Do you have a child with autism? This devastating disorder can be enough to cause an uproar in everyday life when you just try to run errands or take your child to school? Many teachers are not equipped to deal with autism, so it takes a professional mental health care provider like those in Brigham City to educate your child. 

Brigham City is in the Wellsville and Wasatch Mountain Ranges and has some of the most picturesque views in Utah. They also have some of the best autism specialists in Utah. If you and your child are having trouble with everyday life, talk to one of these great therapists today.

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Psychologist Dr. Vanessa Bowen providing different types of therapy in Brigham City

Dr. Vanessa Bowen

Clinician
License Type(s): GA LCSW CSW004542, UT LCSW 12829257-3501
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
15 years offering treatment

*******I am currently NOT doing couples counseling******* I have been providing counseling in various settings for over 20 years, with 14 years as a licensed professional. I am a counselor who provides services in the state of GA and Utah. I hold a Doctorate of Theology in Christian Counseling and I am a Licensed Clinical Social Worker (LCSW). I have worked closely with Veterans, people suffering from adjustment disorder, depression, anxiety, personality disorders, couples, empty nesters and other persons who are experiencing loss or grief or relationship problems. My style of counseling includes cognitive behavioral therapy; helping you to improve your mental clarity by thinking and developing coping mechanisms to overcome the issues that are concerning to you. My approach utilizes motivational interviewing. I want to point out the incongruence in what you say versus what you do; so we can begin to realign your thoughts with your actions and behaviors. Help in whatever area you are struggling with is just an email, click, text or phone call away. What are you waiting for; lets help you become your best self.

Psychologist Alessandra Baird providing different types of therapy in Brigham City

Alessandra Baird

Clinician
License Type(s): UT LMFT 7907314-3902
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
14 years offering treatment

I am a Marriage and Family Therapist in Utah and have been helping individuals achieve their treatment goals for 11 years. My approach is warm and compassionate, while also being direct and to the point. My favorite modalities are Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, and Solution-Focused Therapy. I am also trained in EMDR (trauma therapy) and other modalities. I like to tailor the treatment to the individual and will draw from whatever modality I feel is needed for a particular client. I have worked in different settings, which has given me a wide range of experience with issues such as depression, anxiety, loneliness, stress-related issues, mood disorders, trauma, family conflict, and general guidance and decision-making. One of my strengths is being able to really put myself in someone else's shoes and get a really good sense of how they feel. This helps people feel that I really do understand their struggles and helps them feel supported and that they are not alone. This, combined with my experience and knowledge, has proven to be an asset to individuals that work with me. I do not like to mix religion with research-based treatment and would not be a good match if you are looking for a religion-focused therapist. I consider myself to be open-minded and not judgmental. I am more than willing to answer questions and understand that not every therapist is a good match for all individuals. You will never feel pressure from me if you need to try someone else after interacting with me. I look forward to meeting you and working with you!

Psychologist Stardust Red Bow providing different types of therapy in Brigham City

Stardust Red Bow

Clinician
License Type(s): UT LCSW 13045782-3501
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoaching
18 years offering treatment

I am a licensed clinical social worker with over 15 years of professional experience working with clients of all ages. I offer live chat sessions, which is messaging in real time in a separate window. I do not offer phone or video sessions. I am primarily available for sessions on weekends and have limited availability on weeknights. I have experience helping clients with stress and anxiety, relationship issues, coping with grief and loss, & improving motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dr. Manuel Evangelista providing different types of therapy in Brigham City

Dr. Manuel Evangelista

Clinician
License Type(s): AZ LCSW LCSW-21978, UT LCSW 6417919-3501
Mental Wellness Specialties: Stress, AnxietyFamily conflictsBipolar disorderDepressionADHD
21 years offering treatment

I am a Licensed Clinical Social Worker(LCSW) in Utah and my practice is grounded in the synthesis of social, biological, and psychological theories. I provide individual, group, and family therapy integrating psychodynamic and humanistic approaches with the transformative healing methods and spirituality to adults age 19 to 69 years old. My goal in therapy is to move my patients beyond symptom reduction to the achievement of balance in the physical, emotional and, spiritual dimensions. My style of helping is reflective of eastern healing traditions and western neuroscience. While most approaches to mental health treatments are focused on changing distressing events and experiences, my emphasis is on accepting, finding meaning, and tolerating distress. A trauma survivor myself, I came to view pain and distress as part of the human experience that cannot be entirely avoided or removed. The inability to accept this immutable fact itself leads to increased pain and suffering. A Zen practitioner and mindfulness teacher I have both graduate and postgraduate education in social work and counseling. I am also trained in psychotropic medication and can work with your prescriber. Through the many years of clinical work and advocacy, I've learned to embody a warrior-like woundedness and the courage to sit down and listen. Come in.

