Finding adequate mental health can be a challenge. No matter where you go, it feels like you're wandering around, unsure of what to do with your life. Everyone has this feeling from time to time, but if you're feeling this way, it can be the worst. What can you do in a situation like this? One thing you can do is to speak to a counselor. 

A counselor based in Saint George can help you with whatever task you have. Saint George has been through a lot, and so have you. Speak to someone to see how they can help. 

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Eliana Downing

Offering therapy in UT
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
3 years of experience

I was raised in Peru. I attended Brigham Young University and graduated with my Bachelor Degree in Psychology and Social Work. I married while in school and raised six children. I started work at a state social services agency, working for children and families. I attended the University of Utah and earned my Master Degree in Social Work. I have worked as a therapist, most recently in Private Practice, in a Hospital setting and In a Social Services Agency. I like to start working with clients from where they are, at the time. I have been able to help clients adapt helpful ways to deal with personal relationships, with parenting challenges. Also, have assisted clients who are dealing with depression, anxiety, grief added to the challenges of daily life. I have had the privilege of helping clients at their most vulnerable times in their lives, we all need help at times. I have assisted people in dealing with depression and anxiety when the source is not clear and obvious. I believe that mental and emotional health is crucially important if we are going to have full participation in life. I believe this process involves the use of many different components, for best results. So, we need to make sure that there are not medical reasons for the issues we are going to be working on. We look into what we have learned about ourselves and about others. We look into the ways we respond to the changing world around us and consider other possible ways to better that connection. We learn new skills, to deal with the world around us. First, by looking at the world around us from a different perspective; Second, by learning to look at ourselves without judgement; Thirdly by examining the motivations behind our words and actions. With pure intention, we can gain enormous insight , which will be the foundation of further understanding of ourselves and the world around us, in our constant effort to reach a meaningful empowered life.

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Carol Gross

Offering therapy in UT
License: LCSW,LBA
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementBipolar disorder
25 years of experience

Hi, I look forward to meeting you. I truly believe all people are amazing and I’ve focused my life work towards psychology, human behavior and data analysis. I have more than 20 years of experience serving people who struggle with anxiety, depression, mood disorders, addiction, turama, anger management, ADHD, OCD, ASD, grief, hospice, and many other mental and behavioral problems. I am not new to living and learning or growing. I am familiar with pain.....although I know I dislike pain , in fact I often declare that “I’m allergic to pain because I know I don’t like it “, however I have learned that it is through pain I’ve actually gained the most happiness and peace. I am a professional with dual licenses.....a licensed clinical social worker and a licensed behavior analyst ......who started out professionally as a computer system analyst. Because of my own pain, experiences and education I’ve become more and more into Acceptance and Commitment (ACT) therapy a fairly recent Cognitive Behavioral Approach......it’s something I’ve found has severed me well and has been the most useful to others I’ve been blessed to engage with on our journey here. When we are able to notice our own discomfort we are more motivated to make effective and meaningful changes in our behaviors that will lead us to a more meaningful and joyful life. Growing pains are part of the process but can lead us to growth and the ability to identify and focus on what we, our own self knows is true for us.....what we value (self as context). My goal is to help you recognize what your pain is trying to tell you, discover what strategies can help you live through that pain....anxiety, depression....by increasing your behaviors of copping......mindfulness, focus ........ that will serve you and increase your psychological flexibility. I will often use the ACT Matrix to help “sort “ things out as a tool on our journey together. I would be delighted to take this journey with you and I look forward to meeting you and learning more about what you would like to achieve.

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Lexie Ainge Cottle

Offering therapy in UT
License: MA,LPC,CMHC
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
12 years of experience

About Me I am a Clinical Mental Health Counselor, specializing in individual and family therapy for individuals of varying backgrounds. I have a private practice in professional counseling in South Jordan, Utah. I have extensive experience working with adolescents and families in the community. I received my Masters Degree in Educational Psychology from the University of Utah where I focused her studies on Cognitive Behavioral and Multicultural Counseling. I started her career in mental health as a counselor working in the school system, and has since become passionate about working with adolescents and their families in a private atmosphere. I have experience and spent time volunteering in schools, homeless shelters, and religious/civic organizations. I have had my own private practice in mental health counseling where I have worked with hundreds of individuals, couples, and families to resolve conflict and cope with mental health struggles. In counseling, I use an integrative approach, pulling from various theories, including cognitive behavioral, rational emotive behavior therapy, and family systems. I use a varying range of therapeutic techniques to create a treatment plan specific for each client. I value the trust and safety of the therapeutic relationship, and creates a counseling environment that is full of compassion, empathy, understanding, and humor. In addition to individual and family therapy, I have presented to and trained groups in a public setting, on topics such as effective parenting, self-esteem, anger management, marriage, sex education, self-harm, and grief. Above all, I value my relationships with my friends and family most. I have personally experienced trauma, loss, change, and disappointment in life, and is continually working on my own progress towards peace.

