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Psychologist Dr. Vanessa Bowen providing different types of therapy in Parowan

Dr. Vanessa Bowen

Clinician
License Type(s): GA LCSW CSW004542, UT LCSW 12829257-3501
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
15 years offering treatment

*******I am currently NOT doing couples counseling******* I have been providing counseling in various settings for over 20 years, with 14 years as a licensed professional. I am a counselor who provides services in the state of GA and Utah. I hold a Doctorate of Theology in Christian Counseling and I am a Licensed Clinical Social Worker (LCSW). I have worked closely with Veterans, people suffering from adjustment disorder, depression, anxiety, personality disorders, couples, empty nesters and other persons who are experiencing loss or grief or relationship problems. My style of counseling includes cognitive behavioral therapy; helping you to improve your mental clarity by thinking and developing coping mechanisms to overcome the issues that are concerning to you. My approach utilizes motivational interviewing. I want to point out the incongruence in what you say versus what you do; so we can begin to realign your thoughts with your actions and behaviors. Help in whatever area you are struggling with is just an email, click, text or phone call away. What are you waiting for; lets help you become your best self.

Psychologist James Clifton providing different types of therapy in Parowan

James Clifton

Clinician
License Type(s): IN LCSW 34002434A, IN LMHC 39000673A
Mental Wellness Specialties: Stress, AnxietyAnger managementDepressionCoping with life changes
35 years offering treatment

As a licensed therapist in multiple states with more three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with particular expertise in addressing depression, anxiety, stress management, and life transitions. I offer compassionate support for individuals struggling with various emotions, communication challenges, isolation, and distorted thinking. My practice focuses on helping clients develop worth, worth, value, and dignity while discovering meaningful life purpose. I have experience supporting veterans, individuals facing discrimination, and those working through many of life's challenges. My therapeutic style is collaborative and adaptive, drawing from years of professional experience to create a supportive environment where clients can explore their emotions, develop healthy coping strategies, and move towards personal healing and empowerment. I welcome individuals from all backgrounds and belief systems, committed to providing respectful, personalized care.

Psychologist Kathi-Ann Busha providing different types of therapy in Parowan

Kathi-Ann Busha

Clinician
License Type(s): UT LCMHC 10502156-6004
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
6 years offering treatment

I am a Clinical Mental Health Counselor licensed in the state of Utah. I have experience working with children, teens, and families. Some of the concerns that I have worked with clients on in therapy include family conflict, transitioning to adulthood, long-term depression, persistent anxiety, stress, abuse, and trauma. I am an EMDR-trained therapist who has worked with clients who have experienced sexual abuse and sexual trauma. I have experience working with clients with ADHD, on the autism spectrum, and who would consider themselves "quirky". My counseling style is open and based around conversation. I help my clients to conceptualize their concerns and problems in a different light, changing the meaning of the stories they tell without changing the facts. I also help clients to develop different skills that can help to manage symptoms of distress in everyday life, such as mindfulness and meditation techniques and thought-changing skills. My counseling style combines EMDR and Narrative therapy techniques with DBT, CBT, and mindfulness skills for a whole-body wellness approach. I understand how difficult it can be to seek therapy and to find a therapist that whom you connect with. I applaud those who take the first step toward facing their issues and fears and hope that I am able to work with you to live your best life.

Psychologist Stardust Red Bow providing different types of therapy in Parowan

Stardust Red Bow

Clinician
License Type(s): UT LCSW 13045782-3501
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoaching
18 years offering treatment

I am a licensed clinical social worker with over 15 years of professional experience working with clients of all ages. I offer live chat sessions, which is messaging in real time in a separate window. I do not offer phone or video sessions. I am primarily available for sessions on weekends and have limited availability on weeknights. I have experience helping clients with stress and anxiety, relationship issues, coping with grief and loss, & improving motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Candace Alvor providing different types of therapy in Parowan

Candace Alvor

Clinician
License Type(s): AZ LCSW LCSW-19767, UT LCSW 12983352-3501
Mental Wellness Specialties: AddictionsGriefSelf esteemDepressionCoping with life changes
7 years offering treatment

I am a Christian therapist with a variety of experiences working in mental health. I am a mother who wears many hats. My goal is to help people reach their goals, whether it be spiritual, personal or professional. I find being a therapist very rewarding because of the beautiful people I get to meet a long the way. We all have growth areas and I enjoy watching people grow and reach their goals. I also believe that people need to have someone they can count on to listen to them. Who better than someone who is committed to your health and success? I look forward to getting to know you and thank you for stopping by!