Psychologist Carrie Cooper providing different types of therapy in Brigham City

Carrie Cooper

Clinician
License Type(s): NM LPCC CCMH0093661, UT LCMHC 12314765-6004
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
23 years offering treatment

I am a Licensed Professional Clinical Counselor and I have been counseling individuals for 20+ years. My education and training include a Bachelors of Science in Psychology and a Masters of Science degree in Counseling from the University of the Southwest. My experience with diverse participants has allowed me to acquire the therapeutic and coaching skills needed to work effectively with adults from all walks of life to address a wide range of concerns including depression, anxiety, relationship issues, parenting problems, grief and loss, trauma, as well as important life transitions. I treat individuals with respect, sensitivity, and compassion. I utilize evidenced based trauma informed approaches including cognitive-behavioral therapy in a positive and optimistic atmosphere. I provide the support needed to share, become aware and address life challenges in a way that result in a client driven individualized treatment plan designed to meet your unique and specific needs. I recognize the strength it takes to strive towards securing a more balanced and fulfilling life. Especially, the courage you exhibited by taking the first steps towards seeking help. That is why, I am here to support you on your journey. Carrie Cooper, MS, LPCC

Psychologist Craig Spiel providing different types of therapy in Brigham City

Craig Spiel

Clinician
License Type(s): UT Psychologist 10181975-2501
Mental Wellness Specialties: Stress, AnxietyGriefSleeping disordersDepressionCoping with life changes
9 years offering treatment

I am licensed in Utah with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, sleeping disorders, & despression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Camilla Olsen providing different types of therapy in Brigham City

Camilla Olsen

Clinician
License Type(s): UT LCMHC 9829707-6004
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepression
10 years offering treatment

Hello, and welcome - I'm glad you're here. You might be feeling stuck in patterns that don’t make sense, overwhelmed by anxiety or low mood, or carrying the weight of past experiences that continue to show up in your daily life. Many of the women I work with appear high-functioning on the outside, while internally feeling exhausted, disconnected, or unsure of how to move forward. I specialize in helping adult women work through the lasting effects of childhood trauma, especially when it shows up as anxiety, depression, or difficulty feeling grounded and secure in themselves and their relationships. My approach is focused on deeper, long-term healing rather than short-term symptom relief. I primarily use EMDR to help process and resolve the root experiences that are keeping you stuck, along with other approaches tailored to your needs. Therapy with me is collaborative, thoughtful, and paced in a way that supports real, lasting change. If you’re looking for a space to better understand yourself, work through what’s been weighing on you, and begin to feel more steady and connected, I would be honored to support you in that process. If you are currently in active crisis (such as suicidal ideation or domestic violence), or are primarily seeking support for ongoing relationship or couples-focused concerns, my approach may not be the best fit. In those cases, a provider who specializes in those areas would be more appropriate. My availability is typically between 7:00 AM and 4:00 PM, Monday through Friday. If that aligns with your schedule, I look forward to connecting.

Psychologist Nicole Wardell providing different types of therapy in Brigham City

Nicole Wardell

Clinician
License Type(s): UT LCSW 11522297-3501
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
5 years offering treatment

I am licensed in Utah with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Kathryne Koahou providing different types of therapy in Brigham City

Kathryne Koahou

Clinician
License Type(s): UT LCSW 13398242-3501
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
3 years offering treatment

Hi, I’m a Licensed Clinical Social Worker (LCSW) based in Utah, with three years of professional experience working with individuals across the lifespan. I specialize in supporting clients through trauma, substance use disorders, mood disorders, PTSD, depression, and anxiety. I also have extensive experience helping people manage stress, cope with grief and loss, heal from trauma, and navigate the challenges of addiction and recovery. My approach is rooted in empathy, respect, and collaboration. I believe in meeting clients where they are and tailoring treatment to fit their unique needs and goals. I’m specialty-trained in EMDR, DBT, TF-CBT, and ketamine integration therapy, powerful, evidence-based modalities that can help you process difficult experiences, regulate emotions, and build resilience. Whether you’re dealing with day-to-day stress or working through complex trauma, I’m here to support you in a way that’s compassionate, grounded, and nonjudgmental. Taking the first step to seek help takes courage, and I’m proud of you for starting this journey. I look forward to walking alongside you. Please note you must be in the state of Utah for me to accept you as a client.

Psychologist Norma Juarez providing different types of therapy in Brigham City

Norma Juarez

Clinician
License Type(s): UT LCSW 11207808-3501
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCompassion fatigue
5 years offering treatment

As a licensed therapist serving Utah, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients develop self-love, overcome communication challenges, and heal from experiences of isolation and social anxiety. With a compassionate, culturally responsive approach, I work closely with individuals struggling with mood disorders, attachment issues, and life transitions. My therapeutic work focuses on empowering clients to explore their inner strengths, address feelings of guilt and shame, and rediscover their sense of purpose. I'm particularly passionate about supporting women through unique personal challenges, including pregnancy, childbirth, and transformative life stages. Drawing from evidence-based practices, I create a warm, affirming space where clients can develop resilience, improve self-esteem, and cultivate meaningful personal growth. My approach honors each individual's unique journey, providing supportive guidance tailored to their specific emotional needs.

