Find a licensed online therapist in Lynndyl, UT

Hi, I’m an LCSW therapist with 15 years of clinical psychotherapy practice and a massage therapy practice before that. I've been caring about people's health and wellness for a long time. I work hard to offer excellent therapy services to every client. You should feel heard and honored your sessions, with a good balance of supportive therapeutic presence and structured therapeutic work. We will build rapport together and use evidence-based treatments to best serve your needs. Together we will build your coping and life skills toolbox and create your best future. I enjoy assisting people with a variety of issues including anxiety, work stress, life transitions, depression, and communication skills, among others. I find it very rewarding providing support for other professionals in health care fields. I have specialty training to support traumatic grief and bereavement. You will also find me very well-trained in many therapeutic modalities, including CBT, DBT, somatic work, several trauma-focused approaches, mindfulness, depth therapy, Gottman Method, IFS, and more. I am a bit of a unicorn in that I am studied in female phenotype high-masking autism. I'd like assist you in being kinder to yourself and having your life feeling and functioning better than when you start working with me. I will say up front that I do not think significant suicidality and BetterHelp are a good clinical fit. I have worked with many many suicidal clients and even spent years working in psych hospitals, day treatment, and IOPs, but on this platform I won't be able to take on clients who are facing significant safety challenges of suicidal ideation or self harm. I would encourage you to find in-person therapy resources or local therapy practices. Respecting diversity and understanding social justice is very important to me, and I strive to be culturally competent for a range of client backgrounds. I lived in a lot of places in the US and bring a lot of NYC and LA flavor to sessions, yet I have worked to understand Utahn cultures. I work with a lot of people in the kink, ENM/poly, and social activist communities, yet also a fair amount of quite conservative Utahns. I definitely work with a lot of people who identify as LGBTQ+. I look forward to meeting you. Please know that online therapy can be hugely effective for you. Let’s get started.

I am a Clinical Mental Health Counselor licensed in the state of Utah. I have experience working with children, teens, and families. Some of the concerns that I have worked with clients on in therapy include family conflict, transitioning to adulthood, long-term depression, persistent anxiety, stress, abuse, and trauma. I am an EMDR-trained therapist who has worked with clients who have experienced sexual abuse and sexual trauma. I have experience working with clients with ADHD, on the autism spectrum, and who would consider themselves "quirky". My counseling style is open and based around conversation. I help my clients to conceptualize their concerns and problems in a different light, changing the meaning of the stories they tell without changing the facts. I also help clients to develop different skills that can help to manage symptoms of distress in everyday life, such as mindfulness and meditation techniques and thought-changing skills. My counseling style combines EMDR and Narrative therapy techniques with DBT, CBT, and mindfulness skills for a whole-body wellness approach. I understand how difficult it can be to seek therapy and to find a therapist that whom you connect with. I applaud those who take the first step toward facing their issues and fears and hope that I am able to work with you to live your best life.

Take a deep breath and know you are no longer alone! I am here to help. I am a therapist with over 20 years of counseling experience. My goal is to help you feel supported in whatever you may be struggling with in your life. I am laid back, trustworthy and easy to talk to. There is no judgement. I only hope you will allow me into your space. I use a client centered, humanistic approach, while keeping careful consideration of cultural concerns and practices. I have experience working with substance abuse, addiction, anxiety, depression, trauma-related life challenges and other life experiences.

