Hello, my name is Lowell Wallace and I am a Licensed Clinical Social Worker. I earned my Master's degree in Social Work in 2013 and went on to earn my LCSW in 2017. I have expertise in working with individuals and families with co-occurring substance abuse and other counseling issues. I also have expertise in providing counseling to individuals with mood and anxiety disorders, relationship issues, family conflict, trauma, ADHD, and much more. I utilize a client-centered approach and realize clients are the experts on their own lives. I work collaboratively with my clients in setting and reaching their goals that will ultimately benefit their lives. Some of my most used clinical approaches are cognitive behavioral therapy and motivational interviewing. I enjoy these approaches because it allows me to help my clients gain insight into their core beliefs and how these translate into their thoughts and ultimately their behavior. I believe everyone has inherent strengths and abilities to face and overcome adversity and become more empowered and all they need is some assistance to realize their solution lies within themselves. I truly enjoy working with others and assisting them in becoming better version of themselves.

Hi, I look forward to meeting you. I truly believe all people are amazing and I’ve focused my life work towards psychology, human behavior and data analysis. I have more than 20 years of experience serving people who struggle with anxiety, depression, mood disorders, addiction, turama, anger management, ADHD, OCD, ASD, grief, hospice, and many other mental and behavioral problems. I am not new to living and learning or growing. I am familiar with pain.....although I know I dislike pain , in fact I often declare that “I’m allergic to pain because I know I don’t like it “, however I have learned that it is through pain I’ve actually gained the most happiness and peace. I am a professional with dual licenses.....a licensed clinical social worker and a licensed behavior analyst ......who started out professionally as a computer system analyst. Because of my own pain, experiences and education I’ve become more and more into Acceptance and Commitment (ACT) therapy a fairly recent Cognitive Behavioral Approach......it’s something I’ve found has severed me well and has been the most useful to others I’ve been blessed to engage with on our journey here. When we are able to notice our own discomfort we are more motivated to make effective and meaningful changes in our behaviors that will lead us to a more meaningful and joyful life. Growing pains are part of the process but can lead us to growth and the ability to identify and focus on what we, our own self knows is true for us.....what we value (self as context). My goal is to help you recognize what your pain is trying to tell you, discover what strategies can help you live through that pain....anxiety, depression....by increasing your behaviors of copping......mindfulness, focus ........ that will serve you and increase your psychological flexibility. I will often use the ACT Matrix to help “sort “ things out as a tool on our journey together. I would be delighted to take this journey with you and I look forward to meeting you and learning more about what you would like to achieve.

I am a Licensed Clinical Social Worker since 1997 and hold Bachelors and Masters in Social Work from the University of South Florida. I offer convenient and confidential online counseling. I'm a seasoned practitioner of almost 30 years with expertise in working with adults and teens in Individual, Couples, Family and Group Therapy. I excel in dependency issues, an substance/alcohol use and trauma/abuse recovery specialist. I'm gifted and passionate in helping to restore healing to the wounds of the past. I have extensive experience treating mood disorders, mental illness, loss, grief and issues related to family of origin. Superior Teaching and Communication Skills; Seasoned in Individual, Couples, Family, Group Counseling; Alcoholism/Substance Use/12 Step Recovery Specialist; Expert in Dependency Issues and Christian Counseling; Highly Experienced in Mood/Bipolar Disorders; Adept healing of Loss/Grief Issues; Successful in Family of Origin Issues-Divorce/Abuse/Hurts/Trauma I'm an empowering, caring, empathic, ethical professional. I’ve been practicing for 30 years, I care a great deal for those I serve, utilize decades of professional/personal experience to assist my patients navigate to balance/well-being. Dependable and consistent, provide multiple tools/skills/interventions and education along with in between session goals.

I am licensed in Texas and Utah and have many years of experience in the field of therapy. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage and I am thankful you are ready to get started! I would enjoy being part of your journey to better days. My goal is that you leave feeling empowered and have tools to take with you.

