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Psychologist Eliana Downing providing different types of therapy in Manti

Eliana Downing

Clinician
License Type(s): NV LCSW 11221-C, UT LCSW 363141-3501
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
3 years offering treatment

As a licensed therapist in Nevada, I specialize in supporting individuals navigating complex life challenges with compassion and cultural sensitivity. My practice centers on addressing mental health concerns including depression, anxiety, relationship dynamics, and trauma recovery. I bring a multicultural perspective to my work, with expertise in addressing issues related to discrimination, identity, and personal growth. My therapeutic approach is deeply rooted in understanding each client's unique experiences, particularly for those facing challenges related to gender identity, immigration, first responder experiences, and family dynamics. I'm committed to creating a supportive, affirming space that honors diverse backgrounds and personal journeys. Drawing from evidence-based practices, I work collaboratively with clients to develop personalized strategies for healing and empowerment. Whether you're struggling with stress, relationship conflicts, or seeking support through significant life transitions, I'm dedicated to walking alongside you with empathy and professional guidance.

Psychologist James Clifton providing different types of therapy in Manti

James Clifton

Clinician
License Type(s): UT LCMHC 13565217-6004, GA LPC LPC015385
Mental Wellness Specialties: Stress, AnxietyAnger managementDepressionCoping with life changes
35 years offering treatment

As a licensed therapist in multiple states with more three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with particular expertise in addressing depression, anxiety, stress management, and life transitions. I offer compassionate support for individuals struggling with various emotions, communication challenges, isolation, and distorted thinking. My practice focuses on helping clients develop worth, worth, value, and dignity while discovering meaningful life purpose. I have experience supporting veterans, individuals facing discrimination, and those working through many of life's challenges. My therapeutic style is collaborative and adaptive, drawing from years of professional experience to create a supportive environment where clients can explore their emotions, develop healthy coping strategies, and move towards personal healing and empowerment. I welcome individuals from all backgrounds and belief systems, committed to providing respectful, personalized care.

Psychologist Lani Ete providing different types of therapy in Manti

Lani Ete

Clinician
License Type(s): UT LCMHC 6831497-6004
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepression
18 years offering treatment

I am a Licensed Clinical Mental Health Counselor. I began my college education, located in a humble community of Laie, Hawaii where I was raised until the age of 21. After leaving my hometown, I completed my remaining undergraduate degree in psychology through distance learning and later earned my Master’s degree in Mental Health Counseling in 2007 from the University of Phoenix. I currently practice via online telehealth only and have done so since the beginning of the COVID pandemic. My therapy approach is eclectic, meaning I combine different therapeutic approaches based on the presenting concerns and goals that are adapted to the needs of the person via the use of cognitive-behavioral, person-centered, brief therapy and solution-focused therapy with particular attention to the psychoanalytic processes, which emphasizes how life events and relationship experiences both past and present may be affecting your current relationships, issues and/or circumstances. What I can bring to the counseling environment to help you with this is a style that I believe to be approachable and warm so that my patients are able to 1) actively process and explore, 2) find their way, 3) learn about themselves and 4) grow to be directors of their life. In short, to help you have the most successful experience in counseling it is important to me that we work together in establishing what your needs are and how I can be of most benefit to you. With that comes responsibility for your mental health and dedication of your time to your mental health needs. To be more specific, I ask that you not just do therapy sessions once a week for 30-45 minutes but that also be proactive and committed with working on your mental health needs outside of therapy as well via homework that is completed in a timely manner as opposed to completing it right before your sessions as I need time to look over said homework and cannot do this effectively when it is sent back the day of. I am genuinely interested in what brings you to therapy and hope that you would feel comfortable working with me as I look forward to working with you. Lani

Psychologist Anntoinette Titus providing different types of therapy in Manti

Anntoinette Titus

Clinician
License Type(s): UT LCSW 5527707-3501
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
20 years offering treatment

Take a deep breath and know you are no longer alone! I am here to help. I am a therapist with over 20 years of counseling experience. My goal is to help you feel supported in whatever you may be struggling with in your life. I am laid back, trustworthy and easy to talk to. There is no judgement. I only hope you will allow me into your space. I use a client centered, humanistic approach, while keeping careful consideration of cultural concerns and practices. I have experience working with substance abuse, addiction, anxiety, depression, trauma-related life challenges and other life experiences.

