This is Lauri Stoltzfus's avatar and link to their profile

Lauri Stoltzfus

Offering therapy in VA
License: LPC
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
10 years of experience

Welcome to my page. I’m so glad you’re here and are taking the first step to getting the help you need. Do you feel like you’re stuck in patterns you can’t seem to change? I believe that the most important part of counseling is the relationship between counselor and client. I foster that relationship by creating a collaborative, warm, and comfortable environment where you can relax and explore what brought you in to my office. My approach is to be open minded and address the whole person by utilizing modalities of treatment that fit individual needs of clients. I see my role as your counselor is to give you the space to navigate through life’s stressors, reprocess distressing experiences, and increase self-awareness. I am passionate about working with individuals who just feel stuck and need some extra guidance to get through a difficult time. I have experience working in a variety of settings including a domestic violence shelter, an in-patient treatment facility, and non-profit agencies. I have experience with individuals, couples, and children. I have experience working with all members of the adoption triad. I love working with people of all ages, genders, races and backgrounds. As a longtime member of the amputee community, I was involved in co-founding and co-leading a support group for amputees, their families, and caregivers.

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Kathryn Ferguson

Offering therapy in VA
License: LCSW
Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
6 years of experience

My name is Kathryn Ferguson, and I am a Licensed Clinical Social Worker in Virginia. I work for a community agency that helps people experiencing significant trauma. What is interesting about trauma, is that everyone will face it sometime in their life and it always has an impact. Traumas can include a break-up of a marriage, stress related to job responsibilities, a loss of a love one, a life transition, or a struggle with finding purpose in life, just to name a few. Each trauma is unique to the individual; and their reaction to that trauma is very personal. Often I may be the first person that my client has trusted enough to share their story, and that sharing can be very meaningful. Our goal in therapy will be to connect with each other because trust and authenticity is essential in any therapeutic relationship. This is your journey for change, and my focus will be on joining you wherever you are on your path to healing, without judgement or criticism. I will be right beside you to assist and guide you through your time of need. At the core, my approach is client-centered. I also find it helpful to incorporate Cognitive Behavioral Therapy, Solution Focused Therapy and mindfulness technique. What we tell ourselves is important, and finding ways to replace negative thoughts with healthier thoughts can change how you feel about yourself and about the world. I look forward to working with you, and cant wait to get started on your journey with you.

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Dr. Barbara Anderson

Offering therapy in VA
License: LCSW in Virginia; LICSW in West Virginia ,DSW, MAC, BCD
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
17 years of experience

Hi, my name is Dr. Barbara Anderson. I have been providing counseling for over 17 years. I have a Doctoral Degree in Clinical Social Work from the University of Tennessee, and a Masters and Bachelors Degree in Social Work from Radford University. My clinical experience consists of working in community mental health outpatient clinics, and I have worked with many different clients with different presenting issues. I believe that everyone is different, and I'm open to getting to know you and helping you. I have over thirteen years of experience working with veterans and family members of veterans. I have been trained in various types of therapy modalities. I am looking forward to working with you through your therapeutic journey.

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Shawna Morrison-Flood

Offering therapy in VA
License: LCSW,MS
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience

I am a Licensed Clinical Social Worker licensed in the state of Virginia. I have worked as a clinician for over 9 years. I have worked with adults, children, and families. I received my undergraduate degree in Social Work in 2005 and my graduate degree in social in 2007. I started as a social worker at the local Department of Social Services (DSS) as a Child Protective Services (CPS) as an Assessment/Investigator. I then went on to pursue my clinical licensure in social work. I have been afforded the opportunity to work with individuals with various backgrounds. I have worked with clients with mental health diagnosis such as; Bipolar, Depression, Anxiety, Schizophrenia, ADHD, Post Traumatic Stress Disorder, Disruptive Dysregulation Mood Disorder, Mood Disorders, etc. My counseling style is welcoming, sincere, and engaging. As a clinician, I meet my clients where they are in that moment to get a clear understanding of what their needs are and what they want to accomplish in reaching their treatment goals. I treat my clients with respect, self-determination, and can empathize with them wherever they are in the therapeutic process. My approach includes an eclectic style which includes; Cognitive Behavioral Therapy, Gestalt Therapy, Solution-Focused Therapy, Motivational Interviewing, Family Centered Therapy, Trauma-Focused Therapy, etc., because each client is unique in their own way and one modality make not work for some or the use of more than one modality may work for others. It is very hard to admit that anyone may have a mental illness and reach out for help. I admire those who do to face their adversities and want to live a happy and healthier life. I am in this profession for a reason and that is to help individuals overcome whatever obstacles they may have. I encourage positivity and life altering changes. I look forward to working with you through your journey of positive change.

