This is Melanie Williams's avatar and link to their profile
One Of Many Online Therapists Serving - Dayton, Virginia (Dayton, VA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse

I have been working in the mental health field since 1997. I am currently licensed in 3 states and have worked in a variety of settings including hospitals (working exclusively with cancer patients), private practice, and crisis situations. I am trained in Trauma Focused Cognitive Therapy and primarily use a Cognitive Behavioral Therapy Approach along with a Solution Focused Approach. Everyone is an individual and and I will tailor each session just for you. I am dedicated to helping others find solutions and assisting them in making their own decisions. I bel...

This is Toy Newcomb's avatar and link to their profile
One Of Many Online Therapists Serving - Dayton, Virginia (Dayton, VA)
Type Of Therapy License(s): LPC,CCTP
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Career difficulties
Years of Experience: 9

Hello! I am a Licensed Professional Counselor (LPC) licensed in the state of Virginia and a Certified Clinical Trauma Professional (CCTP) certified by the International Association of Trauma Professionals. I also hold a Graduated Certificate from Liberty University in Pastoral Counseling. My counseling experience includes working with individuals who have experienced a variety of reasons for seeking help to include but not limited to trauma, grief/loss, substance abuse, self-worth/self-esteem issues, stress management, relationship challenges, symptom manag...

This is Sandra  Carr-Carrington's avatar and link to their profile
One Of Many Online Therapists Serving - Dayton, Virginia (Dayton, VA)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, Coping with life changes
Years of Experience: 35

I am a licensed clinical social worker with over 30 years of experience working with individuals from 13 years of age to the elderly. As a clinician I believe that people can change however, change is hard and often we need support during the process. My goal is to offer appropriate supports and resources as we navigate challenges and address concerns. My counseling style is warm and interactive, I believe in treating people with respect, sensitivity, and compassion, and I don't believe in labels. My approach combines cognitive-behavioral, mindfulness and accep...

This is Cristina Daniels's avatar and link to their profile
One Of Many Online Therapists Serving - Dayton, Virginia (Dayton, VA)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 5

Hello and thank you for taking the first step to better mental health. My name is Cristina Daniels and I am a Licenced Clinical Social Worker (LCSW) in Virginia. I am here to guide you through your journey to resolve whatever feelings and situations you need to address and work through. Deciding to come to therapy can be a big decision and sometimes a tough one. Congrats on making that decision! Let me tell you a little more about myself and background. I graduated from VCU in 2007 with my Master of Social Work, Clinical Practice degree. I have been working wi...

This is Brittany Stoner's avatar and link to their profile
One Of Many Online Therapists Serving - Dayton, Virginia (Dayton, VA)
Type Of Therapy License(s): MA LPC
Therapy Specialties: Relationship issues, Family conflicts, Parenting issues, Anger management, Self esteem
Years of Experience: 6

I am a Licensed Professional Counselor that has over 6 years of experience working with families. At risk children, and extreme behavioral issues while in the school setting. I have worked with a wide range of concerns including domestic violence, substance abuse, trauma, ADHD, parenting, behavioral Challenges both at home and school and ODD. My counseling style is warm and inviting. I believe in a person centered approach that focuses on the person’s needs to help equip them with skills to help them feel successful. Courage and grace are important steps t...

This is Brittany Stratton's avatar and link to their profile
One Of Many Online Therapists Serving - Dayton, Virginia (Dayton, VA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 11

“Life isn’t about waiting for the storm to pass. It’s about learning to dance in the rain…” ~Vivian Greene My focus in therapy is teaching individuals how to dance in the rain. I have had the pleasure of serving individuals and families in various community behavioral health settings with a wide range of concerns to include anxiety, depression, post-traumatic stress/trauma, and grief/loss. Through a structured, empathetic, and collaborative approach, I have been able to effectively support individuals/families with rediscovering their strengths, embracing their ...

This is Kendra Rascoe's avatar and link to their profile
One Of Many Online Therapists Serving - Dayton, Virginia (Dayton, VA)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Coping with life changes
Years of Experience: 9

Let us begin to de-stigmatize mental health: people seek oil changes for the car to keep their car running or an annual physical as a part of their yearly medical routine. Mental health therapy can be seen as an emotional tune up. There is no shame in seeking help or support. I use an integrative and person-centered approach to be solution focused on your unique needs. Whatever reason you are seeking counseling I will be here to help process, encourage, and empower you through your therapeutic journey. I graduated from Liberty University in 2013 with a M.A. in M...

This is Shane Lanzo's avatar and link to their profile
One Of Many Online Therapists Serving - Dayton, Virginia (Dayton, VA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, ADHD
Years of Experience: 22

I am a clinically licensed social worker in the District of Columbia (LICSW) and in Virginia (LCSW) with 21 years of professional social work experience. I received my undergraduate degree from the University of Pennsylvania and my graduate degree from New York University. I have experience with helping clients with: depression and anxiety; relationship issues; coping with grief and loss; supporting new parents; providers experiencing compassion fatigue and professional burnout; receiving new medical or mental health diagnoses; life and health changes and tran...

This is James Law's avatar and link to their profile
One Of Many Online Therapists Serving - Dayton, Virginia (Dayton, VA)
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Career difficulties, Depression
Years of Experience: 5

I am licensed in Virginia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey of wellness.

