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Psychologist Grace Sherman providing different types of therapy in Sabinal

Grace Sherman

Clinician
License Type(s): TX LMFT 202189, AZ LMFT LMFT-16111
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
10 years offering treatment

Hello, my name is Dr. Grace Sherman. I applaud your courage and initiative for taking this first step toward your emotional well-being. I am a Licensed Marriage and Family Therapist in the state of Texas with over 10 years of experience working with individuals and families facing many types of challenges. I truly enjoy this work and helping clients reach their goals, whether personal or professional. My strengths are compassion, sincerity, open-mindedness, and optimism. I believe in a collaborative approach. I believe clients are the experts of their own lives and already know what is needed to help them live a narrative more reflective of the goals they have for themselves. My clinical skill set has been enhance through my work with diverse populations in a variety of settings. I have worked with clients experiencing mood disorders, family violence, incarceration, crises, and setbacks in their relationships. I work with clients to help them identify strengths, find solutions, and explore the meaning they have placed on their current experiences. I thank you for allowing me to take this journey with you. -Grace

Psychologist Rose Simon providing different types of therapy in Sabinal

Rose Simon

Clinician
License Type(s): TX LPC 65492
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
12 years offering treatment

My name is Rose Simon. I am a Licensed Professional Counselor with over twelve years of clinical and training experience in community mental health service providing individual, family and group therapy. My theoretical perspectives are cognitive, spiritual, and person-centered evidence based practices that address the symptoms of: anxiety, depression, low self-esteem, anger, PTSD, personality disorders, grief and loss, and conflict resolution. I provide attentive listening skills to collaborate with you about your treatment goals. I look forward to speaking with you.

Psychologist Dina Garza providing different types of therapy in Sabinal

Dina Garza

Clinician
License Type(s): TX LPC 72668
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
8 years offering treatment

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Vizion Jackson providing different types of therapy in Sabinal

Vizion Jackson

Clinician
License Type(s): TX LCSW 30860
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
14 years offering treatment

I am a Licensed Clinical Social Worker in Texas with over 14 years of experience working with clients regarding depression, anxiety, relationship issues, parenting and personality disorders. I also have helped many people who have experienced physical trauma and/or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, dialectical and solution-focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Una Howard providing different types of therapy in Sabinal

Una Howard

Clinician
License Type(s): TX LPC 87823
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
5 years offering treatment

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Eva Herriman providing different types of therapy in Sabinal

Eva Herriman

Clinician
License Type(s): TX LPC 83832
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
7 years offering treatment

As a licensed therapist in Texas, I support people navigating C-PTSD, depression, anxiety, OCD, and life changes. I am person-centered, facilitating sessions with EMDR, CBT, and ACT techniques. My therapeutic practice is deeply committed to creating a safe, affirming space where clients can explore their experiences, heal from past wounds, and develop resilient coping strategies. I understand that each person's journey is unique, and I tailor my approach to honor individual strengths, identities, and personal growth goals. With expertise in areas including attachment issues, sexuality, caregiver stress, and trauma recovery, I strive to provide holistic, empathetic guidance. My goal is to empower clients to build healthier relationships, enhance emotional well-being, and cultivate meaningful personal transformation. Your therapy is completely discreet on the BetterHelp platform.

Psychologist Grecia G Delgado providing different types of therapy in Sabinal

Grecia G Delgado

Clinician
License Type(s): TX LPC 93163
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
3 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, improve communication skills, and overcome challenges related to anxiety, depression, and social connection. I bring a culturally responsive and affirming perspective to my practice, particularly supporting LGBTQ+ individuals and communities of color. My therapeutic work focuses on addressing isolation, building self-esteem, and helping clients explore their life purpose with compassion and clarity. Drawing from evidence-based practices, I collaborate with clients to develop personalized strategies for managing stress, relationship dynamics, and personal growth. I believe in creating a supportive, non-judgmental space where individuals can explore their experiences, heal from past struggles, and cultivate meaningful connections with themselves and others. My goal is to walk alongside you as you develop greater self-understanding, resilience, and emotional well-being.

Psychologist Brandi Williams providing different types of therapy in Sabinal

Brandi Williams

Clinician
License Type(s): TX LPC 91918
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
4 years offering treatment

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & parenting issues. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Chris Jones providing different types of therapy in Sabinal

Chris Jones

Clinician
License Type(s): TX LPC 78851
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionADHD
9 years offering treatment

I am licensed in Texas with 9 years of professional work experience. I work with both teenagers and adults, offering a supportive space where you can be heard without judgement. I specialize in supporting clients struggling with anxiety, depression, past trauma, anger issues, behavior issues, issues related to ADHD & HFASD. I believe parents posses tremendous power to influence their child's well-being, my objective is help move through conflict and navigate difficult situations. Whether you're feeling overwhelmed or deal with intense feeling of guilt, regret, or shame we will attempt to make sense of it, reset, & increase your sense of peace and balance. My counseling style is person-centered, I believe you are the expert on you, I will tailor our work to fit your unique needs and goals. While I provide empathy and insight, I also take a solution-focused approach and together we can increase your self-awareness & identify the best strategies to help you move forward. My goal is to create a safe space and work together at a pace that allows you the comfort to explore, heal, and restore yourself to the old you, that part of us that sometimes gets lost in the chaos of life. If you are ready to take the first step let's start that journey, I'd be honored to walk with you.

