Yvonne Heim
Hi, My name is Yvonne Heim, a Licensed Professional Counselor with the state of Texas. I have been a counselor for close to fifteen years. I have a master’s degree in psychology with a specialty in addiction and a master’s degree in human services with a specialty in mental health counseling. My approach to helping clients is I understand every client is different as are the problems they present with and one size does not fit all when it comes to helping clients. There are a variety of theories and techniques to assist clients in reaching his or her goals but, Person Centered Therapy along with Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) has worked well for me in treating clients. I want clients to feel comfortable working with me and me with him or her. More importantly, I want a client to leave a session feeling like he or she was heard, and the problems, issues, and goals were the focus of the session. During sessions, clients should feel comfortable sharing and asking questions and not feel judged in any way. Person Centered Therapy is ideal for accomplishing those things. I also believe one's thoughts greatly impact one's mood, emotional well-being, and behavior. Teaching clients how to overcome many of his or her negative thinking patterns is extremely helpful and utilizing DBT can be beneficial in assisting a client to achieve peace within while working on problems and overcoming problems through emotion regulation and mindfulness. Whether it is depression, anxiety, grief, addiction, or some other mental health issue, I will assist and support clients as they work in either overcoming the problem or learn to manage issues more effectively. I am a compassionate and caring counselor and a good listener. I know firsthand how important it is to have a good counselor because I have experienced trauma, grief, and a host of other emotions and symptoms as a result of my trauma. I reached out for a counselor and for me, the counselor I worked with made all the difference in overcoming my life challenges.
Amy Schneider
I am a licensed therapist with fifteen years of experience working with individuals, couples, and families, from those going through significant life changes to those healing from traumatic experiences. I graduated from UW-Milwaukee in 2009 with Bachelor's degrees in Sociology and Psychology and an honors in Liberal Arts. I continued there and graduated in 2011 with a Master's degree in Educational Psychology, with a specialty in Community Counseling. In 2018, I graduated from UW-Madison with an additional capstone degree in Infant, Early Childhood, and Family Mental Health. For the first ten years of my career I worked primarily with families through in-home therapy in Milwaukee, the City of Neighborhoods! I then joined the Children's Hospital of Wisconsin as a Child and Family Therapist and Agent for the Bureau of Child Welfare as an advocate and therapist for families in the Healthy Infant Court program at the Vel R. Phillips Juvenile Justice Center. I have worked as an independently contracted therapist through the Betterhelp site since 2020 and enjoy navigating the very new field of telehealth and online therapy. I obtained licenses from Texas and Florida in 2024. The first few times we meet, the focus will be on your life and how you have been impacted by what has happened to you. We will work together to figure out how you can get to where you’d like to be. I’m happy to answer any questions you might have about my approach, or the counseling process in general! Send me a message :) Harassment has no place in the workplace - know your rights :) I have additional education and experience in the following: Identity and Parts Work Personality and Myers-Briggs Type Indicator Nutrition for Mental Health and Disordered Eating Attachment Theory and Assessment/ Developmental Psychology Cognitive Behavioral Therapy And Short-Term Behavioral Health Jungian Therapy Career Development, Work Environments, and Group Dynamics Intimacy, Sensate-Focus, and Couples Counseling Polyamorous, Open, and Alternative Relationship Structures & Dynamics Psychodynamic Therapy Healing from Break-ups and Relationship Grief Imago Relationship Therapy Dream Analysis Child Development and Child-Parent Psychotherapy Adoption Competency Foster-Care/Adoption, Separation/Divorce, and Family Legal Processes Perinatal Mental Health and Post-Partum Depression Intergenerational Mental Health Impact and Collective Consciousness Multicultural Counseling, Role of Culture in Health Practices LGBTQA+ Affirmative Practices Spirituality & Faith Experiences of Death, Dying, Grief, and the After-life Reflective Practices and Supervision Creative Therapies: Art, Writing, and Music Applied Behavior Analysis Meditation and Mindfulness Yoga (Registered Teacher at 200-Hour Level from 2023-2026) and Somatic Experiencing Due to HIPAA law and ethics within the therapy field, all information shared during therapy is kept on the site. I do not save, print, or store any information shared in sessions off of the site in a physical location. I am unable to respond to emails from clients because of the inability to identify the sender of the email. In order to ensure information is kept secure, all requests for information or documentation of therapy must come through the secured portal of your client account. Sessions may not be recorded, although live chat (synchronous messaging) sessions may be saved in the client's online journal for continued reference. Psychology Today profile: https://www.psychologytoday.com/us/therapists/amy-schneider-milwaukee-wi/808808
Cindy Hannigan
As a licensed therapist in Texas, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I bring a compassionate, affirming approach to working with diverse populations, including LGBTQ+ individuals, young adults, and those experiencing life transitions. My therapeutic work focuses on empowering clients to develop self-love, improve communication, and overcome barriers like social anxiety, isolation, and past trauma. I'm particularly skilled at addressing workplace stress, relationship issues, and helping individuals rediscover their sense of purpose and connection. Drawing from extensive clinical experience, I create a supportive environment where clients can explore their deepest challenges—from mood disorders and attachment issues to life transitions and personal identity. My approach is collaborative, respectful, and tailored to each individual's unique journey of healing and self-discovery.