"The privilege of a lifetime is to become who you truly are."--Carl Jung Greetings and welcome! I’m a strong believer in synchronicity and marvel at how people find each other. I’m a Licensed Clinical Mental Health Counselor (LCMHC) in the State of Utah with over 35 years of experience working with diverse populations in numerous settings. I have a B.A. degree in Psychology from the University of California, Irvine, and an M.A. degree in Counseling Psychology (Transpersonal Specialization) from John F. Kennedy University in the San Francisco Bay Area. I’m also certified in Addiction Studies and Clinical Hypnotherapy. Now living in Saint George in the serene stillness of the Mojave Desert Southwest and the red rock beauty of Snow Canyon and Zion National Park. I enjoy travel, hiking, and exploring the wonders of nature. I see myself as a guide. We embark on a journey together as I support you to travel within and discover your inner truth and birth your authentic self. This takes courage, strength, and self-compassion. Gifts that underlie our wounding in the process of healing. Learning to hear and trust our intuition and ourselves is a lifelong process. As is full creative expression. I’m interested in helping you identify what’s skillful in you and discovering and improving what’s unskillful. My nonjudgemental approach is warm and direct. I love humor and believe laughter is the best medicine. Bringing our shadow into the light reveals the falseness of fear. Let’s celebrate!

Hi. My name is Anita Aasen. I am a licensed clinical social worker with over 30 years experience. I work with individual, families and couples, I have learned that every journey is unique. Every journey has its trials. We all experience unexpected changes, difficulties and loss; whether it be a death, a marriage , a job or some other. We all experience anxiety in some degree. The pandemic has hit all of us hard. Therapy is a unique way to assist when you are ready to write the next chapter of your life's narrative. Specialties include grief work, stress reduction, self esteem, depression, anxiety and PTSD. I recently has obtained a certificate as. a Certified Grief Informed Professional. and have received a certificate as a Certified Advanced Grief Counseling Specialist . I have been trained in cognitive behavioral therapy and in mindfulness. I have worked as a substance abuse counselor and have an extensive knowledge of the 12 steps and "smart recovery" other recovery based programs.. I approach therapy uniquely as a chance to find the lessons in difficulties and the hidden strengths to be discovered and acknowledged. I believe there is therapeutic value in humor, finding gratitude in the small things, and enriching your spirituality. I believe in the resilience of the human spirit.

"No shame or judgment" we all need a safe place to unpack our thoughts, feelings, and experiences. None of us gets through life without support, connection, and understanding. I want to create that place for you. I want to help you be understood, resource you with options, and be with you on your healing journey. Today is a new day. I look forward to talking with you and meeting you. Online virtual connecting by video or phone is a great way to feel safe, both physically and socially. With any digital video or audio device you can be in your car, at a park, at a cafe, or on your sofa and have instant connection with me-someone trained and licensed to help you process and sort out whatever uncertainties you may have. Step one is admitting you need help, that is your strength today. To walk toward life requires courage. Contact me. A three stranded cord is not easily broken: you, me, and your Faith!

Lyndsey Burton, MS, LPC, is a licensed professional counselor and clinical supervisor with over 14 years of experience in the mental health and addiction field. She holds a master’s degree in mental health counseling and has worked extensively in both correctional and community‑based settings. Through her telehealth practice, Lyndsey serves clients across Wyoming, Montana, Utah, Idaho, and Washington, offering accessible, client‑centered care to individuals seeking meaningful change. Lyndsey specializes in working with late teens through adults and draws from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution‑Focused Therapy. She is known for her practical insight, calming presence, and unwavering belief in her clients’ ability to grow, heal, and thrive. Her background includes supporting clients with stress, anxiety, addiction recovery, motivation, self‑esteem, confidence, depression, and navigating significant life transitions. She also has extensive experience in correctional mental health, providing care in high‑stress environments and supporting individuals facing complex emotional and behavioral challenges. Lyndsey’s approach centers on creating a safe, open, and nonjudgmental space where clients can explore their thoughts and emotions freely. She believes that seeking support is a courageous step toward a more fulfilling and balanced life and is committed to walking alongside her clients as they move toward meaningful change. Outside of her professional role, Lyndsey is happily married, a devoted mother of four, two grandchildren, and an animal lover who cherishes time spent with her family—values that naturally infuse her work with empathy, authenticity, and heart.

