and balanced life. Together, we can work toward healing, resilience, and meaningful personal growth.

You may be feeling overwhelmed, stuck, anxious, or uncertain about how to move forward. Reaching out for support can feel difficult, but it is also a courageous first step toward healing and growth. I earned my Doctorate in Counselor Education and Supervision from St. Mary’s University in San Antonio and my Master’s degree in Counseling from The University of Texas at San Antonio. I bring more than 18 years of experience as a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC). I work with individuals facing anxiety, depression, stress, trauma, relationship challenges, low self-esteem, life transitions, motivation concerns, and substance use recovery. My approach is collaborative, compassionate, and empowering. I believe that you are the expert on your own life, and my role is to help you build on your strengths, gain clarity, and create a more meaningful and fulfilling future. My professional experience extends beyond the counseling office and includes serving as an LPC mentor, graduate counseling student mentor, and adjunct professor. I have also held national leadership roles, collaborated with professionals in international corporate settings, and served as a Peace Corps (PC) volunteer in both Malawi and Mexico. These experiences have deepened my appreciation for diverse cultures, resilience, and the power of human connection. Outside of counseling, I enjoy hiking, biking, fencing, and studying literature and poetry. My training as a competitive fencer, including preparation for the 1996 Olympic Games, continues to shape my values of discipline, perseverance, and lifelong growth. Whether you are navigating a difficult season of life or seeking greater self-understanding, I would be honored to walk alongside you as you move toward healing, resilience, and lasting positive change.

Life can present many challenges. Communication challenges disrupt relationships. Grief, loss, anxiety and depression come into our lives without warning. I understand that while challenges are universal, every person seeking help has their own unique story to tell. I look forward to meeting you and helping you reach your therapy goals. For 24 years I helped people as a Christian pastor face life’s challenges. Now I have training and experience in evidence-based professional counseling. I will walk through life’s challenges with you using CBT, ACT, solution-focused therapy interventions, EMDR trauma therapy, and Internal Family Systems approaches. I will make every effort to listen to you, hear your story, and understand with a non-judgmental spirit. I can help you evaluate life’s challenges and will let you decide if you want faith based counseling or not. I am proficient in either method. . You are in control of your therapy sessions and goals. I feel honored to have the opportunity to earn your trust.

My goal is to create a safe and comfortable space with genuine non-judgmental support for clients to heal & grow. As an eclectic therapist, I use holistic knowledge from certifications and evidence based practices to ensure treatment is applicable to specific clients. This approach allows tailoring the counseling experience for client’s best self by mixing interventions such as CBT, CBT, Motivational Interviewing, Solution Focused, Mindfulness, and Communication Skills. My naturally investigative and assertive characteristics allow me to explore and find what is best suited for the client’s needs at the time; hence personalizing interventions that are chosen. Clinical experience includes working with adults, adolescents, couples, and veterans experiencing: depression, anxiety, low self-esteem, triggers/traumas, big life changes, and relationship issues. My counseling style is very holistic, empathetic, relaxed, lots of smiles and laughs even through the tears. My approach best fits clients that are looking for a therapist that will hold them accountable for their choices and for those ready to unlearn what’s no longer healthy or helpful.

My approach to therapy is centered around building relationships. The most important thing you need to know is that you are not alone; that there is hope and that you have everything you need within yourself to get better. When you choose therapy with me, it will be more of a conversation than me “analyzing” you as a client. It will be a safe space where you will not feel judged, and a place where you feel validated but also challenged to reevaluate your thought processes and actions. If you're ready to embark on a journey of self-discovery and personal growth, I invite you to reach out to me today. Together, we can unlock your inner strength, embrace new possibilities, and pave the way for a brighter future.

Are you lonely-even when surrounded by friends or family? Are you having trouble getting along with your spouse? Your partner? Your teenager? Do you feel disconnected with those around you? Our connections with others form the foundation for our happiness. Strong connections result in peace and joy in life--even in difficult times. Weak or non-existent connections create a life that is often lonely and unbearable. If you have broken connections with others, contact me. I specialize in working with women, couples, families, and teens-especially those who have faced divorce or separation. Through counseling and coaching, I have helped hundreds learn about their own needs and patterns, how to set healthy boundaries with others, and ultimately how to form the strong connections so necessary for happiness. If you or someone you love is hurting, let me help. Contact me today! If you feel Sad, Angry, Trapped, Worried, Fearful, Anxious, Overwhelmed, Hopeless, Panicky, Ashamed, Stuck, Depressed, Voiceless, Ready to give up...or Nothing at all, contact me! I'd like to help you move away from them and into happiness and peace. I look forward to talking to you!