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Psychologist Eliza Mendoza providing different types of therapy in Scotland

Eliza Mendoza

Clinician
License Type(s): TX LCSW 51758
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
20 years offering treatment

As a licensed therapist with two decades of experience in Texas, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on addressing depression, anxiety, relationship dynamics, and family systems with compassion and cultural sensitivity. I bring deep expertise in working with diverse populations, including LGBTQ+ individuals, older adults, and families navigating intricate interpersonal dynamics. My approach honors each client's unique background, whether they come from faith-based, conservative, or progressive perspectives. My therapeutic work focuses on helping clients develop stronger communication skills, manage caregiver stress, heal from abandonment experiences, and navigate chronic health challenges. I'm committed to creating a supportive, affirming environment where individuals can explore their emotional landscape and build resilience. Drawing from extensive clinical experience, I offer a nuanced, empathetic approach that respects individual journeys and supports meaningful personal growth. My goal is to walk alongside you as you develop more effective coping strategies and create positive life changes.

Psychologist Laura Sparkman providing different types of therapy in Scotland

Laura Sparkman

Clinician
License Type(s): TX LPC 71033
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCoping with life changesADHD
7 years offering treatment

Laura Sparkman is a Licensed Professional Counselor. She received her Bachelor of Arts degrees in Psychology and Education with a Minor in Spanish in 2005. She later earned a Master of Counseling from Southern Methodist University in 2012. Laura has spent the last 18 years working across the medical, educational, and non-profit sectors with all demographics. She has served various roles as a teacher, learning specialist, guidance counselor and administrative / faculty adviser in both private and public schools in the greater Dallas area. Just as a diabetic requires insulin and a person with vision impairment needs glasses, sometimes we benefit from emotional support to boost optimal brain health and function. Counseling is a safe, collaborative opportunity for you to take personal, self-care time assessing, processing and redefining your life. Learn to build skills to improve communication, social relationships, goal setting, decision making, time management, organization, work / life balance, self-esteem and any other issues preventing you from being the most authentic, successful, fulfilled version of yourself. Laura’s passion and specialty is working with the learning different population who often struggle with co-morbid social-emotional challenges. As a hybrid professional, she blends the worlds of education & therapy offering her clients a myriad of practical strategies and tools. Additionally, Laura enjoys empowering parents & the larger family system to foster healing, strength, perseverance, and optimism through challenging times. She encourages her clients on their journey to better manage stress, anxiety, and depression. She uses a combination of therapy orientations tailored to the individual including Cognitive Behavioral, Solution Focused and Family Systems Therapy to instill hope by reframing maladaptive, distorted thought patterns and foster positive coping skills. Laura supports adults going through a wide variety of struggles and transitions. Life is a roller coaster with many unexpected ups and downs. While we can’t control our environment, we can control our actions and behaviors. We can learn healthier coping skills to deal with problems. An overwhelming mountain may become a more manageable mole hill. Laura provides a safe, non-judgmental space for you to be your true, authentic, vulnerable self. It can be difficult to focus on yourself when you have a lot of other responsibilities and roles. It’s important to take the time to get your own needs met, so that you can be calm, clear, present and intentional each day. Everyone deserves to have proper balance between their personal and work life. During the course of therapy, Laura will create a climate of acceptance and understanding so that you may feel free to share all of your experiences, perceptions, and emotions. Confronting distorted and denied patterns through a close therapeutic relationship allows many people to develop healthier ways of coping with life. Your brain will begin to re-wire itself and move towards optimal neural integration. This will allow for improved emotional regulation, mood enhancement and the ability to buffer daily stress. You will no longer be stuck or held back. Laura's job is to hold a mirror up and help remove the walls and obstacles so that you can become more attuned to your inner voice guiding you to whom you are meant to be.

Psychologist Marlo Rangel providing different types of therapy in Scotland

Marlo Rangel

Clinician
License Type(s): TX LPC 66934
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseDepressionCoping with life changes
12 years offering treatment

As a licensed therapist in Texas, I bring over a decade of experience supporting individuals through complex life challenges. My practice centers on helping clients navigate emotional landscapes, with specialized expertise in depression, relationship dynamics, family conflicts, and trauma recovery. I am deeply committed to creating a compassionate, culturally responsive therapeutic space that honors each person's unique journey. My approach focuses on empowering clients to develop self-love, improve communication, address social anxiety, and heal from past experiences. I particularly support women, young adults, military veterans, and individuals working through multicultural and interpersonal challenges. My therapeutic work emphasizes understanding root emotional experiences, helping clients develop healthy coping strategies, and supporting personal growth through life transitions. Whether you're struggling with workplace stress, relationship difficulties, or seeking deeper self-understanding, I'm dedicated to walking alongside you with compassion, empathy, and felt safety.