Psychologist Kimberly Sylla providing different types of therapy in Manti

Kimberly Sylla

Clinician
License Type(s): UT LCSW 13603279-3501, PA LCSW CW021477
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTSelf esteemDepression
25 years offering treatment

I am a Licensed Clinical Social Worker ( LCSW ) with over 20 years of experience as a therapist working with diverse populations and age ranges. I received a Master of Social Work Degree from Temple University with a concentration in Direct Service. My Bachelor's Degree in Psychology was obtained at La Salle University. I also have a certification in advanced drug and alcohol counseling. I have worked with clients experiencing a variety of concerns including anxiety, depression, ADHD, trauma, psychosis, substance use disorders and vocational, educational, social and familial stressors. My therapy style is warm, engaging and non-judgmental in order to highlight the unique strengths of each individual. I am dedicated to meeting people where they are and creating a therapeutic alliance based upon trust and mutual respect. My integrative approach combines Cognitive-Behavioral Therapy ( CBT ), Dialectical Behavioral Therapy ( DBT ), Ecological Systems Theory, Solution Focused Therapy, Motivational Interviewing and Trauma Informed Care. I look forward to joining with you and supporting you each step of the way along the path you choose at your own pace and within your own context. In my spare time I enjoy literature, travel, culture and quality time with my son. Fun fact! I graduated from the Beasley School of Law at Temple University in 2009. It would be my pleasure to work with you!

Psychologist Candace Alvor providing different types of therapy in Manti

Candace Alvor

Clinician
License Type(s): AZ LCSW LCSW-19767, UT LCSW 12983352-3501
Mental Wellness Specialties: AddictionsGriefSelf esteemDepressionCoping with life changes
7 years offering treatment

I am a Christian therapist with a variety of experiences working in mental health. I am a mother who wears many hats. My goal is to help people reach their goals, whether it be spiritual, personal or professional. I find being a therapist very rewarding because of the beautiful people I get to meet a long the way. We all have growth areas and I enjoy watching people grow and reach their goals. I also believe that people need to have someone they can count on to listen to them. Who better than someone who is committed to your health and success? I look forward to getting to know you and thank you for stopping by!

Psychologist Anita Aasen providing different types of therapy in Manti

Anita Aasen

Clinician
License Type(s): UT LCSW 12954576-3501, ME LCSW LC21283
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
30 years offering treatment

Hi. My name is Anita Aasen. I am a licensed clinical social worker with over 30 years experience. I work with individual, families and couples, I have learned that every journey is unique. Every journey has its trials. We all experience unexpected changes, difficulties and loss; whether it be a death, a marriage , a job or some other. We all experience anxiety in some degree. The pandemic has hit all of us hard. Therapy is a unique way to assist when you are ready to write the next chapter of your life's narrative. Specialties include grief work, stress reduction, self esteem, depression, anxiety and PTSD. I recently has obtained a certificate as. a Certified Grief Informed Professional. and have received a certificate as a Certified Advanced Grief Counseling Specialist . I have been trained in cognitive behavioral therapy and in mindfulness. I have worked as a substance abuse counselor and have an extensive knowledge of the 12 steps and "smart recovery" other recovery based programs.. I approach therapy uniquely as a chance to find the lessons in difficulties and the hidden strengths to be discovered and acknowledged. I believe there is therapeutic value in humor, finding gratitude in the small things, and enriching your spirituality. I believe in the resilience of the human spirit.

Psychologist Charlie Johnson providing different types of therapy in Manti

Charlie Johnson

Clinician
License Type(s): UT LCSW 5011958-3501
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
11 years offering treatment

As a therapist, I specialize in serving adult, children, adolescents and families who are dealing with trauma, substance use disorders, mood disorders, anxiety, delinquency, ADHD and other related behavioral health issues. I offer individual therapy and draw from my extensive experience as a social worker in the public sector where I worked with Drug Court, Juvenile Courts and Juvenile Justice Services. I am a Licensed Clinical Social Worker and received my Bachelor of Science in Psychology with a minor in Criminal Justice from Weber State University, and later a Master degree in Forensic Social Work from the University of Utah.

Psychologist Lyndsey Burton providing different types of therapy in Manti

Lyndsey Burton

Clinician
License Type(s): UT LCMHC 14227871-6004, ID LPC 4971891
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
13 years offering treatment

Lyndsey Burton, MS, LPC, is a licensed professional counselor and clinical supervisor with over 14 years of experience in the mental health and addiction field. She holds a master’s degree in mental health counseling and has worked extensively in both correctional and community‑based settings. Through her telehealth practice, Lyndsey serves clients across Wyoming, Montana, Utah, Idaho, and Washington, offering accessible, client‑centered care to individuals seeking meaningful change. Lyndsey specializes in working with late teens through adults and draws from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution‑Focused Therapy. She is known for her practical insight, calming presence, and unwavering belief in her clients’ ability to grow, heal, and thrive. Her background includes supporting clients with stress, anxiety, addiction recovery, motivation, self‑esteem, confidence, depression, and navigating significant life transitions. She also has extensive experience in correctional mental health, providing care in high‑stress environments and supporting individuals facing complex emotional and behavioral challenges. Lyndsey’s approach centers on creating a safe, open, and nonjudgmental space where clients can explore their thoughts and emotions freely. She believes that seeking support is a courageous step toward a more fulfilling and balanced life and is committed to walking alongside her clients as they move toward meaningful change. Outside of her professional role, Lyndsey is happily married, a devoted mother of four, two grandchildren, and an animal lover who cherishes time spent with her family—values that naturally infuse her work with empathy, authenticity, and heart.

