Hi, my name is Menzo Faassen. I received my B.S. in Psychology in 1999 from Middle Tennessee State University and I received my M.S. in Community Counseling from Austin Peay State University in 2009. I got my initial hours for my licensure in a community mental health center. My experience there gave me skills and abilities to work with a wide variety of people and issues. I go my first counseling license in Tennessee in 2015. I was licensed previously in New Mexico and Kentucky. Currently, Virginia is the only state where I am actively licensed. Due to telehealth laws, if you are not physically in the state of Virginia during a session, we will have to reschedule. I work full time in Richmond, Virginia (moved here in January of 2022). I work in an outpatient clinic in the Richmond, VA area. I have worked in a variety of therapy settings including outpatient, Intensive Outpatient, Residential Substance Abuse, and Partial Hospitalization. I have worked with clients with a variety of issues but my areas that I am most adept at are trauma, addiction, depression, grief/loss and LGBT issues. I am also a proud member of the LGBT community. My approach to therapy starts out with the basic Rogerian (person centered approach). But, I also incorporate Psychodramatic techniques into my therapy (I can only do this in video sessions). Psychodrama was created by J. L. Moreno and seeks to use a persons creativity and spontaneity in the healing process. Some techniques from this method include doubling (helping you speak your unspoken truth), role techniques (role play, role taking, and role reversal) and empty chair. I'm also fluent in cognitive behavioral therapy and utilize the unconditional positive regard of Carl Rogers. I start where you are. I believe that you are the expert on you and that this is your therapy not mine. The methods and techniques I use will be guided by what you want out of therapy as a whole and what you want out of each session. A few things to be aware of: 1. While you can send messages to me 24 hours a day, 7 days a week, you will not get an immediate response. BetterHelp is not a crisis line or appropriate for crisis situations or situations where you need an immediate answer. My work for BetterHelp is a part time, weekend structure. So, if you send me a message during the week you may not get an answer until the evening (between 7 PM and 10 PM Eastern Time in the US) or on Saturday or Sunday. If you need someone with more availability, you should chose a different therapist as I will not be able to meet your needs. 2. Prior to beginning therapy I request that you send me your home address and phone number. If you prefer you can send a copy of a photo ID. I request this information for a few reasons. The first is so that if there is an emergency (you present with a plan to hurt yourself or somebody else, or I suspect there is child abuse involved) I can alert the authorities in your location. It is also my ethical duty to assure that I am licensed to provide services in the state you reside. 3. Sending messages back and forth is fine, but you will get more value out of BetterHelp if you schedule a live chat, phone or video session with me. You can do that by selecting the schedule session on the right hand side of the screen. 4. As I said in section 1, the techniques and methods I use will be informed by the goal you have. I will start each session with the question "What do you want to get out of our time today?" Based on that information, I will gear my methods to accomplishing that goal for that session. As I said earlier, I do use Psychodrama techniques. I may have you using a chair or an object to "stand in" for a person or part of you. I may have you take the role or and speak from the role of that person or part. This may involve moving. So, when you meet with me, it is important that you have an idea of what you want to work on, be in a quiet private place and in a space that allows for some degree of movement. I realize that the first few sessions will be getting to know each other and me getting some background information. We will not be working on traumatic issues or a lot of deep work in the first session. 5. The more information I have about you the better. So, in way of introduction, some things you may want to share include (your childhood information, any traumatic events, previous relationships, current relationships, work history, family background/relationships, your previous therapy experience, etc.). In other words, use the first message to give me the autobiography of you. I have been in counseling myself and know how scary it can be to enter into the process and I try to make this as comfortable as possible. I look forward to walking with you as you begin this journey of healing and transformation.

I am a licensed counselor in Idaho, Virginia, and Florida with 21 years of experience. I have a strong background in trauma, secondary traumatization, depression, military members, PTSD/anxiety, TBI, different cultures, LGBTQ, and those who have experienced disaster. I use a cognitive-behavioral approach combined with other theories that will be tailored to your specific needs. I have worked with clients who just need a bit of guidance to those who have much more complicated needs. I consider it a privilege to work with people through difficult and/or painful issues that maybe they have never told anyone about. I specialize in being present with clients as we explore new methods for generating a healthier balanced life. I have experience working with clients in the medical field, military, law enforcement, and fire departments. I am outgoing and easy to talk to. I believe that everyone can benefit from counseling at some point in their life. I especially enjoy assisting people with creating a balance in their lives and balancing stress with relaxation and mindfulness. I look forward to meeting with you to explore the possibilities of creating a more balanced and less stressful life.