Psychologist Melissa Benson providing different types of therapy in Parowan

Melissa Benson

Clinician
License Type(s): FL LMHC MH11037, UT LCMHC 13189238-6004
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changesADHD
24 years offering treatment

I am licensed in Florida with 24 years of professional work experience. I have experience in helping clients with coping with addictions, coping with grief and loss, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Jeremy Schultz providing different types of therapy in Parowan

Jeremy Schultz

Clinician
License Type(s): NM LCSW SWB-2025-1089, CO LCSW CSW.09928876
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemDepression
9 years offering treatment

Thank you for considering me on your journey to wellness! I have answered the call of hundreds of people over 8 years to help with numerous challenges, including depression, anxiety, alcohol use, substance use, family matters, relationship challenges, self-esteem, and communication. I've helped veterans and first responders cope more effectively with the stressors of their job. Over the course of my life, I've developed a mission: "Nobody left behind." What that means for you is when you work with me, you have my full attention, care, and concern. You matter! You're important! You're looking for help and I can help you. I listen to understand and provided feedback. More importantly, I can help you understand more about you and in a lot of cases why you are the way you are. WE can identify these things together and lay out clear steps to get better. Thank you for your consideration and I look forward to working with you!

Psychologist Juanita Gamache providing different types of therapy in Parowan

Juanita Gamache

Clinician
License Type(s): UT LCMHC 12981259-6004, TN LPC 1813
Mental Wellness Specialties: AddictionsLGBTRelationship issuesTrauma and abuseDepression
22 years offering treatment

"No shame or judgment" we all need a safe place to unpack our thoughts, feelings, and experiences. None of us gets through life without support, connection, and understanding. I want to create that place for you. I want to help you be understood, resource you with options, and be with you on your healing journey. Today is a new day. I look forward to talking with you and meeting you. Online virtual connecting by video or phone is a great way to feel safe, both physically and socially. With any digital video or audio device you can be in your car, at a park, at a cafe, or on your sofa and have instant connection with me-someone trained and licensed to help you process and sort out whatever uncertainties you may have. Step one is admitting you need help, that is your strength today. To walk toward life requires courage. Contact me. A three stranded cord is not easily broken: you, me, and your Faith!

Psychologist Dr. Timothy Tobin providing different types of therapy in Parowan

Dr. Timothy Tobin

Clinician
License Type(s): PA LPC PC006940, NH LCMHC 641
Mental Wellness Specialties: Addictions
30 years offering treatment

I am a licensed therapist in the states of New Hampshire, Utah, and Pennsylvania, with 30 years of professional experience. I have worked extensively with clients experiencing addictions and other compulsive maladaptive behaviors; as well as with clients with symptoms of depression, anxiety, and issues related to grief and loss, meaning and purpose; and experiences that would be typically categorized as unusual or paranormal. At Betterhelp I am limiting my practice specifically to working with individuals who are experiencing maladaptive behaviors such as substance abuse/dependence, or sexual/ gambling addictions that are causing difficulties in a client's life; or to clients who have experienced trauma, confusion, anxiety, or depression related to things that may not be easy to process - like anomalous, paranormal, near-death, UFO, and other unusual experiences. There might be apprehension about sharing these experiences with a health care professional, but I am here to help eliminate that apprehension. These types of experiences (like NDE) can be both powerful and enlightening, but also confusing and disturbing at times. If you have had these types of experiences, and would like to explore them in a safe space, please consider me. Taking steps to explore, process, and integrate these personal experiences takes courage, but can also be very therapeutic and healing. I am here to support you in that process.

Psychologist Gina Argenzio providing different types of therapy in Parowan

Gina Argenzio

Clinician
License Type(s): UT LCSW 14266618-3501, AZ LCSW LCSW-10706
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSleeping disordersParenting issuesCoping with life changes
23 years offering treatment

As a licensed clinical social worker, I bring over two decades of compassionate clinical experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, family dynamics, and significant life transitions with empathy and professional expertise through solution focus therapy. I specialize in addressing a wide range of emotional experiences, including social anxiety, communication difficulties, isolation, and personal growth. My approach is deeply attuned to individuals unique psychological and emotional needs, with a particular focus on self-love, and healing from guilt and shame. My therapeutic style emphasizes understanding, validation, and collaborative healing with goal setting. I'm committed to creating a supportive environment where clients can explore their challenges, develop resilient coping strategies. Whether you're experiencing panic attacks, relationship transitions, or caregiver stress, I'm dedicated to walking alongside you with genuine care and professional guidance.

