This is Erin Smith's avatar and link to their profile

Erin Smith

Clinical therapist offering therapy in VA
Counselor License Type(s): LCSW
Family conflictsParenting issuesSelf esteemCoping with life changesCompassion fatigue
15 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker in Virginia with over 10 years of experience working as a counselor with children, adults, and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting stressors, OCD, relationship difficulties, and ADHD. I also helped many individuals who have experienced physical, verbal or emotional abuse as a child or adult. I would describe my counseling style as empathetic, open, and interactive. I believe in treating everyone with upmost respect, empathy, sensitivity, and compassion. My approach combines cognitive behavioral theory, strengths perspective, systems theory, and problem solving approaches. I will adapt each session and interaction to meet your unique and specific needs at that time pulling on various approaches. I applaud you for reaching out to work through various scenarios in your life. I am available to assist and help you whenever you are ready. I look forward to working with you!

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Dr. Barbara Anderson

Clinical therapist offering therapy in VA
Counselor License Type(s): LCSW in Virginia; LICSW in West Virginia ,DSW, MAC, BCD
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
17 years of experience as a mental health therapist

Hi, my name is Dr. Barbara Anderson. I have been providing counseling for over 17 years. I have a Doctoral Degree in Clinical Social Work from the University of Tennessee, and a Masters and Bachelors Degree in Social Work from Radford University. My clinical experience consists of working in community mental health outpatient clinics, and I have worked with many different clients with different presenting issues. I believe that everyone is different, and I'm open to getting to know you and helping you. I have over thirteen years of experience working with veterans and family members of veterans. I have been trained in various types of therapy modalities. I am looking forward to working with you through your therapeutic journey.

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Sharon Roberts-Carter

Clinical therapist offering therapy in VA
Counselor License Type(s): MS, LCMHC, LPC
Depression
25 years of experience as a mental health therapist

I am a Licensed Clinical Mental Heath Counselor/Psychotherapist in North Carolina and a Licensed Professional Counselor in Virginia. I have over 20 years of experience in the field of Mental Health and Substance Abuse Treatment. I provide individual therapy, family therapy, couples therapy and some group therapy with all populations such as: military, children, adolescents, and adults. Anxiety, Anger Management, Attention Deficit, Depression, Grief /Loss, Parent Guidance, PTSD, Relationship Problems, Trauma and Workplace Stressors are some of the various issues/disorders that I work with diverse people on. My goal as a therapist is to create a supportive, empathetic, and nonjudgmental environment in which clients can explore their own emotional needs, discuss behavioral issues and overcome barriers that limit their full potential or limit their self-actualization. I am very client-centered and eclectic in my therapeutic process and I always utilize strength-based approaches in my work with clients. The following are some of the tools that I use in the process of therapy: a combination of cognitive behavioral therapy (CBT), education, empathetic understanding, psychological insight and reality-oriented practical problem solving to help people to achieve a strong internal capacity to manage their daily life as effectively as possible. I firmly believe, that people basically know what they want out of life; however, sometimes they need a little guidance and some support to help them get to their destinations. If you are ready for change; I look forward to embarking on this journey with you to achieve your goals. Sharon Roberts-Carter MS, LPC, LCMHC

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Andrea Graziano

Clinical therapist offering therapy in VA
Counselor License Type(s): LMHC
Stress, AnxietySelf esteemDepression
15 years of experience as a mental health therapist

Hello! I'm Andrea, a Licensed Mental Health Counselor in New York State and a Licensed Professional Counselor in the Commonwealth of Virginia. I have been privileged to serve individuals, couples and families who have struggled with anxiety, depression and other life stressors for over a decade. Thank you for reaching out and inviting me into your life. As a reminder, I am licensed in New York State and the Commonwealth of Virginia; therefore, if you are not physically present in New York or Virginia, I will not be able to work with you per state regulations. I graduated from Medaille College in 2008 and began my professional journey. My experiences include outpatient and residential counseling as well as case management. It's important for you to know that I appreciate the opportunity to work with you. My goal is to encourage, support and empower you to make the best choices for your desired outcome. It may be helpful for you to know my style of counseling is to follow your lead. I believe that no one will ever know you as well as you know yourself. The therapeutic approaches I use include Motivational Interviewing and Cognitive Behavioral Therapy. You will find that I am a compassionate warmhearted listener and avid cheerleader for change. My current schedule allows for appointments Monday throughThursday and occasionally on Friday (Monday and Wednesday: 7:15am - 12:00pm AND 1:00pm-5:00pm * Tuesday and Thursday: 7:15am - 12:00pm AND 2:00pm - 5:00pm). I do not keep hours on Saturday or Sunday, as I have other professional and personal obligations. For your reference, it may be helpful to know that I do not participate in any legal cases; therefore, you may need to consider finding a different counselor if you are involved in any court proceedings, including compensation and disability cases. I look forward to working with you!