As a licensed therapist in Florida, I bring 17 years of dedicated experience supporting individuals through complex life challenges. My approach is deeply compassionate and tailored to each client's unique journey, with specialized expertise in addiction recovery, LGBTQ+ support, relationship dynamics, and trauma healing. I am committed to creating a welcoming, affirming therapeutic space that honors diverse experiences and identities. My practice focuses on helping clients navigate challenging emotions like social anxiety, isolation, guilt, and shame while empowering them to develop stronger self-love and communication skills. My therapeutic work spans a wide range of life transitions and challenges, including supporting young adults, military veterans, first responders, and individuals experiencing midlife transitions. I offer thoughtful guidance for those working through relationship issues, family conflicts, attachment challenges, and personal growth. Drawing from evidence-based practices, I support clients in developing resilience, understanding their life purpose, and creating meaningful personal transformation. My goal is to walk alongside you with empathy, respect, and genuine care as you navigate your healing journey.

I am licensed in California and Utah with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I practice from an evidence-based foundation and bring a high level of training, dedication, and compassion to my work. My goal is to provide therapy that is not only supportive but truly effective—helping you make meaningful, lasting progress in your life.

Hi, I am a Clinical Social Worker with many years of experience. I have treated the most difficult mental health conditions as well as some of the most common, such as anxiety and depression. I have worked with all age groups and truly appreciate the courage it takes to seek help in a trusting relationship. I'm a firm believer in the use of evidenced based practices and also place crucial importance on the value of the therapeutic relationship where true healing takes place. I like to be very interactive with those I work with and regularly prescribe healthy homework activities that can be done alone or with a support person. I enjoy participating in the change process and hope to help many people find the most effective, practical and sustainable methods and solutions to bring about lasting change.

Hi, I’m a licensed therapist (LPC, LMFT, LAC) and I work with individuals, couples, and families who are ready to better understand themselves and create meaningful, lasting change. My approach is thoughtful, collaborative, and grounded. I focus on helping you make sense of what’s happening beneath the surface while also finding practical ways to move forward. Much of my work centers around relationships, family dynamics, and addiction. I often work with people who are doing a lot in their lives, but still feel stuck, overwhelmed, or disconnected in certain areas. Therapy with me is both supportive and focused and we will spend time building insight, while also working toward changes that feel realistic and sustainable in your day-to-day life. You don’t need to have everything figured out to begin. If you’re open to exploring your patterns and working toward change, we can take that process one step at a time.

I believe therapy should be a place where you can show up exactly as you are—without fear of judgment or pressure to have everything figured out. My goal is to create a warm, supportive environment where you feel heard, understood, and empowered to make meaningful changes in your life. Whether you're facing a specific challenge or simply feeling stuck, I am passionate about helping people gain insight, build resilience, and reconnect with what matters most to them. I strive to create a genuine partnership with my clients, where we can work together to better understand your experiences, build on your strengths, and move toward the life you want to create. I work with people from diverse backgrounds and life experiences and am committed to providing a compassionate, nonjudgmental space where healing, growth, and lasting change can occur. I am a Licensed Clinical Social Worker (LCSW) who is passionate about helping people navigate life's challenges with greater confidence, self-compassion, and resilience. I earned my Master's degree in Social Work from the University of Utah and have experience supporting people through anxiety, depression, trauma, stress, burnout, and life transitions.

I'm Silvana Martinez, a therapist dedicated to supporting individuals navigating life's most challenging moments. My work centers on helping clients process trauma, manage anxiety and stress, and build meaningful connections while addressing isolation and loneliness. I bring a trauma-informed, culturally responsive approach to therapy, recognizing how identity, discrimination, and multicultural experiences shape our wellbeing. I'm particularly passionate about supporting LGBTQ+ clients, those healing from domestic violence and abuse, and individuals working through family-of-origin issues and relationship conflicts. My expertise also extends to caregiver stress, workplace challenges, abandonment, and gender identity concerns. I work with clients to explore how these experiences intersect with their lives, creating space for authentic healing and growth. I believe in meeting you where you are—without judgment—and collaborating with you as the expert of your own story. My role is to listen deeply, honor your unique perspective, and help you build resilience and clarity at your own pace. I'm committed to creating a therapeutic relationship grounded in respect, authenticity, and genuine care.