Psychologist Alice Nelson providing different types of therapy in Scotland

Alice Nelson

Clinician
License Type(s): TX LPC 73322
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
7 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, affirming space where clients can explore their unique challenges and strengths. I have extensive experience working with diverse populations, particularly focusing on issues like depression, anxiety, life transitions, and personal growth. My therapeutic practice is deeply rooted in understanding individual experiences, with a particular commitment to supporting LGBTQ+ communities and addressing challenges related to self-esteem, social connections, and personal identity. I draw from evidence-based approaches to help clients develop meaningful coping strategies, enhance self-understanding, and cultivate resilience. I'm passionate about guiding individuals through difficult emotional terrain, whether they're confronting trauma, relationship challenges, mood disorders, or seeking greater self-acceptance. My goal is to empower clients to build stronger, more authentic connections with themselves and others, supporting their journey toward healing and personal transformation.

Psychologist Meera ElBenni providing different types of therapy in Scotland

Meera ElBenni

Clinician
License Type(s): TX LMFT 204202
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsSelf esteemCareer difficulties
5 years offering treatment

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Ta'Mar Otini providing different types of therapy in Scotland

Ta'Mar Otini

Clinician
License Type(s): TX LPC 85204
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
6 years offering treatment

I am a professional counselor licensed in Texas with over 7 years of experience providing therapeutic services. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, parenting problems, divorce, and life adjustment. I particularly have experience working with mothers and women who have experienced complex trauma and emotional abuse that affects their ability to enjoy life and sustain positive relationships. My therapy style is collaborative. I believe every person can effect positive change and is the expert on their experiences. I take my clients seriously. I believe every client can find their own ability to strengthen themselves when the right intervention techniques are applied. My approach combines cognitive processing, narrative-solution-focused, psychodynamic, and rational-emotive therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I look forward to working with you! Take care!

Psychologist Eric Martinez providing different types of therapy in Scotland

Eric Martinez

Clinician
License Type(s): CO LPC 0020823, TX LPC 87692
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemCoachingADHD
5 years offering treatment

When imagining my ideal client, I see individuals from diverse backgrounds—LGBTQ+ youth navigating identity and acceptance, juveniles facing emotional and behavioral challenges during critical developmental years, adults striving for personal growth or healing from past trauma, and men working to overcome stigma around mental health and express vulnerability. Each client brings a unique set of needs: the need to be heard without judgment, to feel safe in their identity, to rebuild trust, and to move toward a more empowered and authentic self. My approach is grounded in existential-phenomenological psychology, which means I focus on understanding each person’s unique lived experience—how they make meaning, face uncertainty, and navigate questions of identity, purpose, and connection. Alongside this foundation, I integrate evidence-based practices like Cognitive Behavioral Therapy. I tailor my approach to meet the needs of each client—whether that’s a teen struggling with identity, an adult working through anxiety or life transitions, someone processing trauma, or a man learning to express emotion in a safe and healthy way.

Psychologist Margarita Ramirez providing different types of therapy in Scotland

Margarita Ramirez

Clinician
License Type(s): TX LPC 92121
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
3 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges like depression, anxiety, social fears, and interpersonal dynamics. I am deeply committed to creating a compassionate, affirming therapeutic environment where individuals can explore their inner experiences and develop meaningful strategies for personal growth. My approach centers on understanding each person's unique journey, with particular expertise in addressing self-esteem concerns, family conflicts, and attachment-related struggles. I believe in empowering clients to cultivate self-love, improve communication skills, and work through feelings of guilt and shame. Drawing from evidence-based practices, I collaborate with clients to develop personalized approaches that honor their individual strengths and experiences. Whether you're dealing with stress, parenting challenges, or seeking to enhance your emotional resilience, I'm dedicated to walking alongside you with genuine care and professional support.

