Finding adequate mental health can be a challenge. No matter where you go, it feels like you're wandering around, unsure of what to do with your life. Everyone has this feeling from time to time, but if you're feeling this way, it can be the worst. What can you do in a situation like this? One thing you can do is to speak to a counselor. 

A counselor based in Saint George can help you with whatever task you have. Saint George has been through a lot, and so have you. Speak to someone to see how they can help. 

This is Dr. Lauren Loberg's avatar and link to their profile
One Of Many Online Therapists Serving - Saint George, UT
Type Of Therapy License(s): PhD,LCMHC,NCC
Therapy Specialties: Self esteem, Career difficulties, Depression, Coping with life changes, Coaching
Years of Experience: 10

I am a licensed clinical mental health counselor licensed in Utah with over 10 years of experience working as a psychocounselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges. I also helped many people who have experienced transition in their lives and are seeking support. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach ...

This is Lindsay Metli's avatar and link to their profile
One Of Many Online Therapists Serving - Saint George, UT
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 11

Hello! I can only imagine if you are reading this right now you have tried several ways to feel better and at this point something has to give. I am here to assist you in creating and working toward goals that will positively impact your overall well-being. I am told by clients that I am down to earth and help them feel at ease. I use a holistic integrative approach with clients, which basically means looking at a person as a whole (mind, body and spirit) and then find ways to meet their unique needs with evidenced based treatment. I am a licensed clinical soci...

This is Dee  Hansen's avatar and link to their profile
One Of Many Online Therapists Serving - Saint George, UT
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 3

I am a Licensed Clinical Social Worker in Utah, with 3 years of experience. I have experience working with teens and adults and parent-child relationships. Some struggles that I have helped work through are depression, anxiety, addictions (pornography, sex, and substance abuse), mental illnesses (bipolar, depression, schizophrenia, disruptive mood dysregulation disorder, autism spectrum disorder, ADHD, PTSD, and many many others. I have also worked through family of origin challenges and trauma and adoption/foster care early childhood traumas. I believe you h...

This is Stephen Bunnell's avatar and link to their profile
One Of Many Online Therapists Serving - Saint George, UT
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Depression, Coping with life changes
Years of Experience: 6

I am a Licensed Clinical Social Worker who has 9 years of experience working in the mental health field. Currently practicing in Idaho focusing on mental health/behavioral challenges, but have also worked in Utah, Kentucky, and Indiana working with challenges related to mental health, behavioral health, addiction, relationships, personality disorders, culture, spirituality, rural life, and homelessness. Some of the therapies which I utilize is Acceptance and Commitment Therapy, Reality Therapy, Person Centered Therapy, Existential Therapy, and Solution Focused Th...

This is Jessica Stubbs's avatar and link to their profile
One Of Many Online Therapists Serving - Saint George, UT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 13

Hi, my name is Jessica Stubbs! I am a Licensed Marriage and Family Therapist! I have been working in the field for 13 years and love what I do. I believe so many of us are doing our best and are so resilient but sometimes need help from a someone (friend, family, therapist, etc.) to help us out of a rut or through a difficult time. I hope to be that person for some of you! I specialize working with individuals who struggle with depression, stress or anxiety. I also have some experience with working with those who struggle with addiction or trauma-related iss...

This is Michelle Drake-Mermea's avatar and link to their profile
One Of Many Online Therapists Serving - Saint George, UT
Type Of Therapy License(s): MA, LMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Coping with life changes
Years of Experience: 15

ABOUT ME Welcome! I look forward to working with you and helping you to overcome obstacles and begin living the life you imagine. It takes courage to seek out counseling supports and I'm glad you've reached out to improve your life with our help today. Here is a little about me and how I plan to support you: I have a master’s degree in Counseling Psychology from Pacific University (2009) and I am a Licensed Mental Health Counselor (LMHC) in Washington state. I have experience working with teenagers in psychiatric residential treatment, children in public sc...

This is Brittney Santillo's avatar and link to their profile
One Of Many Online Therapists Serving - Saint George, UT
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Self esteem, Depression
Years of Experience: 6

Hi! My name is Brittney! I was born and raised in Las Vegas, NV. I am a Licensed Marriage and Family Therapist, Licensed Clinical Alcohol Drug Counselor and EMDR Trained in Las Vegas, NV. Living in Vegas, I have had the privilege of being exposed to diverse populations along with alternative lifestyles. I have experience with working in a non-profit setting for almost 8 years now and working with a diverse set of populations including adolescents, family, couples, individuals in the justice system/probation/federal and running groups around mental health issues a...