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Sonya Pearson

Clinical therapist offering therapy in VA
Counselor License Type(s): MA, LPC
Relationship issuesFamily conflictsTrauma and abuseAnger managementDepression
19 years of experience as a mental health therapist

Sonya Pearson is a Licensed Professional Counselor. Sonya has been working as a counselor since 2002. She received her BA in Sociology from Claflin University and preceded to receive her MA in Counseling from Webster University. Sonya is a Licensed Professional Counselor in the South Carolina area. She has work with individuals from age 18 to 65 years old. She works with helping individuals who have problems dealing with depression, stress and anxiety, ADHD, personality disorders, family conflict, blended families, anger, relationship problems, grief and loss, separation disorders and many more. Sonya has a great love for what she does. She has earned many achievements throughout her career aimed from helping others. Sonya has worked in numerous settings, from group homes, to mental health facilities, crisis centers, private practices and out patient facilities. Throughout her career Sonya has went from counseling clients to also being a supervisor over several clinicians to help increase their counseling skills. She has provided leadership for interns who are currently pursuing their licensure. Sonya's motto is "Where there is a tomorrow, there is also hope for change." Sonya's counseling approach is person-centered, cognitive behavior therapy, motivational interviewing and solution focused. She loves to allow the client to express themselves through communication. Sonya implements many therapeutic activities to help the client identify current thoughts and feelings they are dealing with. Sonya is willing to help all that is in need of helping and willing to receive her services. Don't wait to see what tomorrow will bring, go ahead and begin dealing with life unexpected circumstances today and live a better tomorrow.

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Dr. Caroline Bertolet

Clinical therapist offering therapy in VA
Counselor License Type(s): PhD
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
6 years of experience as a mental health therapist

I am a Licensed Professional Counselor (LPC) and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, interpersonal relationship issues, professional identity/imposter syndrome, career challenges , transitions and ADHD. I also have experience working with high-performance individuals struggling with work-life balance. My approach to therapy combines gestalt, person-centered, and solution-focused. I focus on what is happening in the here and now and work with you to gain more insight, awareness, and more satisfaction in your life. I value the relationship and respecting your views, experiences, and culture. I am here to support you and help you achieve your goals. I look forward to working with you!

This is Kendra Rascoe's avatar and link to their profile

Kendra Rascoe

Clinical therapist offering therapy in VA
Counselor License Type(s): LPC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
9 years of experience as a mental health therapist

Let us begin to de-stigmatize mental health: people seek oil changes for the car to keep their car running or an annual physical as a part of their yearly medical routine. Mental health therapy can be seen as an emotional tune up. There is no shame in seeking help or support. I use an integrative and person-centered approach to be solution focused on your unique needs. Whatever reason you are seeking counseling I will be here to help process, encourage, and empower you through your therapeutic journey. I graduated from Liberty University in 2013 with a M.A. in Marriage and Family Therapy. I have over 10 years of experience in the mental/behavioral health field. I have experience working with children, teenagers, adults, couples, and families addressing a variety of issues and topics. My specialties include stress management, family systems, and life transitions. I look forward to guiding you through this therapeutic chapter.

This is Lisa Brown's avatar and link to their profile

Lisa Brown

Clinical therapist offering therapy in VA
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
20 years of experience as a mental health therapist

I am licensed in Virginia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Teresa Mefford's avatar and link to their profile

Teresa Mefford

Clinical therapist offering therapy in VA
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
25 years of experience as a mental health therapist

I am licensed in Alabama and Virginia with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Alec Spergel's avatar and link to their profile

Alec Spergel

Clinical therapist offering therapy in VA
Counselor License Type(s): MSEd,LPC,NCC
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
3 years of experience as a mental health therapist

My name is Alec Spergel and I'm a Licensed Professional Counselor in D.C. with 5 years experience in the field. I work with children and adults facing a wide range of mental health issues from anxiety and depression to complex trauma. The approach I take to counseling is through the lense of Narrative Therapy, which focuses on evaluating our values and beliefs and restructuring our "story" to fit the people we are and the people we want to be. I also utilize solution focused and cognitive behavioral techniques to help readjust our thoughts and behavior. Ultimately, I like to get to know my clients and find out what works best for each and every individual. Reaching out and asking for help is always difficult. It's a process that asks us to be vulnerable which, at it's core, takes unbelievable courage. I hope we can do that together and find ways to achieve your desired outcome.

How to find a therapist for counseling in Stanley

Finding the best therapist close by in Stanley can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Stanley that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Stanley. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Stanley, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Stanley region and in the state of Virginia. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Stanley or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Stanley area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Stanley therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Stanley, elsewhere in Page, or in the greater state of Virginia.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Stanley area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Stanley therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Stanley due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Stanley may not take health insurance, some in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Virginia you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Stanley online therapy platform verified?

Therapists in Stanley, Virginia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Stanley psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Stanley above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Stanley helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Stanley therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Stanley therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Stanley?

One of the potentially rewarding aspects of working with a Stanley therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Stanley therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Stanley therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Stanley therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in VA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 22851 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Stanley counselor?

Before seeing your Stanley therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Stanley.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Stanley licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Stanley counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Stanley, Virginia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Stanley has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Stanley, Virginia

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Stanley.

Below are some of the zip codes served by BetterHelp therapists in Stanley:

22851

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