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Sarah Hewitt

Offering therapy in UT
License: CMHC,NCC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
7 years of experience

As we go through life we face challenges, from these challenges we may experience pain and suffering. As this pain becomes stored within us it creates burdens that may sometimes be too heavy to bear. As I work with clients, to explore and resolve pain and trauma, I work to help them explore what is at the root. We learn to navigate the pain and trauma with self-compassion, and foster skills that help us engage in healthier ways with ourselves and others. Through self-reflection, processing emotions, and learning to respond rather than react the burden of pain is often reduced. I am a Clinical Mental Health Counselor licensed in Utah & Indiana, with over 7 years of experience in providing mental health and behavioral interventions, in a variety of populations including children, families, and women. I have worked with clients with a wide range of experiences and mental health concerns some of which include depression, anxiety, relationships issues, parenting issues, behavior concerns, ADHD, trauma, complex PTSD, and compulsory disorders. My approach to therapy includes a client based approach through the use of validation, TF-CBT, CBT & ACT, somatic exercises, awareness, and motivational interviewing. I am a compassionate professional and my approach is mindfulness based and solution focused. I believe each client holds within them everything they need to resolve challenges, you are the expert on you and this is your journey. I provide a nonjudgmental space within which individuals and families can explore their options and approach individual issues. I am available M-Th 7am- 2pm EST. I encourage email communication regarding the therapy process, your questions, and any concerns.

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Dr. Vanessa Bowen

Offering therapy in UT
License: LCSW,CCTP
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
14 years of experience

I have been providing counseling in various settings for over 20 years, with 12 years as a licensed professional. I am a counselor who provides services in the state of GA and Utah. I hold a Doctorate of Theology in Christian Counseling and I am a Licensed Clinical Social Worker (LCSW). I have worked closely with Veterans, people suffering from adjustment disorder, depression, anxiety, personality disorders, couples, empty nesters and other persons who are experiencing loss or grief or relationship problems. My style of counseling includes cognitive behavioral therapy; helping you to improve your mental clarity by thinking and developing coping mechanisms to overcome the issues that are concerning to you. My approach utilizes motivational interviewing. I want to point out the incongruence in what you say versus what you do; so we can begin to realign your thoughts with your actions and behaviors. Help in whatever area you are struggling with is just an email, click, text or phone call away. What are you waiting for; lets help you become your best self.

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Betsy Comingore

Offering therapy in UT
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years of experience

For the past 8 years, I have enjoyed my work as a licensed counselor in North Carolina. In our time together, I want to hear from you and explore your wish. What would be different if you felt less depressed or more self-confident? What if you found a place for your anxiety so that it didn't rule your life? I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Getting started can be the hardest part so keep going- you are being kind to yourself in getting the support you need.

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Camilla Olsen

Offering therapy in UT
Stress, AnxietyTrauma and abuseGriefDepression
8 years of experience

Hello and thank you for reaching out! It's great to see that you're taking the important step to seek help. I specialize in working with adults who are struggling with depression, anxiety, and grief, and I have a particular interest in helping individuals overcome childhood trauma. I take an individualized approach to therapy, using a variety of techniques to ensure that each session is tailored to your specific needs. My training includes several therapeutic modalities such as EMDR, Sand Tray Therapy, and CBT, and I regularly attend specialized trainings to enhance my skills and better serve my clients. My ultimate goal is to empower you to tap into your strengths and work towards becoming the best version of yourself. I am truly passionate about making a positive impact in people's lives and firmly believe that everyone can benefit from a little help. If you have any questions, please don't hesitate to reach out. For your information, I am currently seeing clients on Mondays only, and the remaining time slots available are 7:00am, 7:45am, and 8:30am. All other time slots on Monday are filled. I can't wait to meet you and start working towards your goals!

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Dr. Mary Moran

Offering therapy in UT
License: PhD,MSW,LICSW
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
20 years of experience

I am a licensed clinical social worker licensed in the state of Washington. In my career, I have mostly worked in mental health and substance use/abuse treatment. I received a B.A. in Psychology from the University of Missouri, a Masters in Social Work from the University of Georgia, and Ph.D. from the University of Utah. Additionally, I have worked as a clinical supervisor for social workers and mental health counselors for 12+ years. I have recently studied trauma-informed therapy experiences. I utilize cognitive-behavioral, psychodynamic, reality, structural family therapy, spiritually-centered and solution focused interventions. My training is in family systems and feminist theory in psychotherapy. Our work will be collaborative, meaning you and I will work together to establish your goals and work toward achieving them. I believe in a person-in-the-environment perspective. We will explore your internal thoughts and feelings, and also the impact of your environment on your health and wellness.

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Kristl Bray

Offering therapy in UT
Stress, AnxietyLGBTParenting issuesAnger managementADHD
28 years of experience

I am licensed in Utah with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & coping with life changes. I have spent more of my 28 years supporting individual's with autism and their families through many of life's experiences. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Xou Yang

Offering therapy in UT
Stress, AnxietyAddictionsTrauma and abuseDepression
6 years of experience

I am licensed Clinical Mental Health Counselor in Utah with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts, feelings, and any other issues of concern can be shared without fear of judgment. I understand that life can be difficult at times, and it can be even more difficult to work through our problems alone. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Saint George

Finding the best therapist close by in Saint George can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Saint George. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Saint George, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Saint George or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Saint George area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Saint George, elsewhere in Washington, or in the greater state of Utah.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Saint George area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Saint George therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Saint George due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Saint George may not take health insurance, some in the state of Utah may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Utah you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Saint George, Utah working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Saint George above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Saint George helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Saint George therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Saint George therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Saint George therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in UT, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 84791 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Saint George counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Saint George licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Saint George, Utah can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Saint George has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Saint George.

Below are some of the zip codes served by BetterHelp therapists in Saint George:

84770, 84790, 84791

Popular cities near Saint George, UT

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