This is Christina Kunisch's avatar and link to their profile
One Of Many Online Therapists Serving - Saint George, UT
Type Of Therapy License(s): LCSW, MAC, CAMS - II
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Depression
Years of Experience: 11

Hello there! My name is Christina, and I am Licensed Clinical Social Worker. During the past decade of my professional practice, I have worked in a variety of care settings and different levels of care. My passion remains in providing individual therapy in a safe and healing space by joining with you on this journey. Whatever brings you into considering the therapy as a tool for improving your quality of life, my role is to create a space for exploring, questioning, learning, reducing distress, and building healthy coping skills to allow you to flourish. I have a...

This is Kathleen Petrak's avatar and link to their profile
One Of Many Online Therapists Serving - Saint George, UT
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 20

I am a licensed professional counselor licensed in Texas with over 20 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, family issues and ADHD. I have worked in a variety of settings, including community mental health, a pain management clinic, and primarily private practice, so I have a wide range of experience. My counseling style is supportive and non-judgmental. I believe in treating anyone with respect and compas...

This is Elizabeth Robinson's avatar and link to their profile
One Of Many Online Therapists Serving - Saint George, UT
Type Of Therapy License(s): LCSW,LISW-CP,APHSW-C
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Compassion fatigue
Years of Experience: 4

As a compassionate and collaborative Social Worker, I bring over 30 years of experience in mental health and healthcare with the past 5 years devoted specifically to providing individual therapy. My various training and specializations in emotional regulation, mood and stress management, burnout and self-care, grief and loss, cognitive restructuring, and palliative care and serious illness conversations equip me to deliver a well-rounded and eclectic approach. I have knowledge and experience working with individuals living with anxiety, depression, trauma histo...

This is Jessica Curtis's avatar and link to their profile
One Of Many Online Therapists Serving - Saint George, UT
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 5

I am a licensed clinical social worker currently licensed in North Carolina, Utah, and Maine. I provide a non-judgmental space in which clients can be themselves and practice self-acceptance. I combine this with cognitive behavioral therapy, acceptance and commitment therapy, and solution-focused techniques to help clients move towards their values and live more effectively. My areas of specialty include depression, anxiety, life transitions, dating/relationships, and body image.

This is Shawnery Mathis's avatar and link to their profile
One Of Many Online Therapists Serving - Saint George, UT
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 16

I am licensed in Utah with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma & abuse, and depression. I have been trained in Trauma Focused Cognitive Behavioral Therapy. I am also certified in Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization (EMDR). Over my years of working as a therapist, I have worked with individuals from 3 to 80 years of age on a variety of experienced difficulties. I am most familiar with working with teens and young adults. I have...

This is Jennefer Mozeleski's avatar and link to their profile
One Of Many Online Therapists Serving - Saint George, UT
Type Of Therapy License(s): LCSW
Therapy Specialties: Parenting issues, Self esteem, Career difficulties, Coping with life changes, Coaching
Years of Experience: 10

Hello! I am a Clinical Social Worker licensed in Pennsylvania with 13+ years of experience in the field. I have worked with clients with a wide range of concerns including depression, stress and anxiety, parenting, motivation and self esteem, career difficulties, and adjusting to life changes. I have extensive experience working with adults 65+ as well as individuals of all ages with substance abuse disorders and addictions. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in s...

This is Arianne Swinney-Griggs's avatar and link to their profile
One Of Many Online Therapists Serving - Saint George, UT
Therapy Specialties: Stress, Anxiety, LGBT, Anger management, Self esteem, Depression
Years of Experience: 4

I am licensed in Utah with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Patricia Kuriyama's avatar and link to their profile
One Of Many Online Therapists Serving - Saint George, UT
Therapy Specialties: Stress, Anxiety, Depression, Coping with life changes, ADHD
Years of Experience: 10

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I also have experience working with concentration, memory and focus (ADHD). My approach to therapy is one that helps empower clients to overcome life's challenges and achieve their goals.

Having A Hard Time Selecting A Mental Health Professional In Saint George?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Saint George area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Saint George and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Saint George or elsewhere in Washington or the state of Utah.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Saint George therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Saint George Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Saint George due to a higher cost of living.

Some counselors in the state of Utah may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Saint George and elsewhere throughout the state of Utah you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Saint George to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

Saint George has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Saint George, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Saint George therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Saint George, UT, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 84791 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around Saint George Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Saint George:

84770, 84790, 84791

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking Saint George Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.