This is John Daughtrey's avatar and link to their profile
One Of Many Online Therapists Serving - Dayton, Virginia (Dayton, VA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Anger management, Self esteem
Years of Experience: 15

My journey to help others lead their best lives started over 15 years ago. I have worked to help children, youth, and adults offering them a range of therapy services to guide them through life’s challenges and most trying times. Life can get difficult, and sometimes a little help from a professional Psychotherapist can make things better. I care about your well-being and provide you all the tools you need in order to seize the day and learn how to tackle even the most traumatic circumstances. I use a blend of brain and body based therapies. My primary modality i...

This is Wendy Khan's avatar and link to their profile
One Of Many Online Therapists Serving - Dayton, Virginia (Dayton, VA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression
Years of Experience: 15

I am licensed in Virginia with 15 years of professional work experience. I have experience in assisting clients with anxiety, depression, trauma and abuse, & grief/loss. I believe the therapeutic relationship and fit is paramount to positive outcomes. I provide a safe environment and strive to make each person feel comfortable and relaxed, as well as heard. I utilize various techniques/modalities along with empathic feedback to ensure your needs are being met. Taking the step to begin therapy can be scary and overwhelming for many. I provide encouragement and h...

This is Ana Khan's avatar and link to their profile
One Of Many Online Therapists Serving - Dayton, Virginia (Dayton, VA)
Therapy Specialties: Stress, Anxiety, Grief, Depression, Coping with life changes, ADHD
Years of Experience: 10

I am licensed in Virginia and Maryland with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Jeffrey (Jeff) Whitfield's avatar and link to their profile
One Of Many Online Therapists Serving - Dayton, Virginia (Dayton, VA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Self esteem
Years of Experience: 31

I am licensed in Virginia with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. Sally Goh's avatar and link to their profile
One Of Many Online Therapists Serving - Dayton, Virginia (Dayton, VA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression
Years of Experience: 8

I am a counselor educator and a licensed professional counselor; I am licensed in Georgia, South Carolina, and Virginia with 8 years of professional work experience. As a relationship-driven and person-centered therapist, I have extensive experience using cognitive behavior, EMDR, Gestalt, and neuroscience-based approaches in working with a diverse population on adverse childhood experience (ACE), anxiety, cross-cultural and generational issues (belongingness), depression, grief and loss, stress management, substance use/abuse, and trauma. Prior to private practic...

This is Tonja Stewart's avatar and link to their profile
One Of Many Online Therapists Serving - Dayton, Virginia (Dayton, VA)
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression, Coping with life changes
Years of Experience: 20

I am an LPC (Licensed Professional Counelor), licensed in Virginia with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, adjustment issues, parenting issues, motivation, self esteem and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I use a Cognitive Behavioral (CBT) approach to therapy; however, I will make every effort to tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and...

This is Akilah Hoover's avatar and link to their profile
One Of Many Online Therapists Serving - Dayton, Virginia (Dayton, VA)
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of Experience: 6

I am licensed in Virginia with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Keith Welsh's avatar and link to their profile
One Of Many Online Therapists Serving - Dayton, Virginia (Dayton, VA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Anger management, Self esteem
Years of Experience: 23

I am a Licensed Clinical Social Worker and Certified EMDR Therapist. My primary specialties are treating general and specific anxiety, panic attacks, low self-esteem, "imposter syndrome," anxiety which has led to depression, and confidence issues. I am also well versed in coaching, relationship dynamics, parenting, and family history complications. I am a very solution focused therapist with the notion of helping you achieve emotional wellness and happiness in your life as soon as possible. I earned a Bachelor's Degree in Criminal Justice at Shippensburg Universi...

This is Christine Bradshaw-Earl's avatar and link to their profile
One Of Many Online Therapists Serving - Dayton, Virginia (Dayton, VA)
Therapy Specialties: Relationship issues, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue
Years of Experience: 25

I am licensed in Virginia with over 25 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Lasheka Drew's avatar and link to their profile
One Of Many Online Therapists Serving - Dayton, Virginia (Dayton, VA)
Therapy Specialties: Stress, Anxiety, LGBT, Self esteem, Depression, Coaching
Years of Experience: 11

I am licensed in Louisiana and Virginia with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, bariatrics, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Michael Hester's avatar and link to their profile
One Of Many Online Therapists Serving - Dayton, Virginia (Dayton, VA)
Type Of Therapy License(s): LPC, LCDC, LVN
Therapy Specialties: Stress, Anxiety, Addictions, Anger management, Self esteem, Depression
Years of Experience: 17

Hello, my name is Michael. I am an Expert People Developer (EPD), United States Army and Georgia National Guard veteran; a servant-leader with over 25 years of experience in the helping field. As a graduate of Bowie State University, Adler-Dreikurs Institute, Washington Bible College, Prince George’s Community College and the Academy of Health Sciences, I earned numerous professional validating credentials. In addition to being a psychotherapist and educator, I participated in Operation Desert Storm and Desert Shield during the Persian Gulf War, presented a...

Having A Hard Time Selecting A Mental Health Professional In Dayton?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Dayton area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Dayton and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Dayton or elsewhere in Rockingham or the state of Virginia.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Dayton therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Dayton due to a higher cost of living.

Some therapists in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Dayton and elsewhere throughout the state of Virginia you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Dayton to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Dayton, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Dayton, VA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 22821 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Dayton:

22821

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.