This is Amberly  Fix's avatar and link to their profile
One Of Many Online Therapists Serving - Columbia, Virginia (Columbia, VA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Depression, Compassion fatigue
Years of Experience: 6

Hello! My name is Amberly Fix. Thank you for considering me as your therapist. It takes a great amount of courage and motivation to get this far in your journey. I am a licensed clinical social worker, licensed in the state of Virginia, and have been practicing for the last 7 years. I received my master’s in social work degree from the University of Texas at Arlington and my bachelor’s in social work degree from the University of Mary Hardin-Baylor. My expertise is working with clients who are experiencing communication issues, depression, anxiety, mood disord...

This is Dr. Jamie Trefethen's avatar and link to their profile
One Of Many Online Therapists Serving - Columbia, Virginia (Columbia, VA)
Type Of Therapy License(s): PsyD
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Compassion fatigue
Years of Experience: 5

I am a psychologist recently licensed in Virginia with over 5 years of experience and training in providing individual therapy to address an array of presenting concerns. Most of my clinical work has involved treating mood disorders, substance use disorders, and PTSD. I believe I am particularly skilled at helping people improve their ability to regulate emotions and to communicate more effectively. My therapeutic style is genuine, collaborative, and honest. Therapy often involves difficult conversations and I do not shy away from those. I also believe that ef...

This is Allison Kacmar's avatar and link to their profile
One Of Many Online Therapists Serving - Columbia, Virginia (Columbia, VA)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 8

There is no greater agony than bearing an untold story inside you" Maya Angelou. Words have power, words build the world around us, your story has power. This quote has always held power to me. People often see therapy as something that “should” be easy but when they start they find themselves challenged in ways they never thought. That is because words have so much power. The words we tell ourselves, the words we tell others, the words, we hear about ourselves, the words that are spoken on a larger stage be it community, state, province, or country. Those words...

This is Dr. David Ford's avatar and link to their profile
One Of Many Online Therapists Serving - Columbia, Virginia (Columbia, VA)
Type Of Therapy License(s): Ph.D.,LCMHC, LPC,NCC, ACS
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Career difficulties, Depression
Years of Experience: 3

Hello all!!! I am a person-centered counselor who is licensed in NC, VA, and NJ. I have 10 years of counseling experience and I am also a Board Certified Counselor and an Approved Clinical Supervisor. I am a Counselor Educator and have been teaching graduate and doctoral students for seven years. My clinical orientation is integrative and includes cognitive, behavioral, humanistic, and rational/emotive approaches. My clinical experience includes working with adults dealing with addictions, HIV/AIDS, racial identity development, racial trauma, gender identity devel...

This is Kristin Hassell's avatar and link to their profile
One Of Many Online Therapists Serving - Columbia, Virginia (Columbia, VA)
Type Of Therapy License(s): LPC,CSAC
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Self esteem, Depression
Years of Experience: 9

I am a Licensed Professional Counselor, Certified Substance Abuse Counselor, International Certified Advanced Alcohol and Drug Counselor, and a Certified Advanced Alcohol and Drug Counselor. I have over 10 years of experience working with clients who struggle with anxiety, depression, addiction, relationship concerns, mood disorders, disruptive behaviors, self-esteem, substance use, trauma, and LGBTQ.. I've been utilizing skills from treatment modalities such as Cognitive Behavioral Therapy, Person-Centered Therapy, Solution Focused Therapy, Family Therapy, Behav...

This is Saunique Eason's avatar and link to their profile
One Of Many Online Therapists Serving - Columbia, Virginia (Columbia, VA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Depression
Years of Experience: 4

Saunique Eason is a Licensed Clinical Social Worker with over 12 years experience in the field of social work, and over 15 years in the mental health field. Saunique received her Bachelors of Arts in Psychology (2006), and her Masters in Social Work (2010) from Stonybrook University in Long Island, New York. Saunique began her mental career as a Psychiatric Activity Therapist in an acute hospital in Queens New York, and held this position for 10 years, including while working toward her master's degree. Saunique has experience working with adults, children, ad...