Psychologist Jonathan "Chris" Harrell providing different types of therapy in Manti

Jonathan "Chris" Harrell

Clinician
License Type(s): UT LCSW 8342657-3501
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemADHD
5 years offering treatment

I'm a Licensed Clinical Social Worker, and have been a therapist for 5 years in the state of Utah. I believe strongly in taking a person-centered approach to therapy - this is your journey, and you get to lead the way. With my professional knowledge, I will follow. I support my clients through mindfulness-based practices such as Acceptance and Commitment Therapy (ACT) and value work. I also have a passion for working with clients with ADHD, helping make life work for them instead of them working for life. Change can be hard, but if you're ready, let's chat and see if I can help.

Psychologist Xou Yang providing different types of therapy in Manti

Xou Yang

Clinician
License Type(s): UT LCMHC 10830933-6004, MA LMHC LMHC10004948
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepression
8 years offering treatment

I am licensed Clinical Mental Health Counselor in Utah with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts, feelings, and any other issues of concern can be shared without fear of judgment. I understand that life can be difficult at times, and it can be even more difficult to work through our problems alone. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Heather Ross providing different types of therapy in Manti

Heather Ross

Clinician
License Type(s): UT LCSW 7265431-3501
Mental Wellness Specialties: AddictionsTrauma and abuseGriefSelf esteemADHD
7 years offering treatment

I am licensed in Utah with 7 years of professional clinical work experience, while I’ve worked in the mental health industry for 12 years (inpatient treatment for youth, inpatient treatment for adults, CPS, foster care, DV shelter, and in home services for people with disabilities). I specialize in working with teens and adults navigating addiction, depression, anxiety, ADHD, trauma, body image, perfectionism, attachment challenges, and LGBTQIA-related issues, disordered eating, coping with grief, & coping with loss. I also have experience working with clients who have dual diagnosis, autism, personality disorders, OCD, BPD, Bipolar, and ODD. Finding the right therapist is an important first step toward healing—and I believe that the most effective therapy begins with a strong, trusting relationship. My approach is identity-centered and grounded in compassion, presence, and genuine understanding. My role is to help you reconnect with that inner wisdom—serving as a sounding board, offering support, and holding space for self-discovery and growth. In addition to traditional talk therapy, I am trained in Brainspotting—a powerful, neuroscience-based modality that can help process trauma more deeply and efficiently. Many of my clients have found Brainspotting to be transformative, especially when other approaches haven’t gone far enough.

Psychologist Jeffrey Yee providing different types of therapy in Manti

Jeffrey Yee

Clinician
License Type(s): UT LCMHC 9806460-6004
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
9 years offering treatment

I am licensed in Utah with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Jerrah Barrett providing different types of therapy in Manti

Jerrah Barrett

Clinician
License Type(s): UT LCMHC 12409964-6004
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years offering treatment

As a licensed therapist serving clients in Utah, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering adults and women through transformative therapeutic approaches, with a deep commitment to addressing mental health challenges. My specialities include OCD and anxiety disorders, depression, women's health, postpartum care, and social challenges. My clinical expertise spans diverse areas including relationship dynamics, self-esteem development, life transitions, and multicultural concerns. I bring a compassionate, culturally responsive approach that honors each client's unique identity and lived experience. Drawing from evidence-based practices, I help clients develop resilient coping strategies and cultivate meaningful personal growth. I am particularly passionate about supporting individuals experiencing OCD, social anxiety, panic disorders, chronic health challenges, and those working through complex emotional experiences like postpartum depression and codependency. My therapeutic style emphasizes collaboration, understanding, and creating a supportive environment where clients can explore their strengths and develop powerful tools for emotional wellness. My favorite modalities include ERP, CBT-I, ACT, while integrating skills like self-compassion. I understand that it is important to establish a strong therapeutic alliance to facilitate the therapy process. I also understand that I am not for everyone and that is okay; we all have our strengths & limitations and that is apart of the universal human experience. I enjoy working with clients in which I am a good fit for and vice-versa. I look forward to meeting you.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Manti, Utah

Finding a therapist near you in Manti, Utah starts with matching to a licensed professional who fits your needs, schedule, and goals. Utah is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Utah, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Utah, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Utah

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Utah, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Utah

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Utah

BetterHelp helps you find the right therapist in Utah through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Utah

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Utah, including residents in Manti.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Utah do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Manti, Utah

Ready to begin? BetterHelp can match you with a licensed therapist serving Manti and the surrounding UT area. When you are ready to take the next step, get started.

Find the right therapist for your needs
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