If you are seeking therapeutic support in Charlottesville, VA, there are many licensed professionals available to help address your various mental health needs. These therapists offer support for a range of issues, including stress management or providing ways to manage anxiety. The therapy process can often aid individuals in navigating life stressors to improve their overall mental well being.

Therapists in Charlottesville can provide a variety of therapy options, tailored to meet the unique needs of each client. Engaging in therapy can be a powerful tool for personal growth, allowing clients to gain new skills and insights. For example, those who have experienced domestic violence may find specific therapeutic techniques beneficial for their recovery and ongoing emotional health.

The field of community mental health in Charlottesville emphasizes comprehensive care. Therapists may also provide referrals to additional resources and services as needed, ensuring a holistic approach to mental health care. This can be particularly helpful for individuals who are experiencing trouble finding the right support on their own journey to wellness.

Therapists in Charlottesville strive to help their clients focus on achieving their personal goals and improving their quality of life through effective stress and anxiety management strategies.

Please see the therapist profiles below for more information on the different therapists available online.

Psychologist Roger  Andrews  providing different types of therapy in Charlottesville

Roger Andrews

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsDepression
13 years offering treatment

I am a clinical social worker licensed in the state of Virginia with over 13 years experience providing counseling and psychotherapy. I have provided services to clients with depression, anxiety, adjustment disorders, relationship problems, and trauma related issues. I have worked with individuals struggling with addiction and substance abuse. Additionally, I have experience assisting individuals with Bipolar Disorder and Schizophrenia. My counseling style is a mixture of client centered and cognitive behavioral therapy. I am compassionate and non judgmental. I believe in treating everyone with dignity and respect. I will work with anyone on coming up with a treatment plan to fit their specific needs and issues. I look forward to assisting you!

Psychologist Miriam Matthews providing different types of therapy in Charlottesville

Miriam Matthews

Clinician
License Type(s): LCSW,LICSW
Mental Wellness Specialties: Relationship issuesTrauma and abuseSelf esteemDepressionCoping with life changes
10 years offering treatment

I am a Licensed Clinical Social Worker and Christian Counselor, specializing in anxiety, depression, and sexual trauma. I have a thriving private practice! I have a variety of experience in working in the fields of Behavioral Health, the March of Dimes (supporting the health of women/babies), Child Protective Services, Hospice Care, and Geriatric Health Care (in assisting the Psycho-Social needs of vulnerable/at-risk populations). I have served as an advocate for challenged youth, adults, and geriatrics facing emotional and mental health challenges, as well as socio-economic challenges. My unique skill set has addressed both cognitive and emotional challenges, as well as connecting clients with the necessary resources for optimal success. I am passionate about engaging clients through motivational interviews and truly believe in client-centered care, as well as integrative care. I believe that everyone is capable of change and that no one is limited to societal definitions or life’s challenges. My approach entails a client centered practice, providing quality solution focused therapy, rooted in the latest research. I have over 10 years of experience.

Psychologist Bryon Mitchell providing different types of therapy in Charlottesville

Bryon Mitchell

Clinician
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefAnger managementDepression
16 years offering treatment

If you are looking for a therapist who is easy to talk to, a straight-shooter, and a creative problem-solver, then I'm your man. I know that effective therapy has room for laughter AND tears. I'll help you identify and put new strategies and tools in place that will allow you to relieve whatever issue(s) you are currently struggling with, including relationship stress and strain, overwhelming anxiety and/or depression, life transitions, grief, and more. I'm especially skilled with couples, tough cases, and families managing conflict/crisis. I will be your active, engaged ally. I'm not full of clinical or therapeutic jargon; I'm a real person dedicated to connecting with you in a real way. The truth is, it all comes down to chemistry: the most effective therapy comes from feeling deeply understood and safe with your therapist. Working together, I know you can discover the clarity, peace and empowerment you're looking for. Call me and let's talk and see if I'm the right fit for you.

Psychologist Dr. Angela Roberts providing different types of therapy in Charlottesville

Dr. Angela Roberts

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepression
28 years offering treatment

I am a licensed professional counselor with 28 years of experience. I received a Doctorate of Education degree in Counseling Psychology from Argosy University, Master of Science degree in Counseling Psychology from Radford University, and Bachelor of Science degree in Psychology from Hampton University. I am a Certified Crisis Responder and a minister of the Gospel of Jesus Christ. I have conducted research on the prevalence of PTSD symptoms among Public Safety Professionals in the Commonwealth of Virginia. I am compassionate about helping others towards mental wellness and spiritual growth. One of my favorite anonymous quotes is: “If you are more fortunate than others, build a longer table and not a taller fence”.   My areas of clinical interest and specialties include mind-body, culture and identity development, family dynamics, mood disorders, life transitions, crisis intervention, trauma, and abuse.