This is Roshne Davidson's avatar and link to their profile
One Of Many Online Therapists Serving - Columbia, Virginia (Columbia, VA)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Depression
Years of Experience: 15

I am Licensed Professional counselor and Registered Nurse with over 15 years of experience, knowledge and skills gained in the mental health field both at an acute care setting (at a local community hospital) and in an outpatient setting. My experience has been primarily with adult individuals who have had a range of concerns including but not limited to general life stressors, relationship or parenting issues, trauma, addiction, grief, a combination of both physical and mental health issues, mood disorders (depression and bipolar), coping with life changes (caree...

This is Valerie Lees's avatar and link to their profile
One Of Many Online Therapists Serving - Columbia, Virginia (Columbia, VA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 20

Hello. My name is Valerie Lees. I am a Licenced Clinical Social Worker in Pennsylvania and Virginia as well as a Certified Clinical Anxiety Treatment Professional (CCATP) and a Certified Clinical Trauma Professional (CCTP). I have been helping people lead happier, more fufilling lives for over 20 years. I received my Bachelor's degree in Dietetics from Drexel University in 1989 and my Master's degree in Clinical Social Work from Columbia Unversity in New York City in 1992. My work has included inpatient psychiatric settings, outpatient psychiatric clinics...

This is Kathleen Wickman's avatar and link to their profile
One Of Many Online Therapists Serving - Columbia, Virginia (Columbia, VA)
Type Of Therapy License(s): LCSW,CTMH
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 5

Navigating life can be hard at times, and our problems can seem overwhelming when we are facing them alone. We can be mired down in negative thoughts, feelings and behaviors or caught in repetitive unhealthy coping loop. These can make it difficult to manage our daily lives and relationships. Anxiety, depression, past trauma, addiction and inadequate sleep can further impede our ability to find balance and a sense of peace. My goal is to provide you with a place to be heard and validated with empathy. A place to work through your problems and find solutions or...

This is Brian Preston's avatar and link to their profile
One Of Many Online Therapists Serving - Columbia, Virginia (Columbia, VA)
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Coping with life changes
Years of Experience: 8

I am licensed in Virginia with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Brittany Cosme's avatar and link to their profile
One Of Many Online Therapists Serving - Columbia, Virginia (Columbia, VA)
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Self esteem, Coping with life changes
Years of Experience: 3

I am primarily based in Washington, DC. I am licensed in California, District of Columbia, Rhode Island, and Virginia with 6 years of professional work experience. I have experience in helping clients with coping with grief and loss & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Reba James's avatar and link to their profile
One Of Many Online Therapists Serving - Columbia, Virginia (Columbia, VA)
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Depression, Coping with life changes
Years of Experience: 6

Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I have worked and interned in a variety of clinical settings such as group homes, residential treatment facilities, crisis centers, detention centers, juvenile drug court, and outpatient practices. My clinical experiences include working with children, adolescents, and adults from a variety of ethnic, racial, socioeconomic status, gender, sexual orientation exceptionalities, religious, geographical areas, and academic/professional background...

This is Holly Wingate's avatar and link to their profile
One Of Many Online Therapists Serving - Columbia, Virginia (Columbia, VA)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Anger management, Depression
Years of Experience: 23

If you are ready to find the happiness in your life you deserve, I am your person!! I am licensed in Georgia with 23 years of professional work experience. Also licensed in Virginia and Florida, I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first ste...

This is Chante Cross's avatar and link to their profile
One Of Many Online Therapists Serving - Columbia, Virginia (Columbia, VA)
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Depression, Coping with life changes
Years of Experience: 10

I am a Licensed Professional Counselor in Virginia with 16 years of post-Master's Degree work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, career difficulties, & depression. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. I utilize Cognitive Behavioral Therapy and Solution Focused therapy to help clients learn more about themselves and the important skills and strategies to be successful. It takes coura...

