Dr. Dora Whiteside
I absolutely love what I do and I view each day as an opportunity to increase in love, peace, and joy; believing that all other increase (i.e. spiritual and material things) will naturally follow. Not only do I work to increase myself, but I also absolutely love helping others to increase in these areas. I primarily use Cognitive Behavior Therapy, with a mix of Solution based Therapy, and Person Center Therapy, and many different skills and interventions. I have worked in various settings; with clients from many different cultural/ethnic groups; and with various presenting problems. These presenting problems include major depression, anxiety; bipolar disorder, Borderline Personality Disorder, Psychosis, suicidal crisis and multiple suicide attempts; feelings of self harm and harm to others; and other many other problems. When working with clients I like to begin to build the client and therapist relationship/rapport right away, and use this to create individualized treatment for each client. Whenever you make the decision to think about change in your life and/or are ready to begin change, I want to be here for you every step of the way. I pray each day "Lord let today be an adventure and not just a chore". I have been to the deepest depth of depression, death fear, hopelessness, worthlessness to highest out of control points of mania with very risky and reckless behavior and then back to living each day as the "best me". I desire to help guide you through the rough and tough times in life and all the way to truly living "your very best you and your very best life". Whenever you are ready really live your life, and not simply exist, I will be here waiting for you.
Sonya Thompson
I am licensed in Texas with 25 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, confidence, & career difficulties. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Joseph Heggins
As a licensed therapist in Texas, I bring over a decade of experience supporting individuals through complex emotional landscapes. My practice centers on creating affirming, culturally responsive spaces for diverse communities, with specialized expertise in LGBTQ+ mental health, relationship dynamics, and multicultural counseling. I focus on addressing challenging experiences like social anxiety, isolation, trauma recovery, and mood disorders. My approach is deeply compassionate and tailored to each individual's unique journey. I'm particularly committed to supporting men's mental health, exploring family dynamics, and helping clients navigate complex personal transitions. My therapeutic work honors the intersectionality of identity, recognizing that healing happens when we feel truly seen and understood. Whether you're struggling with panic attacks, substance challenges, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy, respect, and professional guidance.
Tia Stone
As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with particular expertise in addressing depression, anxiety, relationship challenges, and career transitions. I'm deeply committed to creating a compassionate, non-judgmental space where clients can explore their experiences and develop meaningful strategies for personal growth. My therapeutic work focuses on helping individuals overcome isolation, build self-love, improve communication, and work through challenging life transitions. My professional experience spans diverse areas including social anxiety, workplace dynamics, women's issues, and supporting individuals through significant life changes. I draw from evidence-based practices to provide personalized, empathetic guidance that honors each client's individual strengths and experiences. Whether you're struggling with stress, relationship difficulties, or seeking greater personal understanding, I'm dedicated to walking alongside you with genuine care and professional support. Together, we can explore pathways toward healing, resilience, and personal empowerment.
Riley Banks
I am licensed in Michigan with 7 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Judy Luu
As a licensed therapist in Texas, I bring nearly two decades of compassionate clinical experience supporting individuals through complex emotional landscapes. My approach centers on understanding each person's unique journey, with specialized expertise in addressing depression, anxiety, stress, and life transitions. I am deeply committed to creating a supportive, affirming therapeutic environment that honors diverse experiences and identities. My practice focuses on helping clients navigate challenges like social anxiety, relationship dynamics, self-esteem, communication difficulties, and personal growth. My clinical work spans a wide range of concerns, including workplace stress, family conflicts, trauma recovery, and multicultural experiences. I approach each session with empathy, cultural sensitivity, and a genuine desire to support your individual path toward healing and self-discovery. I believe in collaborative, strength-based therapy that empowers you to develop meaningful insights, build resilience, and create positive change in your life. Together, we can explore your experiences, challenges, and potential with compassion and respect.
J'nayle Harkey
As a Black woman therapist, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through family dynamics, trauma recovery, grief, and life transitions with compassion and depth. I'm particularly passionate about supporting clients in developing self-love, improving communication skills, exploring life purpose, and addressing social anxiety. My therapeutic approach is rooted in understanding the unique challenges faced by individuals seeking healing and personal growth. I create a warm, affirming space where clients can explore their experiences, process difficult emotions, and develop meaningful strategies for transformation. Drawing from evidence-based practices, I aim to empower clients to build resilience, cultivate self-compassion, and move toward their most authentic selves. Through our work together, I'm committed to honoring each person's individual journey, recognizing the strength it takes to seek support and embrace personal change. My goal is to walk alongside you with genuine understanding and professional guidance.
JaLisa Giles
Let’s be real—life gets messy, and sometimes Googling your problems just isn’t cutting it anymore. I work with individuals 15 and up, navigating anxiety, stress, life transitions, or that constant “what am I doing with my life?” loop. I hold an LCSW in TX, MN, MT, ND, SD, AK, and TN, and have over 8 years of experience supporting individuals and families from all walks of life. I’m passionate about working with people of color, and I aim to create a supportive, affirming space where you feel seen and respected. I utilize a straightforward, collaborative approach with a client-centered approach—more real conversation, less “therapy voice.” A combination of Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Psychodynamic Therapy, and Motivational Interviewing is interwoven to help you reach your therapeutic goals. I offer free consultations where you can share your story, what’s been weighing on you, and your therapeutic goals/aims. If the fit feels right, we’ll shape clear goals together and get to work in a space that’s warm, honest, and fully supportive of you showing up as you are. I’ll be right there with you as we turn insight into real, meaningful change.
