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Shana Trahan

Offering therapy in TX
License: M. Ed,LPC
Relationship issuesFamily conflictsParenting issuesDepressionCoaching
4 years of experience

I am a Licensed Professional Counselor whose education includes an undergraduate degree in Psychology, the first master's was focused on Diverse Learners and the second masters was in Counseling. I have a plethora of experience from working in psychiatric hospitals, nursing facilities, substance abuse rehabilitation centers and more. My counseling styles is a coach by nature though I am also an excellent listener. I have lots of empathy peppered with a "Can do" attitude. My clients note my great insight and positive attitude as being beneficial to them along with my counseling abilities as characteristics that they really benefited from. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Ameerah Ali

Offering therapy in TX
License: MA,LPC
Stress, AnxietyTrauma and abuseAnger managementSelf esteemCoping with life changes
18 years of experience

I have been providing therapy to clients for 15 years and have been in private practice for 11 years. I have worked with adults, children and couples from all walks of life. I possess a graduate degree in professional counseling, and I use a variety of therapies including an eclectic approach, trauma- focused cognitive behavioral therapy and dialectical therapy to assist my client's in reaching their goals. As a licensed psychotherapist, I also engage my clients through experiential learning exercises designed to promote self-awareness, positive self-development and personal accountability. My goal is to empower my clients to move past victimization and mental obstruction to a more positive realm of human possibility by understanding their true purpose and goals in life.

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Deborah Keklak

Offering therapy in TX
License: MA ,LPC
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
22 years of experience

Hello, my name is Deborah but most people call me Debbie. I have been a Professional Counselor for 20 years and have had the opportunity to work with many interesting people so far. One of the things that is very important to me is our professional relationship. Together we will work on building trust and respect for one another so the environment is one where you feel completely safe sharing any thoughts, feelings, or ideas that you have. I will be on this journey with you, guiding you and supporting you the whole way. The goal is for you to get to that place where you have the skills, tools and thoughts to help you get to where you want to be and make your life as fulfilling as you choose. Everyone is unique and that is part of the beauty of the process, no person is like you and every thought you have is yours and any feeling is one that you can be comfortable owning. We will work at a pace that you are comfortable with and you will be challenged and given HW if this something that helps. To avoid being overwhelmed, we will be organizing each issue and tackling each bit at a time until pieces of the puzzle begin to start fitting together. I have experience working with family issues, depression, anxiety, panic, self-esteem, marital difficulties, loneliness, abandonment, trust, behavioral issues and more. I want you to know that what you say and feel is very important and you deserve to be heard, you matter. You also deserve to have that life you want. I can give you tools to work with and I can help you use them as needed for everyday life. I am eclectic in that I use different treatment modalities as needed. I may use Client Centered and then move to Behavioral Therapy and then on to Cognitive Restructuring as needed and it all comes down to what works best for you and where we are in the process. As we move forward, we will continue to work on the next hurdle until the road becomes more manageable. Every road has bumps along the way but it is how you learn to control the bumps that makes you in control of the ride. Life is YOUR journey and YOU will be in the driver’s seat. You can do this. I look forward to meeting you!

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Jessica Utter

Offering therapy in TX
License: MA,LPC
Stress, AnxietyAddictionsTrauma and abuseSleeping disordersDepression
9 years of experience

My passion....What gives me meaning and purpose in life....Is to provide support to men and women who struggle with trauma. Trauma comes in all forms and affects us all differently. It makes it difficult to function effectively in everyday life. It tears relationships apart, leads us to abuse substances, affects sleep and our ability to work, and causes us to lose trust in the people and places we love the most. I have specialized training in EMDR, Cognitive-Behavioral, Mindfulness Based Stress Reduction, and Dialectical Behavior modalities. I specialize in working with military veterans and first responders and their families, individuals with complex childhood trauma, and relationship issues that are a direct result of trauma. I also have extensive experience working with substance use disorders and addictive behaviors, phobias and anxiety disorders, codependency, and mood disorders. I am currently fully licensed in the State of Texas as an LPC. I graduated at the top of my class with Master's degrees in both Clinical Mental Health Counseling and Addiction's Counseling, and am currently a member of Chi Sigma Iota Honor Society.

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Erika Judkins

Offering therapy in TX
License: LPC-S,MS, LPC-S
Stress, AnxietyAddictionsTrauma and abuseParenting issuesDepression
16 years of experience

I am Erika Judkins, a LPC-Supervisor in Texas with 13 years experience as a therapist after receiving my Master of Science in Counseling from Texas A&M University-Commerce. My areas of expertise are working with individuals who struggle with anxiety, depression, addiction, codependency, life transitions, PTSD, ADHD, OCD, trauma, abuse, toxic relationships and loss. I use a strengths based, collaborative approach that is based in Cognitive Behavioral Therapy. Although life can be difficult, I believe that everyone has innate strengths that can be built upon and utilized to help through the things that we face in life. I can teach skills and provide tools to help you become the best version of you.