Laura Sparkman
Laura Sparkman is a Licensed Professional Counselor. She received her Bachelor of Arts degrees in Psychology and Education with a Minor in Spanish in 2005. She later earned a Master of Counseling from Southern Methodist University in 2012. Laura has spent the last 18 years working across the medical, educational, and non-profit sectors with all demographics. She has served various roles as a teacher, learning specialist, guidance counselor and administrative / faculty adviser in both private and public schools in the greater Dallas area. Just as a diabetic requires insulin and a person with vision impairment needs glasses, sometimes we benefit from emotional support to boost optimal brain health and function. Counseling is a safe, collaborative opportunity for you to take personal, self-care time assessing, processing and redefining your life. Learn to build skills to improve communication, social relationships, goal setting, decision making, time management, organization, work / life balance, self-esteem and any other issues preventing you from being the most authentic, successful, fulfilled version of yourself. Laura’s passion and specialty is working with the learning different population who often struggle with co-morbid social-emotional challenges. As a hybrid professional, she blends the worlds of education & therapy offering her clients a myriad of practical strategies and tools. Additionally, Laura enjoys empowering parents & the larger family system to foster healing, strength, perseverance, and optimism through challenging times. She encourages her clients on their journey to better manage stress, anxiety, and depression. She uses a combination of therapy orientations tailored to the individual including Cognitive Behavioral, Solution Focused and Family Systems Therapy to instill hope by reframing maladaptive, distorted thought patterns and foster positive coping skills. Laura supports adults going through a wide variety of struggles and transitions. Life is a roller coaster with many unexpected ups and downs. While we can’t control our environment, we can control our actions and behaviors. We can learn healthier coping skills to deal with problems. An overwhelming mountain may become a more manageable mole hill. Laura provides a safe, non-judgmental space for you to be your true, authentic, vulnerable self. It can be difficult to focus on yourself when you have a lot of other responsibilities and roles. It’s important to take the time to get your own needs met, so that you can be calm, clear, present and intentional each day. Everyone deserves to have proper balance between their personal and work life. During the course of therapy, Laura will create a climate of acceptance and understanding so that you may feel free to share all of your experiences, perceptions, and emotions. Confronting distorted and denied patterns through a close therapeutic relationship allows many people to develop healthier ways of coping with life. Your brain will begin to re-wire itself and move towards optimal neural integration. This will allow for improved emotional regulation, mood enhancement and the ability to buffer daily stress. You will no longer be stuck or held back. Laura's job is to hold a mirror up and help remove the walls and obstacles so that you can become more attuned to your inner voice guiding you to whom you are meant to be.
Rebecca Castille
I am Licensed Professional Counselor in Texas. I have experience in helping clients with stress and anxiety, grief, career, relationship issues, anger management, depression and PTSD. I am trained in EFT, CBT, Gottman couples therapy. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Daniel Cabrera
I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Katherine Cirbo
I am a psychologist licensed in Texas with experience providing therapy and assessment services to various populations. I have experience in helping clients with depression, stress and anxiety, relationship concerns, life changes/transitions, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling life and to take the first steps towards growth and change. I am here to support & empower you in that journey. My therapy style is warm and compassionate, while also encouraging and motivating . I work from a cognitive-behavioral, relational-cultural, and strengths-based approach in therapy, and I will tailor our treatment to meet your unique and specific needs. I look forward to working with you!
Dr. Betsy Puentes
I am licensed with 4 licenses in mental health in Texas. I have a Master's in Clinical Psychology and a Doctorate in Counseling Psychology, plus I have 46 years of professional work experience. I have been helping clients overcome stress, depression, anxiety, motivational problems, low self-esteem, weak self-confidence, career difficulties, and a variety of other sensitive issues. I believe that you are the expert of your story and that you have strengths that will assist you in resolving things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am available to assist you in that process.
Holly Skillern
As a compassionate mental health professional, I specialize in supporting individuals navigating complex emotional landscapes. My therapeutic approach centers on helping clients develop resilience and self-understanding, particularly for those experiencing depression, anxiety, stress, and challenges with self-esteem. I draw from evidence-based practices to create a supportive, collaborative environment where clients can explore their experiences and develop meaningful strategies for personal growth. My work is deeply rooted in honoring each individual's unique journey, recognizing that healing is a personal and transformative process. Through our work together, I aim to provide a safe, affirming space where you can build emotional skills, gain insights, and move towards greater psychological well-being. I'm committed to walking alongside you with empathy, respect, and genuine care as you navigate life's challenges and pursue your personal goals.