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Saunique Eason

Offering therapy in VA
License: LCSW
Stress, AnxietyAnger managementSelf esteemDepression
4 years of experience

Saunique Eason is a Licensed Clinical Social Worker with over 12 years experience in the field of social work, and over 15 years in the mental health field. Saunique received her Bachelors of Arts in Psychology (2006), and her Masters in Social Work (2010) from Stonybrook University in Long Island, New York. Saunique began her mental career as a Psychiatric Activity Therapist in an acute hospital in Queens New York, and held this position for 10 years, including while working toward her master's degree. Saunique has experience working with adults, children, adolescents and groups with a wide range of diagnosis, in a variety of settings including, inpatient, outpatient and partial hospital, community based organizations, schools and residential facilities. Her passions include working with adolescents and young adults with trauma contributing to current oppositional and maladaptive behaviors. However, Saunique has a zest for helping all people who cross her path in becoming "unstuck" in the behaviors, patterns, cycles and relationships which are working against self- actualization (the realization of one's talent and full potential). Saunique is a culturally sensitive, strengths based, person-centered, trauma informed clinician trained in EMDR (Eye Movement Desensitization & Reprocessing) and DBT (Dialactic Behavioral Therapy), and regularly uses CBT, IFS and Motivational Interviewing concepts and techniques in her therapeutic work. Saunique is also an approved clinical supervisor registered with the Virginia Board of Social Work to provide clinical supervision to Supervisee's in Social Work. Saunique is so glad you stopped by, and is ready to work with you!

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Lisa Gore

Offering therapy in VA
Relationship issuesFamily conflictsSelf esteemCareer difficultiesCoping with life changes
9 years of experience

I am licensed in Virginia with 9 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Tameka Powell's avatar and link to their profile

Tameka Powell

Offering therapy in VA
Relationship issuesTrauma and abuseParenting issuesDepression
5 years of experience

I am licensed in Virginia with 5 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, & parenting issues. I also have experience working with depression. I believe in the power of relationships in establishing an environment that promotes safety and growth in all areas of health. I have experience working in various pediatric settings providing clinical insights through my warm, strength-based approach. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Bianca Brown's avatar and link to their profile

Bianca Brown

Offering therapy in VA
Stress, AnxietySelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Virginia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is John Horner's avatar and link to their profile

John Horner

Offering therapy in VA
Stress, AnxietyAnger managementBipolar disorderDepressionCoping with life changes
4 years of experience

I am licensed in Virginia with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is T'Airra Belcher's avatar and link to their profile

T'Airra Belcher

Offering therapy in VA
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
9 years of experience

I am licensed in Louisiana and Virginia with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Grottoes

Finding the best therapist close by in Grottoes can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Grottoes. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Grottoes, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Grottoes or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Grottoes area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Grottoes, elsewhere in Rockingham, or in the greater state of Virginia.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Grottoes area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Grottoes therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Grottoes due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Grottoes may not take health insurance, some in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Virginia you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Grottoes, Virginia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Grottoes above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Grottoes helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Grottoes therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Grottoes therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Grottoes therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in VA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 24441 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Grottoes counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Grottoes licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Grottoes, Virginia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Grottoes has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Grottoes.

Below are some of the zip codes served by BetterHelp therapists in Grottoes:

24441

Popular cities near Grottoes, VA

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