Psychologist Lorrie Gaskins providing different types of therapy in Charlottesville

Lorrie Gaskins

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefSelf esteem
7 years offering treatment

I am licensed in Virginia with 6 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Susan Gallenz providing different types of therapy in Charlottesville

Susan Gallenz

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseGriefAnger management
15 years offering treatment

I am licensed in Virginia with 15 1/2 years of professional work experience as a LCSW and 18 years as a CSAC. I received my Masters in Social Work from the University of Georgia and was an at risk youth volunteer with the U.S Peace Corps in Jamaica. I have experience in helping clients with stress and anxiety, depression, military issues, LGBTQ+ related issues, trauma and abuse, domestic violence, panic disorders and panic attacks, and coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I'm here to guide you, support you, and help you heal. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! You rock!

Psychologist Lisa Parise providing different types of therapy in Charlottesville

Lisa Parise

Clinician
License Type(s): LICSW
Mental Wellness Specialties: AddictionsLGBTTrauma and abuseGriefDepression
15 years offering treatment

Hello and a warm welcome to you. Life can be difficult sometimes and I appreciate that you have reached out for support. I am a Licensed Independent Clinical Social Worker in Massachusetts and Virginia. I have my Master's in Social Work from Fordham University since 2006. I am trained in treatment modalities such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Motivational Interviewing. I am also trained in Trauma Center Trauma Sensitive Yoga (TCTSY), an evidence based treatment for trauma. In addition to being a Clinical Social Worker, I am also a Registered Somatic Movement Therapist and Registered Yoga Teacher. I am particularly interested in mindfulness and listening to the body's wisdom in moving towards healing. I have supported individuals who have experienced or are experiencing trauma related symptoms, depression, anxiety or stress. I am compassionate and I believe in your own strength and insight to move towards healing. I look forward to working with you.

Psychologist Dr. Delarious Stewart providing different types of therapy in Charlottesville

Dr. Delarious Stewart

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
15 years offering treatment

I am licensed in Missouri, Texas, Virginia and Washington with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Kelly Smith providing different types of therapy in Charlottesville

Kelly Smith

Clinician
License Type(s): LCSW-R
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
26 years offering treatment

I am a clinical social worker licensed in NY with over twenty five years of experience working as a psychotherapist and clinical supervisor. I have worked with people with a wide range of situations and circumstances including but not limited to depression, anxiety, relationship dynamics, parenting, OCD, ADHD, and LGBTQ+ related challenges . I have also helped many individuals who have experienced trauma . My therapy style is warm, interactive and engaging. I believe feeling validated is key in a persons life as well as being treated with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic and family systems modalities. I will tailor our dialogue and professional partnership to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support you on your journey of empowerment. I look forward to working with you!

Psychologist Montoria Liggans providing different types of therapy in Charlottesville

Montoria Liggans

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
3 years offering treatment

I am licensed in Texas and Virginia with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Marilyn Garcia providing different types of therapy in Charlottesville

Marilyn Garcia

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changes
7 years offering treatment

I am licensed in Iowa, New Jersey, New York and Virginia with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Eunjoo Lee-Choi providing different types of therapy in Charlottesville

Eunjoo Lee-Choi

Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
4 years offering treatment

I am a licensed professional in Virginia with four years of experience helping individuals of various backgrounds navigate life’s challenges. I believe that everyone carries within them a unique story and set of experiences. While not everyone gets the chance to share their story, I know it takes courage to open up and be vulnerable. My goal is to honor that courage by providing a safe, welcoming space where you can feel truly heard and understood. I have experience working with clients to address challenges such as stress, anger management, motivation, self-esteem, and confidence, as well as mood-related difficulties like anxiety, depression, and bipolar disorder. Additionally, I have worked with individuals navigating the impacts of complex PTSD and adjusting to significant life changes. My approach combines person-centered and cognitive-behavioral, specifically dialectical behavioral therapy. Together, we can focus on creating a more fulfilling and meaningful life, and I am here to support and empower you throughout that journey. I look forward to working with you!

How to find a therapist in Charlottesville

Finding the best therapist close by in Charlottesville can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Charlottesville that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Charlottesville region and in the state of Virginia. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Charlottesville or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Charlottesville area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Charlottesville, elsewhere in Charlottesville (city), or in the greater state of Virginia. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Charlottesville area can be found below:

How does the cost of in-person sessions with a therapist compare to the cost of BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Charlottesville due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Charlottesville may not take health insurance, some in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Virginia you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Charlottesville online therapy platform verified?

Therapists in Charlottesville, Virginia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Charlottesville psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Charlottesville above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions.You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapy specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Charlottesville provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if BetterHelp is right for my household in Charlottesville?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Charlottesville is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in VA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 22906 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Charlottesville counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Charlottesville licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Charlottesville counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Charlottesville, Virginia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Charlottesville has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying ti online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading BetterHelp platform some people love for Charlottesville, Virginia

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Charlottesville therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

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