This is Chalita Thomas's avatar and link to their profile
One Of Many Online Therapists Serving - Columbia, Virginia (Columbia, VA)
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Anger management, Depression
Years of Experience: 14

I am a Licensed Professional Counselor in Virginia with over 15 years of experience working in the field and providing mental health clinical services for a variety of settings including home-based services, community-based services, school settings, correctional, and residential group homes. I have worked with children, adolescents and adults. My experience and training include working with individuals who experience emotional and or behavioral disturbances which include but not limited to anxiety, depression, adjustment disorder, gender dysphoria, self-esteem is...

This is Tionell Waddler's avatar and link to their profile
One Of Many Online Therapists Serving - Columbia, Virginia (Columbia, VA)
Therapy Specialties: Parenting issues, Self esteem, Coping with life changes, Coaching
Years of Experience: 4

I am licensed in Virginia with 4 years of professional work experience. I have experience in helping clients with parenting issues, motivation, self esteem, and confidence, & coping with life changes. I also have experience working with executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe you are the expert on you, and I am thrilled to join you on this journey of healing, finding purpose, and gaining the ability to grow from your experience....

This is Jennifer Stringfield's avatar and link to their profile
One Of Many Online Therapists Serving - Columbia, Virginia (Columbia, VA)
Therapy Specialties: Relationship issues, Family conflicts, Intimacy-related issues, Self esteem, Coaching
Years of Experience: 10

I have a passion for helping clients reach their highest potential by overcoming their challenges. Together, we can work in a safe environment to bring out your strengths to become a better you. Are you ready to put yourself first, and allow me to help you do the work needed for your transformation? My passion involves working with individuals, couples, and families who struggle with anxiety, depression, low self-esteem, parenting skills, adjustment issues, work-life balance, grief, relationship issues, and working with Millennials to name a few. When approaching ...

This is Catherine Nakonetschny's avatar and link to their profile
One Of Many Online Therapists Serving - Columbia, Virginia (Columbia, VA)
Therapy Specialties: Stress, Anxiety, Grief, Depression, Coping with life changes
Years of Experience: 5

I am licensed in New Jersey with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Hugues Jean Marcelin's avatar and link to their profile
One Of Many Online Therapists Serving - Columbia, Virginia (Columbia, VA)
Type Of Therapy License(s): MS,LMHC,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 10

My name is Hugues J Marcelin and I am a Licensed Mental Health Counselor who specializes in helping clients resolving mental health, emotional and behavioral issues such as anxiety, depression, anger, lack of impulse control, grief/loss, low self-esteem, trauma, etc. I have been a Mental Health Therapist since 2013. My goal as your therapist is to make you feel as comfortable as possible, to share your thoughts and feelings, in a non-judgmental, therapeutic environment. Your success in attaining your short and long term therapy goals will depend on your devotion ...

This is Christy  Hopwood's avatar and link to their profile
One Of Many Online Therapists Serving - Columbia, Virginia (Columbia, VA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Relationship issues, Family conflicts, Parenting issues, Depression, ADHD
Years of Experience: 21

I began working in the mental health field in 1993. I worked in residential treatment facilities with teenage girls and boys until I received my Master's in Social Work at the University of Louisville in 1999. Since 1999, I have been employed as a social worker for severe mentally ill adults, counselor and a director in foster care settings, counselor in psychiatric residential treatment facility for teenage girls and prepubescent boys, intensive in home counselor for children and teenagers with their families for the past 15 years, and outpatient mental health...

Having A Hard Time Selecting A Mental Health Professional In Columbia?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Columbia area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Columbia and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Columbia or elsewhere in Fluvanna or the state of Virginia.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Columbia therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Columbia due to a higher cost of living.

Some therapists in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Columbia and elsewhere throughout the state of Virginia you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Columbia to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Columbia, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Columbia, VA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 23038 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Columbia:

23038

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.