I will help you in your desire to close the gap between where you are right now and where you want to be in the future, with the support of individualized therapy sessions. Let's find a solution together! My name is Ms. Eaves. I am a licensed Clinical Mental Health Counselor and a board-certified counselor. Currently, I am pursuing a Doctor of Philosophy degree in Psychology with a specialization in addictions. I began my Counseling career 2014. Although cognitive Behavioral Therapy (CBT) is the primary modality that I focus on, I use an eclectic psychotherapy approach to meet the client-specific need. To illustrate, I provide clients with CBT tools to deal with events of everyday living and explore critical issues using an approach that is appropriate to meet the client-specific problems. The CBT approach has many advantages in multicultural counseling situations. Thus, if therapists understand the core value of their culturally diverse clients, they can help clients explore these values and gain a full awareness of their conflicting feelings. As a therapist with a cognitive behavioral orientation, I will educate you to focus on learning skills to deal with your problems of living. Then you and I will work together to develop a detailed case conceptualization to understand how you views their world. While being sensitive to each client's struggle, I explore values and core beliefs in a nonjudgmental environment with empathy to help clients to learn how to empower themselves by relying on their inner strength. These experiences have given me a prodigious foundation to build to the knowledge gained during the graduate program and fieldwork through direct counseling experience with individuals. *Currently video sessions are not offered unless discussed with me in advance.

Therapy should be interactive and dynamic and this is generated from focusing on a Cognitive Behavioral Therapy approach with a strong grounding in Strengths Perspective. A variety of issues to include Depression and Anxiety, trauma, relationship issues, men's issues, and personality disorders are areas in which I have particular experience in treating. The relationship between therapist and client should be one of trust and competence and it should promote open communication and honesty for change to occur. My clinical experiences began in acute psychiatric treatment facilities and have taken me through a variety of environments and populations to include adolescents as well as adults. I feel the therapeutic relationship can produce change through hard work and guidance as well as creativity and persistence. The therapeutic relationship is one of the most important foundations for change. The following information regarding Live Text Chat sessions is important ..please read over!!! Please take some time to read through the following guidelines. For optimal experience please be sure to have either Google Chrome or Mozilla Firefox installed as your browser or have the BetterHelp app on your mobile device. Please be sure to log into BetterHelp at the time of your appointment and remain on the therapy page - your therapist will initiate the live session. If your live session hasn't started even when you are logged in and are on the therapy page, message your therapist to let them know you are ready. Live sessions are usually 30 to 50 mins (please check with your therapist). Please be punctual so you can get the most out of your time with your therapist. If you need to cancel or reschedule your session, please do so up to 24 hours prior to your session start time. This will free up your therapist to help other members.

I am a clinically trained social worker with more than 40 years of experience. My treatment specialties include depression, anxiety, and grief counseling. I assist with the resolution of work-related concerns. I am also a trained life coach, helping people make decisions related to changes they would like to have in their lives while achieving work/life balance. I also provide behavior modification, problem-solving, and motivation therapy. I work with couples of all kinds, knowing that being a couple or family cannot be defined only in the traditional sense. I take a broad view in this area. The basis for my efforts is insight therapy. I encourage those who work with me to consider how their decisions and actions enhance or impair the attainment of their goals. This type of understanding is critical for making meaningful life changes. My work is for and about you! We will go as far and as fast as you are able. Although I offer clarity in recognizing the issues that concern you, I will never take you where you do not want to go. Our work will be free of judgment, allowing you to speak and respond openly. I will always respect you and value what you share with me. You have made the right decision by embarking on a therapeutic relationship. I hope you choose me to help guide you on that journey.

Taking the first step toward a more fulfilling life requires immense courage, and I am honored to support you in that process. With 14 years of experience as a licensed clinician in Virginia, I specialize in helping individuals navigate depression, anxiety, grief, and the complexities of life transitions. My approach is rooted in respect, sensitivity, and deep compassion. Because no two journeys are the same, I tailor our dialogue and your treatment plan to meet your unique needs and goals.