I am a Licensed Independent Clinical Social Worker. I am blessed to have an adult child who is a happily married, a hard working & positive contributor to society, plus 3 wonderful step-children. I value all people. I love helping people grow, change, and learn new tools to be happier and live their best lives. I earned my bachelor's and master's degrees in Social Work, concentrating in Mental Health during my master's program. I completed internships at the Tuscaloosa Department of Human Resources in the Child Protective Services Unit and at the Tuscaloosa Veterans Affairs Medical Center working in their MAPS program, training in mental health/PTSD and substance abuse treatment. I have been licensed and practicing for over 16 years. I helped children beginning at age 3, adolescents, young adults from age 18 transitioning into adulthood, thru ages up to geriatric clients dealing with end of life stressors. Areas of experience include parenting/co-parenting, divorce, family of origin/ relationship issues, intimacy, substance use recovery and other addictions, life stage transitions, academic issues, trauma and a variety of other mental wellness concerns. I build rapport quickly and am able to relate to clients with ease. I utilize Rational Emotive Behavioral therapy most often, to improve emotional distress and create more positive behavioral outcomes. It is very beneficial in managing stress related to irrational thought patterns, negative emotional reactions and poor behavioral outcomes. Clients learn tools to use in every day life, including: disputing irrational/negative self-talk, reframing thoughts, leaning how to use positive self-talk/affirmations, reality checking, thought stopping, critical thinking, and behavioral modification. I incorporate use of CBT, psychoanalysis, study skills education, Motivational Interviewing, Gottman relationship skills, journal writing and discussion, diagnosis education, networking and consulting with outside agencies, and other therapeutic tools needed to best address clients' individual needs. Contact me when you are ready to make positive changes in your life or simply need someone to listen. I genuinely care, am well educated, and have the experience needed to provide you the better help you need. Take care of you too!

I am a Licensed Professional Clinical Counselor and I have been counseling individuals for 20+ years. My education and training include a Bachelors of Science in Psychology and a Masters of Science degree in Counseling from the University of the Southwest. My experience with diverse participants has allowed me to acquire the therapeutic and coaching skills needed to work effectively with adults from all walks of life to address a wide range of concerns including depression, anxiety, relationship issues, parenting problems, grief and loss, trauma, as well as important life transitions. I treat individuals with respect, sensitivity, and compassion. I utilize evidenced based trauma informed approaches including cognitive-behavioral therapy in a positive and optimistic atmosphere. I provide the support needed to share, become aware and address life challenges in a way that result in a client driven individualized treatment plan designed to meet your unique and specific needs. I recognize the strength it takes to strive towards securing a more balanced and fulfilling life. Especially, the courage you exhibited by taking the first steps towards seeking help. That is why, I am here to support you on your journey. Carrie Cooper, MS, LPCC

I am licensed in Utah with over nine years of professional therapy experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, & coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Utah with 4 years of professional clinical work experience in . I am a US Army Veteran with experience providing counseling to Soldiers and their families. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. Additionally, I have worked with victims of family violence. I am also a Global Career Development Facilitator and can provide career advice and resume assistance. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to help you in that process.

I am licensed in Utah with 10 years of professional work experience. I have experience in helping clients with difficulties related to stress and anxiety, depression, trauma, self-worth, life transitions and relationship struggles. I also have experience in supporting the LGBTQIA+ community and neurodivergent clients. I prioritize your emotional safety and above everything, want you to feel seen, understood and supported. I take pride in my ability to foster excellent rapport and provide a safe and judgment free space for you to process and work through life's many challenges. Your trust in me is very important and I'm truly honored that you're considering me as your therapist. If you'd like to make an initial appointment with me, you will not see any openings on my calendar, but don't stress! I prefer to chat directly about days and times that work best for you and get you scheduled from there.

I am licensed in Utah with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Utah with 35 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed Clinical Mental Health Counselor in Utah. I work with a diverse population of clients who are experiencing a wide range of symptoms and concerns including stress and anxiety, depression, relationship issues, self-esteem, and coping with life changes. I am also a trauma-informed therapist who has received training in mindfulness, parts work, and Brainspotting. I utilize a combination of therapeutic modalities to guide my clients in making meaningful change in their lives. I am a client-centered counselor with a compassionate, collaborative approach to working with clients. I believe in a flexible therapy process which considers each client’s unique background and goals. I am here to help you explore your patterns and emotions, learn effective coping skills, and empower you to build a life based on what matters to you.

As a licensed therapist in Utah, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, personalized care that addresses a wide range of life challenges. I have extensive experience helping clients work through depression, anxiety, trauma, and self-esteem issues, with a particular focus on young adults and women's experiences. My therapeutic practice is rooted in understanding the unique journey of each individual. I offer a supportive environment where clients can explore personal growth, heal from past experiences, and develop stronger communication and coping skills. Whether you're struggling with social anxiety, life transitions, relationship challenges, or seeking to build self-love, I'm committed to walking alongside you with empathy and professional guidance. I bring a holistic, non-judgmental perspective to therapy, honoring each person's individual experiences and cultural background. My goal is to help you discover your inner strength, overcome obstacles, and create meaningful, positive changes in your life.

I am a Clinical Mental Health Counselor who has been in practice for 3.5 years. I work with clients who experience difficulties with ADHD, Autism, Trauma/abuse survivors, grief, depression, and anxiety. My therapy style is casual and authentic while providing psychoeducation, validation, and evidence based treatment. I use Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization & Reprocessing (EMDR), Sandplay, and Feminist Theory. I strive to collaborate with clients to give them options on how to use coping skills and partner with them on their treatment.