
Jeffrey Lavallee
Hello, My name is Jeff Lavallee, LMFT and I am a family and marriage counselor licensed in Utah with over 28 years of experience working as a therapist and life coach. I have worked with clients with a wide range of concerns including depression, adoption, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I have also helped many people who have experienced trauma and abuse. My counseling style is warm and interactive but is also direct and supportive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psycho-dynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Stephanie Young
Welcome! Congrats on taking that step to begin your online therapy journey with us!! My name is Stephanie and I'm a licensed clinical mental health counselor from Salt Lake. I received my Bachelor's degree in psychology from scenic Southern Utah University (go T-birds!) and received my Master’s degree in Clinical Counseling from La Salle University in Philadelphia (Go birds again!). The majority of my post-Master's work Is with addiction and dual diagnosis so lots of depression, anxiety, and personality disorders. I've also been heavily involved in marriage and family counseling as well as coaching life skills and effective communication. I am very CBT and behavior-oriented but I also know connecting and having a good relationship with your therapist is key and my job Is to help you feel comfortable and ready for change. With that being said, a good therapist will also call you out on your challenges and hang-ups and that can be a difficult but very rewarding experience. I love getting creative with my therapy techniques and interventions because it makes therapy more fun and why couldn't it be? I wish the best of luck to you on this journey! You deserve it!!

Stephen Bunnell
I am a Licensed Clinical Social Worker who has 9 years of experience working in the mental health field. Currently practicing in Idaho focusing on mental health/behavioral challenges, but have also worked in Utah, Kentucky, and Indiana working with challenges related to mental health, behavioral health, addiction, relationships, personality disorders, culture, spirituality, rural life, and homelessness. Some of the therapies which I utilize is Acceptance and Commitment Therapy, Reality Therapy, Person Centered Therapy, Existential Therapy, and Solution Focused Therapy. I believe that healing and understanding occurs when there is a strong client-counselor relationship which is caring, non-judgmental, and focuses from the client's point of view. I believe in the resiliency of people and the importance of bringing to the surface internal strengths and values which individuals can use to empower themselves with the ability to move forward in their lives. I also focus on the power of connection, and how connecting, whether it be to relationships, spirituality, values, the present moment, nature, or ones-self, leads to healing and growth.

Jeremy Schultz
Thank you for considering me on your journey to wellness! I have answered the call of hundreds of people over 8 years to help with numerous challenges, including depression, anxiety, alcohol use, substance use, family matters, relationship challenges, self-esteem, and communication. I've helped veterans and first responders cope more effectively with the stressors of their job. Over the course of my life, I've developed a mission: "Nobody left behind." What that means for you is when you work with me, you have my full attention, care, and concern. You matter! You're important! You're looking for help and I can help you. I listen to understand and provided feedback. More importantly, I can help you understand more about you and in a lot of cases why you are the way you are. WE can identify these things together and lay out clear steps to get better. Thank you for your consideration and I look forward to working with you!

Camilla Olsen
Hello, and welcome! Deciding to explore therapy is an important step, and I’m glad you’re here. I specialize in working with adults who are navigating challenges such as depression, anxiety, grief, and the lingering effects of childhood trauma. My passion lies in helping individuals who are ready to engage in deeper, long-term healing work. I primarily use EMDR to address trauma, alongside other approaches tailored to your unique needs, ensuring that therapy is a collaborative and personalized process. I primarily specialize in helping adults work through their childhood trauma in order to address symptoms of depression/anxiety. If you are currently in active crisis (suicide ideation, domestic violence, etc..), my approach will not be suitable for you - you will need to find a clinician who specializes in active crisis management. My ultimate goal is to empower you to explore and build upon your strengths, paving the way for meaningful, lasting growth. If you’re seeking a space to dive into deeper healing and transformation, I would be honored to support you on your journey. Please note that my availability for sessions is typically between 7:00 AM and 3:00 PM, Monday through Thursday. If these times align with your schedule, I look forward to the possibility of working together.

Wanda Clark
I am a Licensed Clinical Mental Health Counselor/ LPC. I have been working in the mental health field for over a decade. My specialties include anxiety, depression, and women issues. I enjoy working with people and am dedicated to helping others create the very best possible outcome for their lives. My counseling style is client-centered, in which I focus on the person in front of me, giving them my sole attention, and total respect. I primarily use two modes of therapy, which are Cognitive Behavioral Therapy, and Mindfulness. For those individuals that seek counseling, you are brave .... and your bravery will be met with a kindness and a fortitude that allows for the exploration and discovery of one's self in the here and now, and one's future self.

Rachel Jones
I am licensed in Utah with 25 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

E. Troy Nielsen
I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Matthew Hughes
Life can be very difficult even under the best of circumstances. Trauma, despair, anxiety and loss are an all too common part of life. I am a Licensed Clinical Social Worker (LCSW) practicing in the state of Utah and specialize in treating individuals who are dealing with these and many other hardships in their lives. Therapy is a process of client and clinician working together as a team to help the individual find healing and peace in order that they might move forward confidently to reach their goals and live their best life. I specialize in treating adults experiencing symptoms related to trauma utilizing Cognitive Processing Therapy (CPT). I also have extensive experience treating those suffering from symptoms of depression, anxiety, and scrupulosity using a solutions-based approach in conjunction with Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).

Eleanor Ulibarri
I am licensed in Utah and Washington with 23 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Utah
What types of therapists are available to clients in Mendon?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Mendon that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Mendon available through BetterHelp are accredited as psychologists to help individuals and couples. Mendon therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Mendon therapists are trained in any type of therapy in the Mendon region and in the state of Utah.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Mendon can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Mendon may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Mendon offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.