Hi! I'm Maya. I bet you have a picture in your mind about how you'd really like your life to be! I have the expertise and life experience to be able to patiently assist you in achieving that vision. My therapy style is warm, accepting, compassionate and goal directed. I listen well, and will help you gain new insights and valuable skills so you can deal more effectively with current and future challenges. I have a true passion for my work. I give all of my clients personalized attention. Let me assist you in your quest to experience more JOY in life, no matter if your problem is big or small!

Hello my name is Julie Mitton I am a Licensed Clinical Social Worker in the State of Utah. I have over 15 years of experience as a clinical social worker. I have worked in out patient settings, school setting and mental health settings. I have worked with a variety of clients, including children, couples, families, women , and teenagers. I use a variety of clinical techniques including cognitive behavior therapy, motivational interviewing therapy and solution focused therapy to assist my clients to reach their goals. I have helped people work through grief issues. I am a parent, and through my experience as a parent it has given insight into helping the families in my practice. I have been able to introduce new skills that empower parents to use the strengths they already have and learn new techniques and skills to enhance their abilities as parents. I believe therapy is a team work process. We will work together to come up with effective coping skills and become confident through these new skills. Therapy can give new light and energy during a stressful time. I believe it is my job to approach each of you with a non judgmental approach and look for clinical modalities to help each you individually, I look forward to working you, It is best to have a computer or lap top for best connection. It will be important to be connected to your internet. I am licensed in the state of Utah. I have a cat that occasionally jumps on my lap. I am excited to help you on your healing journey. I am a licensed to do therapy in Utah. We can have therapy sessions as long as you are physically in Utah. I will wait for 10 min after our session starts. If you cannot make it feel free to schedule for the next week. I look forward to meeting you. Therapy is the beginning of a healing journey.

I am a licensed clinical social worker with over 15 years of professional experience working with clients of all ages. I offer live chat sessions, which is messaging in real time in a separate window. I do not offer phone or video sessions. I am primarily available for sessions on weekends and have limited availability on weeknights. I have experience helping clients with stress and anxiety, relationship issues, coping with grief and loss, & improving motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas and Utah and have many years of experience in the field of therapy. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage and I am thankful you are ready to get started! I would enjoy being part of your journey to better days. My goal is that you leave feeling empowered and have tools to take with you.

I am a Christian therapist with a variety of experiences working in mental health. I am a mother who wears many hats. My goal is to help people reach their goals, whether it be spiritual, personal or professional. I find being a therapist very rewarding because of the beautiful people I get to meet a long the way. We all have growth areas and I enjoy watching people grow and reach their goals. I also believe that people need to have someone they can count on to listen to them. Who better than someone who is committed to your health and success? I look forward to getting to know you and thank you for stopping by!

I am a Licensed Clinical Social Worker(LCSW) in Utah and my practice is grounded in the synthesis of social, biological, and psychological theories. I provide individual, group, and family therapy integrating psychodynamic and humanistic approaches with the transformative healing methods and spirituality to adults age 19 to 69 years old. My goal in therapy is to move my patients beyond symptom reduction to the achievement of balance in the physical, emotional and, spiritual dimensions. My style of helping is reflective of eastern healing traditions and western neuroscience. While most approaches to mental health treatments are focused on changing distressing events and experiences, my emphasis is on accepting, finding meaning, and tolerating distress. A trauma survivor myself, I came to view pain and distress as part of the human experience that cannot be entirely avoided or removed. The inability to accept this immutable fact itself leads to increased pain and suffering. A Zen practitioner and mindfulness teacher I have both graduate and postgraduate education in social work and counseling. I am also trained in psychotropic medication and can work with your prescriber. Through the many years of clinical work and advocacy, I've learned to embody a warrior-like woundedness and the courage to sit down and listen. Come in.

"No shame or judgment" we all need a safe place to unpack our thoughts, feelings, and experiences. None of us gets through life without support, connection, and understanding. I want to create that place for you. I want to help you be understood, resource you with options, and be with you on your healing journey. Today is a new day. I look forward to talking with you and meeting you. Online virtual connecting by video or phone is a great way to feel safe, both physically and socially. With any digital video or audio device you can be in your car, at a park, at a cafe, or on your sofa and have instant connection with me-someone trained and licensed to help you process and sort out whatever uncertainties you may have. Step one is admitting you need help, that is your strength today. To walk toward life requires courage. Contact me. A three stranded cord is not easily broken: you, me, and your Faith!

I am licensed in Utah with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, depression, & concentration, memory. I also have experience working with focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed Clinical Mental Health Counselor in Utah. I work with a diverse population of clients who are experiencing a wide range of symptoms and concerns including stress and anxiety, depression, relationship issues, self-esteem, and coping with life changes. I am also a trauma-informed therapist who has received training in mindfulness, parts work, and Brainspotting. I utilize a combination of therapeutic modalities to guide my clients in making meaningful change in their lives. I am a client-centered counselor with a compassionate, collaborative approach to working with clients. I believe in a flexible therapy process which considers each client’s unique background and goals. I am here to help you explore your patterns and emotions, learn effective coping skills, and empower you to build a life based on what matters to you.