Patricia "Patsy" Holden
As a compassionate therapist with over three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through depression, anxiety, trauma, and life transitions with a deep understanding of personal healing journeys. I offer a faith-sensitive approach that honors each person's spiritual background, with particular expertise in supporting women, caregivers, and individuals processing grief and challenging life changes. My therapeutic work focuses on empowering clients to develop resilience, find inner strength, and cultivate meaningful coping strategies. Drawing from extensive clinical experience, I provide compassionate support for those managing panic disorders, mood challenges, and post-traumatic stress. My approach is rooted in understanding, respect, and a commitment to helping individuals rediscover their innate capacity for growth and emotional well-being. I believe in creating a supportive, non-judgmental space where clients can explore their experiences, process difficult emotions, and develop pathways toward healing and personal transformation.
Victoria Varga
I work with adults 18 and older who are navigating anxiety, depression, trauma recovery, ADHD, and the stressors of life. My goal is to empower individuals by helping them learn and apply effective coping strategies to enhance their mental health and overall well-being.
Carol Stilwill
I'm a licensed therapist in Texas dedicated to supporting individuals through life's most challenging moments. I work with clients across the lifespan, bringing compassion and expertise to a wide range of concerns including anxiety, stress, trauma, grief, and ADHD. My therapeutic approach is grounded in evidence-based practices and tailored to meet each person's unique needs. I specialize in helping clients navigate social anxiety, panic attacks, posttraumatic stress, attachment difficulties, mood challenges, and women's issues. I also work thoughtfully with guilt, shame, and impulsivity—recognizing how these experiences shape our lives. I understand that therapy is deeply personal, and I honor each client's values, beliefs, and background. Whether you're seeking support from a faith-based perspective or prefer a secular approach, I'm here to create a safe, respectful space where you feel heard and understood. Family relationships can be complex, and I'm experienced in helping clients work through conflict and strengthen their connections. My goal is to walk alongside you with genuine care and skill, supporting your healing and growth at your own pace. Taking the first step toward therapy takes courage, and I'm honored to be part of your journey.
Trenecieya Gray
I'm a therapist with six years of experience supporting individuals through a wide range of mental health challenges. I work with clients navigating depression, anxiety, trauma, grief, addiction, and mood disorders, among other concerns. My approach is grounded in compassion and a deep commitment to meeting you where you are. I specialize in helping clients explore self-love, process isolation and loneliness, and reconnect with their sense of purpose. I also work with individuals managing social anxiety, panic attacks, post-traumatic stress, body image concerns, attachment issues, chronic pain, obsessive-compulsive patterns, and other complex experiences. My goal is to create a therapeutic space where you feel heard, respected, and supported as you work toward meaningful change. I believe in the power of authentic connection and tailored care. Whether you're processing past trauma, managing current struggles, or seeking greater clarity about your life direction, I'm here to walk alongside you with honesty and genuine care.
Brittany Peoples
I'm a therapist dedicated to supporting individuals through depression, anxiety, stress, and trauma with compassion and cultural awareness. My work centers on helping clients navigate life transitions, process difficult emotions, and build meaningful connections with themselves and others. I specialize in addressing social anxiety, panic, posttraumatic stress, and attachment challenges. I also focus on deeper work around self-love, forgiveness, guilt, shame, and abandonment—recognizing how these experiences shape our sense of identity and belonging. I'm particularly attuned to women's issues and the unique pressures many face navigating identity, purpose, and social expectations. My approach is grounded in evidence-based practices and informed by my commitment to creating an affirming, non-judgmental space. I honor each client's values, background, and lived experience, and I bring authenticity and cultural responsiveness to our work together. Whether you're managing anger, processing trauma, or feeling lost in isolation, I'm here to help you reconnect with your strength and move toward healing. Taking that first step toward therapy takes real courage, and I'm honored to walk alongside you.
Amanda Bailey
I am a clinical Social Worker licensed in Texas with over 6 years of experience working in clinical practice and almost 20 years of experience working in the mental health field. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, parenting problems, grief, stress, ADHD, and other developmental issues. I specialize in working with couples and adults experiencing problems with infidelity, emotional regulation, family dysfunction, communication, life transitions, and trauma. My approach to therapy is highly individualized. There will never be another person like you on this planet, and no movie or story or diagnosis could ever capture the experiences you have had in your life. I am fascinated by human experience, and I would love to know yours so I can help you move forward in the most meaningful and productive way possible. I work from a strengths-based perspective, and I utilize humanistic and person-centered techniques in therapy to ensure we are addressing your specific experiences. I will follow your lead when we talk about your goals and progress in therapy, and I will always be honest with you. Let’s face it… life is hard, and sometimes we simply do not have the answers to our problems. Despite what anyone else may tell you, the truth is that it takes a lot of courage to admit when you need help. Making the decision to seek therapy is the first step to being mindful of your capacity for change, and I applaud you. As a therapist, it is my job to provide you with an atmosphere where you feel safe to be completely honest, genuine, and vulnerable about who you are and what you want and need without fear of judgment or disapproval. Trust is vital. I sincerely believe that in any context, when a person is willing to risk sharing deeply personal information with another, that person deserves to know that information is sacred and confidential. I look forward to working with you! "Change happens when the pain of staying the same is greater than the pain of change." –Tony Robbins
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Teague, Texas
Finding a therapist near you in Teague, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Texas
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Texas
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Texas
BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Texas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Teague.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Teague, Texas
Ready to begin? BetterHelp can match you with a licensed therapist serving Teague and the surrounding TX area. When you are ready to take the next step, get started.