I live in Texas and possess an unobstructed Texas professional counseling (LPC) license. I obtained a Master’s degree in Counseling and an undergraduate degree in psychology. I have worked for a mental health facility for six years and obtained experience in crisis, psycho-social rehabilitation, received training and experience in Cognitive Behavioral Therapy, and received a certification of training in Cognitive Processing Therapy for Post-Traumatic Stress Disorder (PTSD). I have worked with people of various ages and development. I have extensive use of the DSM IV and V. I have experience in working with those who have or have had substance abuse problems, and I have worked in two residential, judicial dual diagnosis centers. Dual diagnosis means these individuals not only have a substance abuse problem, but they have a diagnosable mental illness. There is continuous research and study, and I continue to search for arenas to expand and update my experience and knowledge in counseling techniques and in mental health. I have an extreme passion to see improvement, empowerment, support and progress not only in my clients but also in myself. I cannot help my client if I do not have those qualities myself. I am a believer in Jesus Christ and the Holy Spirit and do not fear using Biblical principles in my counseling practice when requested. My main clinical approach is Cognitive Behavioral Therapy (CBT), but I also adopt other techniques from other approaches such as Dialectical Behavioral Therapy (DBT), Gestalt, Person-Centered (Rogerian), and Integrative/Holistic. I am a firm believer that every person is composed of physical, emotional, mental, and spiritual facets, and each facet has an effect on the other aspects of the person. I have counseled individuals who have received such diagnoses as schizophrenia, bipolar, major depressive disorder, borderline personality disorder, narcissistic personality disorder, anxiety adjustment disorder to name a few. My counseling style is down-to-earth, warm, and nonthreatening. However, I will set boundaries, and I can be firm regarding those boundaries. I will correct anything that enhances negativity or the stigma that seems to accompany mental illness. I also believe in treating my clients the way I want to be treated. It is my belief that everyone has the right to a more content and rewarding life. If you are brave enough to face the issues that have kept you from these goals, then I am proud that you have chosen me to stand by your side to help you reach your goals. I look forward to working with you!

As a licensed therapist, I specialize in supporting individuals through complex emotional landscapes. My approach is deeply compassionate and tailored to each client's unique journey. I have extensive experience helping people navigate challenges like depression, anxiety, relationship dynamics, trauma recovery, and personal growth. My therapeutic practice centers on creating a safe, affirming space where clients can explore their deepest struggles and strengths. I'm particularly passionate about supporting individuals working through self-esteem challenges, communication barriers, life transitions, and healing from past wounds. My work emphasizes empowerment, self-understanding, and developing resilient coping strategies. I draw from evidence-based practices to help clients build meaningful connections with themselves and others. Whether you're dealing with workplace stress, relationship complexities, or personal transformation, I'm committed to walking alongside you with genuine empathy and professional expertise. My goal is to support you in discovering your inherent capacity for healing and growth.

Laura Sparkman is a Licensed Professional Counselor. She received her Bachelor of Arts degrees in Psychology and Education with a Minor in Spanish in 2005. She later earned a Master of Counseling from Southern Methodist University in 2012. Laura has spent the last 18 years working across the medical, educational, and non-profit sectors with all demographics. She has served various roles as a teacher, learning specialist, guidance counselor and administrative / faculty adviser in both private and public schools in the greater Dallas area. Just as a diabetic requires insulin and a person with vision impairment needs glasses, sometimes we benefit from emotional support to boost optimal brain health and function. Counseling is a safe, collaborative opportunity for you to take personal, self-care time assessing, processing and redefining your life. Learn to build skills to improve communication, social relationships, goal setting, decision making, time management, organization, work / life balance, self-esteem and any other issues preventing you from being the most authentic, successful, fulfilled version of yourself. Laura’s passion and specialty is working with the learning different population who often struggle with co-morbid social-emotional challenges. As a hybrid professional, she blends the worlds of education & therapy offering her clients a myriad of practical strategies and tools. Additionally, Laura enjoys empowering parents & the larger family system to foster healing, strength, perseverance, and optimism through challenging times. She encourages her clients on their journey to better manage stress, anxiety, and depression. She uses a combination of therapy orientations tailored to the individual including Cognitive Behavioral, Solution Focused and Family Systems Therapy to instill hope by reframing maladaptive, distorted thought patterns and foster positive coping skills. Laura supports adults going through a wide variety of struggles and transitions. Life is a roller coaster with many unexpected ups and downs. While we can’t control our environment, we can control our actions and behaviors. We can learn healthier coping skills to deal with problems. An overwhelming mountain may become a more manageable mole hill. Laura provides a safe, non-judgmental space for you to be your true, authentic, vulnerable self. It can be difficult to focus on yourself when you have a lot of other responsibilities and roles. It’s important to take the time to get your own needs met, so that you can be calm, clear, present and intentional each day. Everyone deserves to have proper balance between their personal and work life. During the course of therapy, Laura will create a climate of acceptance and understanding so that you may feel free to share all of your experiences, perceptions, and emotions. Confronting distorted and denied patterns through a close therapeutic relationship allows many people to develop healthier ways of coping with life. Your brain will begin to re-wire itself and move towards optimal neural integration. This will allow for improved emotional regulation, mood enhancement and the ability to buffer daily stress. You will no longer be stuck or held back. Laura's job is to hold a mirror up and help remove the walls and obstacles so that you can become more attuned to your inner voice guiding you to whom you are meant to be.