Psychologist Brandi Halverson providing different types of therapy in Scotland

Brandi Halverson

Clinician
License Type(s): TX LPC 91323
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
13 years offering treatment

As a licensed therapist with over a decade of experience, I specialize in supporting individuals navigating life's complex transitions and challenges. My approach is deeply compassionate and client-centered, focusing on helping people develop resilient coping strategies during significant personal transformations. With extensive background in understanding human adaptation, I work collaboratively to empower clients in discovering their inner strengths and building meaningful pathways forward. My therapeutic practice centers on creating a supportive environment where individuals can explore their experiences, emotions, and potential for growth. I am committed to walking alongside my clients, offering guidance and understanding as they move through different life stages and personal challenges. My goal is to help you develop practical skills, emotional insight, and renewed confidence in managing life's inevitable changes. Drawing from evidence-based practices and a trauma-informed perspective, I strive to create a safe, affirming space where you can explore your unique journey with authenticity and hope.

Psychologist Pallah Burdis providing different types of therapy in Scotland

Pallah Burdis

Clinician
License Type(s): TX LCSW 104055
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
6 years offering treatment

As a therapist, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients explore self-love, overcome isolation, and discover life purpose while addressing challenges like financial distress, social anxiety, workplace stress, and interpersonal dynamics. My therapeutic approach is deeply rooted in understanding multicultural experiences and the nuanced impacts of prejudice and discrimination. I'm particularly passionate about supporting women's mental health, including postpartum experiences and mood-related concerns. Drawing from evidence-based practices, I help clients work through feelings of guilt, shame, and attachment challenges. My expertise spans depression, anxiety, relationship issues, and addiction recovery. I create a compassionate, affirming space where individuals can heal, grow, and reconnect with their inherent strengths.

Psychologist Victoria Varga providing different types of therapy in Scotland

Victoria Varga

Clinician
License Type(s): TX LPC 68022
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
17 years offering treatment

I work with adults 18 and older who are navigating anxiety, depression, trauma recovery, ADHD, and the stressors of life. My goal is to empower individuals by helping them learn and apply effective coping strategies to enhance their mental health and overall well-being.

Psychologist Carol Anderson providing different types of therapy in Scotland

Carol Anderson

Clinician
License Type(s): TX LCSW 01631
Mental Wellness Specialties: GriefCoping with life changesCoachingCompassion fatigue
40 years offering treatment

I have 45 years of experience working with individuals and families on issues related to life stress, career, parenting and relationship concerns. I focus on strengths and cognitive strategies.

Psychologist Bevin Williams providing different types of therapy in Scotland

Bevin Williams

Clinician
License Type(s): TX LCSW 108201
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years offering treatment

I'm a therapist dedicated to supporting individuals through life's most challenging moments. I have over 5 years of experience. I work with clients navigating depression, anxiety, stress, trauma, suicidal and homicidal ideations, and the complex emotions that often accompany major life transitions. My approach is grounded in compassion and a deep commitment to helping you reconnect with your sense of self-worth and purpose. I specialize in supporting adolescents, young adults and individuals working through trauma, attachment concerns, mood challenges, and the impact of discrimination and prejudice. Whether you're processing grief from loss or separation, managing panic or dissociative experiences, or healing from abuse, I'm here to help you build resilience and move toward greater peace. I believe in creating a therapeutic space where you feel truly seen and heard. I want to you to come as you and feel safe in this space. My work is informed by evidence-based practices and a genuine respect for your unique identity and experiences. I'm honored to walk alongside you as you work toward healing, self-compassion, and meaningful change.

Psychologist Zhanna Bukshan providing different types of therapy in Scotland

Zhanna Bukshan

Clinician
License Type(s): TX LCSW 104646
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
5 years offering treatment

I'm a therapist with experience supporting clients through a wide range of life challenges. I work with individuals navigating depression, anxiety, stress, relationship difficulties, self-esteem concerns, and ADHD. My practice also extends to helping clients address social anxiety, panic, trauma, grief, and life transitions including divorce and separation. I'm particularly drawn to helping clients cultivate self-love, improve communication, and work through isolation and loneliness. I also support those exploring life purpose, forgiveness, attachment patterns, and midlife transitions. Additionally, I work with clients managing mood disorders, caregiver stress, and substance use concerns. My approach is grounded in understanding each person's unique story and circumstances. I'm committed to creating a supportive, nonjudgmental space where you can explore your experiences and move toward meaningful change at your own pace. I'm honored to work with older adults and bring genuine care and respect to every therapeutic relationship. If you're considering taking this step, I want you to know that reaching out takes courage, and I'm here to support you.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Scotland, Texas

Finding a therapist near you in Scotland, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Texas

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Texas

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Texas

BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Scotland.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Scotland, Texas

Ready to begin? BetterHelp can match you with a licensed therapist serving Scotland and the surrounding TX area. When you are ready to take the next step, get started.

Find the right therapist for your needs
Match with a qualified therapist