Psychologist Mitchell Hirano providing different types of therapy in Parowan

Mitchell Hirano

Clinician
License Type(s): UT LMFT 6354815-3902
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
34 years offering treatment

As a licensed therapist in Utah with over three decades of clinical experience, I specialize in supporting individuals through complex life challenges. My approach is deeply compassionate and tailored to each client's unique journey. I have extensive expertise in addressing depression, anxiety, relationship dynamics, trauma recovery, and grief counseling. My practice centers on helping clients navigate profound personal transformations, including healing from past wounds, rebuilding self-worth, and developing healthier communication patterns. I'm particularly committed to supporting men, young adults, and individuals experiencing workplace stress, family transitions, and interpersonal challenges. Drawing from a trauma-informed and culturally responsive framework, I create a safe, affirming therapeutic space where clients can explore their experiences, confront difficult emotions, and cultivate meaningful personal growth. My goal is to empower you to develop resilience, self-understanding, and sustainable strategies for emotional well-being.

Psychologist Tucker Reynolds providing different types of therapy in Parowan

Tucker Reynolds

Clinician
License Type(s): UT LCMHC 13411968-6004
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changes
4 years offering treatment

ACT-Based Therapy for Stress, Trauma & High-Pressure Lives If you’re carrying stress, anger, pressure, or responsibility that no one else sees — you’re not alone. Many high-functioning adults learn to push through anxiety, trauma, burnout, or depression without slowing down. Over time, that strategy stops working. I’m Tucker, a Licensed Clinical Mental Health Counselor based in Utah. I work primarily with adults navigating chronic stress, trauma, anger, anxiety, depression, relationship strain, and major life transitions. As a combat veteran, I understand high-pressure environments and the cost of staying in “performance mode” too long. My approach is grounded in Acceptance and Commitment Therapy (ACT) and trauma-informed care. ACT focuses on building psychological flexibility — the ability to face difficult thoughts and emotions without being controlled by them. We don’t pretend pain isn’t there. We work on strengthening your capacity to handle it while moving forward with intention. In therapy, we focus on: • Reducing overthinking and emotional reactivity • Managing anger and stress effectively • Breaking avoidance patterns • Clarifying personal values • Taking disciplined, values-based action My style is steady, direct, and practical. We address what’s underneath the surface without losing focus on forward movement. Therapy is collaborative, structured, and geared toward measurable progress. I am nationally board-certified (NCC, CCMHC) and trained in CAMS for suicide risk assessment and management. If you’re looking for grounded, honest work that builds resilience without ignoring reality, I’d be glad to work with you.

Psychologist Haley Hawkins providing different types of therapy in Parowan

Haley Hawkins

Clinician
License Type(s): NV LCSW 12875-C, UT LCSW 13429302-3501
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years offering treatment

As a licensed therapist in both Nevada and Utah, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, holistic care for teenagers, young adults and women experiencing challenges like depression, anxiety, trauma, and relationship difficulties. Drawing from a Christian-informed perspective, I help clients explore self-love, purpose, and healing. My therapeutic work focuses on addressing social anxiety, shame, attachment issues, and personal growth. I'm particularly passionate about supporting individuals through life transitions, body image concerns, and experiences of sexual assault or abuse. My practice creates a safe, affirming space where clients can develop stronger communication skills, work through isolation, and rediscover their inherent worth. I believe in empowering individuals to heal, grow, and reconnect with themselves and their communities through compassionate, personalized support.

Psychologist Jerrah Barrett providing different types of therapy in Parowan

Jerrah Barrett

Clinician
License Type(s): UT LCMHC 12409964-6004
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years offering treatment

As a licensed therapist serving clients in Utah, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering adults and women through transformative therapeutic approaches, with a deep commitment to addressing mental health challenges. My specialities include OCD and anxiety disorders, depression, women's health, postpartum care, and social challenges. My clinical expertise spans diverse areas including relationship dynamics, self-esteem development, life transitions, and multicultural concerns. I bring a compassionate, culturally responsive approach that honors each client's unique identity and lived experience. Drawing from evidence-based practices, I help clients develop resilient coping strategies and cultivate meaningful personal growth. I am particularly passionate about supporting individuals experiencing OCD, social anxiety, panic disorders, chronic health challenges, and those working through complex emotional experiences like postpartum depression and codependency. My therapeutic style emphasizes collaboration, understanding, and creating a supportive environment where clients can explore their strengths and develop powerful tools for emotional wellness. My favorite modalities include ERP, CBT-I, ACT, while integrating skills like self-compassion. I understand that it is important to establish a strong therapeutic alliance to facilitate the therapy process. I also understand that I am not for everyone and that is okay; we all have our strengths & limitations and that is apart of the universal human experience. I enjoy working with clients in which I am a good fit for and vice-versa. I look forward to meeting you.

Find a Therapist Near You in Parowan , Utah

Finding a licensed therapist near you in Utah can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Utah is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Utah, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Utah (UT). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Utah, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Utah with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Utah

When searching for a therapist near me in Utah, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Utah, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Utah.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Utah want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Utah

BetterHelp simplifies the process of finding a therapist near you in Utah without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Utah (UT)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Utah

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Utah, including residents in Parowan.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Utah do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Parowan can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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