Diana Mendez
As a licensed therapist in Texas, I bring nearly two decades of compassionate counseling experience to supporting individuals through life's complex challenges. My professional approach centers on helping clients cultivate self-love, improve communication, and navigate personal growth with dignity and purpose. I specialize in supporting individuals working through addiction recovery, trauma healing, parenting challenges, and social anxiety. My practice is deeply rooted in understanding each person's unique journey, with particular sensitivity to Christian values and conservative perspectives. My therapeutic approach integrates evidence-based techniques with a holistic, empathetic framework. I'm committed to helping clients develop stronger self-esteem, manage anger constructively, and work through issues of abandonment and impulsivity. Through compassionate guidance, I aim to create a safe, supportive environment where individuals can explore their experiences and discover meaningful pathways to healing and personal transformation. Fluent in English and American Sign Language, I strive to make therapeutic support accessible and meaningful for diverse individuals seeking positive change.
Sulipsa Luque
Our resilient spirit helps us get through many difficulties and obstacles throughout our lives, but sometimes we come across something that can threaten to hurt us, hold us back or even keep us stuck. Engaging in the therapeutic process can help alleviate these feelings of overwhelmedness, hopelessness or fear. My therapeutic approach is one of authenticity and trust to create a safe environment where you can explore and engage in ways to cope with the issues you choose to address. This therapeutic relationship can lead to healing changes and release of emotional distress in a true collaborative way. My role is to meet you where you are in the process in a non-judgmental and positive way towards the goals or changes you envision as possible.
Carmina Ledezma
As a bilingual therapist dedicated to supporting individuals through life's complex challenges, I bring a compassionate and culturally responsive approach to mental health. My professional focus centers on helping clients navigate stress, anxiety, trauma, addiction, and personal growth. I specialize in addressing issues related to self-love, communication, isolation, life purpose, and healing from past experiences. My therapeutic practice is rooted in understanding the unique journeys of young adults and individuals from diverse backgrounds. I offer a warm, affirming space where clients can explore their emotions, develop healthier coping strategies, and work towards personal transformation. Drawing from evidence-based practices, I aim to support clients in building resilience, self-understanding, and meaningful connections. With fluency in both English and Spanish, I strive to create an inclusive environment that honors each person's individual experiences and cultural context. My goal is to walk alongside you as you develop greater self-awareness, overcome challenges, and move towards a more fulfilling life.
Sharon Peterson
I'm a therapist with nearly a decade of experience supporting individuals through life's most challenging moments. I work with clients across the lifespan, helping them navigate stress, anxiety, relationship difficulties, and the profound impact of trauma. My approach is grounded in compassion and collaboration. I specialize in helping clients process traumatic experiences, build healthier communication patterns, and develop coping strategies for life transitions. I'm particularly skilled in supporting those managing anxiety disorders, including social anxiety and panic, as well as individuals working through grief, divorce, and significant life changes. I also have experience supporting clients with neurodevelopmental differences, chronic health challenges, attachment concerns, and family dynamics. Whether you're navigating codependency, body image struggles, caregiver stress, or questions about life purpose and meaning, I'm here to help you find clarity and healing. I welcome clients who value faith as part of their therapeutic journey, and I'm honored to work with older adults and those from diverse backgrounds. My goal is to create a safe, respectful space where you feel truly heard and supported as you move toward greater peace and resilience.
Diana Gaona
I'm Diana Gaona, a therapist dedicated to supporting individuals through life's everyday challenges. I work with clients navigating stress, anxiety, self-esteem concerns, anger management, and attention-related difficulties. I'm also experienced in helping parents strengthen their relationships with their children and supporting caregivers managing the unique demands of their roles. My therapeutic approach centers on fostering self-love, improving communication, and addressing social anxiety. I create a compassionate, non-judgmental space where you can explore your concerns at your own pace. Whether you're working through caregiver stress, building confidence, or developing healthier ways to manage emotions, I'm here to support your growth. I believe in meeting clients where they are and tailoring my approach to align with your values and goals. Starting therapy is a meaningful step, and I'm honored to walk alongside you on your journey toward greater peace and connection.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Natalia, Texas
Finding a therapist near you in Natalia, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Texas
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Texas
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Texas
BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Texas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Natalia.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Natalia, Texas
Ready to begin? BetterHelp can match you with a licensed therapist serving Natalia and the surrounding TX area. When you are ready to take the next step, get started.