Outside of my work as a therapist, family is at the center of my life. I’m a proud mom of four adult children and a grateful grandmother to seven wonderful grandchildren. Some of my happiest moments are spent simply being with my family. I also enjoy sports and love cheering for the Utah Utes, the Las Vegas Raiders, and the Los Angeles Dodgers. When I’m not working, you’ll often find me camping, spending time near the beach, or enjoying the outdoors. These experiences help keep me grounded and remind me how important connection, balance, and joy are in our lives. Life can feel overwhelming at times. You may be experiencing anxiety, stress, grief, relationship challenges, or simply feeling stuck and unsure how to move forward. Not only adults, but also children and teens, big emotions and life changes can feel confusing and difficult to express. You don’t have to navigate these experiences alone. I offer a compassionate and supportive space where both children, teens and adults can feel safe, heard, and understood. My goal is to build a genuine therapeutic relationship where you can explore your thoughts, emotions, and experiences without judgment. Together, we work at your pace to understand what you’re going through and to find meaningful ways to move toward healing and growth. I look at individuals from a strength based frame, and help the client recognize their strengths. I use a variety of complementary approaches /modalities to help clients develop healthier ways of understanding themselves, strengthen relationships, and build skills for managing life’s challenges. I enjoy helping people work through anxiety, depression, trauma, grief and loss, low self-esteem, life transitions, parenting challenges, and relationship struggles. When working with children, I incorporate developmentally appropriate methods that help them express feelings, build emotional skills, and feel supported. I believe that growth often begins during difficult seasons. Our emotions can guide us toward what truly matters, and within each person are strengths that can help transform pain into resilience and positive change. It is important to me that you feel respected, valued, and supported throughout the therapy process. Whether you are seeking support for yourself or for your child, I wou

For over two decades, I have dedicated my life to the art and science of therapy, committed to helping individuals navigate their personal challenges and achieve meaningful change. My journey began with a deep passion for understanding the human experience, which has since evolved into a multifaceted practice grounded in evidence-based modalities. Throughout my career, I have honed my skills in a variety of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), ART, and Cognitive Behavioral Therapy (CBT). Each of these modalities has equipped me to address complex trauma and equip my clients with the tools they need to heal and grow. My extensive experience in trauma-focused therapies has allowed me to create safe spaces where individuals can confront their pasts and build resilience for the future. A significant portion of my work has centered around substance abuse counseling, where I have spent 20 years developing my expertise in both group and individual settings. This work has not only deepened my understanding of addiction but has also reinforced the importance of community and connection in the recovery process. For the past 15 years, I have been on the front lines of crisis intervention, assisting individuals facing some of the most challenging moments of their lives. Together, we create tailored action plans that empower them to forge a path toward healing and stability. My practice is inclusive and diverse, having had the privilege of working with clients ranging from as young as five to adults in their sixties. I find particular joy in working with teenagers, helping them navigate the tumultuous landscape of adolescence, and providing support to women grappling with issues related to body image and weight management. My understanding of eating disorders and compulsive behaviors, including addictions to pornography, allows me to approach these sensitive topics with empathy and expertise. In my work, I strive to foster an environment where clients feel seen, heard, and validated. I believe that every individual’s story is unique, and I am here to walk alongside them as they uncover their strengths and develop strategies for overcoming obstacles. My commitment to ongoing professional development and self-reflection ensures that I remain at the forefront of therapeutic practices, continually enhancing my ability to support those I serve. As I reflect on my journey, I am grateful for the opportunity to contribute to the healing of others. My work as a therapist is not just a profession; it is a calling that brings me immense fulfillment and purpose. Together, we can embark on a transformative journey toward healing and self-discovery, empowering individuals to reclaim their lives and thrive.

I am licensed in Utah with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression, among other things. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment, and we can work on responding to these life challenges. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in South Carolina, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through challenges like anxiety, depression, trauma, and relationship dynamics. I bring a compassionate, affirming approach to therapy, with a deep commitment to understanding each person's unique experiences and strengths. My therapeutic work focuses on empowering clients to develop self-love, improve communication, and heal from past wounds. I offer a supportive space for exploring social anxiety, attachment issues, mood disorders, and personal growth. My approach is particularly attuned to women's experiences, multicultural perspectives, and diverse relationship structures. I believe in creating a collaborative, non-judgmental environment where clients can explore their emotions, challenge limiting beliefs, and develop meaningful strategies for personal transformation. My goal is to walk alongside you as you build resilience, self-understanding, and emotional well-being.

I specialize in working with adult clients healing from divorce, life transitions, midlife evaluation, self discovery, religion/faith conflicts, relationship issues, body image, addiction, trauma, grief and loss, anxiety and depression.