Psychologist Frank Ferrigno providing different types of therapy in Sabinal

Frank Ferrigno

Clinician
License Type(s): IN LCSW 34012022A, TX LCSW 29190
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefCareer difficultiesDepression
25 years offering treatment

I'm a therapist with extensive experience supporting individuals through life's most challenging transitions and struggles. Over my career, I've worked with clients navigating depression, anxiety, stress, trauma, grief, and career transitions. I bring a compassionate, grounded approach to therapy that honors where you are in your journey. My focus areas include helping clients explore life purpose and meaning, process posttraumatic stress, address workplace challenges, manage financial concerns, and work through men's issues and military or veteran-related experiences. I'm particularly skilled at meeting older adults where they are, with sensitivity to the unique concerns that come with different life stages. I believe therapy works best when it's collaborative and tailored to your specific needs. My role is to listen carefully, ask thoughtful questions, and help you build clarity and resilience as you move forward. Whether you're facing a specific challenge or seeking deeper understanding of yourself, I'm here to support your growth with honesty, respect, and genuine care.

Psychologist Jennie Johnson providing different types of therapy in Sabinal

Jennie Johnson

Clinician
License Type(s): TX LPC 85171
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
6 years offering treatment

I consider myself a compassionate and experienced mental health therapist specializing in treating depression, anxiety, bipolar disorder, and PTSD in individuals aged 18 and older. I have five years of post-graduate experience and almost a decade of experience in the mental health field. I strive to provide a supportive and nonjudgmental space for clients to explore their challenges and work toward healing. Working closely with clients to help them achieve their goals is a passion for me. I challenge clients to overcome personal barriers and build on their strengths to create empowerment and confidence. Individualized to each person’s needs, I use evidence-based modalities to create a safe and encouraging environment, including ACT, DBT, and CBT. I believe everyone deserves to be heard and listened to with compassion, empathy, and understanding. It is truly an exciting experience when a client makes progress, achieves a goal, overcomes a fear, and amplifies self-esteem. I cannot wait to take that journey with you and be a part of your growth.

Psychologist Daniel Lozoya providing different types of therapy in Sabinal

Daniel Lozoya

Clinician
License Type(s): TX LCSW 112489
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
4 years offering treatment

As a therapist dedicated to supporting individuals through life's complex challenges, I specialize in helping clients navigate depression, anxiety, trauma, and self-esteem concerns. My practice centers on creating a compassionate, affirming space for LGBTQ+ individuals, young adults, and those experiencing social anxiety, isolation, and workplace stress. My approach is rooted in understanding each person's unique journey, with a particular focus on self-love, healing from past experiences, and discovering personal purpose. I bring cultural sensitivity and lived experience as a therapist of color, committed to supporting individuals facing prejudice, discrimination, and intersectional challenges. Drawing from evidence-based practices, I work collaboratively with clients to develop meaningful strategies for emotional wellness, helping them build resilience, process complex feelings, and create pathways toward authentic self-expression and healing.

Psychologist Carol Stilwill providing different types of therapy in Sabinal

Carol Stilwill

Clinician
License Type(s): TX LPC 85961
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefADHD
5 years offering treatment

I'm a licensed therapist in Texas dedicated to supporting individuals through life's most challenging moments. I work with clients across the lifespan, bringing compassion and expertise to a wide range of concerns including anxiety, stress, trauma, grief, and ADHD. My therapeutic approach is grounded in evidence-based practices and tailored to meet each person's unique needs. I specialize in helping clients navigate social anxiety, panic attacks, posttraumatic stress, attachment difficulties, mood challenges, and women's issues. I also work thoughtfully with guilt, shame, and impulsivity—recognizing how these experiences shape our lives. I understand that therapy is deeply personal, and I honor each client's values, beliefs, and background. Whether you're seeking support from a faith-based perspective or prefer a secular approach, I'm here to create a safe, respectful space where you feel heard and understood. Family relationships can be complex, and I'm experienced in helping clients work through conflict and strengthen their connections. My goal is to walk alongside you with genuine care and skill, supporting your healing and growth at your own pace. Taking the first step toward therapy takes courage, and I'm honored to be part of your journey.

Psychologist Tami Byrd providing different types of therapy in Sabinal

Tami Byrd

Clinician
License Type(s): TX LPC 73108
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
12 years offering treatment

I'm a therapist with over a decade of experience supporting individuals through life's most challenging moments. I work with clients navigating depression, anxiety, stress, relationship difficulties, and self-esteem concerns, drawing on a deep understanding of how these issues interconnect. My practice centers on helping people address communication patterns, explore life purpose, and heal from experiences like abandonment, guilt, and shame. I specialize in supporting women through pregnancy, postpartum transitions, and life changes, as well as working with men, couples, and families facing conflict, infidelity, or blended family dynamics. I also bring expertise in workplace stress, military and first responder experiences, addiction recovery, and life transitions including divorce, midlife shifts, and young adult challenges. My approach is grounded in compassion and practical insight, helping you build healthier relationships—with others and yourself. For clients who value faith in their healing journey, I'm honored to integrate that perspective into our work together. I believe therapy is a collaborative process where you lead, and I walk alongside you with genuine support and care.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Sabinal, Texas

Finding a therapist near you in Sabinal, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Texas

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Texas

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Texas

BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Sabinal.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Sabinal, Texas

Ready to begin? BetterHelp can match you with a licensed therapist serving Sabinal and the surrounding TX area. When you are ready to take the next step, get started.

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