I am a Licensed Clinical Social Worker with 37 years of experience. I have worked in a wide variety of settings and with a wide variety of issues. Many of my focus areas have been mental health, substance abuse, domestic violence, and trauma issues. I have been a clinical supervisor for several decades and utilize a recovery approach to my work. I work in a private group practice that work on a variety of issues including life adjustment and coping with stress. I have been a consultant doing trainings and program development. I enjoy working with clients of all ages and issues.

Catholic Christian providing pastoral counseling, in love with the LORD, and looking forward to walking pathways drenched in grace with you!

As a licensed therapist in Virginia, I bring over two decades of dedicated experience supporting individuals through complex life transitions and emotional challenges. My practice centers on helping clients navigate diverse experiences, including posttraumatic stress, relationship dynamics, caregiver stress, and personal identity exploration. I specialize in working with first responders, men addressing personal growth, and individuals experiencing significant life shifts such as divorce, immigration challenges, and intimacy-related concerns. My approach is compassionate and tailored, focusing on depression, anxiety management, and building robust emotional resilience. My therapeutic style prioritizes creating a supportive, affirming environment where clients can explore their experiences authentically. I am committed to understanding each person's unique journey and providing culturally responsive, empathetic guidance that honors individual strengths and potential for healing.

I am a Licensed Professional Counselor, licensed in both Texas and Virginia, with over 8 years of experience working as a mental health counselor and a family crisis counselor. I have worked with clients with a wide range of concerns including depression, anxiety, self esteem, perfectionism, bipolar, ADHD, relationship issues, family crisis issues., trauma and abuse. I have also provided non-medical counseling to military service members and their families. I provide a warm caring environment so you can feel comfortable opening up. My therapeutic approach combines cognitive-behavioral, solution-focused, motivational and client-centered therapy. I will tailor our dialog and treatment plan to meet your specific needs and abilities. I believe everyone has the ability to change and or adjust to any situation. Therefore, It is my goal to help you identify and develop your personal strengths so you can manage challenging situations and live a more positive meaningful life. If you are ready, let's get started! Together we can work to expand your inner strengths and self-awareness so that you can make long-lasting positive changes. I look forward to working with you!

I am licensed in Florida. Virginia, Washington DC, Oregon, and New York with over 20 years of professional work experience. I have experience in helping adult clients cope with and manage stress and anxiety, and a range of many other co-occurring disorders. I have helped clients coping with addictions, grief and loss, improving motivation, self-esteem, and confidence. I have a good working and interactive experience with my clients to create an open and safe environment where their thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Virginia with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Virginia with years of experience, I specialize in supporting individuals, couples and families navigating difficult emotional issues. My practice focuses on addressing depression, anxiety, ADHD, mood disorders, substance abuse and relationship and personal growth challenges. I am particularly passionate about helping clients develop self-esteem, improve communication skills, and overcome social problems. After several years as a high school teacher I returned to school for training as a Licensed Clinical Social Worker to broaden my abilities and skills in helping individuals and families. My therapeutic approach centers on empowering individuals to explore their inner strengths, heal from past experiences, and create meaningful connections. I work closely with clients experiencing , workplace stress, family challenges, and issues related to self worth and personal identity. With a deep commitment to understanding each person's unique journey, I create a supportive environment where clients can explore their experiences, develop resilience, and cultivate a more fulfilling life. My goal is to guide individuals toward greater self-understanding, emotional balance, and personal empowerment.

As a licensed clinical therapist serving clients in both California and Virginia, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering you to become the best version of yourself. Through evidence-based practices, I support clients in developing meaningful strategies to manage life stressors and meet you where you are at. My commitment is to walk alongside you with genuine empathy, respect, and unwavering support as you move toward personal growth and emotional wellness. My therapeutic approach honors each person's unique journey, creating a safe and affirming space where clients can explore their experiences, develop resilience, and cultivate self-growth. My practice creates a nurturing space where clients can explore personal growth, process challenging experiences, and develop resilient coping strategies. My commitment is to provide culturally responsive, affirming care that honors each client's unique journey and inherent strengths.