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Earnell McGhaney

Offering therapy in TX
License: LPC,NCC
Stress, AnxietyRelationship issuesTrauma and abuseDepression
8 years of experience

“You are the expert on you.” This is a statement that I love sharing with my clients because I feel it emphasizes that you are the most important part of this relationship. Therapy is an opportunity to grow and explore oneself and I feel that the relationship between a client and therapist is of the utmost importance. I hold this relationship in high regard and look forward to walking along side you during this journey. I specialize in trauma counseling and marriage counseling. My goal in therapy is not just symptom reduction but liberation from suffering. I work primarily with adults. I am available to see individuals and couples. I have received training in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Motivational Interviewing, Somatic Experiencing, Trauma Focused CBT, and Gottman Couples Counseling. I offer both video and phone sessions. Here is a little about me. I am originally from South Carolina and have lived here most of my life. I enjoy spending my free time reading and playing with my children. I also love martial arts, traveling, and playing the saxophone. That is enough about me, what I am really looking forward to is learning more about you.

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Catherine Fraze-Rice

Offering therapy in TX
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
9 years of experience

I am licensed in Texas and have 9 years of professional experience in counseling students and parents as well as adults from many varied backgrounds and experiences. Additionally, I have volunteered many counseling hours working with people in non-profit settings. Prior to my counseling experience, I was a speech therapist and worked with students of all ages and disabilities. Because depression and anxiety run in my family, I feel passionate about helping people in these areas. If you choose to work with me, we would discover and nurture the unique talents and skills you possess. My treatment approaches would be classified as Cognitive Behavioral and Mindfulness. These two perspectives work well together in identifying troublesome thoughts, behaviors and physiological contributing factors. Mindfulness - Based Cognitive Therapy The essential focus of MBCT is an easy, step by step training in mindfulness. Mindfulness is a state of observing one’s thoughts and feelings without judging them good or bad. It is a purposeful active attention to what is happening in the moment. Cognitive Behavioral Therapy CBT Therapy suggests that our thoughts, feelings, emotions and bodily sensations are all connected and that we think and do affect the way we feel. Additionally, I offer faith-based counseling only upon request.

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Amany Khalil

Offering therapy in TX
Stress, AnxietyParenting issuesAnger managementSelf esteemCoping with life changes
12 years of experience

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Patricia Salinas

Offering therapy in TX
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
5 years of experience

I am a licensed counselor in Texas with 5 years of professional counseling experience. I worked 26 years for the State of Texas helping families, children, adolescents and adults dealing with high stressful situations. I have experience working with individuals who are dealing with anxiety, family conflicts, trauma /abuse, child custody, divorce, & parenting issues. I also have experience dealing with unhealthy work environments that could lead to feelings of self-doubt and low self-esteem. My therapy style is supportive and motivating. I believe in treating anyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines cognitive-behavioral and client-centered therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I look forward to working with you! I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Note: My schedule is flexible. If you do not find an opening in my calendar that fits your schedule, please feel free to message me and I will gladly work with you to find a date/time that can fit both our schedules.

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Dr. Davetta Henderson

Offering therapy in TX
Trauma and abuseSelf esteemDepressionCoping with life changes
20 years of experience

Dr. Henderson is both a Licensed Mental Health therapist and a Licensed Professional Counselor. She has a passion for helping individuals find their path to emotional well-being and personal growth. With over 20 years of experience in the field, Dr. Henderson dedicates herself to supporting individuals, on their journey to mental health and healing. Over the years, Dr. Henderson had the privilege of working in a variety of clinical settings, including private practice, community mental health centers, and educational institutions. This diverse experience allowed Dr. Henderson to develop a well-rounded approach to therapy, that is tailored to each client's unique needs. Dr. Henderson's approach to therapy is grounded in empathy, respect, and collaboration. She believes that the therapeutic relationship is the foundation for meaningful change, and Dr. Henderson works closely with clients to create a safe, non-judgmental space where they can explore their thoughts and feelings openly. Dr. Henderson pulls from a range of evidence-based modalities. This eclectic approach allows her to tailor treatment to the unique needs and goals of each client. Dr. Henderson's goal is to empower clients to develop the skills and insights they need to overcome life's challenges, and live more fulfilling authentic lives. It takes courage to seek out a happier life, and to take the first step toward positive change. Dr. Henderson is here to you in that journey. If you're ready to take the first step toward positive change and improved mental health, please don't hesitate to reach out. Together, you and Dr. Henderson can work toward a healthier you!

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How to find counseling in Teague

Finding the best therapist close by in Teague can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Teague. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Teague, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Teague or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Teague area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Teague, elsewhere in Freestone, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Teague area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Teague therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Teague due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Teague may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Teague, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Teague above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Teague helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Teague therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Teague therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Teague therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75860 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Teague counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Teague licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Teague, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Teague has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Teague.

Below are some of the zip codes served by BetterHelp therapists in Teague:

75860

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