I am licensed in Utah with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a therapist, I specialize in serving adult, children, adolescents and families who are dealing with trauma, substance use disorders, mood disorders, anxiety, delinquency, ADHD and other related behavioral health issues. I offer individual therapy and draw from my extensive experience as a social worker in the public sector where I worked with Drug Court, Juvenile Courts and Juvenile Justice Services. I am a Licensed Clinical Social Worker and received my Bachelor of Science in Psychology with a minor in Criminal Justice from Weber State University, and later a Master degree in Forensic Social Work from the University of Utah.

My approach is supportive and practical, focused on making real, steady progress in ways that feel sustainable. I work with individuals navigating a range of concerns, including anxiety, workplace stress, social anxiety, low self-esteem, communication challenges, conflict avoidance, perfectionism, people pleasing, relationship dynamics, identity questions, grief, and life changes. My goal is to help you feel more connected to yourself and more grounded in the life you want to create. Together, we’ll find tools that work for you so you can meet future challenges with more clarity and confidence. People are complex, and each person brings their own history, strengths, and struggles. I meet you where you are, stay steady through the hard parts, and keep the work collaborative and respectful.

I am licensed in Utah with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts as well as helping heal trauma. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Professional Clinical Counselor and I have been counseling individuals for 20+ years. My education and training include a Bachelors of Science in Psychology and a Masters of Science degree in Counseling from the University of the Southwest. My experience with diverse participants has allowed me to acquire the therapeutic and coaching skills needed to work effectively with adults from all walks of life to address a wide range of concerns including depression, anxiety, relationship issues, parenting problems, grief and loss, trauma, as well as important life transitions. I treat individuals with respect, sensitivity, and compassion. I utilize evidenced based trauma informed approaches including cognitive-behavioral therapy in a positive and optimistic atmosphere. I provide the support needed to share, become aware and address life challenges in a way that result in a client driven individualized treatment plan designed to meet your unique and specific needs. I recognize the strength it takes to strive towards securing a more balanced and fulfilling life. Especially, the courage you exhibited by taking the first steps towards seeking help. That is why, I am here to support you on your journey. Carrie Cooper, MS, LPCC

I am licensed in Utah with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, depression, & concentration, memory. I also have experience working with focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Virginia and Utah with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

My name is Mary 'Beth' Fisher Sanders and I go by 'Beth Sanders'. I have practiced for over 30 years and am a licensed clinical social worker with certifications that reflect extensive background in addictions and other mental health issues. I have also worked for most of my career with a focus on families and couples. My approach is relational. There are as many approaches to therapy as there are therapists - if we align to work together my role is to empower you to reach your goals, to help you identify the assets and barriers to doing so, and perhaps teach some healthy coping and communication strategies as well. I consider the journey to self awareness and understanding a sacred journey, and one that is vital for desired change. Time is a precious commodity, and I will challenge you to maximize yours to achieve desired results. Additionally, it is a process that I myself continue to do, so be assured that there is nothing that I will ask you to do that I have not done myself. While I do not claim to be a religiously based therapist, please know that there is a spiritual foundation in my approach and I will meet you whereever you are in your spirituality, whatever that means to you. I consider it a great honor to know the deepest parts of those that I walk and work with, and will help you lift up and strengthen the best parts of you.

As a licensed therapist in Florida, I bring 17 years of dedicated experience supporting individuals through complex life challenges. My approach is deeply compassionate and tailored to each client's unique journey, with specialized expertise in addiction recovery, LGBTQ+ support, relationship dynamics, and trauma healing. I am committed to creating a welcoming, affirming therapeutic space that honors diverse experiences and identities. My practice focuses on helping clients navigate challenging emotions like social anxiety, isolation, guilt, and shame while empowering them to develop stronger self-love and communication skills. My therapeutic work spans a wide range of life transitions and challenges, including supporting young adults, military veterans, first responders, and individuals experiencing midlife transitions. I offer thoughtful guidance for those working through relationship issues, family conflicts, attachment challenges, and personal growth. Drawing from evidence-based practices, I support clients in developing resilience, understanding their life purpose, and creating meaningful personal transformation. My goal is to walk alongside you with empathy, respect, and genuine care as you navigate your healing journey.

As a licensed LCSW in Nevada, Utah, Arizona and Delaware, I specialize in supporting individuals through complex emotional landscapes. As the owner and operator of In Session Therapy Professional LLC, I proudly accept referrals from Better Help. I have been in practice since 2018, and center on helping clients navigate challenges like ADHD, depression, anxiety, self-esteem, and life transitions including grief. I bring a compassionate, culturally responsive approach to addressing social anxiety, communication difficulties, and interpersonal dynamics. My therapeutic work focuses on empowering individuals and couples experiencing relationship challenges, mood disorders, and personal growth obstacles. I'm committed to creating a supportive environment where clients can explore their experiences, develop meaningful coping strategies, and cultivate self-understanding. Drawing from evidence-based practices, I help clients work through feelings of isolation, shame, and disconnection while building stronger, more authentic connections with themselves and others. My approach is collaborative, affirming, and tailored to each individual's unique journey of healing and personal development.

As a licensed therapist in Utah, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-compassion, and effective coping strategies while addressing challenges like anxiety, social fears, and life transitions. I'm deeply committed to creating a compassionate, non-judgmental space where individuals can explore their inner experiences and cultivate personal growth. My expertise spans mood disorders, women's mental health, communication challenges, and supporting those working through feelings of guilt, shame, and low self-esteem. My therapeutic style emphasizes empowerment and self-discovery. I work collaboratively with clients to uncover their inherent strengths, develop meaningful insights, and create sustainable strategies for emotional well-being. Whether you're struggling with panic attacks, social anxiety, or seeking greater life purpose, I'm dedicated to walking alongside you in your healing journey. Through evidence-based practices and a trauma-informed lens, I aim to help you build confidence, improve interpersonal skills, and move toward a more authentic, fulfilling life.

As a licensed therapist in Utah with over three decades of clinical experience, I specialize in supporting individuals through complex life challenges. My approach is deeply compassionate and tailored to each client's unique journey. I have extensive expertise in addressing depression, anxiety, relationship dynamics, trauma recovery, and grief counseling. My practice centers on helping clients navigate profound personal transformations, including healing from past wounds, rebuilding self-worth, and developing healthier communication patterns. I'm particularly committed to supporting men, young adults, and individuals experiencing workplace stress, family transitions, and interpersonal challenges. Drawing from a trauma-informed and culturally responsive framework, I create a safe, affirming therapeutic space where clients can explore their experiences, confront difficult emotions, and cultivate meaningful personal growth. My goal is to empower you to develop resilience, self-understanding, and sustainable strategies for emotional well-being.

I am licensed in Arizona and Utah with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, attachment disruptions, coping with grief, & coping with loss. I also have extensive experience working with personality disorders and depression. I am a certified Somatic Experiencing Practitioner. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Colorado, Wyoming and Utah, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients explore self-love, address isolation, and work through feelings of guilt and shame. I have extensive experience supporting the LGBTQ+ community and understand the unique challenges related to identity, relationships, and personal growth. My therapeutic approach is compassionate and affirming, focusing on trauma-informed care and evidence-based strategies. I'm particularly skilled in helping individuals manage depression, anxiety, panic disorders, and grief. By creating a safe, non-judgmental space, I support clients in developing resilience, understanding their inherent worth, and cultivating meaningful personal transformation. I believe healing is a collaborative journey. My goal is to walk alongside you, honoring your experiences and empowering you to discover your inner strength and potential for growth.