As a licensed therapist in Texas, I bring over 15 years of dedicated experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate emotional wellness, with specialized expertise in addressing depression, anxiety, stress, and family dynamics. I offer a compassionate, faith-informed approach that honors each person's unique journey. My therapeutic work focuses on empowering individuals to develop stronger communication skills, rebuild self-love, and find meaningful life purpose. I'm particularly passionate about supporting women, young adults, and families through significant transitions, including divorce, postpartum experiences, and relationship challenges. My approach integrates evidence-based practices with a deep understanding of personal growth, helping clients work through guilt, shame, social anxiety, and attachment issues. I create a supportive environment where individuals can explore their experiences, develop healthy coping strategies, and move toward healing and personal transformation.

I am a licensed clinical social worker in Texas. I have worked with families and children for over thirty years in various capacities. I also have a masters degree in counseling psychology and a doctorate in psychology (PsyD). I have worked with clients on issues such as depression, anxiety, relationship issues, parenting issues, blended family issues, abuse and/or neglect, self esteem and trauma. I am a certified clinical trauma professional. I like helping others work through difficult situations. I like to think of myself as an understanding guide to help for those in need. I like to help people connect with themselves, relationships and resources. I am a firm believer in the mind, body and spirit working together to find a sense of well being. My approach is is a combination of short term goal oriented therapy, cognitive behavioral therapy, humanistic and solution focused therapy. I am happy to help work on a treatment plan that best reflects the individual needs of the client. I truly believe that all of our lives have been forever changed due to events in the last two years. Those changes have created more conversations about the importance of mental health.Those conversations have helped many to learn that it is okay to not be okay. The ability to get the help that we need is so important for the people that we are, the people that we hope to become and to those that will come after us. We can all do our part to promote mental health for yourselves and others. Allow me the honor of helping you in your self care journey.

Shandrieka is an experienced License Clinical Social Worker licensed in Texas and Louisiana, graduate of Southern University at New Orleans. She enjoys spending time partaking in self-care activities such as: mediating, listening to smooth jazz and engaging with loved ones. Shandrieka is passionate about helping people overcome life's difficult challenges, assisting individuals with developing new insights. She has had the privilege of providing individual counseling to young children, adolescents, adults and geriatric populations in an inpatient setting as well as community- based. Utilizing various therapeutic modalities such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Narrative Therapy and Behavioral Therapy. Shandrieka views behavioral health as the primary component of holistic health, resulting in healthy families, personal relationships and stronger communities.

I am licensed in Texas with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with anxiety disorders, relationships, attachment, grief & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, coping with life changes, & executive coaching. I also have experience working with professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Making human connections and watching others grow and thrive brings me joy. It is what led me to this work 10 years ago and why I still enjoy it. I work with individuals to treat stress, anxiety, depression, self-esteem and motivation issues and relationship issues. My goal is always to create a safe non-judgmental space for my clients to feel comfortable, be heard and to be able to give feedback. I draw from my work in Psychodynamic therapy, Client Centered therapy, and Solution Focused Therapy. I look forward to meeting you and getting started.

As a licensed therapist in Texas, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges related to depression, anxiety, trauma, and life transitions. I bring a compassionate, culturally responsive approach to therapy, with a deep commitment to understanding each person's unique journey. My therapeutic work focuses on addressing a wide range of experiences, including social anxiety, self-love, communication difficulties, and personal growth. I'm particularly passionate about supporting individuals through relationship challenges, workplace stress, and identity-related concerns. Drawing from evidence-based practices, I create a supportive environment where clients can explore their emotions, develop coping strategies, and work towards meaningful personal transformation. My goal is to empower individuals to build resilience, cultivate self-understanding, and move towards their most authentic selves.

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

When imagining my ideal client, I see individuals from diverse backgrounds—LGBTQ+ youth navigating identity and acceptance, juveniles facing emotional and behavioral challenges during critical developmental years, adults striving for personal growth or healing from past trauma, and men working to overcome stigma around mental health and express vulnerability. Each client brings a unique set of needs: the need to be heard without judgment, to feel safe in their identity, to rebuild trust, and to move toward a more empowered and authentic self. My approach is grounded in existential-phenomenological psychology, which means I focus on understanding each person’s unique lived experience—how they make meaning, face uncertainty, and navigate questions of identity, purpose, and connection. Alongside this foundation, I integrate evidence-based practices like Cognitive Behavioral Therapy. I tailor my approach to meet the needs of each client—whether that’s a teen struggling with identity, an adult working through anxiety or life transitions, someone processing trauma, or a man learning to express emotion in a safe and healthy way.

I’m a licensed counselor in Texas with 20 years of experience, specializing in crisis intervention and suicide prevention. While I have extensive experience working with individuals involved in the legal system—including those who are incarcerated, recently released, or facing legal challenges; my practice is open to anyone seeking support. I work with adults from all walks of life who are navigating stress, anxiety, depression, feeling stuck, or questioning, “Am I normal?” My approach is casual, compassionate, and collaborative. I believe that therapy should be a safe, nonjudgmental space where you can be yourself, and I tailor each session to meet YOUR individual needs and comfort level. When appropriate, I also find that a sense of humor can be a powerful part of the healing process. I provided mental health services in jail for about 19 years and I have truly seen it all, so you never have to worry about being judged and don’t have to hold back or filter yourself. In addition to working with clients facing personal struggles, I also support professionals in high-stress roles; such as law enforcement, correctional officers, attorneys, and first responders. Reaching out for help takes courage and can feel scary, and I'm glad you’re here. Whether you're dealing with something specific or just feeling overwhelmed, we can work through it together.

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, anger management, & despression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi, I’m Alex! I’m a therapist who believes therapy should feel like a real conversation: a place where you can talk openly about what’s going on in your life and start making sense of it with someone who’s curious, supportive, and not here to judge you. A lot of the people I work with are thoughtful, self-aware people who feel stuck in certain areas of life....whether that’s anxiety, depression, dating / relationships, family, big life decisions, or just feeling unsure about what direction to move in next. Life can be really hard, and tough seasons often come with a lot of emotions. Therapy gives you a space to talk through what you're going through, make sense of those feelings, and start figuring out healthier ways to move forward. My style is collaborative, curious, and honest. I try to create a space where you can think out loud, explore what’s going on in your life, and leave sessions with new perspective, practical insight, and a little more relief than when you walked in. In our work together, we’ll slow things down and look at what’s actually happening beneath the surface — the thoughts, reactions, and patterns that can keep people feeling stuck. From there we can start figuring out what might need to shift so you can move forward in a way that feels more clear and grounded. If you feel like this might be a good fit, I’d be happy to connect and see how I can support you.