Psychologist Brian Williams providing different types of therapy in Brigham City

Brian Williams

Clinician
License Type(s): UT LCSW 14250779-3501, WY LCSW LCSW-1799
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseGriefDepression
4 years offering treatment

As a licensed therapist in Colorado, Wyoming and Utah, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients explore self-love, address isolation, and work through feelings of guilt and shame. I have extensive experience supporting the LGBTQ+ community and understand the unique challenges related to identity, relationships, and personal growth. My therapeutic approach is compassionate and affirming, focusing on trauma-informed care and evidence-based strategies. I'm particularly skilled in helping individuals manage depression, anxiety, panic disorders, and grief. By creating a safe, non-judgmental space, I support clients in developing resilience, understanding their inherent worth, and cultivating meaningful personal transformation. I believe healing is a collaborative journey. My goal is to walk alongside you, honoring your experiences and empowering you to discover your inner strength and potential for growth.

Psychologist Reynie Sandoval providing different types of therapy in Brigham City

Reynie Sandoval

Clinician
License Type(s): UT LCSW 4976881-3501
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
25 years offering treatment

Hi, I’m Reynie (pronounced “Renny”). I’ve been providing mental health therapy in various capacities for over twenty-five years, and I remain deeply committed to helping people build long-term well-being and greater life satisfaction. My approach is grounded in warmth, acceptance, and compassion, with the goal of truly understanding who you are and what you need so our work together can be as effective and meaningful as possible. I primarily practice Acceptance and Commitment Therapy (ACT), helping clients develop practical skills for navigating everyday challenges while also addressing deeper core issues that may continue to impact overall functioning. My aim is to help you understand your pain, accept it for what it is, and build the confidence needed to make healthy, values-based choices that support lasting well-being. Along the way, I offer a supportive and attentive presence—sometimes that means teaching skills, and other times it simply means listening so you can feel heard and understood. In addition to ACT, I integrate other evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and EMDR. I work with individuals experiencing a wide range of concerns, such as depression, anxiety, post-traumatic stress disorder, ADHD, OCD tendencies, LGBTQ+ issues and self-acceptance, and faith transitions or religious trauma, among others. Outside of my work, I enjoy being present with my loved ones, creating and playing music, watching sports, and continuing to engage in a career I find deeply fulfilling. I look forward to meeting you and exploring whether we may be a good fit to work together.

Psychologist Holli Crosby providing different types of therapy in Brigham City

Holli Crosby

Clinician
License Type(s): UT LCMHC 5404318-6004
Mental Wellness Specialties: AddictionsTrauma and abuseGriefDepressionCoping with life changes
15 years offering treatment

Learning about yourself takes courage! It is the most rewarding journey to discover your authentic higher self. Let me help the healing process begin!

Psychologist Jessica Javier providing different types of therapy in Brigham City

Jessica Javier

Clinician
License Type(s): UT LCSW 14145410-3501
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
14 years offering treatment

As a licensed therapist with over a decade of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges like depression, anxiety, relationship dynamics, trauma recovery, and self-esteem development. I offer a compassionate, affirming approach that centers on personal growth, overcoming barriers, and healing. My therapeutic work centers on creating a supportive environment where individuals can explore their experiences, particularly around trauma, depression, anxiety, life transitions, communication challenges, and personal identity. I have a broad range of symptoms I treat. I also work with clients undergoing Ketamine and psychedelic treatment. Although I conduct therapy in English, I've worked with diverse populations from various cultural backgrounds and create a culturally sensitive and nonjudgmental environment. Please reach out if you have questions about your particular case. I draw from evidence-based practices to help clients develop stronger self-understanding, build resilience, and cultivate meaningful connections, such as trauma focused treatment, art therapy, EMDR, mindfulness, and existential approaches. Whether you're struggling with isolation, seeking to understand your life purpose, or working through difficult emotional experiences, I'm here to support your journey with empathy and professional expertise. I hold a Doctor of Social Work from the University of Southern California, a Master of Social Work from University of Southern California, a Master of Art Therapy from New York University, a certificate of Women in Leadership from Cornell University, and additional training in advanced methods to treat trauma. I am a Certified Clinical Trauma Professional, Level II.

Find a Therapist Near You in Brigham City , Utah

Finding a licensed therapist near you in Utah can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Utah is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Utah, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Utah (UT). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Utah, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Utah with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Utah

When searching for a therapist near me in Utah, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Utah, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Utah.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Utah want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Utah

BetterHelp simplifies the process of finding a therapist near you in Utah without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Utah (UT)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Utah

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Utah, including residents in Brigham City.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Utah do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Brigham City can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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