About 2.5 miles from Logan on the banks of the Logan River and Spring Creek, you can find Providence, Utah with a population of about 7270 people. Founded in 1855 by Brigham Young Junior, Andrew Moffat, Simon Baker, and Captain Briant Stringham, the town was incorporated in 1890.

The town of Providence also has some of the top mental health experts in and around the area who can provide counseling, therapy, and any other kind of help needed. If you are struggling with an emotional or mental crisis or just have questions, contact one of the Providence area counselors today.

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Brandon Woffinden

Offering therapy in UT
License: CMHC
Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
10 years of experience

Hello, thank you for taking the time to view my profile! I appreciate the opportunity to get to know you! I have a passion for supporting and helping others and I want to let you know I honor your decision to seek help. I know this can be a scary experience but I want you to know that I will support you 100 percent. I believe the strongest people in the world are those brave enough to ask for help when they need it. I received my masters degree in Clinical Mental Health Counseling from the University of Phoenix in 2012. The previous 10 years were spent in Law Enforcement. The modalities I use most are cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). I utilize interventions from all schools of therapy depending on client need. Mindfulness, meditation, emotional freedom techniques, deep breathing and cognitive reframing are some of the tools I use to help my clients. I have a passion for working with people to discover their own personal spiritual path. I have experience working with individuals with anxiety, depression, PTSD, grief and loss and first responder resiliency. Again, I would like to thank you for reviewing my profile. I look forward to working with you. If you like you can o to my scheduling page and book a session. they are in 30 minute increments.

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Amanda Nelsen

Offering therapy in UT
License: CMHC,LPC
Stress, AnxietyAddictionsGriefSelf esteemDepression
15 years of experience

Hi, I am a licensed therapist in Utah, Oregon, and New Mexico. I have over 15 years of experience, and I LOVE being a therapist! It's amazing to be a part of others changing and improving their lives. Of course I work with a wide range of clients – depression, anxiety, addiction, and grief/loss are primary emphases. I also have extensive experience with relationship issues and parenting problems. I focus on person-centered therapy – using unconditional positive regard, emotional support, and a variety of specialized therapeutic techniques. I want to give you a place where you feel safe and understood, so we can focus on setting goals, improving, and healing. I provide live CHAT sessions only - if you are looking for phone/video sessions, I am not the therapist for you. You can also send me messages as often as you want! I have session availability on Wednesdays and occasionally on Fridays. If it seems like we'd be a good fit, send me a message and we can get started right away!

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Tiffany Pranno

Offering therapy in UT
License: MSW,LCSW
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
4 years of experience

I am a passionate therapist who has been around the block once or twice. I have experience myself in everything I work on with my clients-depression, anxiety, addiction, life purpose, self-care to name a few. I graduated from one of the best social work programs at University of Southern California. This means that I have the education to back up my real world experience. I love working with and helping others through rough times, I will be there with you, 100%, we will get through this together. Working through your concerns through this Better Help platform is a great way for you to process through situations you are facing. As your therapist, I will use a variety of modalities. Typically, I use cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). CBT focuses on your thoughts and how they influence your feelings/emotions and how those impact your behavior. DBT focuses on emotion regulation, mindfulness and distress tolerance. Messaging is asynchronous, meaning it's not done in real time. I respond to messages Monday through Friday. Live sessions are available too. Regarding scheduling, if you cannot find a time on my schedule that doesn’t fit with yours, just message me and I’ll find a time that works for you!

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Jessica Johansen

Offering therapy in UT
Stress, AnxietyAddictionsCareer difficultiesCoping with life changes
5 years of experience

Hi! I am really happy you are here. My name is Jessica, and I am an LCSW in Utah and Nevada with 5 years of experience. I have always felt drawn to helping others, and therapy is one way I am able to fulfill that passion. I am here to support you, to see the best in you, and envision the life that you can still create no matter what you’ve been through. My approach to healing is through a strong therapeutic relationship that you can rely on while working through difficult things. I have worked with individuals, families, and in group settings. I specialize in anxiety, self-worth, coping with addiction, interpersonal relationships, abuse, and trauma. My counseling style is friendly, open, and collaborative. I recognize that it is not an easy task to ask for help or to share certain thoughts and feelings with another person. My approach utilizes a combination of different therapeutic interventions tailored to each client’s need. I am versed in cognitive behavioral therapy, internal family systems, and acceptance and commitment therapy, among several other modalities. I believe in helping my clients unlock their fullest potential and discovering their ability to overcome challenges they encounter.

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Deena Ott

Offering therapy in UT
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseGrief
20 years of experience

I am licensed in both Texas and Utah with 20 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kevin Woods

Offering therapy in UT
Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuse
15 years of experience

I am licensed in Utah & Illinois with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, family conflicts and sport performance mental skills training. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Matthew Benavidez

Offering therapy in UT
Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesCoaching
6 years of experience

I am licensed in Utah with 4 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Daniel McIsaac

Offering therapy in UT
Stress, AnxietyAddictionsSelf esteemDepressionADHD
9 years of experience

I am licensed in Idaho with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Lauren Christensen

Offering therapy in UT
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
9 years of experience

I am licensed in Utah with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Andrew Larsen

Offering therapy in UT
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years of experience

Hello and welcome! My name is Andrew Larsen, and I am a licensed therapist committed to helping individuals navigate the complexities of mental health and personal growth. With extensive experience in counseling adults, couples, and adolescents, I specialize in addressing a range of issues including depression, anxiety, relationship challenges, and adolescent development. My approach to therapy is holistic and client-centered, focusing on creating a safe and non-judgmental space where you can explore and understand your thoughts, feelings, and behaviors. I utilize evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to tailor my approach according to your unique needs and goals. Whether you're dealing with life's stresses, seeking to improve relationships, or striving for personal growth, I'm here to support and guide you on your journey. Together, we can work towards understanding your past, navigating your present, and building a future that resonates with your true self. I believe in empowering you to become the best version of yourself, and I'm looking forward to starting this journey with you on BetterHelp.

How to find counseling in Providence

Finding the best therapist close by in Providence can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Providence. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Providence, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Providence or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Providence area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Providence, elsewhere in Cache, or in the greater state of Utah.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Providence area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Providence therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Providence due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Providence may not take health insurance, some in the state of Utah may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Utah you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Providence, Utah working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Providence above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Providence helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Providence therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Providence therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Providence therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in UT, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 84332 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Providence counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Providence licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Providence, Utah can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Providence has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Providence.

Below are some of the zip codes served by BetterHelp therapists in Providence:

84332

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