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & parenting issues. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through depression, relationship challenges, self-esteem concerns, and life transitions. I bring a compassionate, culturally responsive approach to addressing issues like domestic violence, mood dysregulation, and interpersonal dynamics. My therapeutic style prioritizes creating a safe, affirming space where clients can explore their experiences and develop meaningful strategies for personal growth. Drawing from evidence-based practices, I aim to empower individuals to understand themselves more deeply and build resilient coping mechanisms. I am particularly committed to serving diverse communities and providing culturally sensitive support. My goal is to walk alongside clients as they navigate their unique journeys, offering genuine understanding and professional guidance tailored to their individual needs and strengths.

As a licensed therapist in Texas, I bring nearly two decades of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, grief, and interpersonal dynamics with compassion and cultural sensitivity. I specialize in working with young adults, women, men, and multicultural populations, offering a nuanced approach to healing that honors each person's unique experiences. My therapeutic work focuses on addressing issues such as social anxiety, grief, relationship challenges, and personal growth. My approach is deeply rooted in understanding individual strengths and creating collaborative pathways toward emotional wellness. I'm committed to supporting clients as they develop self-love, improve communication, overcome isolation, and build resilience through transformative therapeutic experiences. Drawing from evidence-based practices, I create a supportive environment where clients can explore their emotions, develop coping strategies, and cultivate meaningful personal change. My goal is to empower individuals to reconnect with their inner strength and create more fulfilling lives.

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Texas, I bring over two decades of compassionate clinical experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate depression, anxiety, stress, and family dynamics with empathy and professional expertise. I specialize in addressing women's issues, workplace challenges, and supporting individuals experiencing isolation, loneliness, and struggles with life purpose. My approach is deeply attuned to the unique emotional landscapes of pregnancy, childbirth, and personal transformation. With a trauma-informed and client-centered methodology, I create a supportive environment where individuals can explore their experiences, heal from past wounds, and develop resilient strategies for emotional well-being. Whether you're seeking guidance through grief, working to rebuild self-esteem, or navigating complex personal transitions, I'm committed to walking alongside you with genuine understanding and professional care. My practice welcomes diverse perspectives and is sensitive to both Christian and non-religious worldviews, ensuring a respectful and inclusive therapeutic space for every client.

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex life transitions, relationship dynamics, and emotional challenges. My professional approach centers on helping clients develop stronger communication skills, manage interpersonal conflicts, and build resilience during significant life changes. My clinical expertise focuses on relationship issues, family dynamics, parenting challenges, and emotional regulation. I am particularly passionate about supporting individuals experiencing mood disorders and caregiver stress. Through a compassionate, collaborative approach, I work alongside clients to develop personalized strategies for healing and personal growth. My therapeutic style emphasizes understanding each person's unique experiences and strengths. I create a supportive, affirming environment where clients can explore their emotions, develop coping mechanisms, and work towards meaningful personal transformation. I am committed to providing culturally responsive care that honors each individual's background and lived experience.

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. https://www.psychologytoday.com/profile/345176

As a therapist with extensive experience supporting diverse clients, I specialize in helping individuals navigate complex emotional landscapes. My practice centers on addressing stress, anxiety, relationship challenges, and life transitions with a compassionate, holistic approach. I'm deeply committed to supporting clients through issues like social anxiety, workplace dynamics, multicultural experiences, and personal growth. My therapeutic style emphasizes self-love, effective communication, and healing from past experiences. I understand the nuanced challenges of isolation, shame, and finding life purpose. My approach is tailored to each individual's unique journey, drawing from evidence-based practices to help clients develop resilience, improve self-esteem, and create meaningful connections. Whether you're struggling with ADHD, attachment issues, or seeking personal transformation, I provide a supportive, affirming space for your healing process. I believe in meeting each person exactly where they are, honoring their lived experiences, and collaboratively developing strategies that empower personal growth and emotional well-being.

As a Licensed Therapist in Texas and a retired U.S. Air Force chaplain, I bring over 15 years of dedicated experience supporting individuals with a wide range of emotional and mental issues. I finished my M.A. in Clinical Mental Health Counseling from Texas A&M University-San Antonio. My practice centers on helping clients navigate challenges like stress, anxiety, grief, and self-esteem issues. I specialize in addressing men's issues, social anxiety, relational communication problems, and life purpose exploration. My approach is compassionate and culturally responsive, drawing from a deep understanding of diverse experiences. I'm committed to creating a supportive environment where clients can explore their emotions, develop resilience, and cultivate meaningful personal growth. Whether you're struggling with isolation, financial stress, or seeking deeper self-understanding, I'm here to walk alongside you with empathy and professional expertise. I'm bilingual in English and Tagalog (Filipino), which allows me to connect with a diverse range of clients. My therapeutic style is warm, collaborative, and tailored to your unique journey of healing and self-discovery. The evidence-based therapies I often use in my counseling sessions are: Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution-Focused Brief Therapy, Mindfulness Therapy, and Narrative Therapy.

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address depression, anxiety, relationship challenges, and trauma with compassionate, personalized care. I'm deeply committed to creating a supportive environment where individuals can explore self-love, improve communication skills, and overcome social barriers. My therapeutic work focuses on empowering clients to break through isolation, manage workplace stress, and develop healthier emotional patterns. My expertise spans women's mental health, mood disorders, and healing from challenging life experiences. I approach each client's journey with empathy, respect, and a collaborative spirit, helping individuals build resilience, self-understanding, and meaningful personal growth. Through evidence-based practices, I support clients in addressing body image concerns, managing impulsivity, and working through feelings of guilt and shame. My goal is to help you develop stronger coping strategies and reconnect with your inner strength.